Najlepsze podcasty z kategorii: Modern Masculinity (2025)

1
Meditation, Muay Thai, and Manhood: The Unlikely Trio That Will Change Your Life with Ted Phaeton 42:29

9d ago42:29

42:29

In this episode, Hector has a great talk with his longtime friend and Modern Man Podcast host, Ted Phaeton, about the weight men carry—fatherhood, marriage, business, and the relentless pursuit of being that guy in every arena. Ted shares how he’s juggling the chaos of raising a newborn while running his podcast and coaching business, all while sta…

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Becoming the Man You Needed When You Were Younger with Will Knecht 30:30

16d ago30:30

30:30

Hector sits down with Will Knecht, a man who’s been in the trenches of fatherhood, marriage, and masculinity long enough to know that the work never really ends. They get into the realities of being a dad, a stepdad, and now a grandpa, all while navigating what it means to be a man in a world that’s constantly shifting the goalposts. Will opens up …

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What Ancient Warriors Knew About Being a Man (That We Forgot) with Lawrence Dunning 41:12

30d ago41:12

41:12

Lawrence Dunning is back, and as always, he’s bringing the real. A top 1% real estate agent, investor, Jiu-Jitsu black belt, and host of Enter the Lionheart, he’s lived a life full of big wins and brutal lessons. This time, he opens up about business partnerships gone wrong, the stress of lawsuits, and the hard truths that come with getting older—l…

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Love, Lies & The Narcissist’s Game with Marshal Gillen 49:49

1M ago49:49

49:49

Marshal Gillen, an award-winning speaker, speaker trainer, and men’s coach opens up about the wreckage and rebirth that followed his last breakup—140 days since his life fell apart, but who’s counting? He and Hector discuss the struggles men face in toxic relationships, the mind games of narcissistic abuse, and the brutal realization that maybe sel…

1
Ditch the Nice Guy Act and Become a Leader with Jake Isaacs 39:11

1M ago39:11

39:11

Hector and Jake Isaacs, the co-founder of Gathering the Kings, have a real heart-to-heart about what it means to be a man these days. Jake opens up about figuring himself out, ditching old ideas about being a guy, and how a tough challenge changed how he sees his purpose, leading others, and relationships. They get real about the stuff guys don't t…

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Facing Myself Without Booze with Kristian Nylund 46:03

2M ago46:03

46:03

Kristian Nylund shares his journey of overcoming the hardships of alcohol dependency, how to handle societal pressures, and redefining himself as an authentic and present father. He talks about the deep insecurities that shaped his choices, his battle to align with his true identity, and the freedom that came with sobriety. Tune in to hear about th…

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Acceptance, Awareness, and Intention with Will Latif Little 42:26

2M ago42:26

42:26

Hector welcomes Will Latif Little, keynote speaker, coach, author and film subject, for a conversation about acceptance, awareness, and intentional living. Will shares his journey from childhood trauma and street life to personal transformation and purpose-driven growth. He talks about pivotal moments, the weight of unprocessed pain, and how vulner…

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Breaking Patterns: Love, Loss, and Emotional Liberation with Amarii Usher 40:30

2M ago40:30

40:30

Hector sits down with filmmaker and storyteller Amarii Usher for a raw and honest conversation about the emotional tightrope men walk in today’s world. They talk about vulnerability, ego, healing, and struggles of masculinity in today’s world. From the impact of social media on relationships to the weight of independence and the complex patterns of…

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Fathers, Sons, and the Fight for Tomorrow with Tom Bresnahan 47:27

3M ago47:27

47:27

Hector sits down with Tom Bresnahan to explore the growing challenges of being a dad, the role of men in today’s society, and how shifting cultural norms impact boys and families. They discuss the influence of technology, addiction, and societal expectations on youth while talking about the decline of rites of passage and the misconceptions surroun…

1
Breathwork as the Gateway to Emotional Liberation with Jeffrey Williams 52:28

3M ago52:28

52:28

Hector has a powerful conversation with Jeffrey Williams, founder of Lifestyles of Light and Vitalist Institute, exploring the vital connection between breathwork, balance, and the pressures of modern life. Jeffrey shares how embracing both support and challenge can transform the way men approach their roles, relationships, and personal growth. The…

1
Parenthood, Layers of Rage, and Self-Love with Matthew Sloane 45:34

3M ago45:34

45:34

Hector and Matthew Sloane, an author, coach, facilitator and an ally to all dads, explore the complexities of being a man in today’s world. They dive into the struggles of balancing sensitivity, anger, and the responsibilities of fatherhood, while unpacking the unspoken challenges many men face. They discuss the emotional impact of boundaries, soci…

1
When Success Leaves You Questioning with Nik Hulewsky 40:34

3M ago40:34

40:34

Nik opens up about his journey after exiting multiple businesses, confronting an identity crisis in the process. Together with Hector, they explore the shifting roles of men in a rapidly changing world, discussing the weight of societal expectations, the challenges of staying true to personal values, and the importance of building unshakable relati…

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Navigating Divorce, Economics, and Purpose as a Man with Brandon Peele 39:51

4M ago39:51

39:51

Hector welcomes Brandon Peele to the show to talk about the evolving identity of masculinity in an uncertain world. They discuss challenges such as healing father wounds, navigating divorce, and facing economic realities, all while discovering deeper truths about what it means to live authentically as a man today. From questioning traditional gende…

1
Helping Men Face Their Inner Demons with John Sendim 38:45

4M ago38:45

38:45

Hector sits down with therapist John Sendim to talk about the hardships men face in embracing therapy and dealing with emotions they’ve often been taught to ignore. They talk about why so many guys avoid therapy, what it takes to really process emotions like anger and sadness, and how therapy is more than just talking—it’s about building tools for …

1
The Better Man: Exploring Consent, Connection, and Courage with Eric Fritzmedrud 40:06

4M ago40:06

40:06

Hector sits down with Eric Fitzmedrud to have conversations about topics most guys avoid but need to have. Eric opens up about how he has navigated masculinity, sexuality, and relationships that break from the “traditional path.” They talk about everything from fatherhood and polyamory to the struggles men face around consent and personal identity.…

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When Trust Breaks: Betrayal and Business Warfare with Adam Lyons 46:30

4M ago46:30

46:30

Hector sits down with Adam Lyons to explore the tough realities of trust, betrayal, and the role violence plays in a man’s life. Adam opens up about being betrayed by people he once trusted, losing over $120K in the process, and questioning whether men today need to stand up and fight, both physically and metaphorically. Drawing from his own experi…

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Sex, Stress, and the Silent Struggle with Tony DiLorenzo 42:10

5M ago42:10

42:10

Tony DiLorenzo joins Hector to talk about the challenges men face when it comes to intimacy, relationships, and personal growth. They talk about the impact of grief, stress, and shame on men’s emotional and sexual lives, sharing advice on how to work through these issues. Tony also explains the six pillars of intimacy and how understanding them can…

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Are You Leading or Just Surviving? The Power of Masculinity in Leadership with Carl Lubbe 42:31

5M ago42:31

42:31

Carl Lubbe discusses what it means to live as a man in today’s world, getting into the challenges of balancing work, family, and personal growth. He breaks down the myths surrounding masculinity, such as the pursuit of work-life balance, and points out the importance of presence, leadership, and authenticity. Carl also talks about how social media …

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The Death of the 'Nice Guy': Masculinity, Media, and Finding Your True Self with Dr. Robert Glover 57:25

5M ago57:25

57:25

Dr. Robert Glover, author of No More Mr. Nice Guy, shares how he overcame the "Nice Guy" syndrome and why so many men fall into the trap of people-pleasing and conflict avoidance. He dives into the deep emotional struggles men face, from setting boundaries to dealing with shame, and explains how societal influences have shaped modern masculinity. D…

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You Don’t Have to Destroy Yourself for Success with Alex Charfen 47:45

6M ago47:45

47:45

Alex Charfen opens up about his decision to walk away from a successful business, despite its financial success, to focus on personal alignment and deeper connection in his life. He shares the intense physical and emotional toll that running a business can take and discusses the importance of recognizing when it's time to shift priorities. Alex pus…

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Are We Sacrificing Leadership for Comfort? with Thomas Pfanner 39:42

6M ago39:42

39:42

Thomas Pfanner discusses the challenges and responsibilities of modern fatherhood, going into the importance of stepping up as leaders in our families. He shares his insights on balancing the role of a father with the pressures of societal expectations, particularly in the face of social media's growing influence on our children. Tune in to hear He…

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Rewriting the Script: Masculinity Beyond the Nice Guy Syndrome with Chuck Chapman 42:46

7M ago42:46

42:46

Chuck Chapman shares his transformative journey from a life shaped by societal expectations to one of authenticity and integrity. Facing a personal crisis, Chuck embarked on a path of self-discovery that led him to redefine masculinity and embrace a new set of values. He discusses the importance of courage, the process of unlearning inherited belie…

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The Silent Struggle: Why Men Are Losing Themselves in Success with Jeff Boyer 42:47

7M ago42:47

42:47

Jeff Boyer breaks down the myth of traditional success and the impact it has on men today. He shares how he went from achieving external success to realizing it left him unfulfilled and searching for deeper meaning. Jeff explains the pressures men face in trying to meet societal expectations, often at the expense of their true selves. His insights …

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Get Naked: Strength, Vulnerability, and Resilience with William Branum 45:02

7M ago45:02

45:02

William Branum, a former Navy SEAL, joins us to explore the intricacies of modern masculinity. He shares his journey of embracing vulnerability, the strength in asking for help, and the critical importance of self-reflection through after action reviews. William discusses the balance between toughness and empathy, revealing how removing the metapho…

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The Role of Men in Today's Families: Tradition vs. Modernity with Tiziano Sguerso 49:56

7M ago49:56

49:56

Tiziano Sguerso joins Hector for a conversation on the impact of family narratives and generational trauma on our lives. Tiziano shares his journey from being a professional kickboxer to becoming a family constellation therapist, and the insights he's gained about love, relationships, and the essential roles of men and women in the family. They als…

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Exploring Sacred Sexuality and Full-Body Pleasure with Jasper Brown 47:23

8M ago47:23

47:23

Jasper Brown explores the concept of conscious sexuality, offering a fresh perspective on achieving deeper intimacy and pleasure. Jasper discusses the limitations of traditional methods and introduces his integrative approach, The Legendary Lover program, which combines education, mindfulness, and conscious practices. With insights into full-body p…

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Healing Generational Wounds with John and Norman D’Agostini 41:37

8M ago41:37

41:37

John and Norman D'Agostini are sitting down with Hector to discuss fatherhood across generations. They talk about the importance of physical and emotional connection, and the challenges of raising children in today's world. Norman shares his experiences of overcoming a traumatic upbringing and the lessons he learned about being a loving and dedicat…

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Surviving and Thriving as a Single Dad with Kent Frazier 38:32

8M ago38:32

38:32

In this episode, Hector and Kent Frazier discuss the challenges and rewards of single fatherhood. Kent shares his personal journey of balancing responsibilities as a solo dad, entrepreneur, and community member. They talk about the importance of creating healthy rhythms, managing intense emotions, and redefining traditional roles in modern parentin…

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Why Men Quit: The Hidden Battle in Your Head with Steve Lutsk 46:15

8M ago46:15

46:15

Fitness trainer Steve Lutsk joins Hector to talk about the ongoing challenges and misconceptions surrounding fitness and modern masculinity. They discuss the struggle against complacency and the mental battles that accompany physical fitness. They go into the psychological benefits of maintaining a rigorous fitness regime, explaining how it goes wa…

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Relationships: Does Masculinity Still Matter in Modern Dating? with Greg Wasserman 33:26

9M ago33:26

33:26

Greg Wasserman talks about how societal expectations and traditional gender roles shape men's dating experiences and explore the importance of vulnerability and emotional healing. Greg also touches on the unique challenges men face when dating without a car in L.A. He shares his perspective on the often-unspoken pressures men deal with in modern re…

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Parenting: Building Sovereign Families with Matt Beaudreau 45:38

9M ago45:38

45:38

Matt Beaudreau is here to talk about sovereignty and its impact on family, education, and personal freedom. Matt explains his mission to help families take full control of their lives. He shares his experience as an educator and leader, discussing the flaws of traditional schooling and the need for critical thinking. Matt also talks about practical…

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Mindset: Finding Your Purpose and Creating Consistency with Matt LeBris 47:03

10M ago47:03

47:03

Matt LeBris joins Hector to discuss the importance of authenticity and consistency in achieving both personal and professional success. Throughout this conversation about his own experiences, Matt talks about facing life's challenges, the process of emotional healing, and the significance of community in personal growth. He introduces various heali…

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Business: Constructing a Balanced Life with Chaz Wolfe 45:33

10M ago45:33

45:33

This episode is an exploration of the multifaceted challenges men face in striving for the ‘exceptional life.’ Joined by serial entrepreneur, leader, facilitator and speaker Chaz Wolfe, they explore the delicate balance between professional ambition and personal fulfillment. From the trenches of fatherhood to the pursuit of business excellence, the…

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Relationships: How Men Can Lead So That a Woman Wants to Follow with Coach Raph 45:36

11M ago45:36

45:36

Coach Raph helps men lead a life in a way that a woman naturally wants to follow. He provides a safe place for men.In today’s episode, Coach Raph and Hector discuss the pressures of male stoicism and the liberation found in vulnerability. This powerful conversation not only questions the pillars of traditional manhood but also offers you a new visi…

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Emotional Intelligence: Evolving Identities and Honesty with Reggie Marra 37:35

11M ago37:35

37:35

This episode features Reggie Marra. He is an educator, coach, workshop facilitator, poet and author. Reggie discusses the unspoken rules and myths that have traditionally defined manhood and the personal and societal challenges that men face today. He shares insights from his latest book, offering perspectives on how men can redefine their identiti…

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Health: Fitness, Fatherhood, and Friendship with John Authier 24:59

11M ago24:59

24:59

John Authier, a longtime friend of Hector’s and fitness coach, discusses the intricate dance of navigating life's challenges, from the trials of fatherhood in today's digital age to the pressures of maintaining physical and mental wellness. John shares his personal journey, shedding light on the realities behind the social media gloss of parenting,…

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Mindset: Embracing the Uncertain with Keith Edwards 41:30

11M ago41:30

41:30

Keith Edwards’ life journey embodies the essence of adaptability and resilience. Once set on a path vastly different from where he stands today, Keith has embraced the unexpected turns, transforming his narrative into one of profound self-discovery and evolution. As a newly published children's author, his story extends beyond the pages of his book…

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Mindset: Becoming the Evolving Man with Markham Rollins 43:27

12M ago43:27

43:27

Today’s conversation with Markham Rollins encapsulates a profound journey of transformation and growth, touching on retirement redefined, personal development, and the essence of modern masculinity. Markham shares his transition from a successful career in insurance to finding purpose and passion in his later years, highlighting the importance of s…

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Bonus: Hector on ‘The Vulnerable Man with Christopher Veal 38:02

12M ago38:02

38:02

This episode is from your host, Hector Santiestaban’s appearance on "The Vulnerable Man" podcast. Hector opens up about the intricacies of modern masculinity, the struggles of fatherhood, and the transformative power of vulnerability. This episode will take you on a ride through Hector's experiences—from facing personal trials and embracing vulnera…

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Mindset: Turning Vulnerability into Strength with Mike Skrypnek 42:31

12M ago42:31

42:31

Mike Skrypnek is a business strategist, leadership expert, keynote speaker, author, podcast host, men's mental wellness advocate, and a philanthropic advisor. He is here to unpack the intricate landscape of men's emotional and communicative challenges. This discussion goes deep into the philosophy of masculinity, shedding light on how societal norm…

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Parenting: Being a Good Dad in a Distraction-Filled World with Pat Barber 35:41

1y ago35:41

35:41

Pat Barber, a figure renowned not just for his accomplishments in CrossFit but for his profound insights into fatherhood, masculinity, and personal growth. Pat shares his challenges and triumphs in navigating the complexities of being a dad, a husband, and a business owner, emphasizing the importance of authenticity, intentionality, and self-reflec…

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Mindset: Getting Out of a Rut and Creating a Bigger Future with Jerry Dugan 42:40

1y ago42:40

42:40

Jerry Dugan is an author, host of the podcast ‘Beyond the Rut’, CEO of BtR Impact, and public speaker. Today he opens up about his transformative journey from being stuck in a life rut to embodying a new definition of masculinity. Through heartfelt stories of personal and professional trials, including leaving a secure job to pursue a life aligned …

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Emotional Intelligence: Integrating Your Inner Child with Ken Mossman 42:04

1y ago42:04

42:04

Listeners, you are invited into a deep exploration of masculinity, personal responsibility, and the journey towards integrated adulthood with Ken Mossman. Ken sheds light on the importance of acknowledging and integrating various aspects of oneself to navigate the complexities of modern life effectively. Through discussions on emotional literacy, a…

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Parenting: How Dads Can Have it All and Thrive with Larry Hagner 34:58

1y ago34:58

34:58

What does it mean to be a dad in today’s world? How can you overcome your personal struggles, strengthen your relationships, and support other dads along the way? Larry Hagner is the founder of The Dad Edge, a platform and community for dads who want to live their best lives. Today he shares his inspiring story of how he transformed his life from a…

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Health: Feeding the Mind and Body with Ben Brown 38:47

1y ago38:47

38:47

What does it mean to be a man in the 21st century? How do you take care of your body, mind, and soul, while juggling the demands of family, work, and society? How do you break free from the stereotypes and expectations that limit your potential and happiness? Ben Brown is a nutrition and fitness expert who helps men achieve optimal health and well-…

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Mindset: Exploring Compassionate Masculinity with Sean Harvey 36:39

1y ago36:39

36:39

Sean Harvey shares his insights about redefining masculinity in today's world. Harvey, a pioneer in promoting compassionate masculinity, shares his experiences and perspectives on transforming traditional notions of manhood. The discussion goes deep into the importance of vulnerability, love, and spirituality in reshaping male identity, challenging…

1
Career: How to get a 2000% Raise with John Cerasani 39:24

1y ago39:24

39:24

Hector engages in a profound conversation with guest John Cerasani, a paradigm of entrepreneurial spirit and personal resilience. John candidly recounts his journey from a secure corporate position to the dynamic world of entrepreneurship, embodying the essence of modern masculinity. His story is not just about business success; it's a multifaceted…

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Fitness: How Fitness and Mental Health Are Interconnected with Sam Burns 42:59

1y ago42:59

42:59

Hector explores the dynamic relationship between physical fitness and mental health with Sam Burns. Diving into the complexities of balancing fatherhood with personal well-being, Sam provides valuable insights into the integral role of fitness in maintaining not just physical strength but also mental and emotional resilience. They journey through t…

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Spirituality: Why a Daily Practice is Necessary with Troy Lavinia 41:19

1y ago41:19

41:19

We have a fascinating conversation with Troy LaVigna, the founder of Daily SOS, a community that helps people achieve spiritual and creative fitness. Troy shares his journey of being an entrepreneur, selling a business for 50 million dollars, and discovering the power of practical spirituality and creative growth. He reveals the five key areas of l…

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Fitness: How Your Environment Has an Impact on Your Health with Julio Almanza 30:35

1y ago30:35

30:35

We talk to Julio "JC" Almanza, a former gang member, drug addict, and prisoner who turned his life around and became a fitness coach, author, and speaker. JC shares his incredible story of how he overcame his anger, guilt, and demons, and found God, love, and peace in his heart. He also reveals how he uses his hard work, discipline, and consistency…

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