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Treść dostarczona przez Faith Health and Home and Makeba Giles. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Faith Health and Home and Makeba Giles lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Player FM - aplikacja do podcastów
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Ask the Expert: U.S. Army Neuroscientist Shares Best Practices for Improving Sleep for DST
Manage episode 345432721 series 2563115
Treść dostarczona przez Faith Health and Home and Makeba Giles. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Faith Health and Home and Makeba Giles lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
EP. 117 - Almost time to “Fall Back” instead of Spring Ahead leaving us a bit tired of the change in timing and leading to trouble falling asleep. But for the millions who have trouble sleeping. Now new ideas from an unlikely expert may help. Major Allison Brager, a U.S. Army Neuroscientist and sleep expert, joined me to discuss ways H2F aims to improve Soldier performance in the Army while sharing expert tips that everyday civilians can follow to sleep – and perform – like Soldiers do.
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Manage episode 345432721 series 2563115
Treść dostarczona przez Faith Health and Home and Makeba Giles. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Faith Health and Home and Makeba Giles lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
EP. 117 - Almost time to “Fall Back” instead of Spring Ahead leaving us a bit tired of the change in timing and leading to trouble falling asleep. But for the millions who have trouble sleeping. Now new ideas from an unlikely expert may help. Major Allison Brager, a U.S. Army Neuroscientist and sleep expert, joined me to discuss ways H2F aims to improve Soldier performance in the Army while sharing expert tips that everyday civilians can follow to sleep – and perform – like Soldiers do.
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Podobny do Faith Health & Home
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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…
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continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
