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You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
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Radical Acceptance: Understanding and Coping with Parents Who Have Borderline and Narcissistic Personality Disorders
Manage episode 439197106 series 3589271
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So sorry this episode was up a little late- thanks for bearing with me!
Can you really accept a painful reality without liking it? In this episode of "You're Not Crazy" I share why radical acceptance, a crucial skill for adult children dealing with parents who have borderline and narcissistic personality disorders, can help you do just that.
Understanding radical acceptance will equip you to better manage the emotional turbulence and false hope that often contribute to the stress of these relationships. Tune in to learn more about why I think radical acceptance is one of the most important tools you need in your life!
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