Exercise publiczne
[search 0]
Więcej

Download the App!

show episodes
 
Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell has: - Exercise Metabolism researcher over 30 years (Uni of Melbourne, Ball State Uni, Monash Uni, Uni of Copenhagen and Victoria Uni) - Published 120 journal articles - Put together a 17 chapt ...
 
These are the Women in Sport and Exercise Academic Network (WiSEAN) podcasts. The overall purpose of WiSEAN is to grow, strengthen and promote research on women in sport and exercise, with the ultimate goal of optimizing women’s athletic success and their participation. We, therefore, invite academics, researchers and practitioners from sport and exercise to join us for our podcast, so they can share their thoughts, activities, research and advice. https://www.wisean.net/
 
The only podcast you'll ever need... Cubs/MLB podcast with Andy from Pointless Exercise and David Brown from Bally Sports. Bears podcast and Movie Deep Dive Podcast with Andy and actor/comedian Mike Pusateri. And, "Mike and Andy Reminisce About Some Crap" features Andy and Mike Donohue remembering Bears and Cubs greats...and not so greats.
 
E
Exercise Is Health

1
Exercise Is Health

Muscle Activation Schaumburg

Unsubscribe
Unsubscribe
Co tydzień
 
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
E
ExerciseMD

1
ExerciseMD

Dr. Henry Svec

Unsubscribe
Unsubscribe
Miesięcznie
 
By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
 
Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://anchor.fm/estldr/ ...
 
Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet. The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughou ...
 
In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of li ...
 
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
 
Psychological factors can play a significant role in sport and exercise. In sport, psychological preparation could mean the difference between winning and losing, whilst in exercise psychological factors could dictate whether or not we decide to even start an exercise programme. What are the links between exercise and mental health and what does it really take to stick to a programme of regular physical activity? This material forms part of The Open University module E233 Sport and exercise ...
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
Exercise Addiction. Everything surrounding fitness, addiction, nutrition and how to get a 6 pack. -Ben Chiseld gives the physiological reasoning behind the biggest topics in mental and physical health in order to help us understand why we are, or are not meeting our own expectations. His short, “straight to the point” podcasts are a great way to get motivated and learn new life hacks based on his trial and error experiences. A great listen for short car rides.
 
E
Exercises For Injuries

1
Exercises For Injuries

Rick Kaselj of Exercises for Injuries

Unsubscribe
Unsubscribe
Miesięcznie
 
Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
 
The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered. Join us for the FREE 14-day Love Your Body Challenge at: http://www.fitmomrevolution.com Come have fun on Facebook, too!: https://www.facebook.com/thefitmomrevolution
 
This podcast flows from our Healing Light Prayer Ministry team gatherings at St. Luke's Episcopal Church in Gladstone, NJ. They focus on connecting with God in simple practical ways. We are Christians, but invite anyone of any faith or even with no faith at all to utilize these podcasts. Each podcast begins with a short introduction and then immediately walks the listener through a quiet guided prayer. We have experienced the presence of God in amazing ways ourselves and seen Him heal others ...
 
The Word of God says in 1 Timothy 4:6-8 MSG; "You've been raised on the Message of the faith and have followed sound teaching. Now pass on this counsel to the Christians there, and you'll be a good servant of Jesus. Stay clear of silly stories that get dressed up as religion. Exercise daily in God - no spiritual flabbiness, please! Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever."—The purpose of this podcast is to do e ...
 
Loading …
show series
 
Dr Glenn McConell chats with Professor Niels Ørtenblad from the University of Southern Denmark. He is an expert on muscle glycogen. We discussed the history of muscle glycogen and exercise research, the effect of diet and exercise training on muscle glycogen levels and use, the distribution and use of muscle glycogen within different muscle fibre c…
 
About Dr Hanya Pielichaty and Critical Pedagogies in Sport When I retired from playing football in 2015, I had clocked up three decades of unwavering dedication to the sport. My experience of, and within, football shaped my childhood and adulthood in many personal and professional ways. My memories of football include wearing oversized shirts desig…
 
You have likely heard that exercise can be a useful activity to prevent and possibly reverse osteoporosis, but are you being told the entire story? While many doctors, media outlets, and publications will recommend doing "weight bearing" activities, what actually needs to be done with your workouts to have an effect on building and strengthening yo…
 
Describe a person who dresses well. You should say: -who the person is -how you know him or her -how often you see him or her -and explain why you think this person dresses well I would like to talk about my friend Jack who I believe has a great sense of fashion and dresses exceptionally well. Jack is a friend of mine from university, and we have k…
 
Andy completes the home and home with Tom Loxas who had him on his podcast a few weeks ago and Tom stops by to talk about the Cubs, including who is going to fill the big Seiya sized hole in right field to start the season, what are the Cubs going to do with David Bote, what's the smartest way to set up the opening day roster, and do the Cubs need …
 
Dr Glenn McConell chats with Professor Jonathan Little from University of British Columbia. Kelowna, Canada. He is an expert on metabolism, nutrition, type two diabetes and exercise. We discussed what are keto (ketogenic) diets, different types of keto diets, the rationale for them and their effect on heath and exercise performance. We then did the…
 
A new MP3 sermon from Heritage Baptist Church is now available on SermonAudio with the following details: Title: Exercise Yourself to Godliness, PT 12 Subtitle: 1 Timothy: Living out Love Speaker: Matt Recker Broadcaster: Heritage Baptist Church Event: Sunday Service Date: 2/19/2023 Bible: 1 Timothy 4:6-10 Length: 58 min.…
 
Can strength training improve your flexibility? Or do you have to rely on stretching and mobility work in order to move better? Too often strength training leaves people feeling stiff and achy, but does it have to be this way? Or can you change some things about HOW you are strength training to not only leave you feeling better after you finish, bu…
 
Dr Glenn McConell chats with Professor Margo Mountjoy from McMaster University in Canada. A wide ranging and at times emotional discussion about the types of harassment and abuse (psychological abuse underlies most), prevalence of abuse (higher in marginalized groups), power relationships, reporting policies and procedures, barriers to reporting ab…
 
On this week's episode of the Exercise Is Health® podcast, Julie has a mystery question for Charlie... What is it and how does it benefit you? Check out this week's episode to learn! Interested in getting access to Charlie's men's training program as soon as it drops? Click here to get started!Autor: Muscle Activation Schaumburg
 
Dr Glenn McConell chats with Professor José González-Alonso from Brunel Univesity London. We discussed exercise in the heat, dehydration, fluid ingestion, blood flow, metabolism and human circulation. He has a very strong research track record having researched these areas for around 35 years. We discuss how he began his career doing research with …
 
Bally Sports Senior MLB Writer David Brown is on location in Arizona checking out the Cacti League, and provides an up close look at spring training, including an up close look at Shohei Ohtani, the pitch clock and why we don't need to see it on TV, the bigger bases, the Mariners' clubhouse dog Tucker, guys playing long toss and spotty hotel WiFi. …
 
Andrew Lawrence, columnist at The Guardian, is back on the podcast. He writes about important issues like culture, politics, the NFL, NBA and F1, but he's up for the regular nonsense of the Pointless Exercise Podcast. They discuss how the Bears could botch the number one pick, whether they'd actually trade Justin Fields, what makes Fields so exciti…
 
What can you do to get your workout in consistently without overwhelming your schedule? While you know you need to exercise on a regular basis to maintain your health and strength, life can feel like it gets in the way of being able to do workout as often as you'd like... so what can you do about this?? On this week's episode of the Exercise Is Hea…
 
Dr Glenn McConell chats with Professor Kirsty Elliott-Sale from Manchester Metropolitan University, England. She is an expert on female exercise physiology . We discuss the effects of the menstrual cycle, oral contraception, pregnancy and the menopause on exercise performance. As will become apparent, more research needs to be done on these importa…
 
Thank you for leaving a 5 star review: https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363 Talk about a person you know from another culture, such as a friend or a teacher. You should say -who the person is -how you met him/her -where you met -and explain what you learnt about their cultural ba…
 
How often do you negotiate with yourself on whether or not you are going to workout or eat healthy? A lot of times it can feel like our brain is trying to do everything in its power to sabotage our quest for building the body, health, and life we desire... but what if that wasn't actually the case? What if that feeling that you have, that voice tha…
 
Thanks for tuning in! Leave your 5 star review at iTunes (thanks!) https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363 Visit my website for more: https://www.ieltsielts.com/ Here is a transcript of the model from today's episode: Do you study or work?I am currently pursuing a higher education a…
 
Dr Glenn McConell chats with Professor Stuart Phillips from McMaster University in Canada. He is the world expert on protein needs for optimal muscle mass with exercise. We discussed gaining muscle to combat losing muscle. The discussion centered around resistance training, dietary protein needs, whether need protein from meat, the timing of protei…
 
You often hear that you need to exercise, but do actually know WHY it is so important?? The mainstream fitness industry has distorted the message about exercise and fitness to the point that most people have absolutely no idea why it is actually so important for them to be exercising. On this week's episode of the Exercise Is Health® podcast, Julie…
 
Dr Glenn McConell chats with Professor Samuele Marcora from the University of Bologna in Italy. He is an expert on the psychobiology of endurance performance and fatigue. We discussed the importance of the perception of effort/rating of perceived exertion on exercise performance and fatigue. Pros and cons of zoning in vs zoning out. How the percept…
 
The baseball podcast is back with David Brown from Bally Sports and they start by talking Super Bowl prop bets? Well, it makes sense because David's a Kansas City resident. Then the baseball talk starts with a look at the World Baseball Classic rosters and the pools, and what Cubs and former Cubs are sure to help their native lands the most. Like E…
 
100 Episodes! 20,000+ listeners per month! It has been a great ride so far, and I'm so happy to hear these resources have been helpful to those of you pursuing the IELTS! If you haven't yet done so, please leave this show a 5 star review at iTunes! https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id10701…
 
Does lifting weights feel intimidating to you? Maybe you know you need to get stronger but you are not sure where to start because the whole idea of lifting weights just seems overwhelming... Or maybe you have tried lifting weights in the past only to find yourself sore and in pain so you are hesitant to try again... Or perhaps you have been told t…
 
Dr Glenn McConell chats with Professor Graham Holloway from the University of Guelph in Canada. He is an expert on mitochondrial bioenergetics. We discussed the effect of exercise intensity and duration and exercise training on fat/lipid and carbohydrate metabolism, whether alterations in substrate availability such as high fat diets, high fat meal…
 
An old favorite Cubs has retired and Marquee Sports Network has snapped him up. No, it's still not Miguel Montero, but Dexter Fowler should be good at this, let's hope they actually use him. The Cubs have signed even more white guys since we last checked in. Spring Training starts in two weeks but guys are already out there hitting practice bombs. …
 
There are a ton of health benenfits to having a well-functioning metabolism. From better weight management to increased energy to more efficient body temperature regualtion, there is definitely a list of pros to having your metabolism firing on all cylinders. Exercising regularly has been shown to be an effective strategy to increase metabolism. Ho…
 
Dr Glenn McConell chats with Professor Mark Hargreaves from the University of Melbourne in Australia. He is a leader in exercise metabolism/physiology and was Glenn’s PhD supervisor. The discussion centred around the effects of muscle glycogen availability and carbohydrate (CHO) ingestion on exercise metabolism and also performance/fatigue. There w…
 
Kelly Dwyer returns to the podcast to discuss just how excited he is or isn't about the Cardinals hiring Chip Caray to be their new TV play by play guy. You can probably guess which way he feels about this. They even wax nostalgic about the guys who filled in for Chip at random intervals when he was doing Fox studio stuff during the early part of h…
 
Need more IELTS coaching? Upgrade your account! https://www.ieltsielts.com/customer/settings/edit Leave your 5 star review here! https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363 Do you work or study? I am currently working as a purchasing manager with a medium sized construction company. Wha…
 
Are you struggling to keep weight off? Does your energy feel low throughout the day? Do you find yourself craving quick sources of energy like sugar or caffeine? These are all signs and symptoms that your metabolism may be slowing down... so what can you do about it?? On this week's episode of the Exercise Is Health® podcast, Julie and Charlie sit …
 
Loading …

Skrócona instrukcja obsługi