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Mindset: Getting Out of a Rut and Creating a Bigger Future with Jerry Dugan
Manage episode 403474366 series 3478162
Treść dostarczona przez Hector Santiesteban. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Hector Santiesteban lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Jerry Dugan is an author, host of the podcast ‘Beyond the Rut’, CEO of BtR Impact, and public speaker. Today he opens up about his transformative journey from being stuck in a life rut to embodying a new definition of masculinity. Through heartfelt stories of personal and professional trials, including leaving a secure job to pursue a life aligned with his core values, Jerry discusses the importance of vulnerability, family, and redefining success. His insights into overcoming societal pressures and embracing the whole self—flaws and all—offer listeners a compelling narrative on the power of change, resilience, and the pursuit of happiness beyond societal expectations.
Chapters:
- 00:00:00 - Welcoming Jerry Dugan: A Journey of Transformation
- 00:02:02 - Family First: Jerry's Personal Backbone
- 00:04:30 - Beyond the Rut: Charting a New Course
- 00:05:53 - The Five F's: Framework for a Fulfilled Life
- 00:08:07 - A Bold Decision: Leaving Security Behind
- 00:10:55 - Rethinking Masculinity: From Conditioning to Consciousness
- 00:13:55 - Childhood Reflections: Building Blocks of Character
- 00:20:35 - The Tender Warrior: Balancing Strength and Sensitivity
- 00:24:13 - Social Conditioning: Its Impact on Men
- 00:25:52 - The Power of Vulnerability: Opening Up New Avenues of Communication
- 00:27:26 - Embracing Emotions: The Key to Awareness and Acceptance
- 00:29:25 - Therapy's Role: Supporting Men's Mental Health
- 00:33:07 - Military Insights: The Psychological Effects of Service
- 00:38:51 - Core Values: Living a Life Aligned with Your Truth
- 00:41:52 - Defining Modern Masculinity: A New Era of Understanding
Links And Resources:
- Beyond the Rut
- Beyond the Rut on Twitter
- Beyond the Rut by Jerry Dugan
- BtR Impact, LLC
- Hector Santiesteban on LinkedIn
- Hector Santiesteban on Twitter
Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!
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