With so much going on around us daily, join host Claudenne as she frees her mind and clears the air through discussions, interviews and personal reflections on life’s situations and everything in between.
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An introduction to Cranleigh Mindfulness
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The average person has anywhere between 60-80,000 thoughts a day. Here are some of mine.
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Full of Mind, aka 福乐满。这是一档主播与嘉宾1v1的茶话会。每一期我会邀请一位好友做跨界访谈。在挖掘嘉宾们擅长领域的同时,我会加入一些心理方面的现象解释,或者认知神经科学的小科普。欢迎大家订阅收听。 Telegram交流群:https://bit.ly/38yl201 Mastodon
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Hast Du alle vorhandenen True Crime Podcasts durchgesuchtet und bist auf der Suche nach einem neuen? Dann bist Du hier genau richtig. Hier findest Du spannende Fälle, die einem die Schweißausbrüche verschaffen, faszinierende Geschichten der Überlebenden, interessante Fakten über die menschliche Psyche und aber auch hin und wieder einige Fälle aus Russland, die man in Deutschland bisher noch nie gehört hatte, die aber nicht weniger schaurig und haarsträubend sind. Also, schnapp dir die Kopfhö ...
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The wonderful inner workings of your mind: unleash your full potential and achieve true happiness.
Luca De Angelis
Each episode quickly dissects the rationale behind some of our quirkiest behaviours. This learning will empower us to take better and more conscious decisions and actions in our lives.
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The Bloody Truth: The Importance of Cycle Syncing & Self Care with GIGI Hunt
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In a world where women are often expected to push through their natural cycles, Gigi Hunt is on a mission to empower women to embrace their bodies and live in harmony with their menstrual cycles. In this insightful podcast episode, Gigi shares her expertise on the transformative practice of cycle syncing and how aligning our self-care routines with…
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The Busy Mom Method of Healthy Living with Ashley Schwartz
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As Moms we seldom can get dressed much less to think about fitness goals. In this episode fitness coach, Ashley Schwartz breaks it down for us and help us to understand how we can we eat healthily and achieve our fitness goals with the limited time we have. Ashley, is a dedicated women's fat loss and muscle growth coach who is passionate about help…
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Understanding Postpartum Depression with Sophia Antoine
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Postpartum depression affects all mothers no matter the age or stage of life. This mental health disorder is serious and helping us to understand the topic of postpartum depression is full spectrum Doula, Sophia Antoine. Sophia Antoine is a multifaceted entrepreneur and compassionate guide in the realms of personal development and maternal wellness…
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How to Prepare for Retirement with Dr. Malaika Edwards
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This phase of life is inevitable, just as how we enter the workforce, we must make an exit. This can be a very daunting thought for many like myself but in this episode our guest, Dr. Malaika T Edwards will help us to understand the ways we can prepare for retirement. This episode do not look at the financial aspect of retirement planning but more …
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At times we may feel like giving up on our hopes and dreams as nothing seems to be moving the meter forward. I have felt like giving up many a times but let me tell you that it is at that time of calling it quits that your dreams will come through. Never give up! Keep moving forward and have faith! Share with me and leave a comment on; mindfullthep…
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The Lies I Told Myself with author Ashalee Bingham
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My guest this episode is author, Ashalee Bingham. She is the author of an amazing transformative book titled "The Lies I Told Myself". Ashalee discusses with us the different themes or "lies" that we tell ourselves to self sabotage. However, she guides us on how to become self aware and self evaluate so that we can be the best version of ourselves.…
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In this episode, we learn about failing, going after our dreams, planning for our future and never giving up. Success is not something that can be fast tracked, you will fail, you will get frustrated, you will feel like its not worth it but the key is, NEVER GIVE UP! Take a listen to actor, Denzil Washington as he tells us to chase our dreams and n…
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Ghosting is a dating term that refers to abruptly cutting off contact with someone without giving them any warning or explanation. (verywellmind.com) The concept most often refers to romantic relationships but can also describe disappearances from friendships also. Ghosting seem to be a popular mode of ending a relationship among young people. I ha…
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I was recently listening to an influencer talking about doing things that make you happy. While I wholeheartedly agree that we should do what makes us happy and feed our souls, i must say that how we do things may differ by each person and their circumstances. Your 1 hour of me time is going to look totally different from mine. We sometimes look at…
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Productivity for Success with Althea Walters
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In this episode, I talk to Althea Walters, founder of Blazing Beyond - a consultancy focused on leadership, productivity, and organization. Althea shares invaluable insights on maximizing productivity, overcoming procrastination, achieving work-life balance, and much more. She explains that a major barrier to productivity that many of us face is ha…
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In this episode, I discussed the book- "Breaking Free: How to Create and Live Your Dream Career and Life" with author, Shannon Talbot. Shannon explained how her book guides readers through envisioning their best future self and then breaking down big goals into small, manageable action steps. Shannon lists things such as fear,guilt, lack of confide…
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Some times we get disheartened and feel like we have regressed instead of progressed in life. We have to remember that life is not stagnant and we are going to go through many changes. Just like the seasons change, it is the same way the our circumstances in life will change. Embrace the changes and just remember to Love Yourself at every stage and…
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The Power of AWE with author Michael Amster
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In this episode, I had the pleasure of speaking with Dr.Michael Amster, a physician, researcher, writer, and teacher with over 20 years of experience in pain management. Our conversation focused on the book, "The Power of AWE" and the remarkable healing benefits of AWE and a meditation method Michael developed calledthe AWE Method. Through meticulo…
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How to Find Time for Self Care as a Mom with Onnie Michalsky
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In this episode, Onnie Michalsky is going to share how we can reclaim ourselves and find time for self care as a Mom. Onnie will give us tips and share her experiences on how to rediscover one's self beyond motherhood. Onnie Michalsky is a licensed professional therapist, a life coach, a podcaster and the founder of the organization- Moms Without C…
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Mind Full Podcast Season 3 Coming Soon!
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If you want to unleash your potential and live a better life, listen to this season's episodes. Season 3 of Mind Full Podcast will be launched on April 2, 2024. Do not miss it !
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Ende gut - Alles gut | Comeback? | Der Cupcake-Dieb | Kanada
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OMG sind das etwa die Hosts, die für die Ewigkeiten verschwunden waren, die da sprechen? wir sind wieder zurück, liebe Leute, und wir freuen uns diesen Fall mit euch zu besprechen. Was würdet ihr tun, wenn ihr euer hart erkämpftes Geschäft mit einer eingebrochenen Glastür vorfinden würdet? Natürlich zuerst die Überwachungskameras checken. dies tat …
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Trending with Lorane Rhoden of Haute People
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In this episode, we talk to the amazing Lorane Rhoden of Haute People, a lifestyle blog that covers topics related to Fashion, Entertainment, Health & Wellness, and Beauty both locally and internationally. Lorane is a Lifestyle Blogger and Digital Content Producer and Marketer. Haute People has been nominated for Best Lifestyle Blog at the Jamaica …
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Breaking Generational Curses with author Gem C. Colliie
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We discuss the book, "The War in The Heavens: Breaking the Chains of Generational Curses" with author Gem C. Collie. The book examines the psychological effects of generational victimization in contemporary times. The book exposes perpetual inherited mistreatment due to the constant battle one goes through to fight for individuality against collect…
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In this episode, we delve into the topic of self discovery with author JJ DiGeronimo as she introduces us to her book, Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work. If you are tired of chasing standards that are imposed on you by others; if you are drowning in to-do lists that deplete you…
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Let me reintroduce myself and my podcast.Don't forget to share, like, and subscribe on YouTube. Rate & Review on Spotify and Apple Podcast.
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Introducing "Pilots and Places" with Author Jolene Rader
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In this Episode author, Jolene Rader exposes us to different places and cultures. She encourages us through her books to embrace global and cultural difference while breaking stereotypes. Jolene’s goal in creating “Pilots & Places”, a children’s travel book series, is to have kids and their families learn about different countries, cultures, and la…
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Gratitude is a must. I just want to thank all of you who have listened to or shared an episode of this podcast. I am forever grateful for your time and love. Big Up! Big Up! Big Up! Share with me and leave a comment on; mindfullthepodcast@gmail.com www.instagram.com/mindfullthepodcast www.tiktok.com/mindfullthepodcast https://www.youtube.com/channe…
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Finding Your Soul's Path to Success with Elen Sentier
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In this Episode, Elen Sentier teaches us how to use nature to connect to our inner selves and make our hearts sing. Elen is a bestselling author of 12 books on British Native Shamanism. Elen is a transpersonal psychotherapist, a motivational speaker, life coach and podcaster. Elen uses transpersonal psychology and witchyness to help clients become …
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Exploring Travel, Art and Food with Diana O'Gilvie
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"One must travel to learn" Mark Twain In this episode we explore and tour the world of travel and food with award winning writer and filmmaker, Diana O'Gilvie. Diana is a Travel & Food Journalist, a Content Development Specialist, an award winning Video & Film Producer, Photographer, Podcaster and Cofounder and Host of WTAF (Women, Travel, Art & Fo…
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Codependency Explained with Bianca Grace
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Do you always feel the need to feel needed? Codependency is a complex issue that affects many individuals and relationships. In this episode, our guest Bianca Grace helps us to understand the topic of codependency and codependent behavior's. Bianca Grace is a licensed Therapist in Massachusetts and uses interpersonal methods to help individuals hea…
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Life is not a straight line, there are going to be hills, valleys, smooth roads as well as rough patches. Whatever stage you are in life, your situation will never stay the same. Good times will follow and it will depend on how you handle each situation. In this episode, Minister Dr. Karen Powell gives us a word of encouragement on how to handle li…
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Schreie ungehört | Mary Bell | Kindheitstrauma | Kindesmörderin
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Werden Menschen böse geboren, oder werden sie böse gemacht? Reist zusammen mit uns nach England der 60´ Jahre und lernt mit uns die jüngste Mörderin Englands kennen.Viel Spaß :) _Interview mit der Biografin Gitta Sereny:https://open.spotify.com/episode/6OCnuIXm12I5OgLUsoTbw2?si=tU9BC-E8RRKE7mGYgY4d9A&dd=1_MusikThe following music was used for this …
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Overwhelm is an emotion, a feeling that i experience all the time but what is it. Overwhelm is when something affects you very strongly and you do not know how to deal with it. I get overwhelmed all the time and sometimes the only thing i can do is cry. Do you cry too? There are ways in which you can cope with Overwhelm and we will discuss these in…
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We have a tendency to worry and complain about everything. We complain about what we don't have instead of giving thanks for what we do have. In this episode, Minister Dr. Karen Powell reminds us that we must rejoice in every situation and circumstance. We must give thanks for all that we have instead of complaining and having a heart of ingratitud…
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With the advent of social media, we tend to put our best foot forward at all times giving the illusion that life is perfect. This is bullshit as we all know life has its ups, downs and in between. Today i feel like a million dollars and tomorrow, I am like a Jamaican red coin, useless. Everybody's reality is different so you have to always choose t…
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"Its not where you are coming from but, where you are going" Your situation in life, your position in life, your level in life will not stay stagnant or the same forever. You have to grow and develop. Use the challenges and disappointments to push you to do more, be more and follow your dreams and goals. Be confident in you and your abilities. Put …
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Kommt ihr mit zu der Nachbesprechung? | Der Bleimasken Fall | Geburtstagsfolge | Brasilien | Morro Do Vintem | Rio de Janeiro
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Nach dem fiesen Move der Letzten Folge dachten wir uns, wir zeigen Gnade und bereiten die Nachbesprechung schneller, als bei dem anderen Mehrteiler vor. Hört euch die Folge an und teilt eure Theorien mit uns. Viel Spaß beim hören :) _ _ _ Suche uns auf: Instagram: https://www.instagram.com/mindfullofscars_podcast/ E-Mail: mindfullofscars@gmail.com …
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Kommt ihr mit? | Der Bleimasken Fall | Geburtstagsfolge | Brasilien | Morro Do Vintem | Rio de Janeiro
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Die Geburtstagsfolge ist da, liebe Leute. wir freuen uns euch diese besondere Folge Präsentieren zu dürfen und hoffen, dass die Folge euch gefällt. Diesmal bringen wir euch in das Jahr 1966 nach Brasilien und begleiten einen Ermittler auf seiner Ermittlung in einem mysteriösen Fall, in dem 2 Leichen auf dem Berg Vintem in Rio gefunden wurden. ob er…
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People's perspective and perception of you is their outlook, which is based on their values and experiences. As a result, you have to hold strong in your values and always trust that you are doing your best and its good enough. F$%!ck what people think. Be your own light and shine as bright as you can. Lets live our best life in the year 2023! Go f…
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Djatlov Pass 2.0? | Teil 3/3 | Interview | Korowina Gruppe | Russland Special | Uralgebirge | Hörspiel
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endlich sind wir bei dem 3 Teil angekommen und ich hoffe, ihr habt Spaß dieses Interview zu hören. ich habe es wirklich versucht so rüber zu bringen, wie es erzählt wurde. Viel Spaß beim hören :) _ Links: Borodinskije Höhlen, Geistervideo aus Frage 6: https://www.youtube.com/watch?v=AhlINTfE_ts Orte der besonderen Kraft oder eine Reise nach Chakass…
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Djatlov Pass 2.0? | Teil 2/3 | Korowina Gruppe | Russland Special | Uralgebirge | Hörspiel
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Dies ist die Nachbesprechung zu der vorherigen Folge, oder, wie wir die Nachbesprechungen immer nennen - die REACTION :D Damit ihr versteht, worüber wir da reden, raten wir euch die vorherige Folge erstmal anzuhören. Viel Spaß :) _ _ _ Suche uns auf: Instagram: https://www.instagram.com/mindfullofscars_podcast/ E-Mail: mindfullofscars@gmail.com Tik…
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Djatlov Pass 2.0? | Teil 1/3 | Korowina Gruppe | Russland Special | Uralgebirge | Hörspiel
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5 August 1993. Eine Gruppe von erfahrenen Bergsteigern und Touristen macht sich auf den Weg um 5 Tage in den Bergen zu verbringen. Doch dann sterben alle Teilnehmer der Gruppe bis auf ein 17-jähriges Mädchen. Die Umstände sind mysteriös und die Geschichte sehr interessant. Viel Spaß beim hören :) P.S. Ja, ich weiß, es heißt DAS Ufer (: _ Suche uns …
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"Be completely humble and gentle, be patient, bearing with one another in love." Ephesians 4:2 I received a lesson to be humble and kind to everyone I meet. Sometimes we allow our status, position, wealth and ego to get in our way, and we snub at others. We also tend not to treat others who we may think of as less than us, poorly. Let me remind you…
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Data Privacy & Data Protection is Your Right with Chukwuemeka Cameron
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Do you know your rights? Data Protection involves securing personal and sensitive data from unauthorized access. When you give your personal data to an organization whether online or in a physical space, you have the right to know how your data is being stored and protected. In this episode we talk to the data protection expert, Chukwuemeka Cameron…
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Nacht der tanzenden Mannequins | La Pasqualita | Puppe | Grusel | Horror | Spooktober
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Hier ist eine kleine leicht Grusel-angehauchte Bonusfolge.In dieser Folge geht es um eine Berühmte Schaufensterpuppe, die auch ein präpariertes Leichnam sein kann. In der Geschichte werden keine Theorien besprochen, es ist als ein Augenzeugin - Bericht aufgebaut, und dient eher der Unterhaltung.Viel Spaß beim hören :)Suche uns auf: Instagram: https…
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Tragischer Guinness Buch Rekord | Japan | Iwao Hakamada | Justizirrtum | Unschuldig
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Shizuoka, Japan. Am 8 August 1966 wird der ehemalige Boxer Iwao Hakamada verhaftet und zum Tode verurteilt. Ihm wird der mehrfache Raubmord, Diebstahl und Brandstiftung vorgeworfen. Später wird er in das Guinness Buch der Rekorde aufgenommen. doch warum? Das erzählen wir in dieser FolgeViel Spaß beim hören :)Sorry für das lange Intro.Beginn der Ges…
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Its never too early or late to start building your wealth. Here are some tips I gleaned from reading the book "The Richest Man in Babylon" by George S. Clason.These tips are the basics on the journey to building our wealth and creating generational wealth. After all, "Its not how much money you make, but how much money you keep, how hard it works f…
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Die, die ihren Mörder fasste | Überlebt | Entführung | Jennifer Schuett | Texas
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Dickinson, Texas. 9 August 1990. Ein kleines Mädchen wird aus ihrem eigenen Kinderzimmer entführt. Sie wird auf einem Feld von ihrem Vergewaltiger und Mörder entsorgt. Doch nichts läuft so, wie es der Mörder geplant hatte. Wir freuen uns euch eines der faszinierendsten Überlebensfälle präsentieren zu dürfen.Viel Spaß beim hören :)--T R I G G E R W …
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Keisha Cameron- Being the Author of Her Future
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Keisha Cameron is a woman that wears many hats. She is a Mom, Entreprenuer, Project Manager, Home maker, Fashionista and now, an Author.Keisha has used her experiences as a mother to share the lessons with other parents and children in a series of childrens story books called "Ayedin learns to Share" and "Ayedin learns Responsibility" which are sol…
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How are you ? "Im good" is our usual response when in reality, we are not feeling good. Why is it so hard to be honest with ourselves and others about our feelings. In this episode, be vulnerable with me as we discuss that, at times it is okay not to feel okay, good or great! Share with me and leave a comment on; www.mindfullthepodcast@gmail.com ww…
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Finding the Beauty in Her Passion with Dayna White
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How many of us would leave our high paying corporate job to pursue our passion? That is what my guest, Dayna White did, she left the banking and investment sector to go after her passion which is beauty. Dayna is a Medical Aethestician and the owner of thebeautybox.ja. Thebeautybox.ja offers skin and face consultations, facials, lashes and waxing. …
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Verschwunden in Bulgarien | Lars Mittank
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Einer der rätselhaftesten Vermisstenfälle Deutschlands. Wo ist Lars? Wie ist er verschwunden? Darüber reden wir in der heutigen folge. Viel Spaß beim höten :)--Quellen:https://www.youtube.com/watch?v=XoHMQTp-wfQBei Hinweisen auf http://www.findet-lars-mittank.de melden!https://www.instagram.com/findet.lars...--Suche uns auf:Instagram: https://www.i…
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Do you do everything for everybody? If this is a yes, then you may be an overfunctioner. Overfunctioning happens when you take on more than you should of the parenting tasks or in a relationship, in an attempt to control or fix a situation. Effects of Overfunctioning are: 1. Exhaustion and Burnout 2. Resentment and Anger 3. Problematic relationship…
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I am all about sharing so we can benefit from each other. In this episode I am sharing a little of what i like to do, to say, to watch and to listen to. Enjoy! What I'm listening to: www.instagram.com/seancroxton www.7goodminutes.com www.instagram.com/reasonablyshady What I'm watching: Meet the Mitchells- https://www.youtube.com/channel/UCUfzdy0NEa…
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Der lange Einkauf | Verschwunden | Charlotte Moriarty, Marx Barnes
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Eine junge Frau geht einkaufen, nimmt ihr 6-monate altes Baby mit und verschwindet. Werden sie und/oder das Baby je wieder gefunden? Das erfährst du in dieser Folge.Viel Spaß beim hören._Suche uns auf:Instagram: https://www.instagram.com/mindfullofscars_podcast/E-Mail: mindfullofscars@gmail.comTikTok: https://www.tiktok.com/@mindfullofscars _Musik:…
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