HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO! Write to us at tandarost@gmail.com, and tell us your fitness secret!
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This podcast comprises of Audio Tracks of live interactive sessions with various doctors conducted on our social media platforms.
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https://www.youtube.com/watch?v=K_TBcX_i7cw Listen to this podcast and attain the best information regarding IVF treatment in Punjab. In this podcast, our expert shares their experience with you.
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In this podcast series, we present new weekly video tips about holistic health, relationships and self-help. Besides imparting knowledge, it is also about giving you practical assistance to improve your quality of life.
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My podcast health tips by Dr Muhammad Ashraf is about health tips for common people so that they stay healthy by using these health tips.
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Helpful tips and wisdom for maintaining optimal oral and dental health. Visit https://www.starbritedentalrockville.com/ for more dental health information.
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https://www.youtube.com/watch?v=6JPPQ17rNrw Dr Akshay Mitra, Cornea & Refractive Surgeon, talks about Cataract Surgery and Diabetic Retinopathy and its treatment. So must listen this podcast and grab the informative knowledge about Best eye hospital in Punjab and their treatment.
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'From Your thoughts to the World: Share your thoughts on traveling, the country, and health tips.
Darryl
Welcome to 'From Your Thoughts to the World,' a podcast dedicated to exploring all things travel, our country's state, and health tips and exercise for those in need. We'll dive into topics relevant to our daily lives and have a global impact. We believe that sharing our thoughts and experiences can inspire positive change and encourage a healthier, more active lifestyle for all. Through exercise and nutrition, let's get more motion and help the hurting get off the couch. So join us as we wo ...
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The body is a sacred garment and to keep the body in a good health is a duty, otherwise we will not be able to keep our mind strong and clear. It’s easy to get confused when it comes to health and nutrition. Even qualified experts often seem to hold opposing opinions. Yet, despite all the disagreements, a number of wellness tips are well supported by research. This channel is totally dedicated to healthy lifestyle, fitness, wellness, diet, and nutrition. This channel is passion for people wh ...
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Dr. Starbuck’s Health Tips for Kids teaches children about the human body, common health issues, and simple ways to stay healthy. This program offers a fun way to educate and empower children.Using language easily understood by children, Dr. Jamison Starbuck explains how different parts of the body function. She also discusses individual health complaints and common illnesses kids might experience, and describes ways to treat everyday ailments with safe, simple, effective natural remedies.Dr ...
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HER ENERGISED LIFE - Combat Burnout, Get More Energy, Exhaustion, Health Tips, Understanding Hormones
Tia Jell │ Accredited Exercise Physiologist, Personalised Health Specialist
Create more energy to enjoy life in your 20s! Are you so tired of being tired? Do you feel like you’re too young to be exhausted before you even get out of bed? Do you wish you had enough energy to actually go out and enjoy life? Are you sick of googling things like low energy, exhaustion, burnout, and stress and wish you could be out truly living your best life instead? Hi, I’m Tia! Welcome to Her Energised Life! After a decade of struggling with low energy, exhaustion, burn out, fatigue, a ...
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The Doodle Pro Podcast: Unleashing Expert Training, Grooming, & Health Tips for Doodle Dogs & Puppies
The Doodle Pro™, Corinne Gearhart
Welcome to The Doodle Pro™ Podcast, the internationally chart-topping show that helps you "parent your Doodle like a pro," no matter what age or stage they're at. As your trusty host, I'm Corinne Gearhart, and I bring my exclusive Doodle expertise to the table, along with interviews with worldwide experts in dog behavior and training. Whether you're a first-time Doodle parent or a seasoned pro, with a puppy, adolescent, or senior dog, this podcast is for you. With a paw-some lineup of guests ...
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The Heka Tips podcast provides career and resume writing tips for healthcare professionals.
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your own midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improve your overall physical and mental wellbeing, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping o ...
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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Subscribe here for daily health & wellness tips every week day. Thrive Workplace Wellness strives to keep our community healthy and happy! Check out our website www.thriveworkplacewellness.com for more information!
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Hot Mess Mom Health | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
Welcome to the Hot Mess Mom Health Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop wo ...
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Healthy tips on life, meditation and positive thinking from meditation expert from "Chocolate Chad" aka Chad William Michael. Let's talk, email me at chadwilliammichael@gmail.com
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After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
Dan Jordan
Discover the secrets to college transition, disability accommodations, and academic success for students with learning disabilities, ADHD, and mental health conditions. Join Dan Jordan, a current therapist at a university and former accessibility coordinator, as he provides weekly tips and insights to improve your student’s self-advocacy, academic achievement, and personal wellness. Get the essential information you need to navigate the college journey from start to finish. Make sure you sub ...
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Pregnancy Care At Moms School By V K For Women Pregnancy Related Health And Tips For Women
Vishakha Rani Kushwaha
Care ,concern or issue during pregnancy. Tips for health & care during pregnancy
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Entrepreneurs are revolutionaries — challenging the status quo, working to bring about a change, choosing a life of hardships and sacrifices and putting in sweat and blood into something that may be deemed impossible by most of us on the road to success.
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The House Call Doctor's Quick and Dirty Tips for Taking Charge of Your Health
QuickAndDirtyTips.com
Take charge of your health with the House Call Doctor. No topic is off limits as Dr. Sanaz Majd answers your most pressing medical questions with her trademark humor and straightforward advice. She'll make even the most complex medical issues easy to understand with expert tips on topics like cholesterol, diabetes, antibiotics, and everything else you need to know to understand your body better and improve your health and quality of life.
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063: Ultimate Face Lifting Techniques and Holistic Skin Solutions with Acupuncturist Courtney Fletcher
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First ever learning to glow podcast interviewee is back, Courtney Fletcher with Courtney Rose Acupuncture. Courtney is an acupuncturist, who also performs holistic skincare and micro-needling. Today we talked all about buccal massage, a topic that has been all over my social media and online. I wanted to have Courtney share what are the benefits to…
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Does My Student Need a New Evaluation? 3 Steps You Need to Know.
24:55
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This podcast will help parents answer the question, "Does my student need a new evaluation and college?" I'll give you a 3 step process to help you determine the best answer to this important question for you and your student's cicumstances. Here are the links to the programs to help you and your student have a successful college transition and mak…
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Unlocking the Secrets to Thriving Beyond the Scale #Replay
23:52
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23:52
Every morning, the scale delivered a verdict that could make or break my day. But what if the key to a healthier, happier you lies beyond those digits glaring up at you? In our latest heart-to-heart, I'll recount my personal revolution, from battling the scale's tyranny to embracing the liberating power of self-care. You'll journey with me through …
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Breaking Free from Yo-Yo Dieting: Defining Emotional Eating and Mindful Wellness
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Have you ever found yourself trapped in the endless cycle of yo-yo dieting, where each triumphant loss is followed by a discouraging gain? Margie Odom, therapist, author, and former yo-yo dieter, joins us to offer a lifeline to those entangled in this frustrating dance with the scale. Together we peel back the layers of emotional eating, exploring …
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062: Unveiling Nature's Pharmacy: Exploring the Healing Potency of Medicinal Plants with Jodi Scott
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Jodi Scott is a pioneer in the Health & Wellness industry, and today we talk about the healing power of medicinal plants. Jodi Scott is the founder of Green Goo, a sustainable and natural first aid company. We talked a lot about how plants can be healing in so many different ways and uses. Topically, from skin conditions to hydration and protection…
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Got Scholarship Money? College Scholarships 101 with Kara Walker
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Join me for a special podcast episode. I am covering a topic that is not often explored in disability circles, scholarships. I’m talking with Kara Walker and college scholarship expert on all things scholarships. Kara will walk us through the process of finding scholarships and the scholarship iceberg. She will answer the question, do students with…
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Crafting a Morning Ritual for Busy Moms: From Survival to Serenity in the AM #Replay
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19:10
Ever feel like you're barely surviving the chaos of working motherhood? I've been there, clinging to my coffee cup like a lifeline until I found a morning routine that turned my entire day around. Through my 75 Hard challenge journey, I unearthed the cornerstone of a serene start—before the emails, before the rush, before life's tornado sweeps thro…
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Radiant Skin & Total Wellness: The Synergy of Nutrition and Skincare
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46:04
Unlock the secrets to radiant skin and a nourished body with clinical esthetician and wellness coach Lisette Manuel as we explore the deep connection between diet, nutrition, and skincare. Lisette brings a wealth of knowledge to our conversation, highlighting the impact of essential nutrients like proteins, vitamin C, and antioxidants on our skin's…
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061: 3 Pillars of Health for Longevity and Extending Lifespan with Dr. Mani Kukreja
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Today, our guest is Dr. Mani Kukreja, a medical doctor focused on integrative wellness and lifestyle medicine. She has a private practice where she helps her clients with their health, with a focus on lifestyle measures to extend lifespan. Our conversation centered around longevity and the pillars to extend our healthspan and quality of life. She s…
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Seven Helpful Questions About College Services You Need to Ask
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Dive deeper into the world of college services for students with learning disabilities, dyslexia, mental health conditions, and ADHD. There are a lot of services for every student at college. Which services does you student need to consider? And how do you factor college services into your student’s school choice? In this episode, learn how to help…
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Infusing Joy and Serenity into Motherhood: Strategies for a Calmer, More Gratifying Life #Replay
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Have you ever caught yourself in a whirlwind of motherhood, yearning for a pinch of serenity amidst the chaos? Jen Larimore, the soothing force from the Mom First podcast, joins us to unwrap the joys often overlooked in our jam-packed schedules. Her wisdom, infused with personal anecdotes, offers a treasure trove of strategies to find that sweet sp…
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Becoming MindStrong: The Truth About Nutrition, Fitness, and the Bullsh*t That's Holding You Back
38:46
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Ever feel like midlife health and fitness is a puzzle with missing pieces? This week, we've got the missing link in Rachel Freiman, the brainpower behind Mindstrong Fitness, who joins us to piece together the truth about wellness during life's halftime show. Rachel's transition from musician to fitness aficionado isn't just inspiring—it's a masterc…
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060: Detox, Bloating and Gut Health with Vanessa Drew
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Today is all about detox! Our guest Vanessa Drew is the owner of Cleansing Concepts Detox Clay, a colon hydrotherapist, and an esthetician who is sharing with us all about ways to help the body with detoxification. We talk about colon cleansing, digestion, bloating, and how to maintain a healthy gut! She has an amazing product line that helps promo…
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How to choose the right college for your disability.
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In this episode of After the IEP, we tackle a crucial concern for parents and students alike – choosing the right college for individuals with disabilities. Navigating the complexities of college selection can be daunting, especially when it comes to accommodating specific needs. Join us as we discuss the importance of finding a college that aligns…
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Five Minutes a Day to Conquer Goals with your health and wellness! #replay
14:48
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14:48
As I laced up my running shoes and looked down at my healing calf injury, I couldn't help but feel a mix of frustration and determination. This is the raw, unfiltered story of my journey training for a half marathon, battling through the highs and lows, and coming to grips with the reality that sometimes life's hurdles are higher than we anticipate…
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The Continuous Glucose Monitor for Non-diabetics: Harnessing Data for Metabolic Health and Weight Loss
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Unlock the secrets to a healthier life with Dr. Paul Kolodzik, as he shares the life-altering benefits of continuous glucose monitoring. This isn't just for those managing diabetes; it's a revelation for anyone grappling with metabolic health. Throughout our conversation, we delve into the insidious effects of high blood sugar on vascular diseases …
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059: Healing Hormonal Imbalances and Acne with the Metabolic Mastery Program with Ann-Maria Tom
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In this episode, we're thrilled to welcome Ann Maria Tom, a Registered Nurse and hormonal health coach, who has triumphed over hormonal imbalances and emotional eating through her transformative Metabolic Mastery Method. With over a decade of experience in the ER, ICU, and Dialysis, along with certifications as a personal trainer, Fitness Nutrition…
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How To Improve Self-advocacy Skills At Home that Really Work.
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14:55
In this insightful episode, we review self-advocacy examples that foster self-advocacy in college-bound students. Through the "I do, we do, you do" model, discover how to gradually empower them to self-advocate effectively. From scheduling their own appointments with healthcare professionals to handling takeout orders and picking up prescriptions (…
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The Hot Mess to Health Success Journey: A Mom’s Blueprint for Sustainable Wellness #Replay
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28:23
As I peeled back the layers of my own health struggles, I realized that my story was far from unique. In a world where moms often find themselves juggling more plates than a circus performer, it's no wonder that maintaining a healthy lifestyle feels like a pipe dream. I'm right there in the trenches with you. Join me as I lay bare my journey from t…
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Empowering Your Prime: Building a Pain-Free Life with Strategic Fitness
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Are you navigating the complexities of staying fit after 50, but some aches and pains are standing in your way? Discover the secrets to maintaining physical wellness with Megan Dahlman, an exercise science expert with a passion for empowering women in their prime. Our enlightening conversation goes beyond the typical fitness advice, revealing why l…
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058: Faster Way to Fat Loss with Amy Wilson!
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We have such a great episode today with Amy Wilson. Amy is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back. Amy’s mission is to empower and equip her clients to take …
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This is the reason self-advocacy is important for students with disabilities.
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In this podcast episode, we answer the question: Whay self-advocacy is important? This is a pivotal question for self-advocacy for college students with disabilities. While self-advocacy is widely acknowledged and supported, how to develop self-advocacy is absent from K-12. In addition, self-advocacy's significance within higher education and beyon…
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5 Foundational Must Haves for WEIGHT LOSS! Building your Health and Wellness from the Inside Out.
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Strap on your sneakers and shake out those yoga mats, Hot Mess Moms! I'm ready to pour out the secrets I learned the hard way on my personal journey toward healthy weight loss. Say goodbye to the confusion of where to begin, because today's heart-to-heart pulls back the curtain on the top five pillars you absolutely must have for sustainable succes…
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When The Fentanyl Crisis Hits Close to Home: What Every Parent Must Know
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49:34
The specter of fentanyl has cast a long shadow over America, leaving countless families to navigate the overwhelming grief of losing loved ones to this potent and often stealthy killer. Today, we sit down with Tom and Stephanie Quehl, two such warriors in the battle against this epidemic, who share the heartrending narrative of their son Jack's vib…
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057: The Impact of Gut Health on Mental and Physical Illness and How We Heal with Evan Transue
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Evan Transue, also known as Detective Ev, is the host of The Health Detective Podcast and the owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to discovering FDN, he and his mom had suffered from a variety of health challenges for over a decade. The FDN system…
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College Transition Tips: What are Important First Semester Student Responsibilities
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Unravel the complexities of college responsibilities in this episode! Gain valuable insights into managing daily tasks, notifying instructors, and optimizing accommodations for academic success. Learn how proactive communication and informed choices about accommodations impact the college journey. We explore the use of assistive technology, test ac…
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The #1 thing that will determine your health and wellness success!
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Ever been caught in the whirlwind of weight loss triumphs only to find yourself spiraling back to square one post-celebration? Trust me, I've been there - squeezing into that bridesmaid dress, only to reach for the comfort of my elastic waistband pants a month later. But it's time for a change, a revolution in the way we approach health and wellnes…
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Holistic Dental Innovations for a Brighter Smile, Healthier You
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Unlock the secrets of a radiant smile and robust health with Dr. Sanda Moldovan, our guest who's pioneering the field of oral health, nutrition, and anti-aging. Discover how the state of your mouth is a window to your overall well-being, especially for midlife women navigating the ebbs and flows of hormonal changes. From the tips of your teeth to t…
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JUST A SHOUT OUT TO THE LISTENERS OUT THERE!!
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Imagine settling in for a heart-to-heart or lighting up a group discussion on a topic close to your heart – that's the open invitation I extend as we navigate the complexities of today's world together. From the thrill of my son's motocross adventures, including insights from his professional trainer Caleb Tennet, to the creation of our backyard tr…
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056: Navigating Overwhelm in Motherhood with The Life Coach for Moms, Ciara Burton
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Our guest today Ciara Burton, a renowned personal life coach and trainer with over a decade of experience, is known as The Life Coach for Moms. Ciara's work has positively impacted the lives of over 800 people. She specializes in helping working women, especially mothers, overcome feelings of overwhelm, anxiety, and disconnection from their inner s…
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How To Eliminate The Sunday Scaries For Good.
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Tune in to our latest episode, "How To Eliminate The Sunday Scaries For Good," where we dive into practical strategies to bid farewell to that looming feeling of anxiety before the week begins. Do you know a student caught in the grip of the Sunday scaries? Discover how a simple shift in perspective can reframe those feelings from anxiety to normal…
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E199:My Favorite Savory and Sweet Snacks that won't sabotage your health and weight loss progress.
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Ladies and gentlemen, brace yourselves for an insider peek into my kitchen where the battle between cravings and health goals is a daily showdown. I'm spilling secrets on nailing that delicate dance of snacking smart. We’re not just nibbling around the edges; we’re biting straight into the meat of how to satisfy those gnawing cravings with snacks t…
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She Found Her Way Through Fitness - Goodbye Restrictive Diets & Hello to Balance
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As a seasoned veteran in the battle with restrictive diets and excessive exercise, I was thrilled to sit across from midlife coach Kristin Jackson, an example of balance in the health and wellness arena. Our heartfelt conversation peels back the layers of her transition from a personal trainer, once bound by the shackles of extreme fitness regimens…
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055: Crafting a Personalized Morning Routine with Hal Elrods Miracle Morning
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19:31
In today's episode, I'm excited to share my journey with the Miracle Morning routine – a powerful set of practices designed to kickstart your day on a positive note. I've never been a morning person, but lately, getting up a bit earlier than my family has made my days way smoother. The book is "The Miracle Morning" by Hal Elrod and the idea is wake…
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College Transition Tips: Seeking help? What gets in the way?
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Welcome to "After the IEP," where we dive into navigating the college experience. In this episode, "College Transition Tips: Seeking help? What gets in the way?" we unpack the complexities surrounding asking for help in college. Parents often worry about their student's ability to seek assistance when needed. However, various factors hinder this pr…
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E198: The Power of Positivity and Intention when on a health journey
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14:56
As a fellow busy mom who has danced with negativity and its impact on my health, I, understand how daunting the journey to wellness can seem. Imagine though, a nudge from the cosmos itself, gently steering you toward a single healthy habit that begins to unravel the complexities of a healthier lifestyle. This episode of our podcast is just that—a h…
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Winning the Battle Against Midlife Hair Loss - Treatments, Nutrition, and Regenerative Therapies
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Have you ever looked in the mirror and noticed your hair isn't quite as full as it used to be? You're not alone. On this episode, we have a heart-to-heart with Dr. Alan Bauman of Bauman Medical, who brings empathy and expertise to the table as we tackle hair loss in midlife, particularly for women. From genetic factors to emotional impacts, we cove…
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Resisting Temptation: Kari Lake's Rejection of a Potent Bribe and the Battle Against Biased Media
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Could your unshakeable commitment to principle withstand the lure of cold, hard cash? Kari Lake certainly believes hers can. This week, we peel back the curtain on the murky world of political dealings as we dissect the stunning allegations made by Kari Lake. She's come forward with claims that a significant bribe was dangled in front of her to cur…
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Share Your Travel Tales: Stories of Rude Drivers and Unexpected Kindness
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18:59
Share Your Travel Tales," the podcast that digs into the world of rude drivers, their behaviors, and their impact on our roads. Join us as we explore the psychology behind aggressive driving, discussing the reasons behind these behaviors and how they can be addressed. From sharing real-life stories of encounters with offensive drivers to tips on ma…
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054: Haley Fountain on How to Achieve Hormone Balance through Nutrition, Improve Digestion, and Cycle Syncing
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If you are asking yourself: What should I eat, I need examples? How much protein do I need? How can I work on my hormones that are not balanced? This episode is for you! We have a terrific episode for you today with Haley Fountain, a women's Health Coach, yoga instructor, model, and actress. Haley combines modern nutrition, ancient wisdom, and beha…
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College Transition Tips: Flexibility or Life Balance. Which Is Better?
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In this episode, we confront a common myth: the pursuit of life balance in college. This episode challenges the notion that balance is the ultimate goal for students. Ever heard someone clamor for more life balance? It's a familiar refrain, but here's the catch—balance might not be the panacea we imagine it to be. In fact, striving for it could lea…
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E197:Harnessing the Power of Community for Personal Well-being and Growth
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The gritty reality of life doesn't pause for recording schedules, and neither do I. Navigating the unpredictable tides of motherhood and my health journey, I've learned the art of adaptability—something I'm eager to unpack with you. As you join me in this episode, you'll hear how the chaos of last-minute podcasting hurdles parallels our quest for a…
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There Is No Magic Pill: Getting Fit in Your Fifties and Never Looking Back
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When Kiki Hurwitt's wellness and emotional health were not where she wanted them to be, she chose action over surrender, embarking on an incredible quest toward fitness that transformed her life. Have you ever considered that maybe your greatest victories lie ahead, no matter your age? Kiki's candid discussion on her battle with pre-diabetes and hi…
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'Uncovering the Truth: An observation of Political News Clips'.
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'Uncovering the Truth: An Observation of Political News Clips' Step into the world of politics with our latest podcast episode, where we delve into the latest news clips from various sources. As the host, I've been watching political news for years and have noticed a pattern in how it's presented through different media platforms. Join us as we exa…
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•Travel political roadways and Your Travel Stories: Encounters with Rude Drivers Wanted!
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Introducing "Road Ragers Unleashed," the podcast that digs into the world of rude drivers, their behaviors, and their impact on our roads. Join us as we explore the psychology behind aggressive driving, discussing the reasons behind these behaviors and how they can be addressed. From sharing real-life stories of encounters with offensive drivers to…
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053: Skin Expert Kristi Collings Dishes Out 3 Pro-Level Tips for Glowing Skin in 2024!
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It's a new year, I wanted to get back to my roots and talk about skin in the new year. After the holidays and the stress that comes with it we can experience a negative impact on our skin. Our guest expert is amazing and shares 3 ways we can get our skin back in shape after the holiday season! Kristi shares: How to get smoother skin and help produc…
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College Transition Tips: The Best Tips of 2023
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Welcome to the anniversary special of After the IEP! As we celebrate a year of incredible conversations and insights, join me in revisiting the top 10 episodes of 2023 that resonated most with our amazing audience. Starting off our countdown at number 10 is "Practical College Accommodations for Anxiety You Need to Know." From there, we'll journey t…
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'Love, Hobbies, and Everything in Between: A Young Couple's Journey'
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Tanner and Kyleigh, a young college-age couple, have been together for most of a year, and their love for each other continues to grow stronger daily. They share a deep connection and are each other's best friends. They support each other through their academic endeavors and have many shared hobbies that bring them closer together. Despite the chal…
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E196: A Kitchen Hack to set you up for mealtime success!
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Ever find yourself in a kitchen standoff, fridge door wide open, and not a single dinner idea sparking joy? That was me before my weekend pantry overhaul epiphany. Tune into the latest Hot Mess Mom Health Podcast where I divulge the nitty-gritty of transforming mealtime chaos into a streamlined, stress-free zone. We're talking decluttered food spac…
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Revitalizing Your Liver in Midlife: Dr. Supriya Joshi Unlocks the Path to Metabolic Health and Longevity
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46:44
In midlife, when we think about our overall wellness, the topics of menopause, weight gain, bone and joint health, and our skin are usually top-of-mind, but what about our livers? This organ often gets forgotten until there is an actual issue. On this episode we are unlocking the secrets of liver health with liver specialist Dr. Supriya Joshi, as w…
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