Hosted by Makeba Giles. Lifestyle Media - Encouraging comprehensive health and wellness: mind, body, and spirit. Delivering inspiration, information, and resources through inspiring stories of real people, editorial content, expert advice, culture, society, news, and more. WEBSITE: www.faithhealthandhome.com EMAIL: info@faithhealthandhome.com
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Cooking Channel Host Brigitte Nguyen Reveals How to Throw a Dinner Party for 8 Under $100
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EP. 127 - To inspire your budget-minded Holiday menu this season, I am joined by Chef Brigitte Nguyen of The Cooking Channel, who shares her expert-crafted perfect dinner party menu for eight people for under $100 featuring seasonal recipes and fresh, high-quality ingredients from your local grocer.Please subscribe and rate our show!#Holidays #Reci…
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How to Save Money When Buying Gifts, Pt. 1 [Quick Tips]
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EP. 126 - Money Saving Expert and ABC News Consumer Correspondent Elisabeth Leamy joined me to reveal Holiday shopping hacks families can use to get major discounts on their gifts this season.Autor: Makeba Giles
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Football and Family: A Chat with NFL Star Jason McCourty and his mother Phyllis Harrell
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EP. 125 - Recently retired NFL star Jason McCourty - twin brother of NFL New England Patriots star Devin McCourty - joined me along with his mother Phyllis Harrell to talk about Game Day and Holiday traditions that helped create their strong bond and wonderful family memories. They also discussed their love for football, and how a partnership with …
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Simple Ways to Manage and Maximize Your Spending Budget During the Holiday Season
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EP. 124 - On this episode, Kyle Taylor also known as “The Penny Hoarder,” joined me to share ways that families can manage their holiday spending and stay within a budget. He also talked about the perks of taking advantage of cash back credit cards, and how to save money on gifting essentials.*Please Subscribe and rate our show!*original air date: …
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Chronic Lymphocytic Leukemia and the Emotional Challenges of Patients and Caregivers
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EP. 123 - On this episode, I am joined by Hematologist and Oncologist Dr. Ken Miller of Sinai Hospital in Baltimore, Maryland, to discuss the impact of blood cancers such as Chronic Lymphocytic Leukemia on the mental and emotional health of both patients and caregivers, and share resources to help meet this important need.Please subscribe and rate …
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HEALTH NEWS: Protien-Based Covid Vaccine Now Available for Individuals Ages 12 and Up
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EP. 122 - As COVID-19 continues to evolve, it is essential to consider vaccine options that provide a broad immune response against a range of variants.The Novavax COVID-19 Vaccine uses protein-based technology similar to technologies used in vaccines to protect against Hepatitis B, Flu and Whooping Cough. Now available in all 50 states, the two-do…
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This Innovative Option for Diabetic Patients Controls Debilitating Pain
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November is National Diabetes Month, a time when communities across the country come together to raise awareness and discuss detection and management of this prevalent disease.Some people with diabetes also suffer from painful diabetic peripheral neuropathy (DPN), a deliberating and progressive neurological disorder that affects approximately 30% o…
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U.S. Air Force Veteran Shares His Story of Living with Amyotrophic Lateral Sclerosis (ALS)
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Amyotrophic lateral sclerosis (ALS) – also known as Lou Gehrig’s disease – is a rapidly progressive, neurodegenerative disease.1 Those living with ALS eventually lose their ability to walk, dress, write, speak, swallow and eat.1 ALS can affect people of all races and ethnic backgrounds, but did you know that Veterans are twice as likely to develop …
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Cervical Cancer and Women of Color: Let's Talk About It
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Tamika is a 20-year cervical cancer survivor. At the time of her diagnosis, Tamika found that information and support for those with cervical cancer was very limited.Learn more about this amazing woman – what she’d learned through her journey with the challenges she faced and how and why she now wants to help others.…
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Ask The Expert: Travel Tips for Furry Friends this Holiday Season
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EP. 118 - Every Holiday season millions of Americans take their treasured pets with them when they travel to see relatives and friends. But before they go, there are steps to take to make sure their pet is comfortable and safe during the trip, especially when traveling by car.Veterinarian Dr. Tracey Deiss joined me to discuss “furry family travel t…
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Ask the Expert: U.S. Army Neuroscientist Shares Best Practices for Improving Sleep for DST
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EP. 117 - Almost time to “Fall Back” instead of Spring Ahead leaving us a bit tired of the change in timing and leading to trouble falling asleep. But for the millions who have trouble sleeping. Now new ideas from an unlikely expert may help.Major Allison Brager, a U.S. Army Neuroscientist and sleep expert, joined me to discuss ways H2F aims to imp…
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INSPIRING WOMEN: Meet Tiffany Dorsey Owner of Sugaz Kouture Boutique
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Recently celebrating a milestone birthday, successful wife and business mogul Tiffany Dorsey, Owner of Sugaz Kouture Boutique in St. Louis, MO. talks about living life 50 and fabulous, and how her faith-filled journey led to launching a booming fashion brand that empowers women to look and feel their best. She also shared advice on healthy aging, s…
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New Text-Based Platform Helps Connect Those Facing Fertility Struggles With Free Fertility Coaching
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EP. 115 - On this episode, Connie Stark, Fertility Outreach Coach and April Christina, patient advocate joined me to share more about their personal experiences from the perspective of a coach and an aspiring parent and how this new text-based platform may offer help to those struggling on their journey to parenthood.…
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New Remedy for The Challenges of Living with Psoriasis and Managing Skin Health
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EP. 114 - Did You Know that there are different types of the chronic skin disorder Psoriasis? And no one type of treatment works for everyone? On this episode, I am joined by Dermatologist Dr. April Armstrong, and Leah M. Howard, President & CEO of the National Psoriasis Foundation to talk about the challenges faced when living with Psoriasis, and …
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Family Talk with Tia Mowry-Hardict: Interview From the Archives
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**Originally interviewed on December 9, 2015,** Longtime Actress Tia Mowry-Hardict Joined me to share how she manages life as a busy mom, and her personal experiences with helping her family stay healthy, including getting annual flu vaccines. She also shared tips and resources for other moms to care for their families.*Please subscribe and rate ou…
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Hot Flashes Are REAL! New Solutions for Women Experiencing Menopause
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EP. 112 - IS IT HOT IN HERE? Why you’re feeling the heat during menopause plus information and resources for October World Menopause Awareness Month with Dr. Mary Jane Minkin, OB/GYN and Clinical Professor in the Department of Obstetrics, Gynecology, and Reproductive Sciences at the Yale University School of Medicine.*Please subscribe and rate our …
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Battalion Command Sergeant Major Anthony Taylor on Inclusivity for A Stronger Nation
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EP. 111 - On this episode, Battalion Command Sergeant Major (CSM) Anthony L. Taylor of the U.S. Army Reserve joins me to discusses notable achievements of Hispanic Americans in the Army Reserve. He will also talk about his Peruvian heritage, his family’s proud history of service and his dedication to helping Soldiers reach their potential.*Please S…
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Adaptive Clothing Line for Breast Cancer Patients: Father/Son Duo Creates Couture with Comfort
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EP. 110 - On this episode, I am joined by Father and son duo - Dr. Robert White and his entrepreneur son – Collin White to discuss the essential need for adaptive clothing for breast cancer patients and how it can help ease some of the stress and anxiety they and so many people feel as they recover from many types of conditions while empowering pat…
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Blood Cancer Patients are Seeing a Shortage of Necessary Medicines – Help and Hope Is Now on the Way
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EP. 109 - Blood Cancer patients recently have been waiting for the medications they desperately need, due to current drug shortages. A new unique partnership is now helping to ease those challenges.On this episode, I am joined by Abizer Gaslightwala, vice president, head of U.S. hematology and oncology at Jazz Pharmaceuticals and Dr. Rachel Rau, As…
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It Is Possible to Get Dementia in Your 40s? Here's What Experts Say
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EP. 108 - On this episode, I am joined by Dr. Andrea Bozoki, Board-certified neurologist and division chief and professor of memory and cognitive disorders at University of North Carolina at Chapel Hill; along with Susan Dickinson, CEO of the Association for Frontotemporal Degeneration (AFD) to share more about the most common form of Dementia amon…
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When Is the Best Time to Get a Flu Shot? Here’s What Experts Say
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EP. 107 - On this episode, I am joined by leading Family Health experts Dr. Lisa Doggett, Family Physician and Senior Medical Director for HGS-AxisPoint Health; and Dr. Gregg Sylvester, Chief Health Officer at CSL Seqirus to talk about the latest data and predictions for this year's flu season in the United States, and the best ways to keep you and…
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Meet ARNORTH: The Unsung Heroes of Severe Weather Season
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EP. 106 - Devastating flooding, summer hurricanes, extreme heat, wildfires and storms have dominated headlines this summer – and severe weather season is soon to come. Fortunately, soldiers in the U.S. Army’s ARNORTH step up to support communities in need.Second Lieutenant Lane Harwell joined me to discuss the role of the U.S. Army in disaster reli…
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New Innovative HIV Care is Changing as Patients Live Longer
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EP. 105 - On this episode, Dr. Harmony Garges, Chief Medical Officer at ViiV Healthcare, joined me to discuss key information on the newest advancements in HIV care as patients grow older and where treatment may be headed next.With nearly half of people living with HIV in the U.S. over the age of 50, HIV research and treatment efforts have shifted …
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Back To School is Here: One Way to Decrease the Effects of Summer Slide
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EP. 104 - On this episode, I am joined by Sally Ann Zoll, CEO of United Through Reading, a nonprofit organization that works to put books in the hands of children of service members. Sally has a doctorate in educational leadership and management, a master’s degree in special education from the University of San Diego, and a BA in elementary educati…
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Command Chief Warrant Officer Patrick R. Nelligan on His Relentless Journey and Rewarding Career
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** MY APOLOGIES FOR MY VOICE QUALITY, AS I HAD CONTRACTED COVID-19 SHORTLY BEFORE THE TAPING OF THIS INTERVIEW. **EP. 103 - On this episode, I had the etreme honor of speaking with Chief Warrant Officer 5 Patrick R. Nelligan, Command Chief Warrant Officer, U.S. Army Reserve Command. During our talk, he shared his commendable journey and extraordina…
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Skip Marley Grandson of Bob Marley On the Soul Nurturing Power of Music
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EP. 102 - To discuss how incorporating fitness and nurturing music can be very beneficial to overall health, I spoke with tow time Grammy© nominated artist Skip Marley, grandson of the legendary Bob Marley and son of longtime Jamaican singer, producer and actress Cedella Marley.Autor: Makeba Giles
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Dr. Cheyenne Bryant on Making LGBTQ+ Mental Health a Priority During Pride Month
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EP. 101 - On this episode, I am joined by Dr. Cheyenne Bryant on Making LGBTQ+ Mental Health a Priority During Pride Month.Currently, Dr. Bryant is the only Female African American certified life coach on prime-time television and is recognized as a woman who has accomplished many successes in the field of life coaching and mentoring. She is the de…
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INTERVIEW with Angie Thomas, author of the novels The Hate U Give, On the Come Up, & Concrete Rose.
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CELEBRATING OUR 100TH EPISODE!! Thank you so much for your continued support!EP. 100 - She’s been called one of the most influential literary voices of a generation.My 1-on-1 discussion with Angie Thomas, the #1 New York Times bestselling author of the novels, "The Hate U Give," and "Concrete Rose" being published for the first time in paperback, a…
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Addressing the Issue of Swimming in the Black Community with SWIM TEAM Author Johnnie Christmas
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EP. 99 - On this episode, I speak with award-winning and bestselling Author and graphic novelist Johnnie Christmas to talk more about the Issue of Swimming in the Black Community.Learning to swim is a very serious issue in the Black community. Longstanding issues of race and class have meant that pools are either not present in Black communities or…
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Conversation with Legendary Dancer Nena Gilreath, Co-Founder of Ballethnic Dance Company Atlanta, GA
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For the first time in 31 years of performing, Atlanta’s Ballethnic Dance Company has been invited to perform in Washington D.C. as part of a week-long celebration in recognition of Juneteenth. The John F. Kennedy Center for the Performing Arts will present a special performance series, “Reframing the Narrative” featuring Ballethnic Dance Company, D…
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Inspiring Journeys: Interview with R&B Artist JAZMINE: Her Message to Young Women
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EP. 97 - On this episode, I am joined by ATL native Jazmine, and young star who consistently uses her Faith to fuel her success. The multitalented R&B singer, dancer, and choreographer for artists such as Tamar Braxton and Xscape has inspired a community of young women who share the journey of what it means to be a dreamer.…
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How to Survive Middle School: Learning Loss from the Pandemic is Real (Tips for Parents)
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EP. 96 - On this episode, I am joined by Education Expert Elizabeth Fee, currently Assistant Principal at the Ella Baker School, a Pre-K through grade 8 public school in New York City. During thirty years as an educator, she has served as a middle school Humanities teacher, ELA Instructional Coach, Social Studies Core Curriculum writer, and an advi…
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Catching Up with Soleil Moon Frye: Legendary Actress Talks Motherhood, Health Advocacy and More
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EP. 95 - Soleil Moon Frye is an actress, director, producer, screenwriter and documentarian best known for her roles as Punky Brewster and The Proud Family’s Zoey Howzer, currently streaming on Disney+. On the heels of her recent Kid90 documentary and reconnection to her teen-self, Soleil is also raising her own teens, including her oldest daughter…
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A Special Mothers Day Message from DeVon Franklin
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🌸HAPPY MOTHER'S DAY FAITH HEALTH & HOME COMMUNITY! 🌸I have a special message just for YOU from faith entertainment mogul, DeVon Franklin!Listen as he shares encouraging words that will uplift your spirit and celebrate YOURSELF by also listening to his new Audible Original, "IT TAKES A WOMAN."In a co-narrated memoir featuring his five living great a…
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How To Cook This Year’s Official Kentucky Derby Menu at Home
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With attendance at the 148th Kentucky Derby returning to full capacity for the first time in three years, Churchill Downs Interim Executive Chef Kenneth Hardiman and his team plan to cook delicious dishes for more than 45,000 guests to enjoy during both the Kentucky Oaks and the Kentucky Derby events. To bring the race day experience to those watch…
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Author Dhonielle Clayton on Diversifying Literature for Middle School and YA Readers
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EP. 92 - We are continuing our series of the nurturing the emotional and mental health of kids through reading, especially when it comes to inclusivity and representation.On this episode, I am joined by New York Times bestselling YA author Dhonielle Clayton to discuss her groundbreaking debut novel for middle schoolers, THE MARVELLERS. The next evo…
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Mother's Day Edition 2022 with the reigning Mrs. District of Columbia and Teen District of Columbia
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EP. 91 -- WELCOME TO THE NEW SEASON! On this special Mother's Day Episode, I am joined by Mom-Daughter duo Lieutenant Colonel Ruth Castro and her daughter Jaelene – currently an 8th grade student in VA.Along with serving her country in the US Army Reserve, Lieutenant Colonel Ruth Castro is the reigning Mrs. District of Columbia 2022, while her daug…
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If You Are Disposing Prescription Medicines Like This, You're Doing It Wrong
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EP. 90 - On this episode, I am joined by Nancy Devine, Chief Operating Officer of Verde Environmental Technologies Inc., to discuss details on the best practices of Disposing Prescription Medicines, and how to keep your medications from polluting the environment by using safe deactivation methods.#healthandwellness #health…
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KIDS EMOTIONAL HEALTH: Interview with Author Riley Redgate discuses Latest YA Book, ALONE OUT HERE
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We are continuing our series of the nurturing the emotional and mental health of kids through reading, especially when it comes to inclusivity and representation.We speak to the award-winning author Riley Redgate to discuss her newest YA fiction book titled, "Alone Out Here."This book poses the question to its young readers, “What Do You Stand for …
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Roshani Chokshi: NYT Bestselling Author Continues to Empower Kids Through Fiction
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EP. 88 - On this episode, I am joined by New York Times Bestselling Author Roshani Chokshi.You may already know of Roshani Chokshi, author of the Pandava Quintet, a 5-book series and part of the “Rick Riordan Presents” publishing imprint. According to Entertainment Weekly, she “puts girl power and diverse protagonists front and center,” and “spins …
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Womens History Month Feature: Command Sergeant Major (CSM) Raquel A. DiDomenico
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EP. 87 - On this special Women's History Month episode, I am joined by Command Sergeant Major (CSM) Raquel A. DiDomenico of the US Army. DiDomenico became the first female First Sergeant of a Combat Engineer Company in 2015, before combat-designated units were opened to women. In our conversation, we discussed her inspiring journey to becoming who …
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Womens Menopausal Health | A Conversation with Dr. Sharon Malone Holder
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EP. 86 - On this episode, I am joined by Dr. Sharon Malone Holder, wife of former U.S. Attorney General Eric Holder, Jr. Crowned "The First Lady of Justice," Dr. Sharon Malone Holder is the nation’s leading Obstetrician / Gynecologist with a focus on the specific health challenges associated with menopause.Together along with Monica Molenaar, Co-Fo…
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Empowering Black Adults to Reduce Their Risk for Heart Disease and Stroke
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EP. 85 - On this episode, I am joined by Dr. Lisa Waddell, MD, and chief medical officer for the CDC Foundation; along with Tara Robinson, founder and CEO of the Black Heart Association to discuss the impact of cardiovascular disease in the Black community, and resources available to reduce risk of heart attack and stroke.…
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How One Company Is Using Plants to Revolutionize the Beauty Industry and Skin Health
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EP. 84 - In 2022, people are seeking more sustainable solutions for everyday items. To address this growing demand, many beauty brands are introducing products that harness plant-based approaches to deliver benefits, like anti-aging or antioxidant activity. But did you know that the majority of mass-produced scents rely on synthetic chemicals like …
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Helping Youth Conquer Emotions of Fear and Anger Through Literature - Author Kwame Mbalia
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On this episode, I am joined by globally known New York Times bestselling youth author and Coretta Scott King Author Honor award winner Kwame Mbalia.I had the pleasure of talking to Tristan Strong in 2020 about book 2 in his Rick Riordan series. He returns to our show again to discuss the final book in the trilogy, ' Tristan Strong Keeps Punching,'…
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Empowering Teens Living with Disabilities Through Literature - Author and Educator Sharon Draper
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On this episode, I am joined by globally known New York Times bestselling author and longtime Educator/National Teacher of the Year winner Sharon M. Draper to discuss the release of her new book entitled, "Out Of My Heart," her highly anticipated sequel to Out of My Mind; whose lead character's refusal to let her health and physicality hold her bac…
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EXCLUSIVE: Mary J Blige | Making Her Health a Priority and Encouraging Other Women to Do the Same
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On this episode, I speak with the one and only Mary J Blige to discuss how she manages her wellness and self-care with a busy schedule, her thoughts on the current state of women's health, the existing health disparities and associated mammography screening rates among Black women, and why she's committed to using her life and her platform to inspi…
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Did You Know? The Most Aggressive Type of Breast Cancer Disproportionately Affects Black Women
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On this episode, I am joined by Dr. Monique Gary, DO, MSc, FACS, of the Grand View Health/Penn Cancer Network Cancer Program; and Ricki Fairley, breast cancer survivor and CEO and Co-Founder of The Black Breast Cancer Alliance to address Black Breast Cancer as a unique and special disease state, the outlook for Black women living with breast cancer…
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1
Ask The Expert: It's Leading Cause of Amputations - What Can Be Done About It?
9:48
9:48
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On this episode, Dr. Geoffrey Barnes, Cardiologist, Vascular Medicine Specialist, and faculty member at the University of Michigan Frankel Cardiovascular Center and Institute for Healthcare Policy and Innovation, joined me to discuss the importance of early identification, intervention and management of PAD.If left undiagnosed and untreated, PAD ca…
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Expert Advice: How to Avoid Work from Home Burnout
6:43
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On this episode, I am joined by Small Business Expert Melinda Emerson – aka: “SmallBizLady,” - Bestselling Author of Become Your Own Boss in 12 Months- to offer insight into the way the pandemic has changed the way we prioritize time, as well as practical steps to maximize productivity during work hours while avoiding work burnout.Please subscribe …
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