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Hey there, I'm Benita, your guide through uncharted conversations on 'Just A Little Filtered.' Join me for spontaneous banter, genuine laughs, and a touch of unpredictability. It's not just a podcast; it's your invite to unfiltered fun! Do you love exclusives? I’ve got you, click the link to get FREE exclusive access and perks as a VIP member. https://justalittlefiltered.supapass.io Send in a voice note, dm, or email with your fun takes, questions, or scenarios to be featured in future episodes.
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Managing the air quality of your manufacturing and production facilities doesn’t have to be a daunting endeavor. Our US Air Filtration dust experts break down all things air pollution control in this series about industrial dry dust collection. Join us as we clear the air with candid conversations about the basics of dust collectors, current industry trends, and everything in between. Hard hats are optional.
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Twice monthly (aspirational) recap of the NephJC journal club. NephJC reviews the most important manuscripts which are driving nephrology forward and improving our understanding of the kidney.
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the thoughts and opinions of a teenage girl (and company) living in a world full of questions
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This is a station where no subject is off limits to speak on. Biting my tongue is not what I do.
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Densely Filtered is a Podcast that explores the union between Science & Society. Whether you're a Science enthusiast or are simply just curious about the world around you, this podcast is for you. Gear up for new episodes dropping weekly on Friday's.
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Why are adult friendships so flaky? In this episode, i dive into the world of ghosted group chats, last-minute canceled plans, and why it's so hard to keep friendships alive once you're grown. Plus let’s talk VMA’s, and Super Bowl 2025 Base Description Content. Let’s Connect 🤎 IG - @justalittlefiltered TikTok - @justalittlefiltered Threads - @justa…
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Wood Process: Baghouses vs Cartridge Collectors
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Join us for an insightful look into the world of dust collection systems for the wood processing industry. In this episode, our panel of industry experts breaks down the crucial decision between baghouses and cartridge collectors for wood processing facilities. By the end of this podcast, you'll discover: • The key differences between baghouses and…
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Road trips, reality checks, and chasing fantasies that don’t always live up to the hype. This week, I’m talking about why sometimes we only like the idea of things. Plus, unfiltered tips for surviving a road trip without losing your mind! Let’s Connect 🤎 IG - @justalittlefiltered TikTok - @justalittlefiltered Threads - @justalittlefiltered Twitter/…
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Living in 2X Speed: Bills & Budget Self-Care
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Ever feel like you’re living in fast-forward? On this episode of Just A Little Filtered, I’m diving into the reality of adulting—bills that keep piling up, and how no one warned us it’d be this relentless. Plus, I’m sharing my top self-care hacks for when you’re ballin’ on a budget. Whether it’s unplugging, a DIY spa day, or just finding peace in n…
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Life’s messy, and that’s exactly where the fun begins. This week on *Just A Little Filtered*, I’m chatting about how to find joy in everyday chaos—because perfection is overrated. From Jen and Ben’s latest drama to *Love is Blind* weddings, I’ve got all the buzz covered. Plus, I’m dropping some unfiltered time management hacks to help you cut the c…
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Swipe Left on the Drama: Love, Lies, and Social Media
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On this episode I’m taking on the UK’s version of Love is Blind and what it really says about love and relationships today. Plus, I’ll catch you up on what’s buzzing with Justin Baldoni, Blake Lively, and the Emily In Paris comeback. And of course, I’ve got some unfiltered tips on surviving the wild world of social media—like why it’s totally okay …
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Don’t Lie To Yourself On Their Behalf
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Hola, this episode is 🥵 tea, you don’t want to miss it. Join me as I chat sh*t about the latest season of Love is blind UK, Nicki’s giveaway, and other stuff. Let’s get connected on socials: IG - @justalittlefiltered TikTok - @justalittlefiltered Threads - @justalittlefiltered Twitter/X - @JALFiltered YouTube - @justalittlefiltered Join the FREE VI…
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Protests, Olympic Stars, and Dating App Travesties
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Catch up with me on this episode, as I bring you up to speed on what’s buzzing, and life’s shenanigans. Let’s get connected on the socials: IG - @justalittlefiltered TikTok - @justalittlefiltered Threads - @justalittlefiltered Twitter/X - @JALFiltered YouTube - @justalittlefiltered Join the FREE VIP listener platform for special perks. Be first to …
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Episode 73: The KDIGO CKD 2024 Guideline Draft
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The draft order: Sophia Ambruso Nayan Arora Swapnil Hiremath AC Gomez Joel Topf Editor Nayan Arora Show Notes Previous drafts: 2021 KDIGO Hypertension —Joel, Sophia, Swap, Nayan, Josh 2021 ASN Kidney Week Draft—Joel, Sophia, Swap, Nayan, Jennie 2022 The ISPD Peritonitis Guideline— Joel, Sophia, Swap, Nayan 2022 ASN Kidney Week Draft—Joel, Sophia, S…
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Sonya Masey, Sweet Home, & Too Much to Handle
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Let’s get connected on the socials:🤎IG - @justalittlefilteredTikTok - @justalittlefilteredThreads - @justalittlefilteredTwitter/X - @JALFilteredYouTube - @justalittlefilteredJoin the FREE VIP listener platform for special perks. Be first to know when new episodes are released, get access to the exclusive group chat, and lots more. https://justalitt…
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Supacell, Serial Killers & Not Giving a F*ck
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Join me on another unfiltered episode of your favorite podcast. Hope you enjoy the ride. 🤎
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Episode 72: Nefecon for IgAN, The NefIgArd part B trial
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The Filtrate: Joel Topf Josh Waitzman With Special Guest: Brad Rovin (@BradRovin) Chief of nephrology at The Ohio State University Wexner Medical Center, one of the authors of the Nefigard trial. Koyal Jain (@koyaljainMD) Program director of the GN Fellowship at University of North Carolina Roger Rodby (@NephRodby) Associate program director of the…
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Episode 71: The Spice must FLOW!
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The Filtrate: Joel Topf Swapnil Hiremath Josh Waitzman Nayan Arora Sophia Ambruso With Special Guest: Brendon Neuen Super smart guy and clinical trialist Vlado Perkovic Lead author of FLOW and friend of NephJC Editor Joel Topf Show Notes The manuscript (NEJM): Effects of Semaglutide on Chronic Kidney Disease in Patients with Type 2 Diabetes The acr…
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Episode 70: Predicting Preeclampsia, the PRAECIS trial
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The Filtrate: Joel Topf Swapnil Hiremath AC Gomez Nayan Arora With Special Guest: Anuja Java, complement god and pre-eclampsia research (Twitter) Shannon M. Clark, MD, FACOG, an honest to god, true, maternal-fetal medicine specialist. (Website | Instagram) Editor Nayan Arora Show Notes CHIP Study from 2015 (NEJM | NephMadness 2015) CHAP study from …
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Episode 69:DUPLEX Sparsentan, it’s no Acthar Gel
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The Filtrate: Joel Topf Swapnil Hiremath Priya Yenebere Nayan Arora With Special Guest: Brendon Neuen Super smart guy and clinical trialist Michelle Rheault Lead author of DUPLEX and friend of the pod Show Notes Sparsentan versus Irbesartan in Focal Segmental Glomerulosclerosis NephJC Summary | PubMed | NEJM KDIGO FSGS Guidelines 2021 (PDF) Charact…
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Daydreams, Titanic, and Queen of Tears
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Hope you have fun chilling with this episode!
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P.Diddy, Love is NOT Blind, and Multitasking.
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Holla people, had a great time recording this episode for you, hope you have a great time listening. 🙂. Let’s get connected on the socials:IG - @justalittlefilteredTikTok - @justalittlefilteredThreads - @justalittlefilteredTwitter/X - @JALFilteredYouTube - @justalittlefilteredJoin the FREE VIP listener platform for special perks. Be first to know w…
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Holla fam, I’m joined by the first special guest on the show this season, Lucy. Listen to this fun and slightly chaotic episode as we chat, rant, and have an amazing time.
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Freely Filtered 68: Inpatient hypertension
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The Filtrate: Joel Topf Swapnil Hiremath Jordy Cohen AC Gomez With Special Guest: Tim Anderson @TimAndersonMD Editor: Priya Yenebere Show Notes Clinical Outcomes of Intensive Inpatient Blood Pressure Management in Hospitalized Older Adults NephJC Summary | PubMed | JAMA Internal Medicine The Jordy AC collab: An Interactive Ambulatory Nephrology Cur…
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Mea Culpa, Chemistry, and Time Shifting
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What’s good fam?😊. Yay, this is the first episode of a brand new start on the podcast. On this episode, I chat about Mea Culpa, some chemistry hot takes, time shifting, and lots of amazing things. Make sure to follow the show and subscribe on your favourite platform.
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Freely Filtered 67: NephMadness and Animal House
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Animal House Region NephMadness description by Tiffany Truong Editorial by Kelly Hyndman @DrKeeksPhD They May Look Cute, But Are All Animals Sweet? The Filtrate: Joel Topf Swapnil Hiremath Sophia Ambruso Josh Waitzman With Special Guest: Kelly Hyndman Editor: Sophia Ambruso Show Notes Animal House 2018 with Mark Zeidel, MD (AJKDblog) Animal House 2…
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Freely Filtered 66: NephJC Summer Book Club
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How Medicine Works, and When It Doesn’t Amazon The Filtrate: Joel Topf Josh Waitzman Jennie Lin With Special Guest: Jade Teakell Perry Wilson Editor: Joel Topf Show Notes Understanding Medical Research: Your Facebook Friend is Wrong. Coursera Illusory truth effect (Wikipedia) Number needed to treat (Wikipedia) NNT at MedPage Today: NNT on NephJC De…
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Freely Filtered 065: BEST Fluids
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The Filtrate: Joel Topf Nayan Aurora Sophia Ambruso With Special Guest: Michael Collins Editor: Nayan Aurora Show Notes: Twitter is now X (NYT) Michael Collins (the astronaut, not the real one) PlasmaLyte by Baxter NephJC BEST Fluids summary Early Goal Directed Therapy for Sepsis NEJM manuscript which changed practice patterns and welcomed in an er…
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Freely Filtered 064: Freely Filtered with The Curbsiders Live at Kidney Week!
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The Filtrate: Joel Topf Swapnil Hiremath Sophia Ambruso AC Gomez Josh Waitzman Jennie Lin Nayan Arora The Curbsiders Matt F. Watto (@DoctorWatto) Paul Nelson Williams, America’s primary care physician (@PaulNWilliamz) With Special Guest: JD Foster (@KidneyVet) Sayed Tabatabai (@TheRealDoctorT) Nephrologist in Austin and the author of These Vital Si…
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Freely Filtered 063: Late Breaking and High Impact Clinical Trial Simultaneous Release!
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The Filtrate: Joel Topf Swapnil Hiremath Sophia Ambruso AC Gomez With Special Guest: Amit Garg (@AmitXGarg) Nephrologist at Western University, London, and lead PI of the EnAKT LKD trial. Susan Q. McKenzie (LinkedIn) Co-Founder & Chair, Transplant Ambassador Program. President of the Kidney Patient and Donor Alliance of Canada. Editor: Joel Topf Sh…
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Freely Filtered 062: Inaxaplin for APOL1 Kidney Disease
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Autor: NephJC
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Freely Filtered 061: Bicarb in Transplant
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Bicarbonate did not slow the loss of GFR in this well done Swiss, single-blind study of transplant patients. The Filtrate: Joel Topf Nayan Arora Swapnil Hiremath Pirya Yenebere With Special Guest: Nav Tangri nephrologist and epidemiology at the University of Manitoba Editor: Nayan Arora Show Notes: Arsenal FC The London study that kicked it all off…
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Freely Filtered 059: Furosemide v Torsemide
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The Filtrate: Joel Topf Nayan Arora Sophia Ambruso With Special Guest: Boback Ziaeian @boback Assistant Professor of Medicine David Geffen School of Medicine at UCLA. His Google Schoolar page is better than yours. And returning for her fourth time (why do we keep inviting her back?) Sadiya Khan @heartDocSadiya Assistant Professor of Medicine (Cardi…
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Freely Filtered 060: HCTZ v Kidney Stones, The NOSTONE trial
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The Filtrate: Joel Topf Swapnil Hiremath Josh Waitzman Nayan Arora Sophia Ambruso With Special Guest: Megan Prochaska Assistant professor of medicine at University of Chicago John Asplin Medical Director Consultant LithoLink (Twitter) Editor: Joel Topf Show Notes: The LithoLink website Stone Camp tweet Prevention of Repeated Episodes of Kidney Ston…
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Freely Filtered 058: HCTZ v Chlorthalidone, The Diuretic Comparison Project
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The Filtrate: Joel Topf Swapnil Hiremath Josh Waitzman Jordy Cohen With Special Guest: Areef ishani lead author and Chief of Medicine VA Minneapolis Editor: Nayan Arora Show Notes: MRFIT switches diuretics and finds better outcomes. Swapnil shows how many studies he is familiar with by spewing out a string of them. Chlorthalidone wins: ALLHAT, MRFI…
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Decluttering your home or workspace can have a positive impact on your daily life and helps you change your mentality drastically. Discover the benefits of decluttering and learn how to get started with these simple tips. [Lan: Eng]
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Freely Filtered 057: NephMadness 2023 TMA
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The Filtrate: Joel Topf Swapnil Hiremath Josh Waitzman Sophia Ambruso With Special Guest: Anna Vinakova Associate Professor of Medicine at Virginia Commonwealth University. NephMadness Executive. Vanuja Java is a transplant nephrologist at Washington University in St. Louis, MO. Her research involves functional characterization of genetic variants …
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Welcome to the NephMadness PodCrawl The idea behind a podcrawl is for a variety of podcasts to coordinate on timing and topic to push a theme and get each other’s listeners to explore all of the podcasts. One of the first goals behind NephMadness was to build a community and in the early years of Twitter, NephMadness was central to the formation of…
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