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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal ...
 
"The Competitive Edge - Fitness Uncensored" kicks off our series of Podcasts that seek to be a wealth of information from active competitors perspectives on the fitness industry. From general topics of dieting all the way through to stage posing and everything in between, make sure you tune in for real time tips, tricks, advice and discussions from these 3 Australian WBFF Pro competitors. This promises to be a no filter view on all things fitness, positives, negatives and all the BS that com ...
 
We are at a time where there is a wealth of knowledge in the health and wellness sphere yet we are more confused than ever. This podcast's aim is to give you some clarity in a world of waist trainers, diet teas and fat burners. Hosted by Kate Neudecker with a little help from well established guests in the fitness industry, The Fitness Mindset Podcast is aimed to bring you the correct information to save you from the common pitfalls that can occur when you embark upon your fitness journey. F ...
 
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
 
A weekly podcast hosted by The IFBA’s Head of Operations, Chris Walton, joined regularly by Head of Education, Tom Hamilton, and Founder, Jean-Claude Vacassin. The IFBA is the organisation that’s setting the standard in the fitness industry. On a mission to help owners of fitness enterprises big and small, they’re digging into the strategies to build an efficient, profitable, and sustainable gym or health club business. The show features expert guests, questions from listeners, and a whole l ...
 
This podcast is for gym owners, by a gym owner, who has been there and done that. 18 Year Fitness Industry Veteran, Vince Gabriele, is finally sharing his business and money-making wisdom with the fitness world. The Podcast is specifically designed for gym owners who are looking to grow their business and need help getting more clients, making more money, and having more free time to do what they love. If you're a stressed out and struggling gym owner, this podcast teaches the hard knocks le ...
 
Welcome to 5 Minute Fitness!! I’m your host, Chase HenderFit, and I’ll be giving you some of the fitness industry’s greatest tips on how to achieve your health and fitness goals in 5 minutes or less!! So next time you’re brushing your teeth, driving your car, waking up in the morning, or bored at work; tune in to learn some of the many ways to improve your health and physical fitness!!
 
The Buffalo Fitness Expo Podcast hosted by Romer "The Dominican Rock" Mendez is a podcast dedicated to all fitness enthusiast. Romer will be bringing everyone up on current topics and news in the fitness world, as well as interviewing the best of the best in the fitness industry. And keeping everyone up to the on the biggest fitness expo in New York State - The Buffalo Fitness Expo on September 10th, 2016 at the Buffalo Convention Center.
 
Bossman Fitness Radio hosted by Health and Lifestyle influencer Matt Bouback who features discussions that go beyond conventional thought in health and fitness. The show will feature various leaders in the health and fitness industry that will add value through education and application. Each week we will have different topic things like Nutrition, Sleep, Hormones, Weight Loss, Digestion, Exercise Trends, and much, much more. The goal of the show is to inspire, motivate and educate. Matt Bou ...
 
Intermittent fasting. Keto. Peleo. Veganism. HIIT. Does your head hurt yet? The fitness industry is saturated with buzzwords that leave people like you and me lost, wondering what the best workout and diet plan is. The answer? There isn’t one. The fact is, people are different. There will never be a one-size-fits all health solution. Bummer right? Actually, this is incredible news! It means you have the opportunity and freedom to create your very own plan perfectly fitted to your individual ...
 
The podcast where Fitness Professionals go to grow their fitness business! If you're in the Fitness Industry - whether you're a Personal Trainer, Gym Owner or Bootcamp / Studio owner you'll find tips and strategies from proven fitness business experts. Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li Fitness Education Online www.fitnesseducationonline.com.au
 
Bringing reputable and easily digested fitness information to the masses. With over 30 years of experience in Fitness, Josh Sargeant & Connor Burton plan to shake things up in the fitness industry. Their blue collar background brings integrity, hard work, and honesty to the fitness space. Together they're on a mission to combat modern day health struggles and help everyone achieve their fitness goals in an enjoyable fashion. So sit back, relax, and enjoy the show!
 
I help Fitness Professionals run successful businesses. The Ricky Long Podcast by International Fitness Entrepreneur Ricky Long answers your questions and interviews fitness leaders on training, nutrition and mindset. Ricky is a fitness industry expert having been helping people achieve their fitness goals since 2002. We talk everything fitness, business and group exercise to help you on your fitness journey.
 
Welcome to the Fitness + Technology Podcast for club owners, operators, and fitness professionals! This show is your #1 trusted resource for the accelerating world of fitness technology. Each week, we bring you an expert interview with a global influencer at the crossroads of fitness and technology. You’ll get the insights, tools, and inspiration you need to stay connected to the pulse of what matters most for your fitness business in the age of exponential technologies. This podcast is brou ...
 
Welcome to the Fitness Business Asia Podcast show. Are you a fitness professional or investor based in Asia? If so, this is the podcast for you. We are here to serve a need in the fitness industry for quality business advice in the region as this industry experiences rapid growth. We've set up this podcast to help fitness business owners in Asia survive, thrive and serve the people that need our services. Passion and drive alone usually isn’t enough to succeed and often new fitness business ...
 
Are you struggling with your health and wellness? Do you feel overwhelmed by the fitness industry? Don't know where to start with nutrition? You are not alone. Colin is a fitness specialist focused on helping people living with chronic health conditions live higher quality lives. He has worked in small personal training studios, CrossFit gyms, big commercial gyms, and now runs his own online personal training company. Join Colin as he answers your questions, brings on expert guests, and shar ...
 
Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what m ...
 
In Fitness and In Health is a podcast that interviews industry experts from Fitness Tech CEOs, celebrity personal trainers, famous chefs, nutrition experts, and so much more! The show is hosted by Cory McKane, who has interviewed such people as Dan Uyemura - The founder of the gym software PushPress, Casey Danford - the creator of the Training Mask, and so many more incredible individuals. We provide an inside look into what it takes to build and grow fitness brands, how to establish a train ...
 
The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
 
3Wave Fitness is fitness for humans, and our WaveTalk: Fitness for Humans podcast is where we prove our human-ness! This isn't a podcast for the deeper technical mumbo-jumbo of the industry, and this isn't a podcast that claims to give you the one trick to lose 1000kg/lbs before that hot date. This is where we discuss the topics that you want to talk about from a perspective that is informed, conscientious, and empathetic to the regular person's needs and wants. We are all on a journey, and ...
 
Think Fit. Be Fit. A Podcast Network Dedicated to Effective Thinking for Potent Exercise. Let's create a new conversation about your exercise. Our podcast helps to uncover how the fitness industry has misled us, and it will show you that if you believe in your ability to improve your body through exercise, you don’t need to rely on diluted or shallow information. Our current offering consists of two shows that will help bring your limitless human potential within reach. Think Fit. Be Fit. is ...
 
‘Rocky Fitness: more than a mindset’ is a podcast where we talk about all things health & fitness. Our ultimate goal is to motivate and empower our listeners to improve their quality of life! We are Rocky and Rob - the hosts, and it's our passion and enthusiasm for the fitness industry that drives us forward. We pride ourselves on offering the highest quality coaching. We want our members to have high standards for themselves and their training. Rocky Fitness: more than a mindset ... it's a ...
 
Since 2015, the fitness business podcast has produced a weekly show to help fitness business owners, managers, career individuals and entrepreneurs lead, manage and run their businesses. Each week the show invites leading business experts, coaches, authors and owners from around the world to share their expert advice on a specific topic, make book recommendations and end each show with 3 specific actions listeners can do. Themed shows include In The Trenches, where an owner shares a strategy ...
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
This almost daily podcast includes practical fitness tips you can apply right away to whichever program you're following. I was wrapped up in diet machine personally for over 15 years, have worked in the fitness industry on and off since the early 2000's and am a career marketer. My take on how you can build an enjoyable active lifestyle around your preferences is different that what you're used to. Listen to this pod for reinforcement of all the things you're doing right and a call out to t ...
 
Coach Paul & Coach Ryan at Resilient Training Lab hope to spread knowledge about the many benefits of the barbell and help change the current landscape of the fitness industry.At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything you are truly capable of. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of ...
 
My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
 
Lee and Phil bring you techniques, insights and learnings from the fitness industry. Delving into a combined 50 years of experience, giving advice on the most productive nutrition, training and recovery methods used today. The podcast is for everyone, but sometimes the focus will be on the more mature person, 40+. To get involved, ask questions or just to find out more, find Mature Muscle on facebook, follow the link in the podcast description/notes.
 
Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
 
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show series
 
Lorena Sumich is the CEO and co-founder of KIXXFIT, an online platform that enables fitness professionals to upload, share and monetise on-demand training programs with new, fitness-focused audiences. Here, she chats with The Fitness Industry Podcast’s Oliver Kitchingman about helping everyday Personal Trainers get their piece of the huge online tr…
 
Our society is one obsessed with aesthetics. In this week’s episode of Back Room Talk, we’re having a challenging conversation on body image, plastic surgery, and aging. 00.15 - 03.16: Would Carl get Plastic Surgery? 03.16 -14.20: Aging and the differences between men and women 14.20 - 16.20: How perceptions of the ideal have changed across time 16…
 
What we measure we can manage. If you don’t have clear data about what is going on, you can’t make accurate changes. Tracking provides us that data. However our data is…well…only as good as our data collection methods. So if tracking isn’t working? You need to take a look at how you’re collecting data as one of these 4 things may be going on… And n…
 
Vince speaks to struggling gym owners for a living. Here are 5 commonalities he sees among them: They don't know what they want They have underdeveloped business skills They don’t know how to spend their time They are too cool for school They have no second voice in their conversationsAutor: Vince Gabriele
 
Dan is the CEO of PushPress - one of the largest gym software tools on the planet - and is a former CrossFit gym owner. He now spends most of his time being a business owner, an ultra running, and a family man. Throughout this podcast, we cover what it's like to run one of the world's top gym software companies, how to grow your business as a perso…
 
: Episode 1899 - On this Monday show, Anna Vocino and Vinnie Tortorich talk facing failure, diet ad, drug-pushing doctors and autoimmune disorders, crazy nutritional guidance, and more. Https://www.vinnietortorich.com/2021/08/facing-failure-drug-pushing-doctors-more-episode-1899 PLEASE SUPPORT OUR SPONSORS FACING FAILURE Jill Rieder is a member of …
 
This conversation with Pete Thew in 2018 about building one of Asia’s leading fitness brands is just as relevant today as it was then. Pete and his wife Alicia used the core value of ‘accessibility’ in every decision they made around building the brand, which offers a great lesson in knowing what you stand for and who you’re talking to. Listen to P…
 
Our guest this week is Rod Hill, the President of énergie Fitness Europe. He’s an expert at navigating the ups and downs of international expansion and recently signed a master franchise agreement to develop 75 clubs in Spain over the next 10 years. In our interview, we explore the influence of European gym design and what the rest of the world can…
 
In this episode Sal, Adam & Justin speak with Carole Hooven, author of T: The Story of Testosterone, the Hormone that Dominates and Divides Us. How just because you weren’t a stellar student early on doesn’t mean you can’t change your path moving forward. (1:54) The differences between humans and chimpanzees. (8:47) What drew her to the field of te…
 
Welcome to Fitness Education Online Podcast!In this episode of the Fitness Education Online Podcast, Jono Petrohilos interviews Damien Bain.Damien is the founder of Leading Edge Business Consulting (LEBC), which is a highly specialised business consultancy dedicated to creating measurable outcomes of growth and success. Bain is an executive leader …
 
: Episode 1898 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk radical surgeries, Vinnie's neck pain and recent doctor visit, CBD vs. hemp, and more. https://vinnietortorich.com/2021/07/radical-surgeries-vinnies-neck-episode-1898 PLEASE SUPPORT OUR SPONSORS RADICAL SURGERIES Several years ago, Vinnie had an insane shoulder surg…
 
Kevin Toonen, Special Forces operator, Strength Coach, and an expert in Physical Preparation. I previously interviewed him on Episode #41. This guy has been on both sides of extreme physical performance and preparation and speaks with terrific insight into the world of being an elite performer and training both the general population and elite athl…
 
Craig Harper and I are back at it again. This is Part 2 of a two-part podcast we recorded on a rainy Saturday afternoon a few weeks back. We were once again in a Victorian Lockdown, No 4, so we got on Zoom and smashed out some interesting content. As two aging ex PT’s we have a lot of somewhat valuable IP stored in our brains about training and how…
 
Craig Harper and I are back at it again. This is Part 1 of a two-part podcast we recorded on a rainy Saturday afternoon a few weeks back. We were once again in a Victorian Lockdown, No 4, so we got on Zoom and smashed out some interesting content. As two ageing ex PT’s and still enthusiastic strength trainers, this topic is very close and important…
 
: Episode 1897 - On this Saturday show, Carlos Duran joins Vinnie to talk his weight loss journey, cramping, beating daily pain, learning how to feed yourself, helping others, and more. Https://www.vinnietortorich.com/2021/07/beating-daily-pain-more-episode-1897 PLEASE SUPPORT OUR SPONSORS GETTING HEALTHY AND STAYING IN SHAPE Carlos began this way …
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Why intermittent fasting is terrible for fat loss. (4:10) Why are used cars so expensive?! (10:20) The guys recap their favorite moments of the Tokyo Olympics so far. (14:30) Baby Aurelius is a boob guy. (21:47) Baby Maximus sleep training updates. (23:23)…
 
And tarragon is a very underused spice. That and chervil. Sprinkle chervil on an omelet or on fried tofu. It's a gentle herb that should be added at the end of a meal. BUT THAT'S NOT WHAT WE'RE TALKING ABOUT! We are discussing variety as the spice of life in your activity regimen. As the seasons change, you become inspired to try new things and we …
 
: Episode 1896 - On this Friday show, Don Coddington joins Vinnie Tortorich to discuss their trip to Lone Pine to hike Mount Whitney, misconceptions about salt, Don's fat loss, food addiction, and more. Https://www.vinnietortorich.com/2021/07/hiking-mount-whitney-with-don-coddington-episode-1896 PLEASE SUPPORT OUR SPONSORS HIKING MOUNT WHITNEY Don …
 
Episode #37: Overcoming psychological barriers, changing your eating behaviours & working on body image with Leslie Hooper ⠀⠀⠀⠀ In this episode it was great to have Leslie return onto the podcast to talk all things body image, behaviour change and overcoming limiting beliefs. ⠀⠀⠀⠀ I love having coaches return to the podcast after a few years becaus…
 
Olympic issues: Laurel Hubbard. Plus, the case for Caffeine and Pre-Workouts Today we chat about the New Zealand weightlifter Laurel Hubbard, a transexual (Male to Female) athlete. We discuss the fairness of of competing with the proven physiological advantages of going through puberty, and living and training as a Male for the majority of their li…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about what to do if quads always build but not glutes, how to get bigger forearms, good shoulders exercises besides pressing motions, and supplementing with DHEA for hormone balance and/or improved testosterone levels. How Adam is now reaping the benefits of ‘fat face’ a…
 
: Episode 1895 - On this Wednesday show, we talk upcoming new ultra fat flavors, our vitamin subscriptions, an omega-3 product launching in September, other new products, and more. Https://www.vinnietortorich.com/2021/07/new-ultra-fat-flavors-omega-3s-more-episode-1895 PLEASE SUPPORT OUR SPONSORS NEW ULTRA FAT FLAVORS We're going to announce some n…
 
In this episode Sal, Adam & Justin speak with renowned hormone specialist Dr. Rand McClain. Where did his knowledge and interest in hormones come from? (2:50) The first BIG misconceptions he learned. (8:14) What makes you an “expensive date?” (9:58) Why the stigma on testosterone replacement and is the pendulum swinging the other way? (12:36) What …
 
In the week’s episode of Back Room Talk, hosts Carl Hardwick and Georgia Smith go deep on a favorite program design principle: the Muscle Endurance Tree. Plus, we take a moment to discuss the current COVID landscape, new lockdowns in certain areas, and how gym owners can be prepared if they have to close again. 00:00 - 14:33 Discussion about Covid …
 
It’s common knowledge that we lose muscle mass and strength as we age. This is known as sarcopenia. As someone approaching their 40th birthday, I’m interested to know what the research shows about this syndrome. So, I dug into the research to see what, if anything, could be done to reverse or at least slow down the physical decline we go through as…
 
Finding the right supplements can be so overwhelming when there are so many to choose from. In this episode Andrea gives you supplements 101. Did you know there are multiple types of protein? Andrea breaks down the different types and which one might work better for you. She also shares some of her personal favorites when it comes to supplements an…
 
Welcome to Fitness Education Online Podcast!In this episode of the Fitness Education Online Podcast, Jono Petrohilos interviews Tyler ValenciaTyler is the President at Kinesiology Institute for Performance Specialists - KIPS and the Host of KIPS Podcast. He runs certifications, workshops and courses to upskill trainers. He owns Time 2 Train Fitness…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about are the advantages and disadvantages of alternating sides during an exercise vs doing both sides at the same time, doing full-body workouts on consecutive days, the difference between getting calories from carbs or fat after hitting protein target, and advice for s…
 
For the month of July we’re chatting about Pelvic Floor Awareness. In this week’s episode I interview Pelvic Floor Physiotherapist, Cathy Watson. We chat about: What the pelvic floor is and how to engage it How and why we may develop a weak pelvic floor What to do if you’re suffering from leakage, incontinence or prolapse Where pelvic pain come in …
 
In this episode, guest Thom Shea explains what the 3 Simple Things are to lead during chaos. His leadership style, of which he learned from the Navy Seals, is prevalent as he shares what has worked for him during his years in the military. Thom Shea is passionate about making people, from all different backgrounds, become better leaders by listenin…
 
I think often when we're struggling, we feel like we're failing. But that honestly isn't the case. To succeed, you have to face struggles head on and keep on going. If there are no struggles, you're probably not making the changes you need. And you're probably closer to failure than you realize. Because change is hard. Doing what you "should" isn't…
 
For those of you that don't know, I am one of the newest members of the Illinois Obesity Society. Which is comprised of doctors, physiologists, psychiatrists, dietitians, and.... me. This summit is hosted each year to bring together some of the top minds working to cure the obesity epidemic happening in America. Presentations ranged from dietary ch…
 
How to create a personal training certification & a fitness network out of nothing. Eddie Lester is the CEO of Fitness Mentors and a fitness educator with a passion for helping others achieve success in their business, professional and personal endeavors. With almost 20 years of experience, Eddie assists health and fitness professionals with taking…
 
We’re having a tough moment in Asia - here are 21 quick tips to survive Covid-19 and government lockdowns, which are sure to give you a few nuggets of inspiration. Reach out to me for a free consultation on your gym or fitness business at jack@basebangkok.com SHOW RESOURCES Jack Thomas on LinkedIn Fitness Business Asia Website Fitness Business Asia…
 
: Episode 1894 - On this Monday show, Anna Vocino and Vinnie Tortorich talk accidental fasting, Badwater and Mt. Whitney, airport food, Anna's 48 hours, and more. Https://www.vinnietortorich.com/2021/07/accidental-fasting-mt-whitney-more-episode-1894 PLEASE SUPPORT OUR SPONSORS ACCIDENTAL FASTING Vinnie isn't personally a big fan of intermittent fa…
 
Dan Vacassin is a Business Psychologist and Executive Coach. In this episode, he takes us through the first of the three pillars of effective leadership: leading the self. Ultimately, this comes by developing an awareness and understanding of our abilities and skills – as well as the roles we play, both formal and informal. Dan shares some useful t…
 
186 IronBourne Full Debrief This podcast is in 3 parts 00:00 1 - Intro 06:20 2 - My personal ramblings 33:49 3 - Q&A with Lyndsey Time Stamp Approx Full Distance Tri, Eastbourne and TriBournes first ever FULL Distance Tri (that's the same as an Ironman distance 😘) Short Debrief Text Post - https://www.instagram.com/p/CRiysK2hKOh/ Just Giving page o…
 
Answering more questions in this episode. -- Training volume: why 10-20 sets per week isn't a perfect individual recommendation. Circadian rhythm: how exposure to light, exercise, and food affects your daily physiology. Coaching styles and self-efficacy: how hands on should you be as a coach? Signals for muscle growth: there are several signals tha…
 
In 1976, Joe Gold founded World Gym International during the heyday of Muscle Beach in Venice Beach, California. World Gym is where iron men like Schwarzenegger and Lou Ferrigno worked out on the regular. This week, we interview Jarrod Saracco, World Gym's COO. He is a 25-year veteran of the health and fitness industry with experience at every leve…
 
Jean Scott is a world leading personal trainer that has achieved many amazing things in the fitness industry. She has a wealth of knowledge in how to bring the best out in people. In this episode Jean shares some of these amazing insights with you.Autor: Bevan James Eyles
 
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