Najlepsze podcasty z kategorii: Divorce Coaching (2024)

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Ep. 173 - Navigating the Holidays 33:14

13d ago33:14

33:14

The holidays are here once again and if you’re not feeling the warm and fuzzies we understand. The holidays can bring up some memories that can be both good and bad. TV commercials, social media or just people in general are telling you to be thankful, merry and joyful. Easier said than done! In episode 173 Jeff and Doreen discuss some tips to help…

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Ep. 172 - Happily ever after 30:21

28d ago30:21

30:21

Remember the fairy tales we read as children? Snow White? Cinderella? Beauty and the Beast? Each ended with one version or another of “…and they lived happily ever after.” In this episode, Jeff and Doreen discuss how the idea of "They lived happily ever after" is not possible because life is 50/50. Imperfect and full of trials and disappointments. …

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Ep. 171 - Adultery in Marriage 39:47

1M ago39:47

39:47

Can a Marriage Survive Adultery? Yes, many marriages do survive infidelity. For thousands of couples, working through the pain and betrayal, learning to forgive, and establishing firm boundaries to prevent future issues have all helped them to rebuild their relationships. With commitment, a renewed focus on growth, and the actions that make love de…

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Ep. 170 - Divorce Advise, who do you listen to? 35:45

2M ago35:45

35:45

During a divorce, you’re surrounded by a sea of information—but not all sources are equally reliable. With just a few taps on your phone, you can access an entire library of legal documents, guides, and more. Alongside what’s online, you’ll likely receive advice from friends, family, and acquaintances, many of whom may have their own experiences to…

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Ep. 169 - Suffering is a Choice 27:03

2M ago27:03

27:03

One of the lessons that we have teach often is how to recognize the 50-50 good/bad of the world. And a big part of that is learning how to accept pain and to develop the capacity to feel. In the episode Doreen and Jeff discuss the benefits of excepting your feelings and working through the emotions you will experience in marriage, during divorce an…

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Ep. 168 - Getting unstuck 34:46

2M ago34:46

34:46

Running away from emotions and the feelings you’re experiencing before, during and after divorce is often a coping mechanism that can make your problems harder to deal with in the long run. In this episode Doreen and Jeff talk about getting unstuck during your marriage, divorce and afterwards. They discuss that getting unstuck doesn’t mean that you…

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Ep. 167 - How do I know when to Divorce? 38:55

3M ago38:55

38:55

In this episode Doreen and Jeff give you more clarity on when it’s time to divorce. If you are in any stage of confusion, this episode is a must listen to. They discuss the warning signs that just might give you the ah ha you need to make the correct discussion in your best interest. Book your free call with Jeff at: https://lad-coaching.com/schedu…

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Ep. 166 - How long does it take to get Divorced? 46:17

3M ago46:17

46:17

In this episode Doreen and Jeff discuss different ways to speed up the divorce process. They will give up ways to speed up the process and will not only save you time, but it may also save you money, emotion, and stress. The less confrontational the divorce, generally, the less time it will take. Book your free call with Jeff at: https://lad-coachi…

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Ep. 165 - What do you want? 28:26

3M ago28:26

28:26

We are talking about the big things, little things. We are talking about daily things, talking about hourly things, and lifelong things. Today in episode 165, we are talking about honoring your own wants. We think it’s impossible to live the fullest expression of yourself if you don’t honor your own wants. There are a lot of people either accepting…

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Ep. 164 - Regret doesn’t serve you 24:28

3M ago24:28

24:28

Regret is typically not a very useful emotion. It has us worrying and stressed. It’s usually over something that’s happened or been done. It’s like a missed opportunity or a failed event is kind of how I think about it. And the feeling is this intense disappointment over having made the “wrong” decision. In this episode Doreen and Jeff discuss how …

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Ep. 163 - How it all Started 35:47

3M ago35:47

35:47

In this exciting episode you’ll find out how Doreen Yaffa, a high power Board Certified Family Attorney of almost 30 years and her husband, 4th degree Black Belt, Sensei Jeff Wilson both became Life Coaches and started their business Life After Divorce Coaching in Boca Raton, Florida. This episode will also appear for the first time on YouTube. So,…

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Ep. 162 - Co-parenting 31:28

4M ago31:28

31:28

About half of all American children will experience their parents’ divorce. While divorce is often stressful for families, a great deal of the stress gets thrusted onto the children trying to adjust to their new life. One important factor linked with child outcomes after divorce is the quality of the divorced couple’s co-parenting relationship. In …

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Ep. 161 – What’s luck and hope have to do with it? 32:22

4M ago32:22

32:22

In this episode, Doreen and Jeff dive into the impact of relying on hope and luck, and how these attitudes can actually hinder your future results. They explore the common mindset of saying "someday if I’m lucky enough" or "I hope so," and explain why these thoughts can keep you stuck in place rather than moving forward. Learn how to shift your min…

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Ep. 160 - Slow Down 36:05

4M ago36:05

36:05

In this episode, Jeff and Doreen explore the transformative effects of slowing down your mind. During the divorce process taking the time to calm our mind and body allows us to think more rationally and make better decisions. Deep breathing serves as a powerful tool to achieve this state of calmness, allowing us to think clearly and make choices th…

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Ep. 159 - Life is Good and Bad 22:51

4M ago22:51

22:51

People are often taught to see the world in black and white, categorizing things as either good or bad. There are good guys and bad guys, and the goal is to eliminate the bad so that only the good remains. However, this binary thinking can lead to unrealistic expectations and an intolerance for anything less than perfection from yourself or others,…

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Ep. 158 - Cost/Benefit and Divorce 32:39

5M ago32:39

32:39

In this episode, Jeff and Doreen explore how a cost-benefit analysis, commonly used in business, can be a powerful tool during a divorce. This method involves evaluating the worth of a relationship or action by subtracting the costs (such as time, money, and effort) from the benefits (such as friendship, companionship, and social support). This ana…

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Ep. 157 - Exercise and Divorce 19:24

5M ago19:24

19:24

Fitness and exercise have many benefits to your life after divorce. Join us as Doreen and Jeff discuss the many ways you can benefit both mentally and physically from exercise.

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Ep. 156 - Seek First To Understand 26:06

5M ago26:06

26:06

Communication is the most important skill in marriage and in divorce. You spend years learning how to read, write, and speak. But what about listening? What training have you had that enables you to listen so you really, deeply understand another human being? Probably none, right? During most divorces, spouses like most people, seek first to be und…

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Ep. 155 - What Should I Ask During A Legal Consultation? 28:08

5M ago28:08

28:08

In this episode, Jeff and Doreen provide a comprehensive guide on what to ask during a legal consultation with a divorce attorney. Navigating a divorce can be overwhelming, but knowing the right questions to ask can help you feel more prepared and confident. They cover essential topics to discuss, ensuring you get the most out of your consultation …

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Ep. 154 - Should I File First? 35:30

6M ago35:30

35:30

In this episode, Jeff and Doreen dive into the legal aspects of divorce, discussing why it can be advantageous for a spouse to file for divorce first. Drawing on Doreen’s nearly 30 years of experience as a Family Attorney and over 20 years of being Board Certified in Family Law, they share invaluable insights into the divorce process and the strate…

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Ep. 153 - The Difference Between Hearing And Listening 33:18

6M ago33:18

33:18

In this episode, Jeff and Doreen dive into the difference between hearing and listening. Hearing is an automatic, constant physical ability – it’s passive reception of sound waves from the environment, requiring no conscious effort. On the other hand, listening is an active process – it’s about paying attention, decoding, and understanding the mess…

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Ep. 152 - Self Worth is the Key your Success 24:54

6M ago24:54

24:54

Acknowledging your worth and believing in it is indeed crucial during such a challenging time better known as divorce. Self-awareness and self-assurance can help you rebuild your life and set a positive foundation for the future. It's like renovating a house; you need to clear out the old, damaged parts and build something stronger and more resilie…

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Ep. 151 - Redefining Your Identity 26:35

6M ago26:35

26:35

Finding your new self after a divorce can be challenging but also exhilarating. After years of being part of a couple, figuring out who you are on your own might seem daunting, but it’s also an opportunity to explore new possibilities and invigorate your life. The upside of divorce is that it provides a fantastic opportunity for growth and self-dis…

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Ep. 150 – Summer Custody: Balancing Fun and Fairness 21:35

7M ago21:35

21:35

Summer is here and the heat is on! Who gets the kids and for how long? While most summer schedules are determined during the divorce process, it's essential to maintain flexibility, compassion, and understanding towards your ex. Prioritizing the kids' needs and ensuring they have a relaxing and enjoyable summer vacation is key. In this episode, Jef…

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Ep. 149 - Communication with Purpose 25:32

7M ago25:32

25:32

Whether you are co-parenting or striving for a more civil relationship, effective communication with a clear purpose is crucial. In this episode, Jeff and Doreen explore strategies designed to help you navigate conversations with anyone, especially your ex. They share insights and practical tips to enhance your communication skills, fostering bette…

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Ep. 148 - The Mediation Process 21:37

7M ago21:37

21:37

Divorce mediation is a viable option for couples considering divorce in Florida. This voluntary process allows couples to make decisions about various aspects of their divorce with the assistance of a mediator. In this episode Jeff and Doreen discuss the process itself and add in a few tips to make the process go smoother and allow for the process …

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Ep. 147 - Guilt 31:37

7M ago31:37

31:37

Guilt manifests in various forms during a divorce, often intertwined with feelings of regret and shame. It's common for at least one party to experience guilt to some degree. If left unaddressed, guilt can disrupt the divorce process, particularly during settlement negotiations, in two primary ways. First, guilt can lead to one party making overly …

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Ep. 146 - Kids and Your New Person 27:05

7M ago27:05

27:05

In this episode, Doreen and Jeff delve into the delicate topic of introducing a new romantic partner to one's children. They explore the timing and approach that are essential for ensuring a smooth and positive transition for both the parent and the children. By discussing the right time and the appropriate manner in which to introduce a new partne…

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Ep. 145 - Anger is expensive 36:28

8M ago36:28

36:28

Unchecked anger can exacerbate the challenges of divorce, fueling extensive and bitter litigation that inflicts unnecessary financial strain on families. Prolonged legal battles, lasting for months or even years, and can tear families apart and pose significant harm to children. In this episode, Jeff and Doreen offer guidance on effectively managin…

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Ep. 144 - Setting Big Goals 29:43

8M ago29:43

29:43

Often, we're drawn to the allure of the "after" picture without fully embracing the journey it takes to get there. We yearn for the end result without wanting to endure the river of misery that flows in between. It's human nature to desire instant gratification and to shy away from the process, preferring immediate results over the daily steps requ…

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Ep. 143 - Find and then Create Yourself 24:42

8M ago24:42

24:42

In today's episode, Jeff and Doreen delve into the concept of finding oneself, emphasizing that this journey is merely the starting point. Beyond discovering your true self, it's essential to identify your desires and goals, and then take proactive steps to manifest the life you envision. Taking action is the crucial key to transforming your aspira…

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Ep. 142 - Procrastination is a Good Thing 33:33

8M ago33:33

33:33

Rather than succumbing to feelings of embarrassment, guilt, or being immobilized by procrastination, consider the potential for something extraordinary. In this episode, Jeff and Doreen dive into Procrastination and how it can serve as a catalyst for unleashing your creativity and productivity. By understanding your procrastination patterns, you ca…

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Ep. 141 - Knowing Your Stuff 23:03

9M ago23:03

23:03

In this episode, Doreen and Jeff delve into a crucial aspect of navigating divorce: understanding your assets. Whether you're considering divorce or already in the midst of it, having a clear grasp of your financial landscape is essential. Join them as they discuss why knowledge truly is power in this situation.…

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Ep. 140 - Getting your Power Back 25:07

9M ago25:07

25:07

In this episode, Jeff and Doreen explore the theme of reclaiming your power. Discover strategies to embrace personal responsibility and move away from blame as part of the healing journey following a divorce.

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Ep. 139 – Taking Ownership 29:57

9M ago29:57

29:57

While going through divorce there are many circumstances that we cannot control. The one thing we always have control over, however, is ourselves. And taking responsibility for ourselves is incredibly empowering and a huge part of the healing process. It isn’t about blaming yourself for the divorce. It’s about seeing every situation in your life as…

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Ep. 138 – Great conversation with Dr Rocco 47:00

9M ago47:00

47:00

In this episode, "It's Dad Time," podcast host and a pioneer chiropractor Dr Rocco along with Jeff delve into the journey of fathers and their children navigating through divorce. They explore strategies for crafting a fulfilling life post-divorce as a single parent, shedding light on effective ways for dads to excel as co-parents.…

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Ep. 137 - Be Future minded in the Present 30:07

10M ago30:07

30:07

What would the You, that has already achieved, that has already become, that is already where you want to be, how would you act today and what decisions would you make differently if you made decisions as if you were already there? In this episode Doreen and Jeff discuss how living your present life future minded can be essential to creating an ama…

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Ep. 136 - Loving your life after Divorce 1:00:46

10M ago1:00:46

1:00:46

You truly have the capacity and capability to create the life you want and deserve after Divorce. In this episode Jeff and Doreen will discuss how the pieces explained in the last five episodes all work together in this recording of February’s webinar.

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Ep. 135 - The Results of our Actions 33:31

10M ago33:31

33:31

In the fifth installment of our series, Jeff and Doreen dive into the concluding segment titled "Results." They explore the current state of your life and the journey that brought you here, emphasizing the importance of self-awareness in determining what your life will look like in your life after divorce. This invaluable resource underscores the i…

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Ep. 134 - Actions 18:42

10M ago18:42

18:42

Sir Issac Newton said, “For every action there is a reaction.” Meaning there is going to be an action created by a feeling. Another famous saying says “reaping what you sow” meanining you are going to get out of it what you put into it. Welcome to episode 134 on Actions. Whether you do something or do nothing, there I always going to be some kind o…

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Ep. 133 – Feelings 22:42

10M ago22:42

22:42

Greetings and welcome to Episode 133 of our podcast! In today's installment, marked as Part 3 of our five-part series, we embark on a journey to unravel the profound connection between your thoughts and the outcomes they generate in your life. Delving into the intricate workings of emotions and exploring effective coping mechanisms, you'll gain ins…

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Ep. 132 - Thoughts 30:43

11M ago30:43

30:43

Welcome to Episode 132 of our podcast. This is Part 2 of 5 and where we uncover how powerful our thoughts can be and how they create different feelings and emotions. Doreen and Jeff discuss how you can have thoughts that serve your goals and dreams. It’s all about awareness and control of your thoughts. Find out how this ability alone will make the…

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Ep. 131 - Circumstance 23:11

11M ago23:11

23:11

Welcome to Episode 131 of our podcast, where we kick off a 5-part series on the Elements of the Model. In this series, we explore the powerful tool known as “The Model” and how it can be used to customize your amazing life after divorce. In this episode, Doreen and Jeff take a deep dive into the elements that make up the model, starting with the fi…

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Ep. 130 - Brian Howie, Host of The Great Love Debate 34:58

11M ago34:58

34:58

Today's guest is the incredible Brian Howie, the creator of the highly acclaimed podcast "The Great Love Debate," which is known as the world's number one dating and relationship podcast. Brian has earned the title of America's number one dating enthusiast through his extensive knowledge and expertise in the field. For our listeners who are either …

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Ep. 129 – Is it Happiness or is it Success? 29:23

11M ago29:23

29:23

In this thought-provoking podcast episode, Doreen and Jeff dive into the misconception that success is a prerequisite for happiness. They explore the idea that happiness actually plays a crucial role in achieving success, especially in the context of life after divorce. Additionally, they delve into the distinction between happiness and success, qu…

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Ep. 128 - Loving Yourself: Embracing the Past, Present, and Future 24:24

12M ago24:24

24:24

Welcome to a motivational episode where Doreen and Jeff dive into the concept of self-love. Discover the significance of loving your past, present, and future self, and learn practical strategies to cultivate a deep sense of self-acceptance and appreciation. Tune in to gain valuable insights on how to truly love yourself, regardless of your persona…

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Ep. 127 - Influence 13:55

12M ago13:55

13:55

If it’s your goal to change your life after divorce it’s important to guard the door to your mind. In this episode we are going to discuss how you might be influenced and by whom. How to protect yourself from unwanted influences and to invite inspiring influences into your life. If you want to have the most amazing life after divorce, change who yo…

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Ep. 126 - New Year, New You 29:19

12M ago29:19

29:19

We have with the brand-new gorgeous year ahead of us and the past completely behind us. We now have a fresh start and an amazing opportunity to make 2024 the best year ever. In this episode Doreen and Jeff talk about the choices that we make when we have a new start. How to get past the tough times and focus on your successes.…

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Ep. 125 - Saying Goodbye 26:39

1y ago26:39

26:39

Saying goodbye isn’t easy and most of us don’t do it enough. What we mean by that, it is beneficial to your future life after divorce to say goodbye to the things in your life that no longer serve you. In this episode Jeff and Doreen discuss how and why to say goodbye to things in your life that don’t serve your future self.…

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Ep. 124 – Before, During and After Divorce Accountability 27:05

1y ago27:05

27:05

Get ready for a sizzling episode that will leave you fired up and ready to take charge of your life! It's time to own up to your thoughts, actions, and results, and yes, even your role in that divorce. Brace yourself for a mind-blowing shift in perspective as we dive into the power of personal accountability. This episode is all about empowering yo…

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