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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-westerosi-primer">The Westerosi Primer</a></span>
Are you a fan of Game of Thrones? Never read the books? No problem! Check out this podcast where the host, Liz, discusses about some of the things you missed out from the books! If you're interested in this podcast or the fandom, check out the website (https://www.thewesterosiprimer.com) to find out more! Sign up to the newsletter for the latest updates to the podcast or website. Artwork by Art - https://www.fiverr.com/lordoflogos Music by Cloud Road Music - https://www.cloudroadmusic.com/
Inelia Benz - Meditations and Exercises
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Treść dostarczona przez Inelia Benz. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Inelia Benz lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
A compilation of Inelia's Meditations and Exercises. Made available in podcast format so you can have them in one place, easy to download and listen to, in your favorite apps.
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38 odcinków
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Manage series 3478182
Treść dostarczona przez Inelia Benz. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Inelia Benz lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
A compilation of Inelia's Meditations and Exercises. Made available in podcast format so you can have them in one place, easy to download and listen to, in your favorite apps.
…
continue reading
38 odcinków
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Inelia Benz - Meditations and Exercises
You can do this exercise with your eyes open once you have established the method and can do it easily. Be aware that it might release huge blocks and emotions that are stuck in or around your body’s heart center. To start with, I suggest you close your eyes. As you practice this exercise throughout the week, it will become faster and easier to do. The aim is that we can achieve it without having to close our eyes, and at random times during the day and night no matter what we are doing at the time.…
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Inelia Benz - Meditations and Exercises
1 Spell for the Sigil for removing the Veil of Forgetfulness 11:23
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11:23“Remove the Veil of Forgetfulness from myself and all beings who were born on Earth to embody and Co-create the high-frequency paradigm experience, NOW.” Inelia Benz For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
The information in this video is highly empowering, and reveals deeply known, yet forgotten, facts about our true natures. Feel free to share it, email it, and post it to anyone you feel it will empower. Although simple, it goes to the core of how the Light/Dark Paradigm has been able to function for so long and how we can consciously move back to our true natures of Light/Love, bringing in the New Paradigm with us into what we know as a "physical reality". Connecting with the New Paradigm is a very physical thing. As souls we can move in and out of dimensions at will, but it is our physical experience that is presently shifting to a higher vibration, and Gaia is already there. This exercise shows a way in which you can tap into the New Paradigm today. For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
A powerful exercise for lightworkers to dislodge the darkness from our planet. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
“You are the most amazing creation in the Universe. I want you to hear this over and over again. The sooner you realize how awesome you are, the sooner it spills over to your life, your people and your creations. Making them awesome too. It’s time.” I created this video for the folk at WalkWithMeNow.com and want you to have it too :) Share and like and send to anyone who you feel it is true for. For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
1 Reconnect Exercise – for Instant Manifestation 5:47
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5:47Reconnect Exercise created for the Instant Manifestation Workshop at WalkWithMeNow.com It is a short meditation to reconnect with the physical body. “Through the Universe, in time and space I have come to be with you in this moment. I see you and feel you.” For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
1 Guided Meditation – Join the High Frequency Collective 8:49
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8:49Another meditation from our monthly calls at Walk With Me Now. On this meditation, you are guided to join with the past and present high frequency members of WWMN who are spread around the globe. After this, and as a group, we then join the entire Human Collective’s high frequency Awareness field. This latter group includes everyone on the planet who has chosen to exist, co-create and experience a high frequency life for themselves and others no matter where they live and whether or not they belong to any particular group, religion, country etc., but are themselves high frequency and empowered. For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
The "Birthday Meditation" - celebration of 4 years on Walk With Me Now. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
1 Tunning the Collective Meditation – May 2019 12:56
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12:56This is the meditation for Tunning the Human Collective, extrancted from the Live Call with Inelia from May, 2019. Now you are one, one field with many high frequency view points of awareness. Feel the power. Feel the love. Feel the choice points. Feel the capacity to manifest. Feel the embrace. As one with Gaia and everyone else who is high frequency expression of ourselves imagine that you are listening to the Human Collective through a radio and you start tuning it. It is our choice. For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
1 This is Normal - Meditation from our July 2020 WalkWithMeNow Call 8:02
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8:02This is the meditation at the beginning of the July 2020 Live call. Making the High Frequency be the "normal." Allow the low frequency individuals to step out, to step away and continue realizing and creating their realities in freedom without any steps from us, without any judgment from us. Their higher selves know better as a collective of human bodies as well as a collective of souls. For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
1 Disconnecting from Low Frequencies in the Human Collective Meditation 14:40
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14:40Imagine the Human Collective’s new frequency choice for experience: A high frequency choice. As Human Collective we release the games of war, the game of fear, the game of lack, the game of sleepiness, the game of being unaware, the game of being dis-empowered. For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
1 Meditation from August 2017 WalkWithMeNow Live Call 11:17
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11:17Feel how that highest frequency expresses itself within you, within anyone else you may have connected with. How does that highest frequency experience or expression feel? Integrate the high physical expression into your physical body. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
The " Gaia Adores You " bonding meditation from the beginning of the Sept 2021 call . Reconnect at our highest frequency self. Allow the expanded awareness that is the group to be us, us it. At this level of connection: our strength is our strength! For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
An interview in which Inelia talks about meditation, group meditation and altered states. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
If you imagine a world without fear, what it would be like? For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
Although filmed at a hotel room, this exercise is useful for cleaning your own bedroom for better sleep, and your entire house for a more supportive environment. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
Learn how to clean up your negative baggage in a very simple and effective way. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
1 Personal and Global Manifestation – Meditation Exercise 20:59
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20:59Let Inelia guide you with these two exercises. One is for things that you want to manifest personally as an individual and the other one is for affecting change on a global scale. You should also explore our blog and transformational courses . For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
1 The 5 minute Relaxation Meditation – Looped for one hour 59:37
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59:37One hour of relaxation. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
Breathe and relax! For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
Segment form our April 2020 call on WalkWithMeNow.com Other topics covered in this same call: - documentary: Todd Standing - Discovering Bigfoot - Don't vote - as it plays into the system - Use the "Agreement - Our Choice" article on the website for voting on the issues that matter to you - Talk about Free Will and Choice - People value being a contributor to their community - When you help people help them within THEIR choices, othwerise you are trying to save them. For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
1 Support your Body through 2023 - Meditation 14:57
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14:57This meditation is from the video "Inelia Looking at 2023". Or you can see the first hour for free here: Inelia Benz - Looking at 2023. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
1 The High Frequency Human Collective - Guided Meditation 7:27
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7:27This meditation is from the Instant Manifestation Workshop - July 2021. Every Saturday during the LIVE Community Workshop, Inelia answers questions from the student group. In this meditation Inelia guides us in feeling the high frequency Human Collective expression. Here is more information about the IMW: https://www.ibenzacademy.com/instant-manifestation-workshop For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
Let’s embrace our Physical Bodies and tell them: “You are my best friend and my highest and most powerful ally and I love you!” For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
Tap into the healing energy! For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
1 Meditation to step into High Frequency as a Group 11:38
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11:38Meditation to join the high frequency collective, to step into that high frequency as a group, all of us together as one being. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
1 All of my Bodies and my Soul are raising their frequency 1:00:09
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1:00:09An exercise from Inelia Benz created by the WalkWithMeNow Collective for the Human Collective. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
This Unified Field is an instrument, a mystical instrument, a tool that we can all use. We will create an altered state of awareness, an expanded state of awareness, a high frequency state of awareness. Inelia will guide you to make a connection with your Source. For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
1 Reconnect to your Highest Frequency Self (The Lemurian Song) 54:20
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54:20Since May 2019, a group of individuals from around the world have been working together to co-create a Lemurian Portal where there was none. In September 2019, the portal was completed and exists in Washington, USA. Since its completion, this group has been meeting regularly physically and remotely at the portal to activate it. The experiences have been subjective, and the intent is that the portal becomes a physical doorway between Lemuria and our reality. Lemurians are humans, they are our ancestors and their children. They are the people who chose not to have a light/dark paradigm experience on Earth, and separated themselves from those who did want that experience. Our realities layer on each other and are separated by no more than choice of experience and frequency of physical co-creation. On a particular meeting during October, 8 individuals gathered at the portal, including me, and we sat in meditation with the intent to connect with Lemuria. Before long, I began to hear many people singing. I heard the singing with my physical ears, not inner ears. After a few minutes I started replicating the sounds I was hearing and the other participants sang along with the sounds, and recorded them using a phone. This is the recording. The original is about 5 minutes long. I have multiplied the voice and looped it to 53 minutes to sound more true to what I was hearing. What you can hear is my voice, and some of the other participant’s voices, replicating the singing from Lemuria. The intent is that of reconnection, rejoining and “coming home” to the higher frequency experience which is our natural state. For more information go to https://ineliabenz.com…
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Inelia Benz - Meditations and Exercises
This is a "Source Guided" meditation conducted on November 14th 2012, at the Symphony of Meditation, in Berkeley, California. Channeled music was by the late Kevin Doheny. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
1 Personal and Global Manifestation - Meditation Exercise 20:59
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20:59Use this exercise to bring together the people and the resources you need to manifest your personal as well as your global intentions and be part of the Global Ascension Center Manifestation. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
A powerful meditation to Connect with Gaia and its multiverse. Connect to the realm of faerie and unicorns. From a Second Life meeting. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
This is a collective timeline exercise by Inelia Benz in 2011. For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
Money is an energy being. It’s alive. You can think of it like a very important elemental. You can have access to the class here: https://ineliabenz.com/manifestation-skills/reconnecting-spirit-money/ For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
When you feel resistance or blockage it means that whatever is on the other side must be really worth getting, really interesting and that is why the resistance and barrier has come up. It is worth exploring these barriers so you can make decisions from your own moving forward and not from your own programing or barriers that were placed there by yourself or others. Come from your own place of joy by processing your barriers. For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
Powerful exercise to help you process your firewalls. Those usually show up in suble ways as "I can't do this or that" or "This is not working for me" or "I feel stuck/blocked". For more information go to: https://ineliabenz.com/
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Inelia Benz - Meditations and Exercises
Stress not only affects us negatively at a physical level but also at a mental and spiritual level. When we are over stressed we can have difficulty thinking clearly or we may find ourselves getting sick more often. Some of us may resort to self-medication such as alcohol, excessive sugar consumption, binging on television or even drugs to make ourselves feel better. We just want to get into a state of being comfortably numb so that the stress we are feeling doesn’t make us crazy. We are taught that stress is not only natural to us but necessary and helpful to get us to succeed in life. But this is not true. Our natural state is one of happiness, contentment and satisfaction. We naturally sleep well, rest well and have lots of energy, easy thoughts, a full life and excellent experiences. For more information go to: https://ineliabenz.com/…
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Inelia Benz - Meditations and Exercises
You can do this exercise at any time, whenever you feel fear. For more information go to: https://ineliabenz.com/
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