This online course connects mindfulness and self-knowledge with focussed, positive action, to create leaders for all spheres of life. Leadership By Heart has experienced overwhelming success in our native Norway, where thousands of participants became inspired to become balanced, focussed leaders, with massive benefits to their environments. We are now rolling out this experience of the scandinavian leadership style internationally and hope to reach, inspire and transform thousands more peop ...
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Is It More Important To Be Yourself Or Know Yourself?
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2:49
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2:49
In this audio I would like to remind you, me, all of us that sometimes all it takes is to acknowledge the things that frighten and hold us back. To bathe them in loving awareness and let them go. Simple as that. Hold this audio in your awareness. Then turn that loving awareness to something that is troubling you. Acknowledge and release.…
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Know Your Patterns, Learn How To Reclaim Them
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Do you sometimes find yourself in the situation where some strange inner mood 'took you over', and influenced your attitude, thoughts and actions? Very often inner forces do feel 'stronger than us' even though they are part of us. We are all often held hostage to inner patterns programed in us from our lives, childhoods and societies. This audio wi…
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Guided Meditation - The Freedom Question And Moving From The Rock To The Birds Eye
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7:25
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7:25
This short audio gives you the opportunity to come at whatever is blocking you from a whole new place in yourself. To acknowledge and respect your blocks from a place where you are at ease and in clarity. I think you will be astonished at how much this audio will help you in your current problem. It always amazes and comforts me that a space of eas…
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The Transformation Process - Not A Struggle, Not A Fight
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6:09
Transformation may seem a huge task for you to rise to, something requiring energy and strength you may not feel you have. Listen this audio for a relaxed discussion of what transformation really is, a natural process which happens with ease and lightness. In this audio I talk about how transformation feels, about letting old things go and giving t…
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Transformation; A Dialogue With The One Holding The Strings
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Transformation can be easier than you think. Does it ever seem to you like your problems, thoughts and painful emotions are endless? If you pop one there is another behind it. In this audio I share a powerful metaphor for understanding what really lies at the root of our problems and how to deal with them at that level. I then go into the process o…
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Diving Into Your Intuition - How To Plan From The Heart
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How is it possible that you have so many great, original ideas that seem so perfect on paper and yet just sort of fizzle out in reality? Could it be that you are planning from the head, not the heart?In this audio I describe how to make plans that have strong roots in your self and your intuition and which thus cannot fail to blossom in reality.Whe…
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Allowing Total Awareness - And Can We Lose It?
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I want to talk here about the feeling of "losing it" - having somehow accessed that state of slowness and awareness that allows effortless creation and then.......losing it. Can we lose it?For me, there are certain techniques I can always use to get back in touch with myself. I introduce my favourite in this audio. Maybe it will work for you too.Re…
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Chasing The Golden Moments - How To Come Back To Yourself
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At the end of your life, when you look back, which will be your "Golden Moments?" How often do you give yourself time just for yourself? Or do things to nourish yourself? Could you make time for more of these golden moments in your life now?This video is about getting in touch with the childish, vulnerable part of yourself, the part that needs your…
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Reclaim Your Focus, Reclaim Your Energy - Choose Breath
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4:07
Our thoughts drag us along a never-ending and fruitless journey into worry, doubt, regret and fear. Past and future. Back and forth. This drains much of our life force and vital energy. But there is a simple way of regaining our awareness right now and reclaiming our energy. It’s always available to us. Plus it’s free:-)Sometimes the most profound …
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How The Magic Happens - Leadership By Heart
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5:00
Take this as my invitation to you - click here to get in touch with the essence of Leadership by Heart. This means working from a place of inspiration.This video is about the times when you felt inspired in what you were doing, really loving what you were doing. Or about times when you worked with people who really cared about their jobs and were e…
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Communicating clearly - with head, heart and gut
4:13
4:13
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4:13
This online course connects mindfulness and self-knowledge with focussed, positive action, to create leaders for all spheres of life. Leadership By Heart has experienced overwhelming success in our native Norway, where thousands of participants became inspired to become balanced, focussed leaders, with massive benefits to their environments. We are…
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Inner and Outer Purpose - anchors and changes
4:20
4:20
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4:20
This online course connects mindfulness and self-knowledge with focussed, positive action, to create leaders for all spheres of life. Leadership By Heart has experienced overwhelming success in our native Norway, where thousands of participants became inspired to become balanced, focussed leaders, with massive benefits to their environments. We are…
…
continue reading
This online course connects mindfulness and self-knowledge with focussed, positive action, to create leaders for all spheres of life. Leadership By Heart has experienced overwhelming success in our native Norway, where thousands of participants became inspired to become balanced, focussed leaders, with massive benefits to their environments. We are…
…
continue reading
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Root Yourself! Welcome To Leadership By Heart.
4:30
4:30
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4:30
This online course connects mindfulness and self-knowledge with focussed, positive action, to create leaders for all spheres of life. Leadership By Heart has experienced overwhelming success in our native Norway, where thousands of participants became inspired to become balanced, focussed leaders, with massive benefits to their environments. We are…
…
continue reading
This online course connects mindfulness and self-knowledge with focussed, positive action, to create leaders for all spheres of life. Leadership By Heart has experienced overwhelming success in our native Norway, where thousands of participants became inspired to become balanced, focussed leaders, with massive benefits to their environments. We are…
…
continue reading