Welcome to Wayne Sakamoto - promoting the healthy living, Music, Healthcare, Business, and Triathlons / Cover photo by Wayne Sakamoto - Taken in Oahu, Honolulu Support this podcast: https://podcasters.spotify.com/pod/show/gowaynego/support
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The Winning Life of Sports Handicapping & Broadcasting Legend Larry Ness
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56:22
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Sports handicapper and broadcaster Larry Ness is an industry veteran of over 30-years. My interview with Larry covers his amazing career - how he built his brand and following in Las Vegas the old fashioned long before social networking. He is straight forward with his mastery and coverage of many of today’s professional sports and talks about his …
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Being Fit Fast & Fabulous - The Remarkable Story of Triathlete Karen Tamson
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Karen Tamson is a hugely successful age-group triathlete living in Naples, Florida who balances her time with her family, training, racing and coaching as a Certified USAT Coach. This interview takes place two weeks after she placed 1st in her age group at 2019 Ironman Texas which automatically qualifies her to compete in the 2019 Ironman World Cha…
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Award Winning Filmmaker Carlos Plummer on “Becoming Rich” - Episode #10
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"Becoming Rich " is a short, self produced documentary by 17-year old Carlos Plummer that chronicles the amazing life and career of magician, mentalist, entertainer and YouTuber Rich Ferguson. His film won the Best Student Film Central Coast Filmmakers Showcase Award at the 2019 San Luis Obispo Film Festival. The film has also been selected for the…
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The Insight & Career of a Healthcare Professional - Karen Kirkpatrick - Promoting Health & Wellness - Episode #9
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Karen Kirkpatrick is a National healthcare strategist & advisor. My interview covers a number of stellar subject matters; from her early beginnings in the health care & health insurance industry to her current leadership role as Professional Development Chair for National Association of Health Underwriters (NAHU). Karen talks about her forthcoming …
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A Eulogy for a Friend - In Memory of Robert Miniger - Episode #8
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I am so devastated to have read about my friend Bob Miniger whose life was suddenly taken away on Monday afternoon (Feb 18, 2019) while riding his bike in Bonita Beach Road Monday afternoon. We last saw him on Saturday morning when he joined us for our open water swim at Vanderbilt Beach. Then spent time afterwards having breakfast at Fit n Fuel wi…
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Inside the Mindset & Training of an Endurance Athlete: An Interview with Aubrey Aldy - Episode #7
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As an athlete Aubrey Aldy has won multiple events from 5k to marathons, sprint triathlons to full iron distance races. In 2019 Aubrey will be competing in the Ironman World Championships in Kona, Hawaii. Aubrey Aldy is the head coach of All Day Endurance. Aubrey is an eight-years U.S. Army Veteran having served three years in the infantry and anoth…
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An Inspirational Journey Toward Personal Wellness with Cerrina Jensen - Episode #6
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Sacramento-based Cerrina Jensen has been sharing her personal transformation & journey toward personal wellness on Instagram (CerrinaJ). She discusses her discovery of the Keto diet in the summer of 2018 with her husband of nearly ten years. Her photos & inspirational messages on Instagram is having a positive impact with her followers, colleagues,…
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Episode 5 with Mark Redlefsen on Healthcare Payments & Blockchain Currencies
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26:06
Mark Redlefsen talks about a couple of upcoming conferences on healthcare payments & blockchain currencies --- Support this podcast: https://podcasters.spotify.com/pod/show/gowaynego/support
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Episode 4 - A Prayer Answered with My Phone Call to a Cold Caller
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Today I did something I rarely ever do. I returned a call to a cold caller and possibly changed his life. --- Support this podcast: https://podcasters.spotify.com/pod/show/gowaynego/support
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Episode #3 - I Cracked the Code to Better Performance as an Athlete
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I talk about my personal transformation as an athlete and how the Paleo Diet has helped me in less than two weeks lose weight & find faster times as a runner.--- Support this podcast: https://podcasters.spotify.com/pod/show/gowaynego/support
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Episode #2 - Going Solo on My Second Podcast
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9:49
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Overview of my breakthrough & success for the first month of 2019! I talk about my reintroduction to the Paleo Diet thanks to a doctor of Oriental Medicine. And I review some of the topics I’d like to cover with my podcast.--- Support this podcast: https://podcasters.spotify.com/pod/show/gowaynego/support…
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Interview w Mark Redlefsen of Mark’s Music Loft Launching My First Podcast on The Anchor App
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Quick interview with NY based music writer talking about using the Anchor App!--- Support this podcast: https://podcasters.spotify.com/pod/show/gowaynego/support
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