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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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Only Metalcore

Only Metalcore

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Discover new Metalcore bands each week with Only Metalcore. The purpose of this page is to expose new bands to a bigger audience, the more you listen and share you'll be helping a lot of talented musicians to be known. Hey everyone, just so you know the format is as follows: Each week I will upload songs from incredible Metalcore Bands (mostly underground, new bands), the first songs will be the heaviest and the last song will be the most progressive. All the bands uploaded on this channel h ...
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show series
 
This week Sean is joined by Demi The Daredevil to talk about The Last Of Us S2 trailer and Episode 2 of The Penguin! Will Oz Cobb really come out on top by the end of this series? EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Demi The Daredevil! Facebook | Insta…
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In this episode we dive into some of the common ways that gym goers overcomplicate exercises along with effective solutions to simplify your gym routine and maximize your results. We then outline three songs from 2013 that likely went under your radar, discussing the lyrics and instrumentals within each song. Our episode concludes with our selectio…
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Appointment TV is back! Josh Springer of Last Light joins Sean to talk about The Batman spinoff series living up to the prestigious HBO name, The Penguin & the new Thunderbolts trailer! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Last Light! Facebook | Instagr…
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In this episode, we discuss some of what we believe are the pros and cons of modern metalcore, making a case for why we believe it is one of the best music genres. We then highlight some of the bands we believe exemplify modern metalcore. As usual, our episode concludes with our selection for song of the week, enjoy! Song of the Week: My Father's S…
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Turns out it really was Agatha All Along! The MCU's most evil witch is back and on a mission to reclaim her power. Sean is joined by Ian Parra of Force Fed to breakdown the first two episodes! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Force Fed! Facebook | I…
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The rest of 2024 is stacked with horror, heartbreak, animated marvels and some hopefully epic movies. Sean recruited Craig Mabbitt of Escape The Fate & Dead Rabbits to break them all down with him. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Dead Rabbitts! Fac…
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Is the MCU back!? Sean is joined by Rick Jimenez of Extinction AD & This Is Hell to rank the upcoming Marvel Studios titles & of course drop a few theories along the way. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Extinction AD! Facebook | Instagram | Twitter…
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In this episode we review a research study summary from Examine.com that analyzed the accuracy of dietary supplement ingredient claims. We discuss things to look out for when buying dietary supplements, helpful resources to ensure you are buying accurate and pure supplements, and review some consumer health best practices. Our episode rounds out wi…
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This week Sean is joined by Chris & Aaron of The Oblivion Bar Podcast to talk Alien: Romulus! We talk the good, the bad, the weird, the possibility of a new AVP movie and we rank the entire Alien franchise! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support The Obliv…
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This week Sean is joined by Dan O'Connor of Four Year Strong to talk about their new album Analysis Paralysis, going to the movies on tour, scoring his first film project and James Gunn being a fan of the band! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Four …
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Capping off our SDCC coverage we chat about being in the room for the latest Marvel Hall H Panel. Captain America: Brave New World, The Thunderbolts, Fantastic Four, The Russos return AND.... RDJ is Doctor Doom!? EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Sam…
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Recorded live at SDCC Sean chatted with animation legend Michael Hirsh in promotion of his new book Animation Nation. We talk about his work on the Star Wars Holiday Special, the Beetlejuice animated series, trading off the animation rights for Batman, his journey into animation and much more! EARGASM Use the code METALCORENERDS to save 10% off you…
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In Part 2 of our SDCC coverage we chat about the Massive-Verse Panel, Alien: Romulus Panel, BRZRKR news, the Eisner's, The Penguin panel and our first taste of the infamous Hall H! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Samm! Facebook | Instagram | Twitte…
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I'm about to make a name for myself here! Sean somehow convinced Samm to come back on the show after an insane trip to San Diego Comic Con! On Part 1 of our coverage we talk about our first day at SDCC including: the Paramount+ Lounge, the Shaun of the Dead pop up, the Her Universe Fashion Show and of course they get into a spoiler filled chat abou…
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In this episode, we breakdown our picks for the top 10 christian metalcore bands! Whether you are a Christian or not, we can all appreciate some great metalcore music! We breakdown some of our favorite songs by each band along with analyzing some of their lyrics that classify them within the Christian metalcore genre. Our selections are ranked base…
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This week Sean is joined by Gabe, Jon & Will of Pistols At Dawn! They talk about The Boys Season 4, House Of The Dragon, A Quiet Place: Day One, Godzilla Minus One and so much more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Pistols At Dawn! Facebook | Instag…
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With Season 1 of The Acolyte wrapped up, Sean is joined by Ethan Kahn of Chained Saint to talk about what worked, what didn't and we could see from a potential Season 2. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Chained Saint! Facebook | Instagram | Twitter …
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Do you have trouble working out in the morning? Many people prefer to work out later in the day however, work schedules and daily responsibilities can often make mornings the only time available to workout. In this episode we highlight the pros and cons of morning workouts along with 4 helpful tips to get the most out of your morning workouts. This…
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This week Sean is joined by Simon Mariante of Tracheotomy to talk about the first reactions to the first 35 minutes of Deadpool & Wolverine, Baby Reindeer, Sausage Party: Foodtopia, Kite Man: Hell Yeah & The Bear S3! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support…
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While The Acolyte continues to be divisive among the fans, Sean is joined by Matt Roth of Hops Geek News & Nerd Initiative to discuss the great, the bad and everything in between. They also discuss bad Netflix rom coms, A Day To Remember & the world needs more surprising heartfelt media. EARGASM Use the code METALCORENERDS to save 10% off your orde…
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The road to Deadpool & Wolverine is coming to a close so Sean recruited Ekoh to rank the X-Men movie franchise, sort of. Just like the X-Men timeline this conversation is messy, sometimes convoluted but super fun and full of heart. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music yo…
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Somehow The Acolyte is one of the most controversial Star Wars series to date, but Sean is joined by Woody of Polar to give a positive perspective on how the series deepens the lore, gives something totally new to the galaxy and we theorize who the mysterious Sith is. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hear…
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In this episode, we discuss the impacts that physical activity has on mental health. We discuss personal experiences and highlight a research article that explores the role physical activity has on mental health and well-being. We also highlight a handful of songs that have impacted our mental health in a positive way. Lastly, the episode concludes…
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2024 has been a killer year for TV! Austin Visser of The Undertaking! returns to the show to talk about their favorite series of the year so far. What have been some of your favorites!? EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support The Undertaking! Facebook | In…
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A new era of Star Wars has begun with The Acolyte. Sean talks with Taylor Roberts of Riding With Killers & Taproot to chat about the first two episodes as well Sean's non-spoiler review thoughts of episodes 3 & 4! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Ri…
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The man, the myth, the legend Joel Haston of Pin Up Presents just had a birthday, got married and still had time to talk X-Men '97 with me! Who sent the team throughout time? Who will be Apocalypse's horsemen!? We discuss this and so much more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying…
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In this episode, we are discussing the latest EP from the band Still Stayer called ALL HEART. We discuss the band's background as well as a track-by-track breakdown/review. If you are a fan of bands like Invent Animate or ERRA you will love these guys and won't want to miss this episode! Our episode rounds out with our song of the week discussing a…
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This summer features wasteland epics, emotionally damaging cartoons, multiversal shenanigans, natural disasters, horror movies and even a western. Sean is joined by Danny Bohnen of Poolside At The Flamingo to break it all down! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you lo…
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In this episode, we discuss some of the common mistakes that beginners make when they first start training. We address each mistake and provide helpful tips to ensure that you begin your fitness journey on the right track. The episode then transitions into our Song of the Week selection where we highlight three of the best tracks that were recently…
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Ahead of their new documentary coming to Disney+ on May 24th Sean interviewed The Beach Boys! He sat down with Mike Love, Al Jardine and legendary producer Frank Marshall and talked about their favorite current artists, what they're watching and favorite The Beach Boys pop culture moments! Sean also gives his thoughts on the Superman suit reveal, t…
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Calling all Vault Dwellers! Sean is joined by Dustin Mitchell of Filth to talk about Prime Video's latest smash hit Fallout. They also talk about the new Mufasa trailer and review Dark Matter and The Ministry of Ungentlemanly Warfare. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music…
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Let's fucking go! The new trailer for Deadpool & Wolverine is here and TJ aka Fat Thor of Sons Of Mjolnir & Agents Of Fandom joins Sean to break it all down. They also talk Rebel Moon, Knuckles, Dead Boy Detectives, Turtles All The Way Down, Anyone But You & more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing …
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In this episode, we discuss the 3 best exercises for biceps hypertrophy (in our opinion) as well as Wage War's Best songs off each of their albums. We provide an overview of biceps training, common exercises, form mistakes, training principles, and highlight a research study examining how different ranges of motion impacted biceps hypertrophy (link…
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To me, my X-Men! This week Sean is joined by Danny LaVarco of Ender to talk about the Joker: Folie à Deux & Transformers: One trailers & the incredible reboot of the beloved 90s animated series X-Men '97. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Check out my interv…
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This week just got INVINCIBLE. Sean is joined by Harrison of Capstan to chat about Season 2 Part 2 of the acclaimed comic book adaptation. Sean also reviews Civil War, The Sympathizer and Fallout! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Check out my interview with…
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In this episode, we provide an album review of ERRA's latest album release, Cure. We provide an overview of the album, discuss instrumentals, vocals, pros, cons, and wrap up with some concluding thoughts. This episode concludes with our Song of the Week selection. Enjoy! Song of the Week: "Four Horses" by Convictions Follow us on Instagram @mc_musc…
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Who you gonna call? This week Sean is joined by Ray Hawthorne of North Kingsley to talk about Ghostbusters: Frozen Empire plus an interview with the composers of X-Men '97, The Newton Brothers! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Follow Ray Hawthorne! Spotify …
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This week in a galaxy far, far away Sean is joined by Mitch Fogarty of Alpha Wolf to talk about The Bad Batch Season 3, The Acolyte trailer, Alien: Romulus trailer, Invincible & much more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Follow Alpha Wolf! Pre-Order Half L…
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Have you ever left the gym and thought, "wow that was a better workout than usual!"? In this episode of the podcast, we discuss some of the factors that make an effective workout and provide all this tips/tools you will need to program a great workout for yourself. We discuss programming specific to your goals, exercise selection, exercise order, a…
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This week Sean is joined by Connie Sgarbossa of SeeYouSpaceCowboy for a backstage look into the inspiration, branding and creative direction of their upcoming album Coup de Grâce. We also talk about The Crow remake, X-Men '97, Late Night With The Devil & Ghostbusters: Frozen Empire! EARGASM Use the code METALCORENERDS to save 10% off your order. Pr…
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The band ERRA has engrained themselves into the metalcore genre as one of the best and they are truly a gift that keeps on giving in terms of consistently living up to expectations with their music. In this episode of the podcast we identify our top 5 ERRA songs and rank them based on lyrics, instrumentals, song meaning, and vocals. Their entire di…
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Power over spice is power over all. Ethan from Great American Ghost returns to the show to talk about the cinematic event of the year, Dune: Part Two. We chat differences from the source material, the incredible visuals, performances and sound design and a few flaws Ethan found within the movie. We also talk about the Oscars, Invincible, Damsel on …
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Dreams are messages from the deep. Ahead of our Dune: Part Two episode we have unearthed and re-edited our Part One discussion with Ethan Harrison of Great American Ghost & Joey Stone of The Banner. As it was written. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Buy Me…
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Turtle power! This week Sean is joined by Gary Dolan of Bull Airs to talk about the TMNT Mutant Mayhem Sequel and his journey from working a call center to creating pop culture inspired shoes for a living. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Follow Bull Airs! …
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In this episode, Evan highlights some of the lessons learned from his three year mass gaining phase where he went from 190lbs-230lbs, gaining 7lbs of lean mass in the first year. He dives into his training, nutrition, supplementation, and also discusses how to determine when it is time to end the bulk. He then discusses his cutting plans and goals …
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Who is Henry Cavill playing in the MCU? Will Borderlands be a smash hit? Tyler Durham aka Limina joins Sean to break this all down as well as his incredible career as a film composer. From The Lost City to Fantastic Beasts to Outer Banks and now his solo album dropping in April. EARGASM Use the code METALCORENERDS to save 10% off your order. Protec…
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This week Sean is joined by James Clark of Kill The Lights to nerd out about the new trailers for Deadpool & Wolverine, A Quiet Place: Day One, Twisters, X-Men '97, the confirmed Fantastic Four cast & more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Kill The …
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We have talked about our most anticipated movies of 2024, but this week Sean is joined by Dan Briggs of Between The Buried And Me to break down the entire slate of amazing movies coming out this year! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Between The Bur…
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In this episode we cover the top 9 metalcore breakup-themed songs that are great for working out. Songs are ranked on their ability to evoke emotion along with their vocals, instrumentals, and breakdowns. It is our hope that by listening to this episode of the podcast, you will learn about some new metalcore music you haven't heard yet. This episod…
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This week Sean & Matt of Hops Geek News talk Percy Jackson, The Bad Batch Season 3 trailer, The Last Of Us Season 2 directors, Avatar The Last Airbender trailer, Bullseye returning in Daredevil: Born Again + spin tracks from Landmvrks, The Plot In You, Half Me, Invent Animate & review the new Being As An Ocean & Enterprise Earth albums! EARGASM Use…
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