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Treść dostarczona przez Doreen Yaffa and Jeff Wilson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Doreen Yaffa and Jeff Wilson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Ep. 160 - Slow Down
Manage episode 436288916 series 2929387
Treść dostarczona przez Doreen Yaffa and Jeff Wilson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Doreen Yaffa and Jeff Wilson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, Jeff and Doreen explore the transformative effects of slowing down your mind. During the divorce process taking the time to calm our mind and body allows us to think more rationally and make better decisions. Deep breathing serves as a powerful tool to achieve this state of calmness, allowing us to think clearly and make choices that align with our wants.
By combining a calm, rational mind with intentional deep breathing, you not only enhance your decision-making abilities but also unlock the potential to create and accomplish anything you truly want.
Tune in to discover how calming your mind can lead to better decisions, greater creativity, and the ability to achieve your goals with clarity and confidence and create the life you want after divorce.
171 odcinków
Udostępnij
Manage episode 436288916 series 2929387
Treść dostarczona przez Doreen Yaffa and Jeff Wilson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Doreen Yaffa and Jeff Wilson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, Jeff and Doreen explore the transformative effects of slowing down your mind. During the divorce process taking the time to calm our mind and body allows us to think more rationally and make better decisions. Deep breathing serves as a powerful tool to achieve this state of calmness, allowing us to think clearly and make choices that align with our wants.
By combining a calm, rational mind with intentional deep breathing, you not only enhance your decision-making abilities but also unlock the potential to create and accomplish anything you truly want.
Tune in to discover how calming your mind can lead to better decisions, greater creativity, and the ability to achieve your goals with clarity and confidence and create the life you want after divorce.
171 odcinków
Semua episode
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Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
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…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
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Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
