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Ed Talks Daily: Holistic Lifestyle and Motivation is about growth in all aspects of your life. How do you solidify a holistic mindset with Christ at the forefront that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves through God's word and the power of the Holy Spirit. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personal ...
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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth

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Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...
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Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your ...
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In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, ...
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Matthew 5 Vs 6 says blessed are those who hunger and thirst after righteousness for they will be filled and this is the season for us to be more hungry for the righteousness of Christ than we are for food. This is the season that we do not let our sins, flaws, or weakness hinder us from seeking the lord but we must constantly repent and seek the fa…
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If you want God to move exponentially for you as things are speeding up in the spirit realm for the fulfillment of the end-time harvest, you have to move with God when he moves. God’s promotion and healing are coming much faster in this season and it’s up to you to move when God Moves. Listen for more. Subscribe to our email list on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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The age of false truths is the result of people seeking knowledge and stepping into the knowledge of men and letting that knowledge steer them from the wisdom of the most high God. Ed shares what the spirit of the Antichrist is, what the age of Aquarius means for those chosen, and the new-age philosophies that are deceiving people. Listen to this e…
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And this Gospel of the kingdom will be preached as a testimony to all the nations and then, the end will come. As we are in the End time harvest, it is time for you to step up and play your role in what God is doing in this season. Listen. to this episode of Ed Talks Daily for an End Times Instruction Before the Savior Comes. --- ⁠⁠⁠⁠⁠⁠Support this…
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Leaning into the understanding of God and following God's Supernatural strategy will help you to withstand the enemy's plans and schemes against you. When you let the spirit of God be a lamp unto your feet and light on your path, you will be able to navigate with supernatural strategy and not fall into the traps of the enemy. This episode shares ho…
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When you know that God has a plan for your life, it pushes you to take action on the gift that God put in you for Kingdom Business. Valuing your time according to God's plan for your life is being about your father's business and giving up on procrastinating so that you can be a laborer in the end-time harvest. If you want to stop squandering your …
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Do you find peace amid transitions or are you troubled by subtlety? Peace is subtle in isolation, shedding, and transformation when you can see that is working for you and not against you. Learn how to gain something from each season of life rather than waiting in the season you don't like for the next season. --- ⁠⁠⁠Support this podcast ⁠⁠⁠⁠by don…
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Grounding is not just walking around barefoot but it's connecting back to the source of your creation by being in tune with the earth and having a relationship with God. This episode talks about how disconnection from nature and God can cause you to be sick and how you can restore your health by restoring your relationship with the earth and the cr…
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Learn how to be patient in the process while God works on you to achieve greater works. The power of appointment means that destiny awaits and everything that is going on is a training ground for what you are appointed to do. Trust that God’s purpose for your life will prevail at the end no matter what is happening in your life. Have the discernmen…
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Uncover the hidden dangers lurking in our environments and medications, and their profound impact on brain health in the final installment of our Brain Health series. Join us as we explore the intricate web of toxins and pharmaceutical drugs and their implications for cognitive vitality and neurodegenerative diseases. In this episode, we shine a sp…
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Dive into the intricate relationship between nutrition, mental health, and brain function in the second installment of our Brain Health series. Join us as we explore the profound impact of dietary choices on cognitive vitality and overall well-being. In this episode, we unravel the importance of nutrition in maintaining optimal brain health. Discov…
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Unlock the secrets to maintaining a sharp mind and vibrant brain health in the first installment of our Brain Health series. Join us as we delve into the remarkable world of neuroplasticity, the brain's remarkable ability to adapt and change throughout our lives. In this episode, we explore the myth of cognitive decline as an inevitable aspect of a…
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In the second installment of our Autism/ADHD podcast series, we embark on a journey to unravel the intricate interplay between genetics, environmental factors, and lifestyle choices in the realm of neurodevelopmental disorders. With a firm commitment to informed decision-making, we tackle the contentious topic of vaccines, emphasizing the importanc…
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If you feel like there's more to life than your job, then you are most likely chosen but haven't taken your rightful place in the kingdom of God. This episode is for the many who know they are called but will reach the few who are chosen. Listen about accepting God's Deployment and becoming a laborer in the kingdom of God. ---- ⁠Support this podcas…
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April is Autism Awareness Month, and in this special 2 part episode series, we delve into the complex world of ADHD and Autism spectrum disorders. Join us as we challenge conventional notions of normal behavior and explore the blurred lines between genuine diagnoses and societal expectations. In today's fast-paced world, children and adults alike a…
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In this episode of Ed Talks Daily, Ed delves into the spiritual battle against evil, emphasizing the importance of equipping oneself with the armor of God. Drawing connections to Day 18 of the Summer Juice Feast, he highlights the significance of fasting in strengthening our spiritual resolve. With references to scriptures like Ephesians 6 and Psal…
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Letting God use you is surrendering your will to God's will, it is being a vessel to fulfill God's purpose on earth. It is about being a conduit for God to flow through. Listen to this episode of Ed Talks Daily for more! -- Subscribe to our email list on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Edtalksdaily.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss a thing !…
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Discover what it means to choose the spirit of God over fleshly desires by staying steadfast and living a lifestyle of righteousness God through christ which strengthens you, listen for more! ---- Subscribe to our email list on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Edtalksdaily.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss a thing ! — What is⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In this enlightening episode, we delve deep into the transformative power of God's grace, love, and mercy. Drawing inspiration from Proverbs 23:7, "For as he thinketh in his heart, so is he," we explore the profound influence of our subconscious beliefs on our behaviors, emotions, and decisions. By understanding and addressing these deep-seated bel…
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Letting God fuel your Journey to Authentic Love is about learning what Love is about directly from the source rather than your personal life experience. When God is your source of pure unconditional Love, you learn how to love yourself and others better. -- ---- Subscribe to our email list on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Edtalksdaily.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In this episode, we delve into the intricate world of adrenal health, exploring the functions of the adrenal glands, the impact of stress on our bodies, and practical strategies for maintaining optimal adrenal wellness. Join us as we discuss the signs of adrenal imbalance, lifestyle factors that contribute to stress, and actionable tips for support…
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Welcome to The Wellness Wisdom Podcast, where we delve into the intricacies of health and wellness to empower you with actionable insights for a vibrant life. In this episode, host Shannon Spears guides us through a profound exploration of metabolic health, shedding light on the crucial interplay between inflammation and metabolic syndrome. Inflamm…
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Join us on a journey of discovery as we unravel the complexities of diabetes and delve into the realm of insulin resistance in our latest episode of The Wellness Wisdom Podcast. Diabetes affects millions worldwide, yet its nuances and implications often remain misunderstood. In this insightful episode, we aim to shed light on the distinctions betwe…
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Thank you for listening to my podcast and for joining me week after week in this positive space. As a thank you, I will like you to join me on this guided Positive Affirmation Meditation. Repeat these affirmations for 21 days, or whenever you feel the need to take a moment and raise your vibration. The meditation will help you with good health, str…
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Today's podcast is dedicated to a great supporter of this Podcast, an extraordinary human being, who I am proud to call a friend, Anthony Chukwuma Animba or Chu Chu as he was called by many of his friends. On Valentine's Day 14th February 2024, Chu Chu died suddenly, after becoming unwell mere hours earlier. He had only turned 53 in December 2023. …
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Discover the key to digestive wellness in our latest episode of Wellness Wisdom. Join us as we unravel the secrets of Gallbladder Health. In this holistic journey, we explore the gallbladder's vital role in digestion, common issues, and natural approaches to maintain its health. Learn about dietary choices, herbal remedies, stress-reduction techniq…
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Today we’ll explore seed oils and inflammatory oils in our foods. We talk about why these oils are not fit for human consumption. We also explore the oils and fats we should be using in our foods. Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.comAutor: @BellesLowCarbWorld
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Join us on an enlightening journey into the intricate world of digestive health with our episode titled "The Gut-Body Connection: Nourishing Digestive Wellness." Hosted by Shannon Spears, this episode delves deep into the importance of maintaining a healthy digestive system from a holistic perspective, exploring the critical role digestion plays in…
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Join us on the latest episode of the Wellness Wisdom Podcast as we delve into the fascinating world of brain health and emerging health trends. In this enlightening discussion, our coaches explore the profound impact of exercise on brain function, including its ability to enhance brain volume and connectivity. Discover staggering statistics regardi…
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Happy Valentine’s Day! As we celebrate Valentine's Day, the day is not just about romantic love, but about all kinds of love. Let’s start with the greatest love of all, self-love. 10 ways to celebrate Valentine’s Day or other Special Occasions when you're not with a significant other. Instagram: BellesLowCarbWorld Website: www.holisticweightlossand…
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Unlocking Longevity & Wellness: Exploring Blue Zones, Cannabis Health Insights, and Detox Strategies Join us in this enlightening episode of The Wellness Wisdom Podcast as we delve into the secrets of longevity from Blue Zones, where lifestyle habits reign supreme in living past 100. Discover the power of positive mindset, movement, and socializati…
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As many of us continue with the New Year diet detox, other than our foods and drinks, what else should we be detoxing from? We explore 10 other toxic things to detox from, for better physical and mental health. Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.comAutor: @BellesLowCarbWorld
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In the spirit of Heart Health Month, we're embarking on a journey to discover the compass of our bodies – the heart. Join us on this special episode of The Wellness Wisdom Podcast, as we delve into the intricate world of heart health, debunk myths surrounding cholesterol, and uncover the truths about statins. Our Northstar guides for this heartwarm…
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Today, we explore a comment by Goerge Bernard Shaw that says that: “We must always think about things, and we must think about things as they are and not as they are said to be.” We examine this statement as they relate to various aspects of our lives including diet, mindset and health. Instagram: BellesLowCarbWorld Website: www.holisticweightlossa…
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In this empowering episode of The Wellness Wisdom Podcast, we dive deep into the world of health coaching, exploring why having a health coach could be the missing link in your journey to optimal well-being. Join Shannon Spears, your guide through this holistic adventure, as we unravel the role of health coaches and uncover the incredible benefits …
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Today, we explore 10 lies we tell ourselves about being overweight. Being truthful to ourselves, accepting the need to make some diet and lifestyle changes, are first steps to losing weight and maintaining the weight losses forever! Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com…
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In this episode of Wellness Wisdom, we're embarking on a journey to transform your healthcare experience. Imagine walking into your doctor's office with newfound confidence, ready to engage in a productive conversation about your health. "Mastering the Art of Effective Doctor Appointments" is your ultimate guide to becoming a proactive and empowere…
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Today’s discussion is on Ozempic and similar medications, merits, risks and serious consequences. We shall also explore what to do, if you’re currently taking the medication or have quit taking it. Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.comAutor: @BellesLowCarbWorld
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In our next episode, we're diving into the world of digital detox and its profound impact on mental health, particularly in kids. We'll explore the challenges that come with breaking free from our screens and the compelling reasons why anyone might consider embarking on a digital detox journey. Join us as we discuss the benefits, strategies, and st…
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In the first episode of our new season, we dive deep into the world of mindful and intuitive eating. Discover the transformative power of slowing down your eating process, engaging in extra chewing for improved digestion, and learning how to listen to your body's nutritional needs. We'll also explore the importance of choosing healthy, seasonal foo…
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In this first episode of 2024, we explore 50+ new things to do, when you are single, partnered up or simply looking for new ways to fill your time. Thank you for joining me in 2023. Wishing you all the very best in 2024! Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.comAutor: @BellesLowCarbWorld
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As we go into 2024, we explore whether making new year resolutions are good or complete waste of time. We also explore how to make these resolutions work better, should you wish to make them. Thank you for joining me in 2023. Wishing you all the very best in 2024! Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com…
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As the new year approaches, many of us are filled with excitement and determination to set health and wellness goals. However, the path to achieving these goals can be filled with challenges like procrastination and waning motivation. In this empowering season finale of The Wellness Wisdom Podcast, we're joined by a panel of experienced holistic he…
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How can you stay on your low carb diet and keep losing weight whilst eating out in restaurants on the countless Christmas and New Year celebrations and going away on holidays? In this episode, we shall explore 10 tips on eating out in restaurants and on holidays, without ditching your weight loss, diet or lifestyle goals Instagram: BellesLowCarbWor…
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In the December Holiday episode of "Wellness Wisdom," we're unwrapping the gift of health and wellness to help you navigate the holiday season with grace and intention. Our expert coaches provide strategies to maintain health goals, transition back to a healthier routine after the holidays, and explore healthy cooking and baking techniques. Discove…
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How can you keep losing weight at weekends or party seasons especially with all the Christmas parties and New Year parties? In this episode, we shall explore 10 tips on eating at parties, partying without ditching your weight loss, diet or lifestyle goals, and instead, continuing on your low carb diet and continuing to lose weight. Instagram: Belle…
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Welcome to another insightful episode of Wellness Wisdom with your host, Shannon Spears. In this episode, we embark on a heartfelt exploration of a topic that resonates with us all - the impact of the holiday season on our mental well-being. Joining us are our dedicated holistic health coaches, each bringing their unique perspectives and insights. …
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These episodes on fasting and intermittent fasting are dedicated to Dr Jason Fung. Thank you for all you share with the world and for your extraordinary book, the Obesity Code. In these three part episodes, we shall explore the role of intermittent fasting and extended fasting in weight loss and better health. We shall explore how to start fasting,…
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