Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the ...
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Anxiety Slayer™ with Shann and Ananga


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Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga Sivyer
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we‘ll give you a calmer mind. Celebrating 10 million downloads. AnxietySlayer.com
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Your Anxiety Toolkit - It's a Beautiful Day to Do Hard Things


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Your Anxiety Toolkit - It's a Beautiful Day to Do Hard Things
Kimberley Quinlan, LMFT
With over a million downloads, Your Anxiety Toolkit Podcast delivers compassionate, science-based tools for anyone with Anxiety, Panic, OCD, and other mental health struggles.
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
Parker started this podcast to help people find peace of mind from social anxiety by using the "remedy" Each episode gives practical tools you can immediately use to feel comfortable around others, strengthen your relationships, connect to an authentic version of yourself, and become the person you know you could be if anxiety wasn't a part of your life! Join Our Facebook Group For FREE Resources Tags: social anxiety disorder social anxiety symptoms social anxiety quiz test introvert introve ...
The latest podcast feed searching 'Anxiety' on SermonAudio.
The United States of Anxiety is a show about the unfinished business of our history, and its grip on our future. Each week, host Kai Wright invites listeners to gather for intimate conversations and deeply reported stories about the choices we’ve made as a society -- and the new choices we can imagine now. We’re learning from our past, meeting our neighbors, and sharing the joy (and the work!) of living in a plural society. Our inbox is also open for your voice memos—send them to anxiety@wny ...
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The Anxiety Project Podcast


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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
A podcast about the things that scare us and why they may not be so scary after all.
A lighter look at anxieties, life and new stuff
Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyheale ...
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Panic Attacking: Comedy & Anxiety Podcast


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Panic Attacking: Comedy & Anxiety Podcast
Panic Attacking: Comedy & Anxiety Podcast
Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast


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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Drew Linsalata
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, certified Life Coach Kelly McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emo ...
To help you with any anxiety challenges, such as social anxiety, generalized anxiety, panic attacks, specific fears and phobias, and/or OCD.
Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to get the latest information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time-cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear to the other side. As an experienced therapist, she shares the latest research, explores ways anxie ...
Hi everyone. This series is going to be about my depression and anxiety and DPDR (detachment symptoms) struggles in order to help myself and of course to help others who suffer from the same conditions. I would be happy to connect with people and hopefully give some ideas and tips to overcome our personal hard situations.
Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
Anxiety is an emotion that is easily explained but not easy to control. It is something most of us will experience at some point in our lives and, without the right process, it may be very difficult to overcome. We are Anxiety Specialists based in New Zealand and have been helping people overcome their anxiety for many years with our proven expertise and experience. We are committed to helping people understand that there is hope and anxiety disorders are treatable. That is why we launched A ...
Craig, Ryan, Jake, and Abbey bring their weekly toy and action figures woes to the table, every week on Toy Anxiety! Buying Star Wars, Marvel Legends, Ghostbusters, NECA, Super7 and more, these collectors know how to spend their hard earned cash on plastic treasurers, new and old! Brought to you by Yes Have Some.
A weekly first-person storytelling mental health podcast. That features inspirational stories from individuals dealing and coping with mental health disorders. Stories narrated in their own words. Let's continue to fight the STIGMA around mental health and promote better mental wellness. Email: anxietyaboutanxiety@gmail.com Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Website: https://2anxious.godaddysites.com/ Support this ...
When we’re stressed or overwhelmed, where is God? And what would He have us do? Listen to hear what the Bible has to say about anxiety.
The journey to healing anxiety holistically is not always straigh forward. In this Podcast, journey with Jodie, your host, as we explore the many different faucets of healing anxiety naturally. It will feature interviews from guest experts, real-life success stories and pearls of wisdom that I have gathered from both my professional training and personal journey of healing anxiety. If you are looking for a holistic view on reclaiming your mental health naturally, from a functional medicine l ...
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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan


For access to all episodes and bonus content subscribe at https://joeryan.com/subscribe Real, genuine, vulnerable, and honest talk about trauma, abuse, addiction, PSTD, and anxiety; helping people to conquer their traumatic pasts. Through this podcast, and one on one coaching
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome ...
I got really tired of living with anxiety for most of my life, so I set out to get rid of it. After years of trial and error, I finally rid myself of anxiety and depression for good. Seriously, I did. It's now my mission to help as many people as I can get rid of their anxiety too. I'm not trying to make millions of dollars off people or trying to become famous... I just want to help as many people as I can become anxiety-free and get them to feel normal and alive again. My advice will do th ...
Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal.
I talk about my anxiety struggle and how I get through a day of it
Welcome to Freedom from Anxiety, the podcast for those of you who are done with having their life affected by anxiety. If you have tried so many things and nothing has worked, you are in the right place. We will talk about how you can be free from anxiety forever.
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AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family


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AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. See acast.com/privacy for privacy and opt-out information.
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Institut úzkosti / Institute of Anxiety


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Institut úzkosti / Institute of Anxiety
Institut úzkosti / Institute of Anxiety
! 𝗡𝗘𝗪 ! Episodes of Jamie Rose’s podcast entitled 𝗧𝗥𝗔𝗡𝗦𝗜𝗦𝗧𝗢𝗥𝗜𝗘 regularly publised from November onwards. What it means or has meant to be trans, explores Jamie in a dialogue with Johanna Nejedlová. More info >> www.institutuzkosti.cz << The Institute of Anxiety creates a space for the study of anxiety, which is spreading throughout society and manifests itself through insomnia, stress, alienation, loss of empathy, inequalities, and violence. It is suppressed without success by products of th ...
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Social Anxiety Solutions - your journey to social confidence!


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Social Anxiety Solutions - your journey to social confidence!
Sebastiaan van der Schrier
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
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Tails from the Dog House: Separation Anxiety Explained


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Tails from the Dog House: Separation Anxiety Explained
Tails From The Dog House
Everything you need to know about Separation Anxiety in dogs and how to fix it. Three global specialists from Australia, the United Kingdom and the United States discuss all things related to Separation Anxiety. Join Stacey Bell from Focused Fun in the US (www.focusedfun.net), Ness Jones from Separation Anxiety In Dogs Decoded in Australia (bit.ly/nessjones); and Sarah McLaren from Separation Anxiety Solutions in the UK (www.separationanxietysolutions.com) as they delve into the dos and don' ...
Welcome to Your Social Anxiety Bestie, a podcast that shares the truth about what it’s like to live with social anxiety and celebrates the messy courage it takes to show up scared in the world. Whether you consider yourself shy, introverted, socially anxious, socially awkward, or your own special mix of some or all of the above, you are welcome here.
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time ...
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The Anxiety Podcast


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TAP 478 - Justine Carino on Dysfunctional Families, Workaholics and Why Our Brains Resist Change
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Summary: In this episode, I interview Justine Carino who's a licensed anxiety treatment expert with a private practice in New York. We discuss dysfunctional families, workaholics, perfectionism and more. Links: https://www.carinocounseling.com/ Support the show: https://www.buymeacoffee.com/timjp Subscribe to my Youtube Channel: https://youtube.com…
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Calming Anxiety


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I choose to be happy today and tomorrow.
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Hello and welcome to Martin Hewlett's Calming Anxiety. This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/ Try out…
A new MP3 sermon from Grace Reformed Church is now available on SermonAudio with the following details: Title: The Christian Sabbath Subtitle: The Psalter Speaker: Rev. Sam Perez Broadcaster: Grace Reformed Church Event: Sunday Service Date: 8/7/2022 Bible: Exodus 20:8-11; Hebrews 3:16-4:11 Length: 64 min.…
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Anxiety Specialists


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21 How to be a More Compassionate Person
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Have you ever vowed to change something in the past and turned sour when you lost track of them? Well, we’re willing to bet that all of us have! This is why we’re proposing a new way of setting up your goals and resolutions—through compassion! But how exactly can we achieve it? In today’s episode, we will dive deep into how we can be more compassio…
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The United States of Anxiety


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What Could Go Wrong? Everything (And It’s Ok)
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What zombie movies can teach us about our era of perpetual crisis, and other lessons from a disaster management specialist. Former Assistant Secretary for Homeland Security under President Obama, and current professor at Harvard's Kennedy School of Government, Juliette Kayyem joins host Kai Wright to help us make sense of our current age of constan…
Welcome to a 4-part series that I'm doing through The Transforming Anxiety Podcast feed called: Mindfulness Monday. Each Monday from August 8 - August 29 we're going to explore a different aspect of mindfulness meditation. By now, no doubt you've heard about the benefits of meditation. Maybe you've tried it yourself, but it hasn't stuck...or maybe …
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The Anxiety Guy Podcast


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5 Inner Child Traps You Must Become Aware Of Now | TAGP 356
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Your inner child belief systems determine your initial feelings and whether you perceive your environment in a safe or threatening manner. Today we'll become aware of the traps the inner child sets to keep us in a familiar state of fear and suffering. Begin your health anxiety healing journey today through the Health Anxiety Recovery Program.…
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The Anxiety Coaches Podcast


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845: How to Deal with Anxious Expectations
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In today's episode, Gina shares strategies for how to deal with anxious expectations. Of particular interest in this episode are the powerful journal exercises that can help turn your expectations into a force of great positivity in your life. Use the power of your expectations to steer yourself towards the good things in life and watch how you exp…
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The OCD & Anxiety Podcast


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Episode 206 - Shiny Happy People Without OCD - The Danger Of Chasing Perfection
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Book your free session directly through my Calendly, visit: www.robertjamescoaching.com One of the main things that can hold us back when learning to overcome OCD is perfectionism. Social media tends to feed into perfectionism and today we explore how this can get in the way of learning to manage OCD and what to do about it. Disclaimer: Robert Jame…
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Institut úzkosti / Institute of Anxiety


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Možnosti mezidruhové péče. Čtení pro děti s Kristinou Fingerland.
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Záznam čtení od Kristiny Fingerland pro děti proběhl v rámci události Možnosti mezidruhové péče, kterou Institut úzkosti pořádal v rámci cyklu událostí s názvem Žijí mimo svá jména 16. července 2022 na vinořské komunitní zahradě Pastvina.Doporučená literatura pro děti:1. Tove Jansson - Mumini (Čarovná zima, Čarodějův klobouk, ...), Nakladatelství A…
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Anxiety Slayer™ with Shann and Ananga


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How to help yourself when anxiety gets triggered
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602: Introducing the Anxiety Slayer Summer Series. For the next 5 weeks, we're taking a summer break and queuing up your favorite episodes from our vast archives. This is a wonderful time to listen again or if you're new to Anxiety Slayer, you may be discovering these episodes for the first time. This week we're sharing how you can support yourself…
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Your Anxiety Toolkit - It's a Beautiful Day to Do Hard Things


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Ep. 296 What is Your Recovery Goal and Why is it SO Important?
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In This Episode: The importance of having a specific recovery goal Why you need a recovery goal in order to gain traction with OCD and other anxiety disorders What does your “recovery dream” look like? What is getting in the way of your recovery goal? Learn to live your life “as if” you had already reached your recovery goal. Links To Things I Talk…
So... How do you get a #PERFECT social confidence? I mean... Would that be amazing to think that there is one? What would that make you feel? Or rather... How would that make you feel? In this episode, let me share with you the reality. The reality of having social anxiety... ...and that achieving acceptance towards your SA problems will help you m…
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Toy Anxiety


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It's Tuesday, Have You Pre-Ordered Your Hot Toys Yet?
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It's Tuesday, Have You Pre-Ordered Your Hot Toys Yet? Support YHS - http://www.patreon.com/yeshavesome
Today we welcome Brad Elvis & Chloe F. Orwell of The Handcuff to the show. They have a new album out, Burn The Rails, that’s inspired by 70’s rock. It’s got big guitars, great vocals, and Mott The Hoople’s Morgan Fisher playing some keys! But before we get into all of that, we go deep into Brad’s extensive discography. We go so deep that Chloe thin…
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That Gives Me Anxiety


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Full Interview on Ghosts with Spiritual Medium Shauna Domalain
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In this episode i'm featuring the full interview with spiritual medium Shauna Domalain. In it we discuss ghosts, what it's like to see them, what to do if you think there's a ghost in your home and a lot more! How to support the show! Buy Me a Coffee: https://www.buymeacoffee.com/givesmeanxiety Instacart: Instacart.oloiyb.net/Anxiety My Software Tu…
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Tails from the Dog House: Separation Anxiety Explained


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The Blame Game: Who's fault is it your dog has separation anxiety?
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In this episode, the girls continue their Mythconceptions series and the victim blaming that can sometimes go hand-in-hand with having a dog with separation anxiety.
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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast


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EP 218 - When Anxiety Podcasts Become Crutches In Your Recovery
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Sometimes podcasts like this one can become soothing rituals, safety devices, and crutches in your recovery. While it might seem crazy for a podcaster to warn you against listening to his podcast, it's not in your best recovery interests to rely on crutches for too long. So stick with me, because there's a method to my madness and we examine this i…
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The Anxiety Project Podcast


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197 | Self Doubt, Anxiety Books, Quitting Sugar | Q&A
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On this episode, I answer your questions! I talk about that SELF DOUBT that creeps in when you think you are progressing or overcame the fear. I recommend some of my favourite BOOKS on anxiety. Then, I talk about SUGAR addiction and the beginning steps to breaking this habit. Lastly, I go into NIGHT ANXIETY and the best ways to tackle it. —The Anxi…
Jen talks to Dr. Sharon Orrange, MD about how anxiety shows up in the elderly and what adult children can do about it without being bossy as well as how anxiety symptoms in the elderly are different than in younger adults. Dr. Sharon Orrange, MD specializes in Internal Medicine and is an Associate Professor in Medicine at Keck Medicine USC. To read…
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Anxiety Road Podcast


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ARP 296 What is the Deal with Amazon Care?
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It is late and I typed out a long passage about how entrepreneurs and corporation looking to boost revenue are looking at the U.S. dysfunctional health system. And that page got eaten by the spiritual gremlins of mischief. So this is the short version. AmazonCare is a new virtual healthcare service from Amazon. It provides primary care, pharmaceuti…
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AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family


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PSP 273 Are You Remembering Your Own Mental Health?
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When we are raising a child with anxiety or OCD it can be all consuming. So consuming that we put everything on hold, including our own mental health. This is a slippery slope because without our own mental stability, we won’t be able to be an anchor for our child. In this week’s AT Parenting Survival Podcast I explore why it is so crucial we focus…
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Black Girls Have Anxiety Too


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Episode 033: Meet A Psych NP ft. Dr. Claire Ellerbrock
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Today, we spend some time with Dr. Claire Ellerbrock, a Doctorally-trained Psychiatric Nurse Practitioner (PsychNP.) She breaks down how a PsychNP can play an integral part in your mental health treatment plan. She also gives us a peak into what questions may be asked during an appointment and what high-quality adjunct therapy looks like. -------- …
This is the final episode of season 8 and it's just me. I'm talking through some of my biggest learnings from this season. One helpful conclusion I've come to? Maybe your anxiety is a compass. And maybe that compass is pointing you towards something important, which is your values, which makes your values not unlike your own North Star. Hear me out…
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The Anxiety Podcast


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TAP 477 - Brittany Richmond on Public Speaking, How She's Chasing Her Dreams and Taking Anxiety Along For The Ride
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Summary: In this episode I talk to public speaker Brittany Richmond, we chat about her experience with anxiety and what she says to the audiences she presents to. https://www.brittanyrichmond.com/ Links: Support the show: https://www.buymeacoffee.com/timjp To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here …
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Anxiety About Anxiety


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"CAPTAIN HUNTER SPEAKS ON THE MENTAL HEALTH STRUGGLES IN LAW ENFORCEMENT" BY LAWRENCE HUNTER
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Lawrence Hunter is a retired police captain. He'll share his perspective on the many mental health struggles that Police Offers are faced with. --- Send in a voice message: https://anchor.fm/keith-snider/messageSupport this podcast: https://anchor.fm/keith-snider/support
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Not Another Anxiety Show


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Ep 244. How Do I Feel It To Heal It?
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Join Kelli and Erica as they build on the previous episode and share what "feel it to heal it" can look like. Spoiler alert: There is more than one way to "feel it to heal it" and sometimes "feeling it" just isn't possible... and that's ok too!!! Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you…
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Panic Attacking: Comedy & Anxiety Podcast


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Episode 166 - Panicking about Taking a Hiatus
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We love you guys!Autor: Panic Attacking: Comedy & Anxiety Podcast
Now what
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Anxiety Slayer™ with Shann and Ananga


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3 Ways to release the grip of an anxiety flare up
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Introducing the Anxiety Slayer Summer Series. For the next 5 weeks, we're taking a summer break and queuing up your favorite episodes from our vast archives. This is a wonderful time to listen again or if you're new to Anxiety Slayer, you may be discovering these episodes for the first time. This week we're sharing three things that help us when an…
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Anxiety


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Job: The Lord Gives, The Lord Takes Away
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Job was GOOD. Job was RIGHTEOUS. And yet, Job suffered HORRIBLY. What is the Book of Job all about? Why did God permit this godly man to go through so many trials? And what does this mean for us? Click to learn more in this intro to our new series.Autor: Dr. Toby B. Holt
In this episode, I'll tell you about the "magic pill" that virtually nobody knows about that can greatly reduce or get rid of your anxiety. Don't believe there is such a thing? Well then take 20 minutes to find out for yourself! I'll also give you a sneak peek at what causes most people to have anxiety in the first place.…
Become A Subscriber https://joeryan.com/subscribe/ Do you find yourself watching what everybody else is doing or how they were feeling? What their anger level or resentment level may be? Are they overwhelmed or feeling peaceful? Is this a safe time or is it a fearful time? Is your inner safety based on the people around you? If so, you may have exp…
In this episode, I decided to get really vulnerable and share my own healing journey so that you can have hope that regardless of how severe your symptoms are, you too can heal too. My journey started in my mid 20’s with gut issues after living in Tanzania, Africa. In quest for answers, I saw doctors, naturopaths, and specialists. Several years int…
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The Anxiety Chicks


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79. The Chick's Sibling Takes The Hot Seat..
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Much requested episode: Taylor's brother Ryan finally joins the Anxiety Chick's podcast for an episode talking about his experience with anxiety, healing anxiety, healing ebbs and flows of anxiety and the things he uses in day to day practice. Ryan is very knowledgeable on many areas of mental health. Listening to him speak on science and knowledge…
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- Waking up at 4 am with back pain not able to sleep
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Your Social Anxiety Bestie with Sadie


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S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]
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Today you'll be hearing from Chris, a 29-year-old husband, dad, and software developer. Chris shares how he has had social anxiety and OCD since high school, and how he pushes himself to incorporate mini-exposures and "experiments" into his busy day-to-day life as a dad. He also candidly discusses how social anxiety impacts his parenting and what i…
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Anxiety Connection


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The Three Rules for Eating to Ease Anxiety | Ep #45
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Did you know what you eat may play a role in your anxiety? We all know that what we eat can have a real impact on our physical health, but recent research suggests what we eat can have a real impact on our mental health as well. Please join me as I share my three simple rules for what and how to eat to promote good health and to ease your anxiety. …