George Haas Podcasty

We continue our previous discussion on Mindstates. Join us on Oct 7th for our Fall Meditation x Attachment Level One Intensive. Find out more and sign up here: https://www.mettagroup.org/mxa-level-one-fall-register Originally recorded 08/10/23

What is your mindstate? How do our sensory perceptions build models of the world and what are the things that influence and determine mental patterns. We discuss this and more! Join us on May 6th for our Fall Meditation x Attachment Level One Intensive. Find out more and sign up here: https://www.mettagroup.org/mxa-level-one-fall-register Originall…

What can you expect from practice? On this episode we discuss the difference between Western individualized practices and lineage practices and how this can change the steps one can predict encountering. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachme…

We discuss the way conceptual reality is created and the way we can curate this to better serve us in the longterm. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachment Originally recorded 07/20/23

Today we dive into Dunbar's research on human cognition and the brain's ability to track faces, establish community, and the level of connectivity required for human happiness. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachment Originally recorded 07/0…

What is a Secure Functioning relationship. On a basic level it is a relationship where there is reciprocal meeting of needs and caretaking. Learn more and go deeper with us in this episode! Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachment Originally …

In this episode we continue our discussion on co-regulating relationships. If you are interested in furthering your understanding on this topic we highly recommend this short, highly relevant chapbook “How to Date Like a Secure Person (Even If You’re Not Yet Secure)” which offers support and guidance for those who are wobbly (thanks to family syste…

When do we develop our Attachment style and how does that carry through the rest of our life? How do we look for partners that can stabilize us a collaborate with us? All and more discussed on this episode! If you are interested in furthering your understanding on this topic we highly recommend this short, highly relevant chapbook “How to Date Like…

In a return to new episodes we are finally able to upload a conversation from last month on Collaborative Relationships and what the fundamental components of a a healthy collaborative relationship are. If you are interested in furthering your understanding on this topic we highly recommend this short, highly relevant chapbook “How to Date Like a S…

While George is traveling we are dipping into the I Love You Keep Going the Podcast archives. In this episode from July 2022, we discuss how our world is organized along lines of Money and Power and the ways to resist this through Community. Continue the path to secure attachment with our signature Level One Intensive this August! https://www.metta…

While George is traveling we are dipping into the I Love You Keep Going the Podcast archives. In this episode from March 2022, we talk about Mettagroup's preliminary practices of Attachment Theory.

While George is traveling we are dipping into the I Love You Keep Going the Podcast archives. In this episode from May 2022, we talk about Peace with Self and how this is a deeply meaningful position that requires breaking through the experiencing sense of Self in the sensory world. Continue the path to secure attachment with daily guided meditatio…

In this episode we discuss what Attachment Repair means and how different types of Repair work are needed dependent on your Attachment style. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachment Originally recorded 05/11/23…

Ahead of our Meditation x Addiction Intensive, we dive into our this practice which combines traditional meditation approaches, the relapse pattern theories from the work of G. Alan Marlatt, Phd., and John Bowlby’s Attachment Theory. Students learn a simple, easy-to-learn, and very pragmatic approach to addressing addiction. Join us on May 6th for …

After our episodes on Loss and Separation, we dive into the Buddhist concept of Attachment. Join us on May 6th for our Meditation x Addiction Intensive. Find out more and sign up here: https://www.mettagroup.org/addiction-may-23-register Originally recorded 04/20/23

All secure relationships require separation, a process in which we leave to explore and then come back to share. Join us in the ILYKG Podcast this week to learn about what this process is and how we learn it from a young age. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org…

How do you get to a place of balance, discovery, and education in the face of ephemerality and constant loss? We discuss this question and how a Mettagroup-based practice can improve your capabilities and strengthen your fortitude. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagro…

AI & ChatGPT. Existential threat, blundering search engine, or something else entirely. Follow along as we discuss this and the history of technological breakthrough/breakdown on this episode. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachment Original…

The negation of Negative thoughts is not the creation of Positive thoughts. Today we discuss the ways in which you can implement positive strategies into your thinking patterns. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachment Originally recorded 03/…

We continue our series on Attachment Repair with Part 2! Originally recorded 03/02/23

Today we begin a new series on Attachment Repair! Join us in the following weeks as we explore this concept. Originally recorded 02/23/23

What enables you to explore and engage with the world in a secure and comfortable way? We discuss this and more on this episode of ILYKG! Originally recorded 02/16/23

What is the safety net that allows you to make meaningful explorations in your life? Originally recorded 02/09/23

Breathe. Today we discuss the 84 Meditations. Originally recorded 02/02/23

Today we discuss auditory vs visual learners and the ways in which meditation practices are often oriented towards those that are most receptive to oral information. Originally recorded 01/26/23 You can order George Hass' recent photo book Punch Outs now here: https://www.mettagroup.org/products/punch-outs-tajjapaatti-in-pli…