Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Say goodbye to bedtime struggles and hello to cozy dreams with SleepyBeanzzz Kids Guided Meditations!🛌 Let the soothing stories and soft music guide your kids into a calming and peaceful sleep 💤
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Everyone wants a simple and effective way to remove the stress and issues from their lives, healing old wounds. However, taking control of your life can seem daunting. Take a healing journey into yourself like no other with respected therapeutic storyteller, Damian Appleby and enjoy a full guided healing meditation session every month, along with bonus episodes to enhance your guided meditation journey. If you are ready to begin your healing journey, then you won’t want to miss a single episode.
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way ...
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Past life guided mediation.
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Creating space for peace, healing and transformation
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Guided Mindfulness Meditation Narration by: Lindsey Monroe
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A guided meditation and prayer through the use of song, liturgy, scripture, readings, and silent meditation.
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Welcome to my meditation podcast. I’ve spent over five decades of my life traveling the world and studying spiritual pursuits like meditation, visualization and Qigong under the guidance of the world’s greatest spiritual masters—and Quantum Jumping is my magnum opus.
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Join Britt for short meditations to relax and reach a state of inner-calm. Instagram: @TheBrittLyles TikTok: @Britt_Lyles
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This is a podcast where I’ll be posting guided meditation and hypnosis sessions to help listeners with sleep, relaxation, anxiety reduction, sports performance and a whole bunch of other good stuff. Hope you enjoy.
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Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse. Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland. Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A. More Meditation Tools: www.dhyanse.com
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Angelos Ananda is a yoga teacher and spiritual coach currently traveling the world sharing his practice and love for yoga and meditation. Angelos shares guided meditation and address the value of mindfulness and self compassion. Meditations to help you relax deeply, be more present and flow more easily with life. A way for a spiritual awakening through a path that bring healing to our world.
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Find a meditation to relax, connect and ground yourself. If you feel like some outdoors mindfulness, try a walking meditation. Use your breath to focus your mind as you let go of busy thoughts, release anything that no longer serves you and rest in the stillness. Research shows that the loving kindness meditation increased love, joy, contentment, gratitude, pride, hope, interest, amusement, and awe in just seven weeks! Finish any of these guided meditations feeling calm, centered and peaceful!
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Catholic Mass Scripture readings for each Sunday. We read the first reading, the Psalm, the second reading and the Gospel for the Sunday Mass.
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These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
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Guided meditations by R' Yakov Danishefsky LCSW CSAT.
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Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds, your one-stop destination for achieving restful sleep, relaxation, and mindfulness. This podcast is thoughtfully designed to soothe your mind, calm your body, and guide you into a tranquil state, using the power of sound to transform your nightly routine. Whether you’re battling insomnia, seeking a moment of peace, or enhancing your meditation practice, our podcast provides the perfect soundscapes to help you unwind. Imm ...
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday 💗 With Love & Light, xo Jo More from A Zen Mind🌼Follow me on Instagram✨ www.azenmindpodcast.com 🕉️ Get More Meditations Each Month
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
All are welcome to join this program live on Mondays through Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Bei ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
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Welcome to Art of Life Meditations—the podcast that helps you find peace, heal deeply, and align with your highest self. Each guided meditation is crafted to: 👉 Support conscious parenting by helping you release stress and connect energetically with your child. 👉 Facilitate your spiritual awakening through emotional healing and wisdom. 👉 Restore balance with chakra meditations, aura cleansing, and powerful energy activations. Whether you’re feeling overwhelmed, seeking clarity, or ready to t ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditation ...
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Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Meditation and shit
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Do you deeply long to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve helped over 21,000 people worldwide get clear on their dreams and goals and I’ve supported them in creating juicy, abundant, Financially Empowered and Magical lives they love. Whatever your dreams are – write a book, sail around the world, meet the Dalai Lama, find your soulmate, start a business, get healthy and fit, open a retreat centre, be an artist – they are possible. If you’re looking for a combination o ...
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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AI generated guided meditations, mostly non-spiritual, covering a variety of meditation types and topics.
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Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs
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Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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5 Step Mindfulness Meditation for Emotional Wellbeing, Creativity, Connection & Intimacy
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Take the journey through the Gospel to encounter Jesus.
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How the Birds Saved the Emperor’s Life (A Chinese Fairytale for Lunar New Year)
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How the Birds Saved the Emperor’s Life (A Chinese Fairytale for Lunar New Year) Tonight, I’ll be reading How the Birds Saved the Emperor’s Life, a tale of a humble nightingale whose beautiful song captivates the Emperor of China. But when a jeweled mechanical bird takes its place, the Emperor soon learns a valuable lesson about the power of true be…
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If You're Feeling Anxiety, Meditation for Anxiety Podcast is for You 🧘🏽♀️
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I've been hearing from many of you lately how stressed and anxious you're feeling. Perhaps it's the pressure of the new year, or all the political energy out there, or maybe the heaviness of managing all the daily stuff that's on your plate. Whatever it is, I want to know that you're not alone...and I have the perfect podcast that can help. It's ca…
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Practicing Patience | Premium Sleep Hypnosis
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Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be practicing patience. Because change takes time, and patience allows us to stop hurrying towards our goals, and enjoy the journey. As alway…
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Arctic Aurora Meditation to Clear Your Mind
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Send us a text Hello Friends, and welcome back. This week, we continue to embrace the winter season as we venture far to the north to take in the beauty of the aurora borealis. Sit back, relax, and let the dancing colors of the night sky bring you peace. Thank you so much for joining me. Have a wonderful week and I’ll see you next Monday for a new …
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Thomas the Rhymer - A Scottish Fairytale (Premium)
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Thomas the Rhymer - A Scottish Fairytale. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - …
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Unmasking Yourself: The Magic of Living Authentically
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Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. And for Android here Ever feel like you’re putting on a show just to get through the day? It's exhausting, right? In this episode, we dive deep into w…
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Sunshine Stretch ☀️🤸 (Guided Stretch for Kids)
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☀️ Hi there! Welcome to this guided meditation brought to you by Sleepy Beanzzz. 🌿 Let’s start the day with bright, joyful energy through this fun and gentle stretching exercise. ✨ Together, we’ll shake off the sleepiness, feeling the golden warmth of the morning sun as it fills us with positivity. This peaceful routine will help awaken your mind a…
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Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University a…
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Calm Your Racing Thoughts: Guided Meditation for Anxiety, Overthinking, & Stress
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💛 This meditation was created to gently hold you in moments of anxiety, overthinking, and stress. It’s a compassionate space where you can release fear, worry, and tension, allowing yourself to melt into a state of blissful presence. Through the soothing box breathing technique, you’ll calm your racing thoughts, turn inward, and reconnect with the …
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Meditation to Connect to the Soul of Your Business
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Connect with Donna Are you a Business Owner or Entrepreneur - This Meditation is for you! You’ll be guided to Connect to the Soul or “Energy Blueprint” of your business and have a meaningful conversation with it to understand your Business’s needs, desires, ideas and wisdom. This will provide valuable insights into the next steps for working with t…
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Full Moon Meditation 🌕 | Wolf Moon | Calling in the Howling Healing Energy | Jan 13, 2025
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This full moon meditation for January, the Wolf Moon, focuses on emotional release and reconnecting with what truly matters. Through mindful breathing and grounding, we’ll honor the moon’s cycles while gently letting go of heavy emotions. This practice invites you to open your eyes, both literally and figuratively, to the simple joys and deeper con…
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No limitations MEDITATION JAM -19 of January 2025
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Unlock your limitless potential today! Join me in my latest pod episode as we dive into a transformative meditation experience. Feel the warmth and vibrant energy that transcends limitations and connects you to your true self. It's time to activate your life force and embrace a more joyful way of living. Let's journey beyond together.Love and Light…
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☀️ 10-Minute ASKFIRMATION Meditation | Rise and SHINE!
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Speaking your affirmations as QUESTIONS immediately gets your subconscious mind working on finding an answer for you! 🧠 This practice is a powerful way to bypass self-doubt and get right to manifesting the most aligned, joyful, and successful version of YOU. But seriously, my love, how are you so beautiful, talented, and inspiring all the time?!?! …
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Conscious Parenting Meditation: When Your Child Won’t Listen
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Feeling unheard and frustrated as a parent? This conscious parenting meditation helps you release emotional triggers, calm your energy, and reconnect with your child. Perfect for parents seeking a deeper bond and less reactive parenting. Who This Is For: * If you’ve felt unheard, frustrated, or like you’re just going in circles with your child. * I…
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Happy New Year from The Daily Still Podcast! Today’s meditation creates some space to refocus as a new year begins. You may want to pause and journal these prompts: As we begin a brand new year, where do you find yourself? What hopes do you have? What burdens are you carrying? What was life giving for you in the past year? What would you do differe…
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New Year Meditation: Release Expectations and Arrive in Awe
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What if it's possible you can ease into the new year instead of rushing to change or fix something about yourself? Slow down and be with this version of you. You have come so far. Take time to truly see yourself and arrive in awe. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher …
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This talk was given by Francisco Morillo Gable on 2024.12.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/tc8JbedO3zw. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodha…
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