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If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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This show is for female entrepreneurs and health and wellness businesses to feel less overwhelmed about their digital marketing and SEO marketing for their online business. Cinthia talks to various experts about how to best approach online marketing, Google Analytics and SEO to be successful, while still staying sane.
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Less Yelling, More Connecting; Enjoy your kids through respectful parenting. Does wondering if you’re “doing it wrong” and “failing as a parent” keep you awake at night? Do you wish your kids would just listen to you? Do you wish you felt confident that you were handling your kid's BIG feelings in the best possible ways? Do you wish you could feel more present and connected with your little ones? In this podcast you will learn simple, easy-to-implement communication tools that will build you ...
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And now.. The podcast you have all been desperately not waiting for. Do you want to know the opinions of a couple of random idiot rednecks? NO? GOOD! TURN AWAY. THURNGH A WEIGH. Do you like sports, movies, tv, guns, Trump, Not Trump, Tacos, music, magic the gathering, Jesus, tobacco, beer, iPhones, women, some men in a strictly platonic way, movie reviews, Alex Young, or hats? If you like at least one of these topics.. Then this podcast IS for you. enjoy.
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Are you depressed? Filled with anxiety? Stressed and overwhelmed? Mom life can be hard, but it doesn’t have to be! Learn to find joy in your home and be the mom and wife you were called to be! Are you sick of always feeling overwhelmed in your motherhood? Does it feel like you are just trying to survive day to day until you put your kids to bed? Does the responsibility of life weigh you down? Do you dream of having a balanced life? In this podcast, you will learn habits to bring ease in your ...
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Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It's about challenging the societal norms and stories and showing ourselves that we don't have to live like we're drowning. Erin is a mother and small busines ...
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Hi 👋 I'm Dani and I am a mentor for mums. I am a Registered Nurse and Coach with over 14 years experience in women and children health and I am on a mission to help families to thrive! This podcast was created to help overwhelmed Mums with simple strategies to create more calm and happiness in their lives, for themselves and their family. I believe that it is so important for Mums to prioritise their own needs too. So often we put everyone else's need before our own and this isn't good for u ...
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Is your little hitting? Mine does and it makes me want to yell “how dare you hit your mother” or “who do you think you are, want me to show you how it feels!” Then I have to remember that this is what I was told growing up and those reactions DO NOT HELP! What does help is reminding myself that “my child is acting her age.” What does that mean…. We…
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Episode 267 | In this session, learn the basics of essential oils and crystals and how you can begin to use them in your daily [spiritual] practice. Be sure to send questions and topic conversations around this subject to erin@erinjoyceco.com Follow me on Instagram Submit topic ideas and questions to erin@erinjoyceco.com Buy Motherhood Stripped! Ch…
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The up and down, or high and low, of any relationship or circumstance can wear you down until you are worn out completely. But can we get addicted to the ups and downs? Can our desire for the next high point keep us in a situation that makes us unhappy? That's the subject I explore today.Autor: Paul Colaianni
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Hey Mama! Are you ready to live a life of joy? Listen to today's episode with the celebration of 1 year, 100 episodes, and 10k downloads! You will hear the top ten downloaded episodes, and my all time favorite episode, then click the link below to listen! Don't forget, you can get so many FREE things this month! Just do these simple things and you …
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Are you familiar with the airline safety instructions about putting on your oxygen mask first before assisting others? This episode of our podcast delves into this analogy to highlight the importance of self-care and the potential dangers of neglecting oneself. If we don't take care of ourselves, if we don't put our oxygen mask on first, we may fin…
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Today’s episode is for the tired moms. And let’s face it, that’s most of you--maybe all of you. You are tired from the last 3 years. You are tired of the cultural climate. You are tired because you haven’t had a full night’s sleep since you brought your baby home from the hospital. You are tired from the marriage issues or the work issues or the fi…
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Hey Mama! Are you overwhelmed by the massive amount of things you have to get done? Or maybe just life in general has got you down and out, feeling out of control. Do you wish you could manage your life, balance your responsibilities and still enjoy yourself and your family? Today is for you! You CAN enjoy your life. You CAN feel in control, most o…
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Struggling with burnout, feeling overwhelmed, and disconnected from life's joy and purpose? You're not alone. Join me, Dr. Phyllis Hayes-Reams, as I share my transformation from a state of 'functional overwhelm' to a life filled with sustainable joy, peace, and purpose. Let's explore this journey together, one where we navigate through stress-eatin…
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I'll let you in on a secret.... the reason they aren't sharing is because they don't know how! You can expect your child to understand the concept of sharing around ages 4-5. If you are worried that your kid doesn't know how to share, tune into this week's episode to learn how we can encourage them and work through this uncomfortable phase, I say u…
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Hey Mama! Do you cringe every time you prepare to ask your child to do something because you know the attitude you are going to get in response? Are your children having trouble honoring you with their words? We found a simple and fun solution that even the kids love! This system I call "the cotton ball system". It really works and you will see ama…
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Episode 269 | In this session, learn the basics to EFT tapping and find resources to connect and begin practicing. Be sure to send questions and topic conversations around this subject to erin@erinjoyceco.com Follow me on Instagram Submit topic ideas and questions to erin@erinjoyceco.com Buy Motherhood Stripped! Check out freebies here. Find resour…
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What do you do when all your well-laid plans are ready to go and life throws you a curveball? Maybe you get sick or a kid gets sick. Maybe your appointment cancels or your contractor delays finishing the renovation again. Well, guys…that’s me right now. Today’s episode is brought to you by The Curveball. Our special guest is Mary K Tiller, jumping …
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Hey Mama! Are you in a busy season? Does it feel like the poop has hit the fan and your life is spiraling out of control? We all have been there or are there. You don't have to stay there. Listen today for 5 tips to be able to thrive in the busy season of your life and live a life you love no matter the season you are in! Love you Mama! Jen Related…
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In this week's episode, we dive into why your child really doesn't want to go to school/daycare. The truth is, it's separation anxiety! Yes, they want to be with us it's natural. It is normal and so we should not be fighting our kids to "just deal with it" but instead be there to understand that it is a transition phase and all we can do is support…
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Episode 268 | In this session, understand the difference between your anxiety and intuition and practice ways to build your muscle of discernment. Be sure to send questions and topic conversations around this subject to erin@erinjoyceco.com Follow me on Instagram Submit topic ideas and questions to erin@erinjoyceco.com Buy Motherhood Stripped! Chec…
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Hey Mama! Here is a quick tip to keep your car clean! You never have to be embarrassed of your messy mom car again. Those crumbs that get packed into the floor? Never again! Shoes and kids clothes for days all over the car? Never again! Random toys and things you forgot even existed show up three months later rolling around on the floor boards of t…
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Hey Mama! Anxiety, depression, and overwhelm is all too prominent in the younger generation. Could your child be struggling with any of these, or all of these? Through all the responsibilities, jam packed schedules, high demands, and massive peer pressures, our kids have so much more to cause anxiety than we did as kids. Today, we are walking throu…
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The summer is officially behind us, the kids are back in school, and I am back from a three-month podcast break, which included a one-month complete work break. Coming back from a break of any kind can feel overwhelming. And since “overwhelm” appears to be my default setting, of course, I’m feeling a bit overwhelmed right now. You too? No worries. …
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Hey Mama! What expectations have you set for your kids? Are you met with frustration, anger, and disappointment when they act out and don't meet those expectations? We are talking about expectations for our kids verses reality, why those expectations may not be met, how to handle it, and how to handle yourself in those situations. It's not easy as …
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Tina Hamilton is a mom of 2, educator of 15+ years, and parent coach for mothers ready to radically transform their experience of parenting to one of joy, ease, and loving connection. As a certified trauma-informed mentor, Tina helps stretched-thin moms with frazzled nervous systems to learn healthy, simple, and wildly effective ways to emotionally…
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Hey Mama! Our kids really know how to push our buttons, don’t they? How do you react when your kids are behaving badly or don't listen? God is our heavenly father, and he disciplines us, but it is always out of love, grace, and mercy. That is how we are to discipline our kids. But we are human, we aren't perfect and there are days that we will lose…
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Hi, I have a 2 1/2 year old and a 4 month old baby. Both are girls. My oldest daughter is going through the tantrum phase and at times it’s literally for anything - she wants to pour her own water even though the cup is filled to the rim, her father went to walk the dog, she wants to eat on my lap, she wants something else to eat, doesn’t want the …
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Episode 267 | In this session, learn which energy type you have more of and how to begin to find more balance. Be sure to send questions and topic conversations around this subject to erin@erinjoyceco.com Follow me on Instagram Submit topic ideas and questions to erin@erinjoyceco.com Buy Motherhood Stripped! Check out freebies here. Find resources,…
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When you get a therapist, coach, or healer, you can run into what might be called a "human" experience - the kind of experience where the people-helpers in our life might have some of their own stuff to deal with, and they intentionally or unintentionally bring that stuff into the professional environment. When that happens, can their help still be…
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Hey Mama! Do you find yourself waking up day after day, struggling with depression, fear of what is to come, anxiety, and feeling unfulfilled? I know....all the trigger words! Stef Gass joins us to talk about calling. Does everyone have a calling? And how do you know what it is? There are levels of callings on your life, but what is the big, overar…
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Hey Mama! Depression, fear, anxiety, unfulfilled? I know....all the trigger words! It's real life! But it doesn't have to be. God has called you to greatness, mama. God has called you to greatness and His word says that His children are blessed. You can be the epitome of success in the worlds view, but not be creating disciples. It's ok to be succe…
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Do you know what the #1 predictor of young success is? It is helping with chores by the age of 2-3. In this week's episode, we talk about all the benefits of getting our littles more involved with chores and how we can do it successfully! Some benefits of chores that we discuss are : -more bonding time -teaches family values -life skills -inspires …
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Hey Mama! Do you find yourself waking up day after day, struggling with depression, fear of what is to come, anxiety, and feeling unfulfilled? I know....all the trigger words! It's time to live a life that you AND your kids can be proud of! God has called you to more. Mathew 28 says that we are called to make disciples. That is the great commission…
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Episode 266 | In this session, learn or refresh your understanding of Chakras. In this episode I share about the color, location, manifestations of out of balance energy, how to get into balance, crystals and oils attached to each energy center. Be sure to send questions and topic conversations around this subject to erin@erinjoyceco.com Follow me …
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Hey Mama! Do you find yourself waking up day after day, struggling with depression, fear of what is to come, anxiety, and feeling unfulfilled? I know....all the trigger words! Have you given your life to Christ? If so then you can be free from this! You have the Holy Spirit living inside of you and you are a new creation! It's time to stand on God'…
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Do you ever catch yourself cringing when you see your little one making a mess or getting dirty? I do... Messy and sensory play is so beneficial for our littles but if I'm honest setting up sensory play seems overwhelming and I hate cleaning up! But after this week's conversation with Amma, I was actually very excited to set up messy play opportuni…
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Episode 265 | In this session, learn two effective strategies to create more flow, ease and solution inside of any conversation, but especially the hard ones. Be sure to send questions and topic conversations around this subject to erin@erinjoyceco.com Follow me on Instagram Submit topic ideas and questions to erin@erinjoyceco.com Buy Motherhood St…
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I once called judgment "the ultimate relationship destroyer." Judgmental and critical behavior toward those you love will make them love you less. It's a fact. It's undeniable. And if you want to keep people in your life, it's important to understand what breaks down what could be a great connection to someone you love.…
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Hey Mama! Are you worn out and working so hard in life but seeing no results? Or maybe you are seeing results but not fulfilled in those results. Listen as we discuss John 15 and what it means to abide and rest in Jesus. John 15 says that the Father is the vinedresser and Jesus is the true vine. What does that actually mean? How does that help us b…
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Hey Mama! Imagine the alarm going off, you hit snooze, and before you know it your kids are running in your room to wake you up to make them breakfast, or your littles are screaming in their beds for you to come get them. So you crawl out of bed half asleep rubbing the dried sleep goop out of your eyes as you peel yourself off the bed and out of th…
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Does letting your kids get bored bring up some anxieties for you? Maybe you suffer from mom guilt because you wish you could give them your attention 24/7. We are here to relieve you from this and let you know how amazing boredom can be for our kids! We are living in an on-demand society where we have little to no patience and are constantly lookin…
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