In this episode, Miriam talks about my move from her given name "Nicole" and to her new name "Miriam Rose Lee." She discusses upcoming podcast topics, free InsightTimer Live events and more!Autor: Miriam Rose Lee

In this episode, Nicole talks about how the younger parts of ourselves can become activated when we make a decision that honors our truth and others react disapprovingly. She leads listeners on a guided meditation to work with those activated parts, become more confident in their choices, and be less affected by the reactions of others. Learn more …

In today's episode, Nicole provides an update on the move to Guatemala and what's to come with the Energetic Pathway Podcast. Topics include adapting to living in a third-world country, content creation (including for an upcoming book), and what to expect in upcoming episodes. For those interested in learning more about the podcast and working with…

In this episode, Nicole talks about the importance of following your intuition and how to listen to your body when making decisions. Show notes and transcripts can be found on the Energetic Pathway website: https://energeticpathway.com/Autor: Nicole Beachum

In this episode, Nicole talks about the importance of sitting with difficult emotions and how doing so helps you welcome the feelings that you do want in your life. Check out the show notes on the Energetic Pathway blog: https://energeticpathway.com/Autor: Nicole Beachum

Nicole provides a quick update on life and the Energetic Pathway Podcast, including what's to come! Check out the new website, complete with my energy healing services both virtual and in-person via Zoom! https://energeticpathway.com/Autor: Nicole Beachum

In this episode, Nicole and Brock dive into discerning between safe and unsafe people. Topics include trusting your body and intuition.Autor: Nicole Beachum

In this episode, Nicole and Brock continue their exploration of self-regulation and being regulated in the presence of dysregulated others. Emotional Regulation Resources: https://energeticpathway.com/emotional-regulation-resources/ Energetic Pathway Website: https://energeticpathway.com/Autor: Nicole Beachum

Join Nicole and Brock as they talk more about their personal experiences with emotional dysregulation and how they navigate the path back to themselves and emotional regulation. Energetic Pathway Website: https://energeticpathway.com/ Emotional Regulation Resources: https://energeticpathway.com/emotional-regulation-resources/…

In this episode, Nicole discusses the importance of mindful parenting. She also talks about what may be getting in the way of your attempts to parent mindfully. Podcast Website: https://energeticpathway.com/ BetterUp Article: https://www.betterup.com/blog/mindful-parenting Headspace Article: https://www.headspace.com/mindfulness/mindful-parenting…

In this episode Nicole talks about emotional regulation and dysregulation, diving into what you can do to help get yourself back to yourself and your center amidst the chaos. Emotional Regulation Resources: https://energeticpathway.com/emotional-regulation-resources/ Window of Tolerance Infographic (by nicabm: https://www.nicabm.com/trauma-how-to-h…

In this episode, Nicole and Brock discuss their personal journeys to self-honoring and how when we honor ourselves we can better be there for others.Autor: Nicole Beachum

Join Nicole as she talks about self-honoring. This episode explores what it looks like to honor yourself, examples from Nicole's life, and how to get started. Wheel of Emotion: https://medium.com/age-of-awareness/how-to-use-wheel-of-emotions-to-express-better-emotions-8037255aa661 Energetic Pathway Website: https://energeticpathway.com/…

Join Nicole and Brock as they share their own personal paths to self-love. This episode includes a deep dive into stepping more into self-love and the challenges along the way. Resources: Course (Insight Timer): 5 Days to Active Self-Love by Jamie Wozny: https://insighttimer.com/meditation-courses/course_5-days-to-activate-self-love Book (Amazon): …

Join Nicole on the second part of the self-love series with a focus on self-acceptance and self-love. This episode includes grounding, examples, stories, and tips for taking the next step in self-acceptance and self-forgiveness. Resources: Course (Insight Timer): 5 Days to Active Self-Love by Jamie Wozny: https://insighttimer.com/meditation-courses…

Nicole dives into self-love and discusses what it looks like to start stepping into self-compassion. The episode contains tips, misconceptions, stories, and how to get started in showing yourself more compassion. Resources: Book (Amazon): Self-Compassion: The Proven Power of Being Kind to Yourself - Dr. Kristin Neff: https://www.amazon.com/Self-Com…

Nicole and Brock share their heart and purpose behind the Energetic Pathway Podcast as they invite listeners to take the authentic, vulnerable, and sometimes difficult Journey Back To Yourself. Also, feel free to check out the Energetic Pathways website: https://energeticpathway.com/Autor: Nicole Beachum