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Treล›ฤ‡ dostarczona przez Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. Caล‚a zawartoล›ฤ‡ podcastรณw, w tym odcinki, grafika i opisy podcastรณw, jest przesyล‚ana i udostฤ™pniana bezpoล›rednio przez Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor lub jego partnera na platformie podcastรณw. Jeล›li uwaลผasz, ลผe ktoล› wykorzystuje Twoje dzieล‚o chronione prawem autorskim bez Twojej zgody, moลผesz postฤ™powaฤ‡ zgodnie z procedurฤ… opisanฤ… tutaj https://pl.player.fm/legal.
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

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Manage series 3372502
Treล›ฤ‡ dostarczona przez Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. Caล‚a zawartoล›ฤ‡ podcastรณw, w tym odcinki, grafika i opisy podcastรณw, jest przesyล‚ana i udostฤ™pniana bezpoล›rednio przez Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor lub jego partnera na platformie podcastรณw. Jeล›li uwaลผasz, ลผe ktoล› wykorzystuje Twoje dzieล‚o chronione prawem autorskim bez Twojej zgody, moลผesz postฤ™powaฤ‡ zgodnie z procedurฤ… opisanฤ… tutaj https://pl.player.fm/legal.
๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—” ๐—™๐—ฟ๐—ฒ๐˜€๐—ต ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜, ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜„๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐˜€๐—ผ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ. If youโ€™ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time management so that you can know youโ€™re doing health RIGHT. Hi, Iโ€™m Shannon Marqueta, and no one really ever taught me how to eat healthy or manage my time. I didnโ€™t know anything about nutrition, so I found myself eating whatever was easy, which definitely impacted my energy, weight, and focus. ๐—ช๐—ต๐˜† ๐—œโ€™๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—น๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ต๐—ผ๐˜€๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ถ๐˜€ ๐˜๐—ผ ๐˜€๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ ๐—ฝ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฎ๐˜†๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ž๐—ฒ๐˜† ๐˜๐—ผ ๐˜‚๐—ป๐—น๐—ผ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ถ๐—ป ๐˜„๐—ต๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ. Itโ€™s time to partner sustainable health habits, easy recipes, and time management to finally feel better, be more confident, and know youโ€™re doing health RIGHT. ๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ต๐—ผ๐—บ๐—ฒ, ๐—” ๐—™๐—ฟ๐—ฒ๐˜€๐—ต ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ฎ๐˜„๐—ฎ๐—ถ๐˜๐˜€. XO, Shan ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜: www.shannonmarqueta.com ๐Ÿญ:๐Ÿญ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด: https://www.shannonmarqueta.com/coaching ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฆ๐˜๐˜‚๐—ณ๐—ณ: ๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†: https://bit.ly/afreshstartsupport ๐Ÿฑ-๐——๐—ฎ๐˜† ๐— ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—น๐—ฎ๐—ป: https://www.shannonmarqueta.com/ ๐—–๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—บ๐—ฒ: shannonmarqueta.coach@gmail.com
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57 odcinkรณw

Artwork
iconUdostฤ™pnij
 
Manage series 3372502
Treล›ฤ‡ dostarczona przez Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. Caล‚a zawartoล›ฤ‡ podcastรณw, w tym odcinki, grafika i opisy podcastรณw, jest przesyล‚ana i udostฤ™pniana bezpoล›rednio przez Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor lub jego partnera na platformie podcastรณw. Jeล›li uwaลผasz, ลผe ktoล› wykorzystuje Twoje dzieล‚o chronione prawem autorskim bez Twojej zgody, moลผesz postฤ™powaฤ‡ zgodnie z procedurฤ… opisanฤ… tutaj https://pl.player.fm/legal.
๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—” ๐—™๐—ฟ๐—ฒ๐˜€๐—ต ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜, ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜„๐—ฒ ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐˜€๐—ผ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ. If youโ€™ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time management so that you can know youโ€™re doing health RIGHT. Hi, Iโ€™m Shannon Marqueta, and no one really ever taught me how to eat healthy or manage my time. I didnโ€™t know anything about nutrition, so I found myself eating whatever was easy, which definitely impacted my energy, weight, and focus. ๐—ช๐—ต๐˜† ๐—œโ€™๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—น๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ต๐—ผ๐˜€๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ถ๐˜€ ๐˜๐—ผ ๐˜€๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ ๐—ฝ๐—ฟ๐—ถ๐—ผ๐—ฟ๐—ถ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฎ๐˜†๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ž๐—ฒ๐˜† ๐˜๐—ผ ๐˜‚๐—ป๐—น๐—ผ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ถ๐—ป ๐˜„๐—ต๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ. Itโ€™s time to partner sustainable health habits, easy recipes, and time management to finally feel better, be more confident, and know youโ€™re doing health RIGHT. ๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ต๐—ผ๐—บ๐—ฒ, ๐—” ๐—™๐—ฟ๐—ฒ๐˜€๐—ต ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ฎ๐˜„๐—ฎ๐—ถ๐˜๐˜€. XO, Shan ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜: www.shannonmarqueta.com ๐Ÿญ:๐Ÿญ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด: https://www.shannonmarqueta.com/coaching ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฆ๐˜๐˜‚๐—ณ๐—ณ: ๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†: https://bit.ly/afreshstartsupport ๐Ÿฑ-๐——๐—ฎ๐˜† ๐— ๐—ฒ๐—ฎ๐—น ๐—ฃ๐—น๐—ฎ๐—ป: https://www.shannonmarqueta.com/ ๐—–๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—บ๐—ฒ: shannonmarqueta.coach@gmail.com
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