Health Tips publiczne
[search 0]
Więcej
Download the App!
show episodes
 
A podcast discussing all things mental health, therapy, and personal growth, with host Dr Liz White. Liz is a Consultant Clinical Psychologist and therapist with 20 years experience in mental health and Founder of Harley Clinical Psychology, a private psychology practice in London and Hertfordshire. Each week Liz brings her insights, expertise and science-backed psychological knowledge, with a focus on helping you develop new understanding of your inner emotional world. Liz offers practical ...
  continue reading
 
Welcome to Street Strong, a unique podcast dedicated to providing practical mental health tips to combat homelessness. Hosted by Tommy Sarti, a Duke graduate and Psychiatric Nurse Practitioner, who devotes three hours weekly to treating mental health symptoms in Skid Row, Los Angeles. Who Should Listen? Mental Health Professionals: Gain insights and strategies to better support your clients. Individuals Experiencing Homelessness: Find hope and practical advice for coping with mental health c ...
  continue reading
 
Artwork

1
Health tips

Health Tips

Unsubscribe
Unsubscribe
Codziennie+
 
https://www.youtube.com/watch?v=K_TBcX_i7cw Listen to this podcast and attain the best information regarding IVF treatment in Punjab. In this podcast, our expert shares their experience with you.
  continue reading
 
Artwork

1
Free Health Tips

Rita Harrison

Unsubscribe
Unsubscribe
Miesięcznie
 
In this podcast series, we present new weekly video tips about holistic health, relationships and self-help. Besides imparting knowledge, it is also about giving you practical assistance to improve your quality of life.
  continue reading
 
Artwork

1
Eyes health tips

Kiran Arora

Unsubscribe
Unsubscribe
Codziennie+
 
https://www.youtube.com/watch?v=6JPPQ17rNrw Dr Akshay Mitra, Cornea & Refractive Surgeon, talks about Cataract Surgery and Diabetic Retinopathy and its treatment. So must listen this podcast and grab the informative knowledge about Best eye hospital in Punjab and their treatment.
  continue reading
 
The body is a sacred garment and to keep the body in a good health is a duty, otherwise we will not be able to keep our mind strong and clear. It’s easy to get confused when it comes to health and nutrition. Even qualified experts often seem to hold opposing opinions. Yet, despite all the disagreements, a number of wellness tips are well supported by research. This channel is totally dedicated to healthy lifestyle, fitness, wellness, diet, and nutrition. This channel is passion for people wh ...
  continue reading
 
Dr. Starbuck’s Health Tips for Kids teaches children about the human body, common health issues, and simple ways to stay healthy. This program offers a fun way to educate and empower children.Using language easily understood by children, Dr. Jamison Starbuck explains how different parts of the body function. She also discusses individual health complaints and common illnesses kids might experience, and describes ways to treat everyday ailments with safe, simple, effective natural remedies.Dr ...
  continue reading
 
Artwork

1
HER ENERGISED LIFE - Combat Burnout, Get More Energy, Exhaustion, Health Tips, Understanding Hormones

Tia Jell │ Accredited Exercise Physiologist, Personalised Health Specialist

Unsubscribe
Unsubscribe
Miesięcznie
 
Create more energy to enjoy life in your 20s! Are you so tired of being tired? Do you feel like you’re too young to be exhausted before you even get out of bed? Do you wish you had enough energy to actually go out and enjoy life? Are you sick of googling things like low energy, exhaustion, burnout, and stress and wish you could be out truly living your best life instead? Hi, I’m Tia! Welcome to Her Energised Life! After a decade of struggling with low energy, exhaustion, burn out, fatigue, a ...
  continue reading
 
Welcome to The Doodle Pro™ Podcast, the internationally chart-topping show that helps you "parent your Doodle like a pro," no matter what age or stage they're at. As your trusty host, I'm Corinne Gearhart, and I bring my exclusive Doodle expertise to the table, along with interviews with worldwide experts in dog behavior and training. Whether you're a first-time Doodle parent or a seasoned pro, with a puppy, adolescent, or senior dog, this podcast is for you. With a paw-some lineup of guests ...
  continue reading
 
Welcome to our podcast dedicated to optimizing mental health workspaces and improving clinician workflows. Join us as we share invaluable resources, tips, tricks, and hacks accumulated over 30 years of experience as a pediatric mental health champion. Discover innovative strategies for managing mental health crises, enhancing patient care, and maximizing workplace efficiency. Whether you're looking to streamline your processes, enhance crisis management skills, or create a supportive environ ...
  continue reading
 
Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
  continue reading
 
Artwork

1
Thrive Health & Wellness Tips

Thrive Workplace Wellness

Unsubscribe
Unsubscribe
Miesięcznie
 
Subscribe here for daily health & wellness tips every week day. Thrive Workplace Wellness strives to keep our community healthy and happy! Check out our website www.thriveworkplacewellness.com for more information!
  continue reading
 
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
  continue reading
 
Discover the secrets to college transition, disability accommodations, and academic success for students with learning disabilities, ADHD, and mental health conditions. Join Dan Jordan, a current therapist at a university and former accessibility coordinator for over a decade, as he provides weekly insider tips and insights to improve your student’s self-advocacy, academic achievement, and personal wellness. Get the essential information you need to navigate the college journey from start to ...
  continue reading
 
Artwork

1
Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks

Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!

Unsubscribe
Unsubscribe
Co tydzień
 
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
  continue reading
 
Take charge of your health with the House Call Doctor. No topic is off limits as Dr. Sanaz Majd answers your most pressing medical questions with her trademark humor and straightforward advice. She'll make even the most complex medical issues easy to understand with expert tips on topics like cholesterol, diabetes, antibiotics, and everything else you need to know to understand your body better and improve your health and quality of life.
  continue reading
 
Loading …
show series
 
Welcome to another empowering episode of Street Strong, entitled “To Have or To Be?” In this enlightening discussion, we explore the profound difference between the relentless pursuit of material possessions and the true essence of simply being. Hopeful Affirmation: Let's begin with a moment of reflection and hope. In every day, there lies immense …
  continue reading
 
Today we are talking about the 7 Foundations of Health with Dr. Mike Van Thielen! He is a Ph.D. in Holistic Nutrition, Physician, Mentor, and Biohacking Expert. He is also a Bestselling Author, TEDx Speaker, International Keynote & Motivational Speaker, and World Record Holder in Swimming. Dr. Mike has been involved in optimal health practices, ant…
  continue reading
 
Getting prepared for college is a huge task. Theres's not just the parctical stuff like bedding, snacks, food, mini-fridge etc. There is also the adult topics to discuss. As a parent of a college student, these topics are critical to have. Why? No regrets. None at all. Even if something happens, which I pray it doesn't, at least you know, as a pare…
  continue reading
 
Reassurance seeking in OCD is part and parcel of the OCD experience, but it is a symptom that does not get talked about that much. This episode seeks to rectify that. In it, I discuss not just the 'what' of reassurance seeking but also the 'how' of responding to it without feeding the anxiety and getting stuck in the reassurance trap further. I exp…
  continue reading
 
Today, I'm thrilled to share the fresh and invigorated direction of the Healthy Hot Mess Mom podcast, where health takes the lead! Imagine feeling even more fabulous in your 40s than you did in your 20s – it's not just a dream, it's the mission. Join me as I unveil the heartfelt reasons behind our podcast's name change and how it heralds a deeper c…
  continue reading
 
Susie deVille, anthropologist and human behavior specialist, is the Founder & CEO of the Innovation & Creativity Institute. She joins me to impart her wisdom on building a 'moat' around yourself to concentrate energy on fresh endeavors and allowing our innate creativity to shine through. As we move through the seasons of life, creativity often blos…
  continue reading
 
Summary: In episode 14 of the BBW podcast, Dr. Lia addresses the critical topic of Mental Health for Pediatricians, discussing the pervasive issue of Burnout in Healthcare among pediatric professionals. Drawing from personal experiences, she describes how her own stint focusing solely on behavioral health led to a significant salary drop and emotio…
  continue reading
 
I am honored to have Andrea Kennedy as our guest today, I can't think of a better person to discuss the exciting topic of Reiki! Shortly after earning a Bachelor of Science degree in Physics, Andrea took her first Reiki class in 1995. She was skeptical about Reiki due to her mainstream upbringing, but her personal practice brought wonderful blessin…
  continue reading
 
This is the second in a series this month all about copllege transition tips for parents and getting prepared. College transition is hard especially for students with ADHD, learning disabilities, and mental health conditions. Getting disability accommodations is vital as well as maintaining time management and mental wellbeing. What if something go…
  continue reading
 
Episode Title: Feeding the Mind: How Ultra-Processed Foods Impact Our Mental Health and Homelessness Welcome to another engaging episode of "STREET STRONG," where we bring attention to the challenges and growth opportunities within our urban landscapes. Join your host, Tommy Sarti, as we delve into the critical intersection of nutrition and mental …
  continue reading
 
A heartfelt and enriching conversation with Helen Marie, a London-based registered psychotherapist with almost 400k followers across her social media accounts. In this episode, we discuss Helen's new and widely anticipated book, Choose You: Gentle Words To Help You Heal And Grow. Highlights of the episode include: - Impactful Chapters in 'Choose Yo…
  continue reading
 
As life's complexities unfold, psychologist and coach Lauren Napolitano joins us to dissect the painful yet sometimes transformative nature of infidelity, providing understanding for those navigating these difficult times. Trust is the cornerstone of any relationship, yet when it's shattered by infidelity, the rebuilding process can resemble a laby…
  continue reading
 
This episode of Hot Mess Mom Health is all about embracing the pandemonium of parenthood and using it as a springboard to leap into a healthier you. I'm dishing out my personal story of post-pregnancy triumphs which includes dusting off my sneakers for the Broad Street Run and smashing my race time from my 20s! Along the way, I'm serving up some ju…
  continue reading
 
Summary: In Episode 13 of the BBW podcast, Dr. Lia discusses the critical aspect of Mental Health Outcomes Measurement in the context of Integrated Behavioral Health. She emphasizes the necessity of collecting data to support implementation changes, secure funding, and enhance service delivery. Dr. Lia uses Suicide Prevention Screening as a primary…
  continue reading
 
Summary: In episode 12 of Building Better Workflows titled "Getting Paid," Dr. Lia addresses essential pediatric coding guidelines and mental health billing strategies aimed at improving reimbursement for pediatric healthcare services. She begins by recommending the American Academy of Pediatrics' latest *Coding for Pediatrics* manual as a vital re…
  continue reading
 
Summary: In the latest installment of the series, Dr. Lia delves into the pivotal aspect of collaboration and forging partnerships to elevate the quality of mental health services tailored for individuals facing crises. Her passion for event planning is evident as she advocates for a collective approach rather than an isolated endeavor in providing…
  continue reading
 
Summary: In Episode 10 of the "Building Better Workflows" podcast, Dr. Lia discusses the essentials of pilot implementation in healthcare settings, focusing on the example of substance use screening. She advises starting small, suggesting a pilot with just one or two providers, and emphasizes the importance of setting SMART goals—specific, measurab…
  continue reading
 
Summary: In Episode 9 of the BBW podcast titled "Create Your Implementation Plan," Dr. Lia discusses the critical steps needed to implement mental health initiatives effectively. Emphasizing the importance of mental health training, she suggests starting with clear short-term goals, utilizing available training resources such as mental health first…
  continue reading
 
Summary: In episode 8 of the Building Better Workflows podcast, titled "Putting it All Together - Back to the Whiteboard," host Dr. Lia emphasizes the importance of mental health integration into existing practices. She guides listeners through revisiting initial survey data and identifying gaps in their services, such as inadequate substance use s…
  continue reading
 
Summary: In episode 7 of the Building Better Workflows podcast, Dr. Lia discusses crucial topics related to suicide prevention, emphasizing the importance of having a robust mental health policy in healthcare settings. She begins by stressing the necessity for clear suicide prevention policies and thorough training for staff to manage crisis interv…
  continue reading
 
Summary: The emphasizes the importance of maternal mental health screening using the Edinburgh screen, highlighting its role in assessing postpartum depression to support mothers and their babies. She sheds light on key developmental and mental health screenings like the developmental screening tools, ASQ and SWIC, and the AAP Bright Futures recomm…
  continue reading
 
Summary: In Episode 5 of Building Better Workflows, Dr. Lia focuses on the importance of staff training in healthcare settings to enhance mental health support for patients. She recounts the challenges her practice faced when new processes, such as the PHQ-9 screens, were introduced without adequate training, emphasizing that effective training boo…
  continue reading
 
Summary: In Episode 4 of Building Better Workflows, Dr. Lia focuses on enhancing the capability of medical staff in managing mental health issues effectively within their practices. She emphasizes the importance of mental health assessment, comparing it to handling physical conditions like respiratory distress in children, suggesting that similar c…
  continue reading
 
Summary: In episode 3 of "Building Better Workflows," Dr. Lia emphasizes the significance of thorough assessments in pediatric and maternal healthcare settings to enhance workflows. She introduces the concept of "office readiness" and provides a free downloadable tool available through her website. Dr. Lia discusses the importance of pediatric ment…
  continue reading
 
Summary: In episode 2 of "Building Better Workflows," Dr. Lia addresses the challenge of implementing change in the context of the current mental health crisis. She introduces the concept of "paint done," emphasizing envisioning the optimal patient care experience to drive forward procedural enhancements, particularly surrounding mental health serv…
  continue reading
 
Summary: In this inaugural episode of the "Building Better Workflows" podcast series, Dr. Lia emphasizes the critical objective of improving pediatric mental health care systems. Reflecting on her early challenges, she highlights the importance of learning effective techniques for pediatric suicide prevention, especially in assessing risk factors a…
  continue reading
 
In this episode we have expert Justin Frandson. Justin is an Athleticism Performance Coach and Founder of, Athleticism.com and EMFRocks.com. He is the author of Athleticism, Whole Body + Whole Brain = Performance. In his over 25 years, Justin does nerve work for sports performance with amateur and professional athletes in most major sports. He succ…
  continue reading
 
May is College Prep month and I’m kicking it off with an episode to help guide you and your student. If you could only pick three things that would make every student with a hidden disability successful in college, what three things would you pick? If you’ve listened to the podcast for a while, you have a good shot at picking these 3. These three t…
  continue reading
 
In this enlightening episode, we delve into the complexities of our thought patterns, with a special focus on those living in homelessness. From the gritty pavements of Skid Row to the comfort of your own home, we endeavor to spark hope and contest the paralyzing belief that situations will never improve. We introduce the concept of 'mind grind,' a…
  continue reading
 
Welcome to the Building Better Workflows Podcast, your ultimate guide to optimizing your workflow in adolescent mental health care! Join us for a 14-part series packed with expert insights, practical tips, and strategies to streamline your practice. You’ll also hear about the comprehensive workbook that goes along with each episode, packed with tem…
  continue reading
 
In a world that often idealises flawless parenting, how can we embrace the concept of 'good enough parenting' and find peace in the imperfections? What steps can we take to repair and strengthen our relationships with our children after inevitable mistakes and manage the guilt that often comes with parenting? In this episode, I am joined by parenti…
  continue reading
 
Feeling like your fitness routine is a pipe dream with your jam-packed mom schedule? You're not alone! I've been right where you are—struggling with yo-yo dieting and finding time for myself without the guilt. But here's the thing, I've found some life-changing ways to make movement a joyful and stress-free part of my day, and I'm thrilled to share…
  continue reading
 
If you think back, even two years ago, the menopause conversation was still really stifled, and worse yet, resources and information were minimal. Enter our next guests to the podcast. Menopause pioneer, Gwen Harris, saw the need as far back as 2013 with the start of the Menopause Support Group. The organization grew organically to 11,000 members b…
  continue reading
 
Kim Rahir is a 60-year-old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. Last year, she became the European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a h…
  continue reading
 
Everything in college relates to mental health. Here are a few examples. Anxious college students don't study as well and don't remember as much for tests. Stressed students are not as productive and sometimes will put off assignments making stress worse. Depressed students may miss classes which causes secondary anxiety and worry about the work th…
  continue reading
 
In today's episode of Street Strong, we delve into the complex world of mental health prevalent among the homeless community, focusing on one condition in particular - bipolar disorder. Largely misunderstood and characterized by extreme mood swings, this disorder distressingly affects 11% of those who are homeless. Our comprehensive discussion cove…
  continue reading
 
Are you caught in the relentless pursuit of perfection? Do you find yourself tied to unattainable standards that leave you feeling exhausted and unfulfilled? If this sounds like you, this episode will help! I am joined by CBT therapist and coach Natalie Englander, and we unpack the intricacies of perfectionism — from the underlying causes to transf…
  continue reading
 
Episode 210 Have you ever felt like you're running on a treadmill of perfection, sweating bullets but going nowhere? Well, you're not alone. Join me as we chat about the perfectionism that nearly derailed my health journey and entrepreneurship dreams. This isn't just about the confessionals; it's about the breakthroughs. I'll take you through the d…
  continue reading
 
When was the last time you went to the doctor and felt like you had a true champion in your corner? Someone rooting you on to not only improve your biomarkers and lose a few pounds, but a health care provider who gets excited for your small health wins and encourages you to live your healthiest life, not only in words but by example. Meet Dr. Tolu …
  continue reading
 
Are you ever stressed about not having enough time? Or that you just can't get enough done in the day? Well me too and this is why I am so excited to share this solo episode all about time management! I say in the episode the way we think about time and the way we go about our day is going to make a big difference in our day to day stress levels. I…
  continue reading
 
Today on the podcast, Rebecca King is joining me to talk all things heathy eating and changing your relationship with food to be healthier for those with ADHD. She is diagnosed with ADHD too. Here's what you'll learn on this episode: What are some of the big issues around food and eating for those with ADHD? What is intuitive eating? How does this …
  continue reading
 
Title: The Magic of Canned Fish: Homeless Staple for Mental Health In this eye-opening episode, discover the incredible versatility and nutritional powerhouse of canned fish, an affordable and portable food staple that offers significant health benefits, especially for the homeless community. Learn about its extended shelf life, which makes canned …
  continue reading
 
Say goodbye to the hidden culprits of chronic inflammation as I unveil the truth about common seed oils like soy, corn, and canola. These modern diet staples could be sabotaging your well-being, and I'm here to arm you with delicious, nutritious alternatives to keep your celebrations guilt-free. Dive into the fascinating history of these oils and l…
  continue reading
 
As I uncork the champagne for the 100th episode of "Asking for a Friend," I'm taking a moment to share a slice of my life's journey—a true midlife pivot. It's been a road paved with the trials of menopause, a quest to get my body back, and an unexpected turn toward the world of nutrition and fitness with the FASTer Way program. Beyond my own very p…
  continue reading
 
In this epsiode, we'll dive deep into familiar territory – the often rocky terrain of our emotions. We've all been there, haven't we? Wrestling with those pesky feelings that just won't settle, trying our hardest to either suppress the painful ones under a façade of okay-ness or being so overwhelmed by them that they seem to define our very existen…
  continue reading
 
Today, we're joined by the wonderful Eleana Palomino from the Elevate Your Life Podcast. Eleana's passion for sharing valuable insights and conversations from inspiring guests truly resonates with our ethos of growth and learning. In our conversation, Eleana shares her experiences in the pageant world and how stepping outside of her comfort zone he…
  continue reading
 
All the episodes this month are about mental wellness. You will hear me say it over and over again, 'mental health is the foundation upon which everything else is built." It's true. Yet, we all fall off this wagon and it seems harder to do. Truth is, it's simple but simple doesn't mean easy. So, how do we get our student to buy into it and incorpor…
  continue reading
 
Featuring an enlightening and heart-touching conversation with Brice Hancock, known for his extraordinary transformation from battling addiction to being a catalyst for recovery in others, this episode of Street Strong delves deep into the multifaceted nature of addiction. With Brice, we journey from his early career as a musician and entrepreneur …
  continue reading
 
Do you believe that therapy is only for those at their breaking point, or could it be the untapped resource in your toolkit for personal growth and resilience? Have you ever scrolled through your social media feeds and wondered if those mental health tips and tricks are truly the golden tickets to well-being? How do we separate the helpful from the…
  continue reading
 
Hey there, Hot Mess Moms I've got a confession—I used to think flossing was just for those pesky popcorn bits, but boy, was I wrong! Tune in as I uncover the surprising ripple effects that daily flossing has on our overall health. I'm not just talking sparkling pearly whites; we're looking at preventing cavities in those sneaky spots between teeth,…
  continue reading
 
Loading …

Skrócona instrukcja obsługi