My explanation of living with borderline personality disorder and social anxiety.
…
continue reading
A personal yet informative talk about the impact gender plays into those diagnosed with a borderline personality disorder as well as general information on borderline personality disorder.
…
continue reading
My life with Borderline Personality Disorder Cover art photo provided by Rangus Moiboi on Unsplash: https://unsplash.com/@rangusmoiboi
…
continue reading
1
You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
Torie Wiksell
Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother with unmanaged borderline personality disorder (BPD). Torie has spent a significant portion of her 11+ year career as a therapist working with clients with personality disorders, their pa ...
…
continue reading
BPD is a personality disorder which the major cause isn’t discovered yet and it exist in a lot of people that are not aware... however there are traits which I’ll be discussing about
…
continue reading
I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF ...
…
continue reading
1
Understanding Therapy vs Coaching: Navigating Relationships with Borderline and Narcissistic Parents
18:52
18:52
Na później
Na później
Listy
Polub
Polubione
18:52
Today I share my journey from being a skeptic of the coaching industry to launching my own coaching business, Confident Boundaries, earlier this year. You'll hear about my initial frustrations with the unregulated nature of coaching, especially during the COVID-19 boom, and how I came to recognize a pressing need for accessible support for adults w…
…
continue reading
This week, I tell you why I absolutely refuse to help you suppress your emotional reactions to your parent's toxic behaviors. Listen to hear me out and why I instead recommend focusing on setting boundaries with your parent who has borderline and/or narcissistic personality disorder. Also, I share why this episode is a little late! As always- thank…
…
continue reading
1
Radical Acceptance: Understanding and Coping with Parents Who Have Borderline and Narcissistic Personality Disorders
10:00
10:00
Na później
Na później
Listy
Polub
Polubione
10:00
So sorry this episode was up a little late- thanks for bearing with me! Can you really accept a painful reality without liking it? In this episode of "You're Not Crazy" I share why radical acceptance, a crucial skill for adult children dealing with parents who have borderline and narcissistic personality disorders, can help you do just that. Unders…
…
continue reading
1
Self-Help Gurus: Growing Up in a Dysfunctional Family Makes You a Target for Their BS
11:11
11:11
Na później
Na później
Listy
Polub
Polubione
11:11
This week on You're Not Crazy, I chat about why I loathe the Tony Robbins of the world and why you need to be careful about being the target of charismatic people who want to exploit you. Growing up with parents affected by borderline or narcissistic personality disorders can distort our sense of self and intuition, making us prime targets for re-t…
…
continue reading
1
Common Issues That Get in the Way of Setting Boundaries with Difficult Parents
11:26
11:26
Na później
Na później
Listy
Polub
Polubione
11:26
Ever feel paralyzed by the thought of setting a boundary, let alone enforcing it? You’re not alone. Many of us didn't grow up witnessing healthy boundary-setting, and it can feel like an insurmountable task to learn it as an adult (but good news- it's not!). In this episode, I discuss practical steps and strategies to help you navigate the path tow…
…
continue reading
1
Parental Manipulation: Let's Talk About It.
12:30
12:30
Na później
Na później
Listy
Polub
Polubione
12:30
Let's talk about common forms of parental manipulation and abuse. Today, we pull back the curtain on the dysfunctional tactics employed by parents with borderline and narcissistic personality disorders. Has your reality has been twisted through gaslighting? Were family rivalries created through triangulation? Today's episode reveals how guilt-tripp…
…
continue reading
1
It's Me, Hi, I'm the Problem, It's Me
14:01
14:01
Na później
Na później
Listy
Polub
Polubione
14:01
Can trauma from growing up with a parent with borderline or narcissistic personality disorder shape the way you see yourself? On this episode of "You're Not Crazy," I'm pulling back the curtain on my own experiences growing up as the child of a parent with unmanaged BPD. For years, I worried that I might have borderline personality disorder (BPD) m…
…
continue reading
1
Thinking About Going No-Contact? Before You Do, Listen to This.
8:43
8:43
Na później
Na później
Listy
Polub
Polubione
8:43
Thinking about going no contact with a parent who has borderline or narcissistic personality disorder? Be careful about how you execute that plan and what advice you follow—a recommendation by a popular therapist YouTuber of sending a letter is probably the worst idea I've ever heard. Join me, Torie Wiksell, as I unpack why this seemingly empowerin…
…
continue reading
1
Navigating Toxic Family Dynamics: Finding the Right Therapist for You
10:30
10:30
Na później
Na później
Listy
Polub
Polubione
10:30
Finding the right therapist can feel like navigating a minefield, especially when you're dealing with the complexities of a parent with borderline or narcissistic personality disorder. Ever been told to maintain contact with toxic family members because it's "good for your mental health"? I have, and let me tell you, it was eye-opening—and not in a…
…
continue reading
What if understanding your anger could be the key to your emotional freedom? Join me, Torie Wiksell, on "You're Not Crazy" as we explore the intricate and often terrifying relationship that adult children of parents with Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD) have with anger. Growing up in these environmen…
…
continue reading
Welcome to You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders. Hosted by therapist and coach Torie Wiksell, this podcast is dedicated to those who have grown up trying to navigate the complicated and challenging realities of having a parent with borderline or narcissistic personality…
…
continue reading
1
I Don’t Believe Parents Who Are “Completely Blindsided” When Their Child Goes No-Contact
9:30
9:30
Na później
Na później
Listy
Polub
Polubione
9:30
Why do some parents claim they had no idea their adult child would cut them off? Discover the reasons behind this disconnect when adult children going no contact with their parents in this episode of "You're Not Crazy." I'm Torie Wiksell, your host and a seasoned therapist and coach, and today we unpack the complex dynamics that lead to family estr…
…
continue reading
Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tacticAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses the patterns and aggression with our emotionsAutor: Shamala Del Rosario
…
continue reading
1
35. Growing up by Gaslight & Dancing the Gaslight Tango
18:10
18:10
Na później
Na później
Listy
Polub
Polubione
18:10
Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationshipsAutor: Shamala Del Rosario
…
continue reading
1
34. Parent Pleaser to People Pleaser
19:05
19:05
Na później
Na później
Listy
Polub
Polubione
19:05
Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanismAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group. Course information can be found at www.thelastsymptom.comAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses why our feelings matterAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses Distorted Core BeliefsAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses lying to deny the reality of a situation to protect from hurtAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses receiving issues. Also please see YouTube link to info on Fundamentals Course https://youtu.be/rSWZAwI-vYEAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses relationships with emotionally unhealthy parentsAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses the similarities of tasting and feelingAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses using "i can't" and "I won't" honestlyAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses over apologising and apology avoidanceAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses shame of poopingAutor: Shamala Del Rosario
…
continue reading
1
23. Loving, Living with & Losing a mother to BPD
23:28
23:28
Na później
Na później
Listy
Polub
Polubione
23:28
Shamala Del Rosario dedicates & narrates Sarah Haufrect's beautifully articulated and heartfelt words describing the impact BPD and her mother's suicideAutor: Shamala Del Rosario
…
continue reading
1
22. Playing the Game of Blame & Shame
16:41
16:41
Na później
Na później
Listy
Polub
Polubione
16:41
Shamala Del Rosario discusses the Game of Blame & Shame. When something doesn't go to plan what is your first thought? Do you immediately figure out who is at fault?Autor: Shamala Del Rosario
…
continue reading
1
21. Tickling Torture - Boundary Breaker
19:45
19:45
Na później
Na później
Listy
Polub
Polubione
19:45
Shamala Del Rosario discusses laughter - it's not always a signal of enjoyment.Autor: Shamala Del Rosario
…
continue reading
1
20. Is this the definition of insanity?
13:13
13:13
Na później
Na później
Listy
Polub
Polubione
13:13
Shamala Del Rosario discusses doing the exact same thing over and over whilst expecting a different outcomeAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses misperceptions about boundariesAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses an upcoming Notts TV interview to raise awareness of Borderline Personality DisorderAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses an early misperception about the true nature of feelings, self and lifeAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses intuitive misperceptions about mathematicsAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario recalls repressing feeling to protect from hurtAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses subconscious shame of cryingAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses irritability and hidden shameAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses passive aggressive behaviour to avoid confrontation.Autor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses rational thoughtsAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses rapid thought process and the magnetic negative pullAutor: Shamala Del Rosario
…
continue reading
1
9 Is it fear or is it shame in disguise?
13:00
13:00
Na później
Na później
Listy
Polub
Polubione
13:00
Shamala Del Rosario discusses recognizing fear and shame during recovery from borderline personality disorderAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses fear of having narcissistic behaviours whilst accepting borderline personality disorderAutor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses accepting the bpd diagnosis as a crucial part of recovery.Autor: Shamala Del Rosario
…
continue reading
Shamala Del Rosario discusses feelings and thoughts and how to change Borderline Personality Disorder perspectives.Autor: theonlyrealcureforbpd
…
continue reading
1
5 Emotional Intimacy & Emotional Accountability
11:34
11:34
Na później
Na później
Listy
Polub
Polubione
11:34
Shamala Del Rosario discusses Self Intimacy and Emotional Accountability during recovery from borderline personality disorderAutor: theonlyrealcureforbpd
…
continue reading
1
4 Spot the Difference, Shame, Guilt and Regret
9:55
9:55
Na później
Na później
Listy
Polub
Polubione
9:55
Shamala Del Rosario discusses the subtle differences of shame, guilt and regret and how they impact on people with borderline personality disorder.Autor: theonlyrealcureforbpd
…
continue reading
1
3 Intense Anger, can it be controlled?
13:22
13:22
Na później
Na później
Listy
Polub
Polubione
13:22
Shamala Del Rosario discusses how distorted perspectives are the cause of anger. Fix the distorted belief and the naturally resulting feeling is adjusted.Autor: theonlyrealcureforbpd
…
continue reading
Shamala Del Rosario discusses her personal insights whilst recovering from Borderline Personality Disorder. AcceptanceAutor: theonlyrealcureforbpd
…
continue reading
A brief introduction and welcome from the creator and Host Shamala Del RosarioAutor: theonlyrealcureforbpd
…
continue reading
1
Borderline Personality Disorder and Gender
11:52
11:52
Na później
Na później
Listy
Polub
Polubione
11:52
Talking about the influence of gender on borderline personality disorder.
…
continue reading