Najlepsze podcasty z kategorii: Doctors Of Running (2024)

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#190 Buy/Sell: Are Super Trainers WORTH IT? Should Shoes Have NO Outsoles? Super Shoes for 5ks, and Post-Race Beer 55:29

5d ago55:29

55:29

It's time for another found of buy/sell, no maybes, no caveats here. Nathan, Matt, and David debate the utility of plyometric training, the value or supertrainers, running "slow", a post-race beer, and more. Hot takes only here! Chapters 0:00 - Intro 2:50 - Plyometric training will help train for the marathon distance 11:03 - Supertrainers that cos…

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Episode 47: Classic Series Review! The Five Doctors 1:04:00

25d ago1:04:00

1:04:00

Join Jack and Robin as they're time scooped to the death zone on Gallifrey and are forced to review this game of Rassilon. Our first Classic Who review, and what a fun one to start out with?! We adore the 3 and a half Doctors!https://linktr.ee/anawfullotofrunninghttps://x.com/An_awful_Jack?t=SnrJFIv86pi_kc_dugT7uA&s=09https://x.com/RobinFoale?t=Gvw…

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Bonus: Your Secret Who-Origins for #DoctorWho Night! 1:12:33

3d ago1:12:33

1:12:33

As we reach the eve of the brand new series, we want to celebrate the amazing #DoctorWhoNight by sharing the stories of guests new and old of how they got into the show we all adore. This episode is a mix of 'best of' bits from episodes previous, one episode to come and listener stories sent into us. Thank you so much to everyone and enjoy!…

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Episode 48: Thoughts and theories before Season 1 1:07:33

4d ago1:07:33

1:07:33

We are breaking down our thoughts and theories, as well as your own for todays episode as we look at the looming brand new series of Doctor Who. And spoilers.... there's a Jack rant

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#189 Racing Against the Odds: The Science of Running with Cancer (feat. Scott Capozza, Oncology-Certified PT) 1:06:11

12d ago1:06:11

1:06:11

On this episode, Andrea is joined by oncologic physical therapist, Scott Capozza for a practical and scientific approach to running while fighting and surviving cancer. Scott shares his own journey with testicular cancer. He and Andrea discuss the role of physical therapy for oncology patients, recommendations for maintaining running during cancer …

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#188 Saucony Endorphin Pro 4 Analysis: Differing Opinions! and Customizing Review Searches for Optimal Running Performance 47:44

19d ago47:44

47:44

If you've been following Doctors of Running for a while, you know we don't always agree on shoes we test. Today Matt & Andrea host a special episode to discuss their differing opinions on Saucony's latest racer, the Endorphin Pro 4. Andrea loves it at 5K/10K pace while Matt enjoys it most at marathon/tempo paces. They dig into what make their exper…

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#187 Running Science! Matt's Masters Runners Research, In-Depth 50:43

26d ago50:43

50:43

Our very own Matt Klein is approaching the finish line on his dissertation research on masters runners. On this episode he and Nathan break down his findings! Matt's research takes a look at biomechanical changes in masters runners and the prevalence of Achilles and calf injuries. Matt explains the methodology of his two studies and what conclusion…

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#186 Mailbag! Best Daily Trainers of 2024 So Far, Rehabbing Bone Stress Injuries, and Flat Foot Pain 1:00:48

1M ago1:00:48

1:00:48

It's another DOR mailbag: time to answer more of your questions. Nathan, David, and Matt tackle your questions about bone stress injuries, rehabbing from them, youth athletics, flat feet, and more. We want to hear from you! Let us know what your favorite daily trainer this year has been. Have more mailbag questions for us? Email us at doctorsofrunn…

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Short Burst Review: Ex Libris from VOCALAB PRODUCTIONS 14:56

1M ago14:56

14:56

Jack takes a quick minute to talk about and offer a spoiler free review of VocaLAB Productions latest release "Ex Libris", featuring Mile Taylor as the 11th Doctor, Orianna Rose as Amy Pond, from a script by Thomas Beech. https://x.com/VocaLABOfficial?t=ObFmw_urwxmGfFX1N59m4g&s=09https://linktr.ee/vocalabproductionshttps://x.com/taylordvision?t=4x-…

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#185 A Complete Guide to Stability in Running Shoes 45:17

1M ago45:17

45:17

If you know anything about Doctors of Running, you know we care a lot about stability and helping you find the best shoe for you. On this episode, Matt Klein breaks down stability, both in shoes and in biomechanics. He also breaks down different methods brand use to add stability to their shoes. Ever been told you need a stability shoe? Ever wonder…

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#184 Kara Goucher on Living with Dystonia, the Nike Oregon Project and Protecting Female Athletes 1:15:20

2M ago1:15:20

1:15:20

On this episode, Matt & Andrea have the privilege of interviewing Olympian Kara Goucher. Kara's just released her book, the Longest Race, Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team. They cover many facets of Kara's story, from her current struggles with runner's dystonia to her integral part in exposing the…

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#183 Running Science! Breaking Down Three Studies on Running-Related Injuries 45:18

2M ago45:18

45:18

We love some science here at Doctors of Running and this episode is all about the science of running injuries. We've all dealt with injuries, and here Nathan Brown breaks down three different studies looking at the science behind injuries, their risk factors, and more. If you're looking for a science-backed approach to reducing your injury risk and…

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#182 How Much Faster are Super Spikes? Weight vs. Stack Height, and Super Shoe Benefits for Elites vs. Non-Elites 59:52

2M ago59:52

59:52

Our own David Salas is heading into a season of track racing and that got Matt Klein and him wondering...what's better for track racing: super shoes or super spikes? From there they spin off into debating whether our bodies plateau in their adaptation to super shoes, how super shoe adaptation may be effecting elite marathoners, and what this all me…

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#181 How to Train and Adapt to Super Shoes, Calf Strain Management, and Thoughts on the Metaspeed Edge and Sky 1:12:24

2M ago1:12:24

1:12:24

As super shoes become more widespread and accessible, more runners are using them for the bulk of their training. We're often asked about the safety & implications of this, so that's what Matt, David, and Nathan dive right into. They take a look at the biomechanical and training impacts of training in super shoes over the long term, as well as how …

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#180 Mailbag! Best Racing Shoes for Runners with Ankle and Calf Injuries, Matching Shoes to Pace, Debating the Importance of Cadence, and Our Favorite Shoe Brand 1:08:57

3M ago1:08:57

1:08:57

Time to answer more of your questions! On this episode, Nathan and David tackle listener questions about marathon training, trail shoes, biomechanics and more. Tune in for their take on strategies for nailing a net downhill marathon, running with hip displaysia, and matching shoes to biomechanics. Finally hear their take on who they'd pick if they …

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Episode 46: Series 3 Retrospective 3:21:33

3M ago3:21:33

3:21:33

Join us as we once again, whizz through our thoughts and feelings on Doctor Who series of the past! This time the feast on offer is Series 3. The Doctor continues his travels with another Doctor, our real Queen Martha Jones as they face new and returning villains, such as the Daleks, Family of Blood and whatever John Barrowman keeps in his trousers…

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#179 The Run Coach Episode | A Practical Look at Who Does and Doesn't Benefit, and How Tech Has Changed Coaching 1:11:43

3M ago1:11:43

1:11:43

As running continues to grow in popularity, so does run coaching. With the exposure social media brings, it can be hard to discern between legitimate coaches and influencers. In this episode, Andrea Myers and Megan Flynn, our very own certified coaches, bring an inside look into what it means to be and have a run coach. They'll help you decide whet…

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Episode 45: The Church On Ruby Road, Featuring Rassilon Productions, Star and Cas Crab-Leete 2:30:46

3M ago2:30:46

2:30:46

Join us for this *very* late Christmas present as Jack, without Robin, reviews the 2023 Doctor Who Christmas Special alongside, Rassilon Productions and Star and Cas Craib-Leete. How do the 15th Doctor and Ruby Sunday hold up in their first outing together? Was this a Christmas Miracle, or a Diaster?!Ruaidhri's Twitter https://twitter.com/RassilonP…

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#178 This or That, Vol. 2: Endorphin Speed 4 vs. Everything? Best Hoka Racer? Stretch When?? Pancakes vs. Waffles!? 1:03:37

3M ago1:03:37

1:03:37

The game is This or That? No gray areas, no "it depends". Matt and David go back and forth on shoes, training, and more. They pit the soon-to-be-released Saucony Endorphin Speed 4 against a bevvy of competitors' shoes like the Boston 12 and Mach X. They debate easy runs vs. long runs, stretching post-run or not, running in the rain vs. running in t…

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#177 We Talk with Altra Running about Zero Drop Science, Wide Toeboxes, and Moving the Company "FWD" 1:06:04

3M ago1:06:04

1:06:04

Over the past decade, Altra has gathered a cult following, with their signature zero drop midsoles and anatomically shaped shoes. On this episode, Nathan and Matt interview Brian Beckstead, Co-founder of Altra, and Alex Lind, Senior Product Line Manager. They discuss the history of Altra and how it was formed from the ground up. They explore the pl…

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#176 Buy or Sell: 4+ Hour Marathoners and Super Shoes, HR Monitors, Shoes that Last Less than 100 Miles, Non-Carbon Fiber Plated Shoes, and More! 1:13:50

3M ago1:13:50

1:13:50

We've got another edition of what has become the official Doctors or Running game show, Buy or Sell, with Matt Klein and Andrea Myers as your hosts. They cover a bevy of topics ranging from racing shoes for 4 hour marathoners, hear rate monitors, super shoes for 5Ks and more. Be sure to listen to the end to catch Matt & Andrea's differing views on …

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#175 How Soft You Say? We Rank Shoes by Softness and How it Can Differ from Runner to Runner 1:05:05

4M ago1:05:05

1:05:05

If you're in the running shoe world at all, you know cushion and softness are the name of the game. Every shoe brand claims that each new version of their shoes is softer than the last, but what does it even mean for a shoe to be "soft"? How do you compare the softness of one shoe to another? In this episode, Nathan, Matt, and David do just that. T…

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#174 Mailbag! Racing Shoes for Wide Feet, Stability Shoes for Flat Feet, Stable Shoes for Wide, Flat Feet and the Ideal Long Run Shoe 1:11:56

4M ago1:11:56

1:11:56

Here at DOR we love answering your questions! Matt Klein and David Salas are here to do just that. Tune in for tips on picking the ideal long run shoe, stable neutral shoes for flat feet, stable training & racing shoes, and more. They tackle some tricky shoe suggestions for dealing with nerve pain, achilles tendinopathy, and other pathologies. We'r…

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#173 Questions on Shoe Fit from Beginner to Advanced: Impact of Length, Insoles, and Matching Pathologies 31:40

4M ago31:40

31:40

Getting a running shoe that fits right can be a challenge, especially when so much of our shopping is done online. In this episode, Matt Klein helps you figure out how to find the best fitting shoe for you. Shoe length in particular is critical, not just in finding a comfortable shoe, but one that lines up with your mechanics. He also gives some ad…

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Episode 44: The Giggle, Featuring Char Rambles and Philip Hawkins 2:47:47

4M ago2:47:47

2:47:47

It's finally here! Our review of the last 60th Special, The Giggle. Did we love it? Did we hate it? Was it worth the hype? Come and listen as we attempt to answer these questions, and give our thoughts, with our two amazing guests Char Rambles and Philip Hawkins. Char's Twitter: https://x.com/CharRambles?s=20Char's Youtube Channel: https://www.yout…

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#172 Nathan's Favorite Shoes of 2023, and How to Select Shoes Based on Injury 50:49

4M ago50:49

50:49

Happy New Year runners! While we're excited for 2024, we still have lots about 2023 to talk about with this week's podcast. Senior Contributor Nathan Brown shares his favorite shoes of the past year (along with those that didn't quite work out) and discusses working through an injury that's greatly slowed his running journey as of late. Learn how h…

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#171 Best Running Shoes of 2023, Part 2: Racing and Trail Shoes 40:53

5M ago40:53

40:53

2023 is quickly coming to a close, so it's time to pick our favorite shoes from the past year. Matt, Andrea, and David get together to share their picks for the best shoes. Tune in to hear their choices for long distance (half marathon/marathon) racing shoes, short distance (5K/10K) racing shoes, and trail shoes. This is our last episode of the yea…

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#170 Best Running Shoes of 2023, Part 1: Daily Trainers, Stability Shoes, and Performance Trainers 51:03

5M ago51:03

51:03

2023 is quickly coming to a close, so it's time to pick our favorite shoes from the past year. Matt, Andrea, and David get together to share their picks for the best shoes. Tune in to hear their choices for daily trainers, stability/stable neutral shoes, and performance trainers. And get ready for the next episode where they'll share their favorite…

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#169 Mailbag! The Role of Plates in Shoes, Matching Super Shoes to Your Own Mechanics, the Best Shoes for Bunions and More 57:53

5M ago57:53

57:53

This week's episode is all about your questions! We love hearing from you and fielding your questiosn, so Nate and Matt are here to answer more. They discuss the role of plates, foams, and more in super shoes, and the possible efficiency of the Nike Alphafly's Zoom Air Pods. They give tips for finding comfortable shoes when dealing with bunions, tr…

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Episode 43: Wild Blue Yonder, Featuring Katherine Wheeler and Oliver Smith 2:31:27

5M ago2:31:27

2:31:27

Join us as we talk to the Masterful Katherine Wheeler and Brilliant Oliver Smith as we review the second 60th Special, Wild Blue Yonder! Is this a brand new classic, or a story that should have been junked? Kat's Twitter https://x.com/wheelofkats?t=EDx2wGJfy3pYDrrl_TASyw&s=09History Between Us Zinehttps://77yearsteam.bigcartel.com/product/the-histo…

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#168 What Runners Should Do IMMEDIATELY Post-Marathon to Kickstart Their Recovery, and How to Base Build for Next Season 1:04:14

5M ago1:04:14

1:04:14

This episode is your quick guide to post-race recovery after a season of training and racing with Andrea and Megan (who are fresh off marathons themselves). From immediate post-race steps to nutrition, hydration, and mental recovery strategies, Andrea & Megan share valuable insights. Get tips on travel, changing training, and downtime activities. W…

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#167 All Your Strength Training Questions Answered, with Dr. Victoria Sekely 51:41

6M ago51:41

51:41

This episode is all about strength training. Some runners love it, most runners avoid it, but almost everyone knows they should be doing some of it. Nathan's joined by Victoria Sekely, DPT to answer all your strength questions. How do you best integrate it with your training? Where do you get started with lifting heavy? What are some generally bene…

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Episode 42: The Star Beast, Featuring Nerd Den and Joshua Carpenter 1:51:22

6M ago1:51:22

1:51:22

It's finally here! The third of amazing 60th anniversary episodes. Join us as we sit down with Whotuber superstar Jack, Nerd Den, Debbage and Ace fan writer Joshua Carpenter as we review the reuinion of the Doctor and Donna Noble.

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#166 Mailbag! How Long Do Shoes Last? How Do I Stay Healthy During Marathon Training? and the Best Stability Shoes for Race Day 59:07

6M ago59:07

59:07

On this episode we Nate, David, and Matt answer more of your questions! They cover the life of midsoles and foams over miles and time, overuse injury prevention, the most stable marathon shoes, and more. We always love fielding your questions, so let us know what you want answered on our next mailbag show by emailing doctorsofrunningpodcast@gmail.c…

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#165 The Anatomy, Function, and Rehab of the Achilles Tendon: Lessons from Matt’s PhD Dissertation 37:32

6M ago37:32

37:32

Achilles tendon injuries plague many a runner, but Matt is here with findings from his PhD dissertation to help us understand what's going on and find the path to recovery. Matt dives into the anatomy and function of the Achilles in the gait cycle. Then he explains tendinopathy, the most common injury to that tendon, and what puts runners at a high…

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Episode 41: 60th Celebrations, MCM Comic Con and more! 1:43:29

6M ago1:43:29

1:43:29

Happy Doctor Who Month Everybody!Join us as we talk about all the crazy and wonderful additions to the Whoniverse! Tales of the Tardis, the Doctor Who Archive, over 800 episodes being available on Iplayer! Air dates, MCM Comic Con, and more!!!!There are even a few surprises as well!Keep Running!!

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Episode 40: The Star Doctor Herself, Star Craib-Leete! 1:30:53

6M ago1:30:53

1:30:53

Join us as we chat with audio producer, actress, and writer Star Craib-Leete, a fan Doctor and close friend of the show! We talk about her upcoming projects, The Star Doctor Adventures, and Time Siren Productions. https://linktr.ee/timesiren

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#164 The Science of Cardiac Health for Runners, with Dr. Tamanna Singh 1:07:40

6M ago1:07:40

1:07:40

Heart health is complicated and can be scary, even for runners. Andrea is joined by Dr. Tamanna Singh, MD to unravel the mysteries of cardiac health for endurance athletes. They discuss the biological benefits that running provides the heart, and how we as runners can expect our hearts to change as we train. Dr. Singh gives advice on what to do if …

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#163 “Great, but when can I Run Again?” Breaking Down Various Injury Timeframes for Returning to Running 59:09

6M ago59:09

59:09

The majority of runners will get injured every year, and the first question we often find ourselves asking is, "how long until I can run again?" In this episode, Matt & Nathan broadly explore the healing timeframes for a variety of common injury types. They give an insight into what's happening at a cellular level when we get injured and then heal …

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#162 Stable for Who? We Rank Shoes By Stability and How it Varies for Runners 57:20

7M ago57:20

57:20

If you've been a follow of Doctors of Running for a while, you know we like discussing stability in our shoes. As we've talked about at length, stability is not a monolithic term, but something that will vary between shoes and runners; everyone's experience of a shoe's stability will be different. On this episode, Matt and David rank ten different …

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Battles in Fandom Live @MCM Comic Con London 24:41

7M ago24:41

24:41

Back in May Jack had the great pleasure of being invited to be part of a panel at MCM Comic London and brought a live version of Battles in Fandom along. Listen to Jack (Nerd Den), Jack Reeves and Josh Carr battle it out for live prizes.Full Panel: https://youtu.be/Jr0be2HYsHA?si=99QkihojQ1AtyAo_

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#161 Mailbag! Do Super Shoes Cause Hip Issues? Tapering 101 and Could Kiptum Run Sub 2 in the Adidas $500 Shoe? 45:03

7M ago45:03

45:03

Mailbag show means it's all about your questions. At DOR we love hearing from you! On this episode, Nathan and David tackle your shoe, training, and injury questions. They take a look at comparing daily trainers and super shoes. They give some tips on how to taper for different lengths of races, and explore strength-training and injuries like proxi…

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Episode 39: Geronimo! It's Alfie Shaw 2:25:16

7M ago2:25:16

2:25:16

Join us as we chat to Big Finish writer, director and producer, Alfie Shaw! Alfie was a pleasure to chat too and got us very excited for the future of the Eleventh Doctor Chronicles!

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#160 The Science of Bone Health for Runners ft. Rich Willy, DPT, PhD 1:17:53

7M ago1:17:53

1:17:53

Bone injuries such as stress reactions and fractures plague many a runner. It's often a challenge to find their source and rehab can be long. Matt is joined by Rich Willy to discuss his research and work in bone health and injuries in runner (particularly ultra-runners). Rich's insights will help you better understand the cause of common bone stres…

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Episode 38: The History Between Us Zine Team! 1:30:22

7M ago1:30:22

1:30:22

Join us as we speak to the amazing and talented team between the hotly anticipated Fan Zine 'The History Between Us!' a chronicling of the relationship between the Doctor and their greatest frenemy The Master!https://x.com/77YearsTeam?t=e3vI8hkMF5u2T652WCL-VA&s=09https://linktr.ee/77yearsteam?utm_source=linktree_profile_share

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#159 This or That? Best 5k/10k Racer, Stiff vs. Flexible Shoes. Liquid or Gels, Stride vs. Cadence and More! 1:03:50

7M ago1:03:50

1:03:50

Andrea & Megan host a fun Q&A episode–This or That? They take your this-or-that questions and help you find the answers! Stiff or flexible shoes for sprinting? Foam rolling or massage guns for recovery? Liquid nutrition or gels for fuel? Not to mention, of course, a bevy of shoe comparisons. And, because it's an Andrea episode, a New Balance Beacon…

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Battles In Fandom: Master Special, featuring Kat Wheeler, Jacob Keith and The Vaccum of Comments! 4:23:05

8M ago4:23:05

4:23:05

It's finally here! The Season 2 premiere of Battles in Fandom! We're kicking this season off with a 'Masterful' Entry featuring 3 equally villainous combatants! But who will be crowned the best Master Stan of Doctor Who Twitter, Listen and find out!

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#158 Buy or Sell: $500 Racing Shoes, Foam Rolling, Pace Tuned Shoes, and Can Lebron Run a BQ? 1:08:29

8M ago1:08:29

1:08:29

Get ready for our second installment of Buy or Sell where we debate news, trends, and topics in the running world. Nate, Matt, and David argue shoes and recovery. Are super shoes the reason for all the broken world records? Is a pair of $500 worth it? How do foam rolling and strength training contribute to injury prevention? Things get heated on th…

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#157 David Shares Insights Into Shoe Rotations, and Matt Reviews the Adidas Prime X 2 41:07

8M ago41:07

41:07

This episode is a special double-feature from David and Matt. First off, David give you some advice on building a two, three, and four shoe rotation for both the road and the trail. He'll help you answer questions like: What kind of shoe do I start with? What should I use for my faster workouts? When do I need a racing shoe? Whether you (or a frien…

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#156 Mailbag! Best Beginner Carbon Plate, Boston 12 vs. Everything, Is Icing Good? and Discontinued Shoes We Want Back 1:13:37

8M ago1:13:37

1:13:37

Time for another mailbag show. You asked, and we answered. On this episode, Nathan and Matt field listener questions about shoes, biomechanics, and more. Tune in for a couple shoe comparisons: the Boston 12 against several other similar options, and the Endorphin Elite vs. the Vaporfly 3. They also take a look at stability & asymmetry in running me…

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