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Hosted by Leo Babauta, the Zen Habits Podcast explores the power of ritual in support of your greatest purpose, taking on meaningful work, and creating more impact through daily action.
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Habits and Hustle

Jen Cohen and Habit Nest

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Rich Habits Podcast

Austin Hankwitz and Robert Croak

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Introducing the Rich Habits Podcast — a financial literacy podcast for anyone ready to take back control of their money by implementing new habits. Join Robert Croak and Austin Hankwitz every Monday and Thursday as they demystify the financial habits of the rich, share their own mistakes and shortcomings, and lay out the blueprint for you to succeed with money. Robert is a decamillionaire with 30+ years of business experience and $200M+ of company exits under his belt, while Austin is an ent ...
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Bible Habits

Bible Habits

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Develop a daily bible reading habit with Bible Habits! Each weekday brings a short explanation and application for each reading. Get into the word and get to know God! Contact: biblehabits.podcast@gmail.com Reading Schedule Download: https://drive.google.com/file/d/1E2WMeg9fhcsmp00kueZornSzlw64C96K/view?usp=sharing
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Healthy Habits Happy Homes

Guelph Family Health Study

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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Joel and Spencer’s 4th season (Previous seasons on Akira Kurosawa, Spike Lee, and the French New Wave) is dedicated to the Spanish Cinematic Icon Pedro Almodovar! They will cover his work and things that complement, inspired, or in any way loosely connected to the work Almodovar.
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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In Eating Habits for Life, Kate Johnston helps career women understand and break their bad eating habits, for life. She covers stress eating, boredom eating, and all other emotional eating. You'll also get help with overeating, food and sugar cravings, mindless eating, and sustainable weight loss. She gives you tips for healthier eating despite a busy work schedule, plus ways to boost motivation. You'll also learn the power of mindset shifts for healthy eating habits and weight loss that las ...
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Healthy Habits Podcast

Anastazja Adamczyk

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Welcome to our podcast dedicated to Health and Habits. Join us as we engage with a diverse range of experts, including psychologists, neuroscientists, doctors, dietitians, biohackers, and more. They share insights into both good and bad habits, motivations driving our actions, and decision-making processes. These experts help unravel the complexities of maintaining positive habits, offering valuable perspectives on improving daily experiences and navigating challenges in both personal and pr ...
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Habitsofhealth

malfouf kharoof

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We discuss nootropics, science, programming associated with what it takes to find ultimate health. From bio-hacking to fat loss to muscle development we talk about it all.
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Establishing the right habits puts you in control of your health, career, relationships, mindset, and more. However, the challenge for most people is sticking with these habits long enough to see tangible results. That's about to change! Welcome to "Unshakable Habits", hosted by Habit and Behavior Change Specialist, Stephen Box where we equip you with the tools and actionable insights to start living your best life now! Join us each week for practical strategies, inspiring stories, and exper ...
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From relationship advice that strengthens your bond to fitness strategies that fit into your busy life as parents, our podcast is your go-to source for holistic well-being. Tune in for engaging discussions that blend the worlds of love, health, and parenthood, providing you with valuable perspectives and actionable takeaways. It's time to thrive in all aspects of your life, and our podcast is here to guide you on that empowering journey. *Kayla and Tyler are not mental health professionals. ...
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A lot of us dream of trying new things...writing a book, starting a new business, indulging our creative side, and so forth, but that desire can fall victim to our own fears and uncertainty. This podcast is aimed at helping you to ignore the toxic attitudes that you may face from the non-supportive people in your life, and to overcome your own toxic habits, such as not believing in yourself. You ARE capable! You DESERVE everything you work for! My guests and I share our stories, insights and ...
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Each episode offers a date-night-discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey. Habits for Your Happily Ever After is a place to get clear about your marriage communication. Because when your relationships are strong, you’re able to concentrate at work, reduce conflict at home, and receive support for your dreams so you have courage to live your best life. Relationship Coac ...
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If you’re a mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our home ...
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Habits on Purpose

Kristi Angevine, MD

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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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On Small Habits Big Changes, you’ll learn the simple health secrets I’ve used for the past 27 years to help create a life of boundless energy; with a lean physique and a clear mind. Now I want to share it with you so you can do the same! Small Habits Big Changes is where you'll discover how to take back control of how your body looks and feels right now, with straightforward action steps in each episode designed to get you moving in the right direction right away - some even WHILE you're lis ...
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A podcast hosted by Clare George, that delves into the health habits that are within your day to day life. In The Health Habits Coach Podcast, Clare gets to the heart of each habit in real-time. So you can quickly get access to the golden nuggets of healthy change. Each episode is packed with info, inspiration, guests, travel, and all things Health Habits. So you can learn how to overcome the obstacles that govern your health choices and create a happier life. Severe and structured diets and ...
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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The #Hashtags and Habits podcast, hosted by Danni White, is for small-to-midsize business owners and their teams. If you fit this audience, you likely know how hard it is to not only start a business but to market a business. From clients to payroll and everything in between, the CEO is every company’s first chief marketing officer. In this podcast, I break down trends and share practical strategies every week to help you cut through chaos, build marketing habits that help you stand out in t ...
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Habits

Lucas Lepoutre

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what are some of your healthy and unhealthy habits Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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Getting organized doesn’t have to be hard. In fact, it can be really fun. Don’t believe it? Listen along. This show will provide valuable insights, practical tips, and funny, inspiring stories to help you not only maximize productivity and cultivate purposeful habits, but also infuse a sense of joy and playfulness into your daily routines. Corinne thinks you’re amazing. And she knows that you can live a life you love, if (and only if!) you get organized. For GOOD! So let’s do that together. ...
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
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**HABIT HACK YOUR HEALTH WITH EMILY NICHOLS****ATOMIC HABITS FOR WOMEN*****YOUR GO TO SHOW FOR MILLENNIAL MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK*****TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’ ...
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Looking for your perfect Geeky match? Having trouble with the dating process? Want to hear a bunch of geek news, game reviews, and things that distract you from the fact that we don't know what we're doing when it comes to dating? Our mission: Helping geeks find love with other geeks. Mating Habits of the Modern Geek: Advice on Love and Dating within Your Own Species is a biweekly podcast/blog dedicated to advising “Geeks” on effective ways to gain dating experience by being brave and knowin ...
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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Imaging losing your job, your Dad, and having to sell your house all in quick succession. Add onto that post-pandemic supply chain issues that deeply impact your business - what would you do? Crumble and call it quits, or go even harder and apply for…Shark Tank? In this episode of Habits & Hustle, I’m joined by Jenny Hutt, lawyer turned broadcaster…
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Ready for the sexiest and most fun step of the 4-step organization framework? In this episode of Get Organized for Good, Corinne Morahan describes the various reactions guests have had to the state of her home, including that of an old college friend who compared it to a Pottery Barn (and whether or not he meant it as a compliment)! Everyone has a …
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This Habits 2 Goals episode is FREE for ALL subscribers. “Learning Zen is a phenomenon of gold and dung.Before you understand it, it’s like gold; after you understand it, it’s like dung.” Gold & Dung In this episode MG and JG discuss a perplexing and important Zen koan For many, Zen appears to possess the “gold” – the promise of enlightenment – pea…
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In this episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz dive deep into the three phases of building financial freedom. Everyone has to start somewhere. No matter where you are in your wealth building journey, understanding the priorities in front of you is the most important realization you can have. --- Sign up for our new⁠⁠ ⁠…
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We tend to really focus on our daily habits, but what about weekly and monthly habit loops we have in place (or don't have in place) for our health? This is higher level habit strategy that will really help you reach your health goals long term! If you need more help creating habit loops, join take the challenge in HABIT LOOT BOOTCAMP! *** HABIT HA…
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Join members of the GURPS Actual Play podcast As The Dice Roll: Cautious Optimism as they embark on a new adventure in the GURPS Genre - Super Heroes! We stream on Twitch Saturdays at 2:00 pm (at least once a month) Twitch: @MatingHabitsPodcast And this video can also be downloaded as a podcast the following Monday by subscribing to the Mating Habi…
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Ready to conquer the challenge of change? Listen in as Stephen Box chats with Sanjib Nandi about replacing negative thoughts with positive habits. Sanjib Nandi's story is one of resilience and transformation. After navigating through a period of uncertainty and personal struggle from 2013 to 2017, Sanjib was propelled onto a path of self-discovery.…
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It's Time! It's Gena Rowlands Time! Lexi (https://twitter.com/stunninggun) and Mike White (https://www.projectionboothpodcast.com/). The song Joel referenced was a Le Tigre song. Theme Music - James Fell Logo - Andrew Bargeron - https://linktr.ee/gimetzco Jailhouse 701: Japanese Cult Cinema - https://jailhouse701.blogspot.com/ Red, Black, and Green…
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Join Clare, The Health Habits Coach, as she welcomes Ganesh Kuduva, a holistic health coach and author of "Be A Runner Forever," on the show to share his inspiring journey with you - all the way from Bangalore, India. A truly enjoyable episode where Ganesh shares his remarkable transformation from a sedentary corporate lifestyle to a seasoned ultra…
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This is, unfortunately, not true. When you have unspoken expectations of your partner, it feels bad for both of you. My guest today, Allison Evans, promises you’ll feel much freer if you stay in your own business. In this episode: You’ll hear a different perspective about the struggle for fairness when it comes to chores You’ll realize why you migh…
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You know the drill: you start your day with a perfectly planned routine, armed with habits that promise to keep your life as an ADHD mom smoothly sailing. But then, life happens. A forgotten school project that needs last-minute attention, an unexpected work call that can't wait, or simply a day when your energy levels are nowhere to be found. Thes…
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Mindless eating is also known as habitual eating. That's because it feels so automatic and you're not that aware of it. (Think about that time when you looked down and wondered where the food went!) It feels out of your control, but I'm sharing how to get control by using 4 steps to stop mindless eating. They're so simple, you can start today. I'm …
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Aunt April came to visit baby Tyson and help us around the house this week so of course we had to get a life update since our last interview in 2022 (the most downloaded episodes to date) See episodes below: 26.Mental Health Doesn't Discriminate Part 1 27.Mental Health Doesn't Discriminate Part 2 Being 3 years sober, we catch up on how life has bee…
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In today's culture, there is a mental health crisis. So many are looking for answers, yet much of the advice given does not provide sustainable relief. However, we know that the only way to true and lasting peace is to know the Prince of Peace! On the Christian Habits Podcast today (links below), my guest, Christopher Cook discusses this very topic…
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In today’s culture, there is a mental health crisis. So many are looking for answers, yet much of the advice given does not provide sustainable relief. However, we know that the only way to true and lasting peace is to know the Prince of Peace! On the Christian Habits Podcast today (links below), my guest, Christopher Cook discusses this very topic…
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Karel and Paige welcome back MJ Shaar for the second half of our conversation about aging well. We conclude this two part episode with MJ Shaar discussing the key role that kindness plays in helping us age well. She explains how simple acts of kindness can boost mood, improve relationships, and contribute to overall health and well-being. MJ provid…
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What lies at the heart of unlocking our creative energy? What steps can we take to transform our creative blocks into productive energy? Creative blocks are not solely the result of a lack of ideas but are deeply intertwined with our emotional state and our surroundings. Embracing and expressing the chaotic energies of our environment can be a powe…
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In this episode, we explore the difference between perspective and perception, emphasizing how our unique experiences and biases shape our perspectives. It suggests briefly setting aside personal viewpoints to see situations more objectively, improving communication and relationships. Marcell highlighta the importance of understanding that our pers…
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In this episode, I explore the ten dangers of being a people pleaser. It’s normal to be a people pleaser, but you might find yourself constantly trying to make people happy at the expense of your own happiness. And being focused on pleasing people can lead to bitterness and resentment. Learn how to navigate out of this cycle and how to recognize if…
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This week on the podcast, I'm talking with Celeste Yvonne, all about her book: It's Not About the Wine. "In this refreshing, honest take on some of the most pressing concerns for twenty-first-century parents, Yvonne mixes research, cultural references, her own story, and engaging interviews with other moms who sought refuge in wine and found a way …
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How much time do you spend trying to do thing you know you aren’t good at? What if your habit could be doing more of what you’re good at, instead of spending your time and energy trying to overcome your weaknesses? Tune in today to discover how to start focusing on what comes easiest to you, and save time on the things you find hardest. You’ll lear…
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#8 Psychedelics: a miracle cure or a dangerous escape? Potential, taboo and use of psychedelic substances. | Dr Joan Obiols & Marta Martin In this episode I am talking with a psychiatrist Dr Joan Obiols and a psychoogist Marta Martin. Dr Obiols's main interests are transcultural psychiatry, schizophrenia, altered states of consciousness and he is e…
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In this episode of the #Hashtags and Habits podcast, I replay a live virtual webinar from early 2023 on elevating your brand and harnessing the power of content without breaking the bank. This is PART 2. Follow us on IG and FB: @hashtagsandhabitspodcast Follow me on IG @mdanniwhite, FB @mdanniwhite7, LI @danniwhite, and TikTok @mdanniw. If you want…
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In this episode, I chat about... the female brain and how your home affects you my favorite tried and true home rituals and routines a few feng shui tips Join my love letter list to download my FREE workbooks here Grab my High Vibe Home workshop for 50% using this link Acrylic fridge calendarAutor: Ashlina Kaposta
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Are you dying to make the move from your 9-5 job to your dream career? I’ve got some easy steps you can start today! Watch to learn how to move From Office Job to Passion Project. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP p…
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Embracing growth and moving forward requires a combination of mindset, actions, and attitudes that push you toward personal and professional development. In today's episode, i gave some steps to help you embrace growth and move forward in your life. Link to Original Article: Here Website: thekaizenhabits.com The Habit Room newsletter: Sign Up here …
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In this week’s episode, we are delighted to feature Nicole Osinga, a Registered Dietitian and Certified Diabetes Educator. Nicole joins us in discussing the influence of social media on family diets and the significant responsibility of online influencers in disseminating health information.For more insights and tips from Nicole, follow her @nicole…
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Just because something seems complex, confusing, overwhelming, difficult, or involved does not make it better. Simple can be better and should be our goal. As Albert Einstein said, "if you can't explain it simple, you don't understand it well enough." We need to keep the main thing the main thing, as Stephen Covey says in his book, 7 Habits of High…
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In this episode, Dan chats with one of the authors of The Social Brain - The Psychology of Successful Groups, Samantha Rockey. Samantha is an Associate Fellow at Saïd Business School, University of Oxford and is a tutor and faculty on the Oxford Strategic Leadership Programme – one of the leading open leadership development programs in the world. S…
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