Najlepsze podcasty z kategorii: Moms Dinner (2024)

1
Episode 54 Weekly Whip Up and Fridge Catch Up To Set Your Week Up For Success 7:36

3d ago7:36

7:36

Hey, Hey! In today’s episode we are doing a Weekly Whip Up (Meal Plan) that will make your taste buds dance. I also will be sharing how to do a little “catch up” to give yourself a breather and to set your week up for success. I dive into 3 really helpful tips to maximize time and reduce waste, plus we wrap it up with 2 delicious wrap ideas that yo…

1
Lunch Ideas for School and Daycare 28:41

21h ago28:41

28:41

Need some new ideas for what to pack your little one for lunch at school or daycare? Well, this week Jen and Izzy are giving you loads of ideas, all nut-free so they are safe for those with allergies and school-friendly. Then Jen talks about her lemon poppyseed energy bites that are the perfect sweet snack to pack for your kids or yourself during t…

1
Episode #53 Part 1 of 5 series- 21 Quick and Nutritious Snack Ideas for the Super Busy Family 5:58

7d ago5:58

5:58

Hey, Hey! I’m super excited to kick off May aka Honoring Mom Month with a special 5 part series that will empower you, inspire you, and sprinkle a little fun into your meal planning game! Here at Meal Planning for busy moms, we believe that a busy mom is a super mom—and with a little planning, every mom can be a gourmet chef in her own kitchen." An…

1
BONUS EPISODE- Welcome to May- Honoring Mom Month Kickoff to a 5 Part Special Series 2:01

7d ago2:01

2:01

Hello, marvelous moms and culinary conquerors! 🌷 Welcome to a very special edition of "Meal Planning for Busy Moms." I'm thrilled to kick off an extraordinary journey this Mother's Day—why limit ourselves to just a day when we can celebrate all month? That's right, welcome to Mother’s Month, where we honor the superheroes who not only juggle life’s…

1
Navigating Restaurant Menus With Your Kids 25:09

8d ago25:09

25:09

This week Jen and Izzy talk about the best tips for eating out with your child. It might feel overwhelming to go out to a restaurant with your family, but using these tips will help ease some of that stress and allow you to enjoy your meals out with your family where you don't have to cook! Then Jen talks about her super easy lentil soup recipe. Li…

1
Episode 52 Weekly Meal Plan and One-Pot Wonders 7:35

10d ago7:35

7:35

Hey Friend! Today, we're diving into a topic that's a total game-changer for busy folks and minimalists alike: one-pot wonders. That’s right, we’re talking about those magical meals where everything cooks together in a single pot, saving you time, effort, and oh so many dishes. Plus, I'll walk you through a whole week's meal plan with not just one,…

1
Episode 51 How to Transform Leftovers into 7 Delicious Meals 8:03

13d ago8:03

8:03

Are you ready to take your leftovers from drab to fab? We've all been there - staring blankly into the fridge at those forgotten containers of last night's dinner. But fear not, because today I'm here to show you how to transform those leftovers into mouth watering dinners that will make you say, Leftovers who? So grab your coffee and let's dive! H…

1
Portion Guidelines for Kids 28:01

15d ago28:01

28:01

Have you ever wondered how much your child needs to eat? This week Jen and Izzy talk about portions for children, and how much food your child really should be eating. They talk about how to build a balanced plate for your little one using the right portion sizes for them. Then Jen talks about her pumpkin pancake recipe. Links: For more portion and…

1
#50 Weekly Meal Plan and Up-Leveling Your Containers 11:11

17d ago11:11

11:11

Hey beautiful Mam, In this episode I share a weekly meal plan to help reduce some of the decision fatigue around what to cook throughout the week, and I’m going to be talking about up-leveling your containers, and why you might want to set some time aside to do the same! This simple act of up-leveling your container will bring so much ease, flow, c…

1
Episode 49 How To Meal Plan Without Stepping Foot In A Grocery Store 8:26

20d ago8:26

8:26

Have you ever opened your fridge, peeked into your cabinets, and felt like you had absolutely nothing to whip up? You're not alone. Today, I'm here to guide you on a very normal adventure..in my world anyways!, crafting mouthwatering meals using just what you already have lying around. No trips to the grocery store required. Sound like a challenge?…

1
Food Chaining: The Picky Eating Lifesaver 31:13

22d ago31:13

31:13

If you have a picky eater who will only eat a couple of foods then this one is for you! This week Jen and Izzy are talking all about food chaining which is a proven method to help selective eaters widen their accepted foods list. This method can be super helpful for parents who have foods they want their child to eat but their child won’t try anyth…

1
Episode 48 Weekly Meal Plan and How to Pivot Your Schedule When the Seasons and Sports Change 12:42

24d ago12:42

12:42

In this episode I share a weekly meal plan to help inspire you and answer the dreaded “Mom, what’s for dinner?” dilemma! I am also going to share how to pivot when schedules and seasons change. How to embrace the change and allow your meal plan to go with the flow of your life, so you can make your life and meal planning S.I.M.P.L.E.R. Want to rece…

1
Episode 47 Why Meal Planning and I are On again, Off Again Relationship 11:19

28d ago11:19

11:19

Have you ever started your week with the best of intentions, promising yourself you'd stick to a meal plan, only to find that by Wednesday, you’re dialing up your favorite take-out, promising that next week will be different? If so, you're in good company my friend! The dance between a well-oiled meal planning machine and a wildly off-the-rails eat…

1
Making a Menu and Sticking to it 29:20

29d ago29:20

29:20

We have talked countless times about the importance of menu planning and how beneficial a feeding schedule can be for children, so today in our episode we talk about how to create a feeding schedule and what menu planning might look like for your family. Then Jen talks about her super easy salmon recipe and gives you her top tips for cooking fish. …

1
Episode 46 Weekly Meal Plan and Making Meal Planning SIMPLER 9:16

1M ago9:16

9:16

How can I help you make meal planning even more S.I.M.P.L.E.R? I know that you guys are doing a real good job with meal planning and you are getting better and better at it each and every day. But what if I told you that? It could just be even more simpler?! So in today's episode I am going to be sharing, Of course, my weekly meal plan and what I m…

1
Episode 45 10 Simple Little Health Switches Every Busy Mom Can Make 14:31

1M ago14:31

14:31

A Podcast You Can’t Miss! If you’re a busy mom looking to make healthy, manageable changes for your family, then you're going to love our podcast episode on "Simple Little Health Switches Every Busy Mom Can Make." We dive deep into each of these switches, sharing practical tips, inspiring stories from real moms who have made these changes, and expe…

1
Common Meal Time Struggles: Advice and Strategies 34:09

1M ago34:09

34:09

Do you have a hard time getting your child to the dinner table? Do you feel like a short-order cook? Ever wonder if your child should get dessert if they don’t eat their dinner? Does your child stay at the table and eat if they are hungry but get up and play if they aren’t? If any of these questions are something you have asked yourself then this w…

1
Episode 44 Weekly Meal Plan 5:33

1M ago5:33

5:33

In this episode I share my weekly meal plan to help inspire you and answer the dreaded “Mom, what’s for dinner?” dilemma in under 15 minutes of planning! Want to receive the recipes from these quick and easy meal ideas, to save even more time and build up your recipe repertoire? Become an insider! Sign up here. Weekly Meal Plan: Monday - Chicken Fa…

1
Episode 43 Where to Start With Meal Planning and Gain Confidence in the Kitchen 12:48

1M ago12:48

12:48

Hello beautiful Mama, Let’s face it, juggling work, kids, and trying to keep the home front from looking like a scene from a survival movie can be downright exhausting. And just when you thought you could catch a break, there’s the ever-looming question, "What’s for dinner?" If you’ve ever found yourself standing in front of your fridge at six in t…

1
A Conversation on Body Image and Body Dysmorphic Disorder 34:28

1M ago34:28

34:28

This week Jen and Izzy talk about body dysmorphic disorder in adolescents, the signs to look out for, and what you as a parent can do to help your child if you feel they might be struggling with this disorder. They also discuss body image and how as a parent you can help your child grow up with a healthy body image. Then Jen and Izzy talk about a s…

1
Episode 42 Weekly Meal Plan and Easter Menu That is Stress-Free and Bound to Impress 8:26

1M ago8:26

8:26

In this episode I will be giving you a weekly meal plan leading up to Easter plus I will be sharing how to craft a stress-free, delicious Easter meal that will leave your family in awe. It will be easy to pull together and sure to impress without the stress! From a mouth-watering glazed ham to a simple, yet impressive no-bake cheesecake bar. This e…

1
Episode 41 Hop Into Easter With Ease 5 Savvy Meal Prep Tips for Busy Moms 5:44

2M ago5:44

5:44

In today's egg-citing episode, we’re talking all about preparing for Easter — without the usual stress and kitchen chaos. I’m sharing 5 quick tips to help you manage your holiday preparations so you can manage your time well and enjoy the celebration just as much as the kids. From make ahead marvels like overnight french toast for Easter morning to…

1
Infant and Toddler Feeding Must-Haves 33:11

2M ago33:11

33:11

This week Jen and Izzy dive into some of the most popular baby and toddler products related to feeding and tell the listeners if it is a must-have or if you should pass on the product. Jen also shares some of her top tips for feeding little kids and babies who are doing baby-led weaning. Lastly Izzy talks about the baked egg in an avocado recipe fr…

1
Episode 40 Weekly Meal Plan With Alternating Protein to Keep it Fun and Exciting 5:39

2M ago5:39

5:39

In this episode I will be giving you a weekly meal plan to help give you some ideas to answer the ”MOM, What’s for Dinner?” Question! There’s a mix of proteins, and meals to keep it fun and exciting and of course to feed your family quick, healthy and delicious meals your family will love! Weekly Meal Plan: Monday - Stuffed Chicken Breast (from cos…

1
Episode 39 Protein Packed Weeknight Meals in Under 30 Minutes 10:54

2M ago10:54

10:54

Today, we're diving into a topic that's going to revolutionize your weeknight dinners - Protein Packed Weeknight Meals. Are you constantly on the lookout for dinner ideas that are not only quick and easy but also nutritious? Well, you're in for a treat! We're going to explore the wonders of protein-rich meals that will leave your family feeling sat…

1
What You Need to Know About Binge Eating Disorder 37:04

2M ago37:04

37:04

*this episode contains discussions about eating disorders that may be triggering to some individuals* This week we are continuing our education on eating disorders and focusing on Binge Eating disorder, plus our thoughts on air fryers! We talk about what you need to know about BED and we highlight the signs to look for in your child if you are worr…

1
Episode 38 Weey Meal Plan and OverNight Oats 10:33

2M ago10:33

10:33

Get Inspired with a weekly meal plan to make delicious homemade meals and say hello to less take-out! Yay! Also make a batch of overnight oats so you can grab and go and have a delicious breakfast prepped and ready in under 10 minutes for the week! Weekly Meal Plan: Monday - Sausage, potato, carrots, onions, celery foil pack Tuesday- Meatballs (Bou…

1
Episode 37 Taming the Tupperware Tangle- 5 Secrets to an Organized Cupboard 7:56

2M ago7:56

7:56

Today, we’re diving deep into a domestic challenge that I’m sure many of you can relate to – organizing the Tupperware cupboard. Ah, yes. That dreaded space in the kitchen that’s supposed to keep our food storage containers in check, but instead, often ends up as a chaotic jumble of lids and bowls. Lol. I’ll be sharing 5 secrets that you can implem…

1
Nourishing Your Family When You Hate Cooking 28:57

2M ago28:57

28:57

If you hate cooking but want to make sure your family is getting all the nutrients they need to grow and be healthy, well this week we are giving you all our tips to minimize cooking while still creating balanced and healthy meals. Jen also shares one of her easiest recipes; Black Bean and Sweet Potato Quesadilla. Links: Find Jen’s cookbook Fueling…

1
Episode 36 Weekly Meal Plan and How’s Your Tupperware Cupboard? 8:59

2M ago8:59

8:59

Title: Episode 36 Weekly Meal Plan and Howz Your Tupperware Cupboard? Description: Get inspired with a weekly meal plan and deliciousness and recognize that a messy tupperware cupboard may give you a set back in the moment, but it can’t take away all your meal planning wins! Prepare to get motivated! Weekly Meal Plan: Monday - Greek salad and Greek…

1
Episode 35 Conquering Mealtime Mayham: Simple Strategies for Picky Eaters 8:37

2M ago8:37

8:37

Conquering Mealtime Mayhem Simple Strategies for Picky Eaters Description: Hey there, beautiful mamas! Welcome back to "Meal Planning for Busy Moms." Today, we’re diving into a topic that I know all too well - navigating the mealtime battlefield with picky eaters. Oh boy, it’s a challenge that can test the patience of a saint, but don’t you worry. …

1
Signs of Anorexia and Bulimia for National Eating Disorders Awareness Week 32:55

2M ago32:55

32:55

*This episode does contain conversations about eating disorders and behaviors associated with them that may be upsetting to some people* Since this week is eating disorder awareness week, we wanted to make an episode talking specifically about anorexia nervosa and bulimia nervosa. These two eating disorders are common and something that Jen sees a …

1
Episode 34 Weekly Meal Plan and How to Reverse Engineer a Monthly Meal Plan 9:58

2M ago9:58

9:58

Reverse engineer your monthly meal plan using themes and categories. It will reduce pressure and decision fatigue. Fun Friday Corn dogs and cucumber salad Cheese pizza and carrots and dip Wings and Caesar r salad Chicken nuggets, smiley fries and corn Shredded Chicken, Roasted Cauliflower Nachos Light Saturday Grilled cheese and vegetable soup Scra…

1
Episode 33 Declutter to Dine: Transform Your Messy Pantry Into a Meal Planning Haven 9:27

3M ago9:27

9:27

Have you ever walked into your kitchen, motivated to whip up a fabulous dinner for your family, only to be greeted by a pantry that looks like a mini tornado swept through it? We’ve all been there! A messy pantry isn't just an eyesore; it's a recipe for mealtime mayhem. But fear not, because today's episode is dedicated to tackling this culinary co…

1
Constant Requests for Snacks: Food Obsession or Something Else? 35:51

3M ago35:51

35:51

Many parents often wonder if their child has a sugar or food obsession based on their actions or behaviors that child has around a certain food. If you have ever wondered if you child has a food obsession this one is for you. Jen and Izzy talk about signs of “food obsessions,” some causes for a child to act this way, and ways to prevent or work thr…

1
Episode 32 Weekly Meal Plan and Freezer Cooking 11:04

3M ago11:04

11:04

Episode 32 Weekly Meal Plan and Freezer Cooking Description: Get inspired with a weekly meal plan to help simplify your dinner, plus learn about freezer cooking and how it can optimize your meal planning for the month Weekly Meal Plan: Monday - Chicken/Cheese Quesadillas Tuesday- Honey Garlic Chicken on Rice Wednesday- Taco Mac Casserole Thursday -…

1
Episode 31 A Love Story With Meal Planning: The True Transformational Benefits 18:21

3M ago18:21

18:21

Title: A Love Story With Meal Planning: The True Transformational Benefits Description: Imagine a love story that can change your life and transform your family's well-being. It's not about swooning over a romantic partner, but about falling in love with the powerful practice of meal planning. Yes, I'm talking about finding true love in organizing …

1
Nutrition for ADHD 24:48

3M ago24:48

24:48

There are so many myths out there about the best nutrition or diet plan to follow if you have a child with ADHD. Artificial dyes? Omega 3s? Sugar? This week we break down what you need to know about nutrition’s impact on ADHD and how best to fuel your child with ADHD. Then Jen talks about one of her delicious simple weeknight meals; Weeknight Pasta…

1
Episode 30 Weekly Meal Plan and Planning From Your Pantry, Fridge, Freezer 7:35

3M ago7:35

7:35

Title: Weekly Meal Plan and Planning From Your Pantry, Fridge and Freezer Description: All too often, I feel we start meal planning sometimes a little bit backwards LOL! We pick our recipes and then we buy the ingredients and then we make those recipes, right? What if for a moment, we reversed engineered meal planning Here's what I mean…. What if i…

1
Episode 29 Celebrating Accomplishments and Reflecting On Your Meal Planning Progress 10:58

3M ago10:58

10:58

Title: Celebrating progress and Reflecting on accomplishments with meal planning Description: Today, I want to share with you the power of celebrating progress and reflecting on accomplishments through the simple act of meal planning. We live in a fast-paced world where it's easy to get caught up in the chaos of everyday life. But taking a moment t…

1
Does My Child Need to Lose Weight? 32:52

3M ago32:52

32:52

Children who live in larger bodies are, unfortunately, destined for ridicule by society at large. Many children are very aware of their own body size and as a parent, you may feel like you need to help them shrink their body or eat in a particular way. In this episode we'll dive deep into how to help children living in larger bodies, and when we sh…

1
Episode 28 Weekly Meal Plan and Intentional Eating 10:37

3M ago10:37

10:37

Title: Episode 28 Weekly Meal Plan and Intentional Eating Description: Today I’m going to share with you a weekly meal plan with seven recipes, to inspire and help hit the easy button on planning your week. Plus I’ll talk about intentional eating, so we can be mindful, and choose healthy and delicious meals that fuel our body and help us stay on tr…

1
Episode 27 The Secret to Stress-Free Weeknight Dinners: Sheet Pan Dinners 13:59

3M ago13:59

13:59

Episode Title: Episode 27 The Secret to Stress-Free Weeknight Dinners: Sheet Pan Dinners Introduction: Are you tired of coming home from a long day at work only to spend hours in the kitchen preparing a complicated meal? Well, my friend, I have a game-changing solution for you. Say goodbye to the stress and hello to delicious simplicity with the Sh…

1
Kids Who Eat Emotionally and What You Can Do About It 28:26

3M ago28:26

28:26

We are taking a deep dive this week into emotional eating in kids and some of the signs that your child might be eating emotionally. We'll walk you through some ways that you can help your child work through emotional eating and some tips to help prevent it in the future. Jen also shares with us her delicious Winter Quinoa Salad with Citrus Dressin…

1
Episode 26 Weekly Meal Plan and Monthly Meal Planning Strategy 14:15

3M ago14:15

14:15

Title: Episode 26 Weekly Meal Plan and Monthly Meal Planning Strategy Description: Get inspired by my weekly meal plan with quick, easy and healthy meals! There’s even one in there for 15 minutes! Learn my Monthly Meal Planning Strategy to optimize efficiency and reduce decision fatigue. Weekly Meal Plan: Monday - Spaghetti and Meat Sauce Tuesday- …

1
Episode 25 You’re Not A Stupid Idiot If You Don’t Know How to Meal Plan 14:18

3M ago14:18

14:18

Title: Episode 25 You’re Not a Stupid Idiot if You Don’t Know How To Meal Plan Description: Have you ever found yourself feeling frustrated, overwhelmed, and yes, even dumb when it comes to meal planning? Trust me, I get it! But here's the truth: you're not a stupid idiot if you don't know how to meal plan. In fact, you are perfectly capable of mas…

1
Fueling for Sports and How We Feel About Sports Drinks 27:09

4M ago27:09

27:09

This week’s episode is a quick guide to help you feed your child before, during, and after exercise. Whether your child is doing a sport all year round or only plays sports for certain seasons it is very important to make sure that they are fueling properly to support their activities. We give lots of pre and post practice snack and meal ideas, and…

1
Episode 24 Weekly Meal Plan and a Time-Saving Hack That Will Make a Big Difference 15:25

4M ago15:25

15:25

Title: Episode 24 Weekly Meal Plan and a Time Saving Hack That Will Make A Big Difference Description: A delicious and amazing meal plan that will inspire you! Plus a Time-Saving Hack that will make a difference on your day to day meal planning! Weekly Meal Plan: Monday - Oven Roasted BBQ Chicken with Veggies Tuesday- Chicken Pot Pie Wednesday- Bee…

1
Episode 23 Spice Up Your Meal Plan With Theme Nights 12:06

4M ago12:06

12:06

Title: Spice Up Your Meal Plan With Theme Nights Introduction: Elevate your meal planning game and add a dash of excitement to your weeknights! Say goodbye to mundane dinners and hello to the joy of theme nights. Whether you're a culinary guru or a beginner in the kitchen, incorporating theme nights into your meal plan will inject new life into you…

1
Tip and Tricks for Helping your Child Gain Weight 26:58

4M ago26:58

26:58

In this week’s episode, we're here to help you figure out healthy ways to help your underweight child gain weight. We also give some sample snack ideas that are great balanced options to support your child’s weight. On Jen, What’s Cooking? this week it's all about the smoothies, rich in healthy fats and fruit that come together to make a delicious …

Podcasty warte posłuchania

Moms Dinner Podcasty

Podcasty warte posłuchania

Skrócona instrukcja obsługi