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I’m Lily Jean Bridger and welcome to Working out with Women. In celebration of International Women’s Day, I wanted to engage with just some the women who surround and encourage me, so I thought what better way than bonding over a workout session and getting to know a little bit more about the women who inspire me.
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Women at Work

Harvard Business Review

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Women face gender discrimination throughout our careers. It doesn't have to derail our ambitions — but how do we prepare to deal with it? There's no workplace orientation session about narrowing the wage gap, standing up to interrupting male colleagues, or taking on many other issues we encounter at work. So HBR staffers Amy Bernstein, Amy Gallo, and Emily Caulfield are untangling some of the knottiest problems. They interview experts on gender, tell stories about their own experiences, and ...
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Women At Work

Samantha Sutherland

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There’s so much to balance when you’re managing a career and a family and it’s not easy, but you’re not alone. Women at Work, with Samantha Sutherland, who talks to working mothers about the juggle and the struggle, tips for navigating the workforce and how they manage their lives.
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Letting fear hold you back from becoming sober? Worried that becoming sober will affect your career? Or your everyday life as a working woman? Or are you already sober and just want to listen to another professional woman share advice and stories similar to you? Then this is the podcast for you!
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The Women’s World Banking’s Making Finance Work for Women Podcast is your go-to destination for diving into the world of women’s financial inclusion. We break down tough issues and highlight creative solutions to empower women financially. Tune in for expert chats that reveal the game-changing impact of finance. The Making Finance Work for Women Podcast is sponsored by EY.
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Women Working Solo....

Liz Fletcher Brown

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Women Working Solo.... But Not Working Alone! For entrepreneurial women who want to reach more people with their message or transformation..... and create a business that matters and a life they LOVE. And want the camaraderie and support of other women.
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Hi, I’m Ilana Landsberg-Lewis, your host of WISDOM AT WORK: : Older Women, Elderwomen, Grandmothers on the Move!, the podcast that kicks old stereotypes to the curb! Come meet these creative, outrageous, authentic, adventurous, irreverent and powerful Disrupters and Influencers. Older Women, Elderwomen, Grandmothers – from the living room to the courtroom – making powerful contributions in every walk of life. We know them most intimately as loving caregivers, the older women in our lives wit ...
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Aloha, I’m Marina. A mother to 2 under age 10, wife, and a multi-passionate entrepreneur. I tried hustling harder, faster, stronger by following the lie that success means I have to sacrifice my time with my family in order to build a business. I was victim to believing if only I worked MORE, I could someday have it all - that mythical magical work-life balance. I finally realized that if I really wanted a life where I could be present with my family AND have a profitable business that worke ...
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Women In Work

Women In Work

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Welcome to the Women In Work podcast, an extension of an african born women empowerment movement. Hosted by Zesuliwe Zondo who is the founder of women in work, the podcast looks to expand on topics concerning women in the work place. The aim of this podcast is to leave you feeling empowered, inspired and encouraged about your career. Dig in, engage and enjoy !
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Women, Work and Worth

Mavenly + Co.

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This is Mavenly+ Co.'s Women, Work and Worth podcast where we have honest conversations about designing a career and lifestyle with purpose. This podcast is for any woman wanting to navigate her life with intention and meaning.
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Women's Work

Boise State Public Radio

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Join Ashley Ahearn as she visits working ranches across the West to meet the women who are reimagining the way we raise meat. There are a lot of problems with the industrial meat system in this country. Ahearn saddles up, microphone in hand, to bring us a series of sound-rich portraits of women ranchers – their big dreams and daily challenges – as they work to change the ways we manage land and livestock in the West. Projects like these are made possible by Boise State Public Radio members. ...
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Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their insecurities. Don't you wish there was a guidebook for women to use as they enter the workforce? Wit ...
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The Other Room shines a light on the untold stories of women and work. Host Oreoluwa Lesi speaks with exceptional African women about their career paths towards finding work that fills them purpose. Oreoluwa founded the award-winning nonprofit organisation, the Women’s Technology Empowerment Centre (W.TEC), which equips girls with the skills and confidence for fulfilling careers in Science, Technology, Engineering, Maths: https://www.wtec.org.ng IG: https://www.instagram.com/the.other.room.p ...
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Listen to the gaze-shifting, thought-provoking and heart-moving podcast for Christian women who work from home and/or own their own business. If you embrace a biblical worldview and desire to keep looking upward to Christ in your work and beyond, you’re in the right place. The Working Upward podcast is your go-to resource for weekly faith and work devotionals, work at home productivity tips, professional and business growth strategies, mindset shifting topics and clear ways you can integrate ...
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** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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This podcast is for millennial women who work any kind of job and have a hard time juggling their many roles on a daily basis. This interview-style podcast features many, non-celebrity, everyday professional women who have to find creative ways to give 110% to their families, jobs, homes and “side hustles”, while still finding time to care for their own mental health. The host is a 33 year old millennial surgeon/ wife/ catmom/ immigrant/ Muslim woman who is trying to find ways to do it all! ...
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Ever wondered how to have enough money to live life now AND save for the future? Life is too short to struggle with money - yet, all of us feel like being held back by a budget is boring. And even if you do have a budget, unexpected expenses ALWAYS come and derail our best plans. And if we survive that? Well how on earth does one have enough to save for the future when just affording today is tough... right? Layer on top of that the deep seated desire that you want to be a good steward of yo ...
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Calling all women who aspire to take on a leadership role - at work, at a volunteer organization, or in politics! Her Leading Story is a podcast about women’s leadership. Each week, you’ll hear from female leaders about their struggles, their big moments, and their passion for their work. I’m your host, Julie Artis, a leadership and career coach, sociology professor, longtime academic administrator, and a single mom of two teens. I hope this podcast will inspire you, I hope it will make you ...
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Many professional women aspire to advance their careers. Yet, many encounter common obstacles when navigating the landscape both at work and at home. From corporate cultures to internal chatter, high impact women are often searching for proven and actionable strategies to make their goals a reality. With firsthand experience in demanding roles while juggling the numerous demands outside of work, JJ DiGeronimo, a woman in tech turned award-winning author for working women, shares some of her ...
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Welcome to the Go-to Podcast for Christian Midlife Women Entrepreneurs & Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Feeling flat? Enroll in Hit Reset: Journaling Your Way to Clarity & Connection In this episode, I dive into 15 thought-provoking questions designed to help you reconnect with joy, purpose, and balance. (Visit Tina Su's original questions here). These questions cover a range of topics—from identifying what makes you smile, to uncovering your deepest…
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Text me! In this episode of "Work Like a Mother," Marina Tolentino welcomes her very own editing team Elena and Semion, the dynamic duo behind Create & Elate, a full-service video production agency that serves clients across Europe and the United States. As parents to a ten-month-old and experienced entrepreneurs, Elena and Semion share their journ…
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Are you ready for a firecracker of a conversation with my sister from another mister, Diana Patton, my guest today on the podcast? Diana and I met during an online presentation I was giving for another women’s organization, PINKK, led by another Brave Women at Work podcast guest, Athena Golianis. Athena sure knows how to connect people! There was e…
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Did you know that 753 million women in climate-vulnerable countries do not have an active bank account or e-wallet and women who are financially excluded are most likely to live in a climate-vulnerable region? In this episode of Making Finance Work for Women, we sit down with one of Reuters' "Trailblazing Women in Climate for 2024" to challenge the…
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The tables have turned in this episode, and Lisa Corduff is interviewing Samantha about her Beyond the 9 to 5 research, and the experience of working mothers right now. Sam shares what the research is all about, and how sharing stories helps us feel less alone in our challenges. Sam explains the motherhood penalty and shares stories of women being …
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Feeling flat? Enroll in Hit Reset: Journaling Your Way to Clarity & Connection! In this episode, I explore a common dilemma: should you stick with more repetitions to reach your goals, or is it time to adapt and change strategies? I dive into the fine line between persistence and flexibility, sharing insights on how to figure out if your efforts ne…
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Hey CEO- If entrepreneurship is 1000x harder than just showing up to a job, why are we not regularly plugging into the power source we have access to as believers through prayer? I don’t know about you, but for many years, I would spend my time with God in my fav spot on the couch with my Bible, a blanket and coffee in hand (do you have one of thos…
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I recently heard the reminder; everyone is just doing the best they can. I immediately thought, really?? But I gave it some thought. A lot of thought. And I started to repeat that myself when people would do something questionable or hurtful. Listen to this episode, to hear how this practice has become a game changer for me.…
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Sorry to start a show so heavy, but this is one of the most real, raw, and brave interviews I have held in almost 200 episodes of Brave Women at Work. As I will explain in today’s show, I met Bryn Freedman, my guest today, in a most interesting way. On an airplane. What would unfold after that has shocked and awed me. I would like to thank Bryn for…
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In this podcast, host Danielle talks with Carolyn Mahboubi, a life and leadership coach who empowers individuals to embrace "radical responsibility" in both personal and professional spheres. Mahboubi, drawing from her experience as an entrepreneur and executive in luxury fashion, shares how she pivoted to coaching after facing age-related challeng…
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The number one policy that keeps women connected to the workforce is flexible working options, and Emma Walsh defines that as having the autonomy to manage your work around your family, and your family around your work. Through her work as Founder and CEO of Parents At Work, she is a passionate advocate for improving parental leave rights for famil…
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A huge trigger for me in sobriety is when I feel I need to take a break. Why? Breaks are okay. I tell myself that, but I still feel like I am quitting on myself. When I drank, I was constantly quitting on myself. I would cancel every plan I had for myself that was actually good for me. I was not consistent, and I always felt disappointed in myself …
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What if all it took was 15 minutes? 15 minutes a day to get things done. That's the intriguing topic we dive into today with our amazing guest, Sam Bennett. Sam is a writer, speaker, and creativity productivity specialist, best known for her book "Get It Done" and her latest release, "The 15-Minute Method: The Surprisingly Simple Art of Getting It …
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Text me! In this episode of "Work Like a Mother," Marina Tolentino dives into the fast-evolving world of artificial intelligence and how it can transform your business. As a real estate agent and multi-passionate entrepreneur, Marina shares practical insights on how she integrates AI tools like ChatGPT, CastMagic, and Canva's Magic Studio into her …
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Hey CEO- Ever feel distracted in your time with the Lord such that it’s become another box to check off the day’s mile-long to-do list? Or feel like after spending time deeply connecting with Him, you head into your work block and leave Him on the couch? Been there, done both, didn’t work well. But it doesn’t have to be that way. If you desire as a…
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I was recently asked a question about if my relationship is working since I don't drink and my partner does. Like anything, we have good days an bad. Listen to this episode as I talk about specific issues that have come up and how I have learned to navigate through them and strengthen my relationship with both him, and my new sober self.…
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Ok, let’s start with the elephant in the room. Why am I talking about life insurance on this show? You may think – BORING with a capital B or next podcast! I am asking you to open your mind and listen in. To be a brave woman at work and in your life, I am a firm believer you need to have a solid financial foundation and an understanding of your fin…
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Feeling overwhelmed by a big decision? Maybe you're trying to figure out your next move. In today's episode, we're diving into Emily P. Freeman's transformative approach to decision making, inspired by her book, The Next Right Thing. I explore the power of taking small, intentional actions rather than getting lost in the pressure of five-year plans…
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Are you a Christian woman who wants to scale her business to six figures and beyond? The Proverbs 31 woman is a beautiful example of how to increase the ROI on your time to produce fruit to the glory of God. Listen to this bonus episode for the 4 CEO Essentials she has in place...and how you can acceess the TEMPLATES + SUPPORT to put those in place…
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Amy Taylor-Kabbaz is an activist, changing the way the world supports mothers - in the board room, the birthing suite and the living room. When I first came across her work I had a giant chip on my shoulder, and the more we talked the more I realised we're fighting the exact same fight, we're just using different language for it. Amy understands th…
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I LOVE fall. Everything about it; changing leaves, mums, chilly nights, and anything pumpkin spice. But even though I love it, the Fall brings on a different set of challenges for me then other seasons. Listen to this episode as I discuss how to figure out what YOU need to make the fall season work for you and your sobriety.…
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Imagine a world where you think it, do it, and it's done - no resistance. In this episode, I dive deep into the roots of procrastination, exploring how emotional discomfort and conflicting values often hold us back from taking action. Discover practical strategies to align your beliefs, values, and actions, so you can finally overcome procrastinati…
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Text me! In this episode of "Work Like a Mother," host Marina Tolentino sits down with Dr. Kristen Coles, a naturopathic doctor and acupuncturist, to explore holistic approaches to women's health. Dr. Coles discusses the importance of treating the whole person, addressing hormonal imbalances, and understanding the role of adrenal glands and cortiso…
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Hey CEO- Do you want to increase your IMPACT (+ income) in your biz before the end of the year? For too many years, I was just increasing my BUSYNESS because I was always checking my inboxes, always working, always multitasking, always trying to manage it all… I (wrongly) thought my BUSYNESS meant I was growing my business… BUT all I was growing wa…
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DAY 4: FIND-the-TIME CHALLENGE How to get rooted as a Christian Woman Entrepreneur.... so you can increase your IMPACT + INCOME in your business before the end of the year. Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time…
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Have you ever thought about your purpose and what that means? What about the company you either work for or run? What is its purpose? According to the Oxford Dictionary, the definition of purpose is “the reason for which something is done or created or for which something exists.” My guest today, Carol Cone, has been called the purpose queen and un…
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DAY 3: FIND-the-TIME Challenge How to ditch multitasking and FOCUS TIME by asking the #1 FOCUSING QUESTION.... so you can give your Biz your full attention and see the growth of your impact + income Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time…
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In this episode, I dive into Dan Sullivan and Benjamin Hardy's transformative book, Who Not How, exploring how strategic partnerships and collaboration can propel you toward achieving bigger goals. If you’ve ever felt stuck or overwhelmed by the "how" of your ambitions, this episode is a game-changer. I discuss the power of shifting your focus from…
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DAY 2: FIND-the-TIME Challenge How to set HEALTHY BOUNDARIES around your time in business (aka your WORK + NON-WORK TIME)....and how to communicate it without the guilt! Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time…
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Angela Priestley is co founder of Women's Agenda, which takes a gender lens to mainstream media. With a broad view of diversity and the trends over time, she has a lot of insight into women in the world. You can find her on Linked in https://www.linkedin.com/in/angela-priestley/ or writing and editing at Women's Agenda https://womensagenda.com.au/…
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DAY 1: FIND-the-TIME Challenge Discover how to go from NEVER ENOUGH TIME to MORE THAN ENOUGH as a busy Christian woman juggling all-the-things in Life + Biz. Wanna access the rest of the CHALLENGE to transform how you approach TIME? Register at https://redeemhertime.com/timeAutor: Lissa Figgins, Christian Time Management Coach, Priorities Protector, Recovering Should-Do List Girl
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Feeling like a drained overachiever? In this episode of Plan Goal Plan, I dive into four transformative steps to help you break free from the cycle of busyness and reclaim control over your life. I share my personal journey from being overwhelmed and exhausted to living a life filled with purpose, presence, and joy. Discover how creating a personal…
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Text me! This week Marina explores the transformative power of conducting a time audit. As someone who understands the constant juggle between work, family, and personal aspirations, Marina shares practical steps to help you reclaim your time and focus on what truly matters. Drawing from her own experiences, she guides you through the process of ev…
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Hey CEO- Today we’re gonna talk about trying to manage time and I’m just gonna come out and say it…Managing anything (especially time) is a myth. True story: when my husband was deployed, I was the one left at home trying to juggle all the balls—business, household, homeschooling, serving—as you can imagine, it was exhausting. I can still remember …
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Three powerful voices: Rosalind Pollack Petchesky, Esther Farmer, and Pam Sporn. For decades they fought Israel's Occupation of the West Bank and Gaza, defying dismissal and disrespect from the mainstream community. Now these elderwomen are chaining themselves to the White House fence and taking to the streets to protest the genocide. Their insight…
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As a Type-A overachiever and recovering perfectionist, I will come clean about something: I often override my body’s signals to get one more thing done. How does this look in real life? • It may be squeezing in another hour of work when I am tired and know I should go to bed. • It may be me being consistently late for appointments which causes my h…
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Want to develop your own women-centered practice? Join Break Free From Busy! In this podcast episode, I explore the significant confidence gap between men and women in goal setting and career advancement, referencing a revealing 2014 Hewlett-Packard report. The report highlights how women often feel they need to be 100% qualified before pursuing ne…
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Unequal sharing of cognitive and mental load is a huge barrier to equality within relationships, and leads to increased inequality in the workplace. Maja Palenka is a certified organisational coach and a flex leader, with passion for understanding why this inequity happens and how we can respond to it so women aren't operating with reduced cognitiv…
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In this journey, the weight I give others' opinions have varied. I used to give everyone's opinion a ton of weight, now, only a selective few. Listen to this episode as I discuss why and how I made that change and learning whose opinion matters the most; mine. *Previously released on April 16, 2024Autor: Melinda Seiden
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Need a supportive community to grow in? Join Break Free From Busy! In this podcast episode, I explore the profound impact of the people we surround ourselves with on our personal growth and goal achievement. Drawing on the idea that "you are the average of the five people you spend the most time with," the episode delves into the importance of inte…
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Text me! Replay Alert! 🎙️ I’m thrilled to share my recent guest appearance on Traci Peterson’s podcast, Woman Lessons. In this episode, we dive deep into embracing authenticity, the journey of self-discovery, and how these lessons have shaped my personal and professional life. It was an empowering conversation about the importance of staying true t…
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Hey CEO, Today I want to start with a simple question: Do you think you can do 2 things at once…and do both WELL? Often, we as business owners who also have a home or family or other responsibilities to manage pride ourselves on being able to do all-the-things all at the same time, right? We THINK that multitasking is our superpower…but actually it…
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In Episode 14 of the Making Finance Work for Women podcast, we’re exploring the cutting edge of fintech, where innovation meets inclusion. We’ll unpack the gender gap among fintech founders, delve into how emerging technologies like AI are reshaping the industry, and tackle the crucial issues of privacy, trust, and financial health. Our guest, Nico…
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For years, I let my emotions control my actions. I would use my emotions to justify my drinking. Bad day? Get a drink. Good day? Get a drink. My emotions were in the driver's seat of my life. Listen to this episode about how emotions went from controlling my life to being used as tool to make sure I am on the path to success.…
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It's a big day at Brave Women at Work! I am excited because I have my first Scottish guest and Australian resident, Mags Bell, joining me today. Besides having a beautiful accent and being a wonderful conversationalist, Mags brings the goods during our show. She is very knowledgeable on all things related to mindset and confidence, which are founda…
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