Najlepsze podcasty z kategorii: Avalon Walk (2024)

1
Life's Passion: Love to Fullest Depths 11:37

3d ago11:37

11:37

Season 2 Episode 77: One Minute Calm - Walk and Talk with Avalon Embrace vulnerability and explore the depths of our emotions. Whether in romantic relationships, friendships, or professional connections, allow yourself to feel deeply and authentically. Take a step towards understanding yourself on a deeper level through your interactions with other…

1
Laughter: Fun for the Soul 11:23

5d ago11:23

11:23

Season 2 Episode 76: One Minute Calm - Walk and Talk with Avalon Prioritize joy and fun in your life. Amidst your busy schedule and responsibilities, it is important to carve out time for your laughter and lightheartedness. Instead of over-planning every moment, allow yourself the freedom to indulge in activities that bring out your inner child. Ga…

1
Unleash Your Inspiration : Recognizing Motivation 11:19

7d ago11:19

11:19

Season 2 Episode 75: One Minute Calm - Walk and Talk with Avalon Seek out inspiration in your everyday life and take action to pursue your passions. Inspiration surrounds us, from the people we meet to the experiences we encounter. It's time to stop procrastinating and start embracing the opportunities that inspire us to grow and evolve. Look aroun…

1
Slice of Paradise: Embracing Moments of Bliss 11:19

10d ago11:19

11:19

Season 2 Episode 74: One Minute Calm - Walk and Talk with Avalon Seek out and cherish the moments of beauty and serenity in your life. Paradise isn't just a distant dream; it's within reach, waiting to be discovered in the everyday moments we often overlook. Take a break from the demands of daily life and treat yourself to something beautiful. Whet…

1
Reconnecting with Nature: Embracing the Simple Joys 11:19

12d ago11:19

11:19

Season 2 Episode 73: One Minute Calm - Walk and Talk with Avalon Rediscover the profound beauty and tranquility of the natural world. In today's fast-paced society, it's easy to lose touch with the sights, sounds, and sensations of the great outdoors. I encourage you to carve out time in your busy life to immerse yourself in nature's wonders. Take …

1
Ignite Your Passions: Take Action on Your Burning Desires 11:19

14d ago11:19

11:19

Season 2 Episode 72: One Minute Calm - Walk and Talk with Avalon Harness your deepest aspirations and transform them into tangible goals. It's time to turn those flickering sparks of inspiration into roaring flames of achievement. What is it that you truly want to accomplish in life? Now is the time to take stock of your dreams and aspirations, and…

1
Celebrating Your Roots: Embracing The Pathway 11:32

17d ago11:32

11:32

Season 2 Episode 71: One Minute Calm - Walk and Talk with Avalon Reflect on your personal histories and the journeys that have shaped you into who you are today. From the struggles and triumphs of our ancestors to the challenges and milestones of your own life, each experience contributes to your unique story. Take a moment to acknowledge the resil…

1
Find Your Peace: The Power of Taking a Break 11:32

19d ago11:32

11:32

Season 2 Episode 70: One Minute Calm - Walk and Talk with Avalon Remember the importance of pausing amidst your busy live to recharge and rejuvenate. In a world filled with distractions, finding moments of peace and quiet can be invaluable for maintaining our well-being and mental clarity. Whether it's stepping outside to immerse yourself in the na…

1
Embrace the Unknown: Prepare for Adventure 11:01

21d ago11:01

11:01

Season 2 Episode 69: One Minute Calm - Walk and Talk with Avalon This episode is inspired by the solar eclipse and the inspiration of being ready for anything. Magic unfolds when the unexpected occurs. Today, as the moon and the sun align, it's a powerful reminder to seize the moment and embark on your next great adventure. Leave behind procrastina…

1
Embrace Your Uniqueness: Standing Out from the Crowd 10:53

24d ago10:53

10:53

Season 2 Episode 68: One Minute Calm - Walk and Talk with Avalon In a world filled with conformity and uniformity, I want you to embrace your uniqueness. I encourage you to celebrate what sets you apart. Just as a single flower stands out amidst a field of identical blooms, you have the power to shine brightly in your unique way. Discover the joy o…

1
Embracing Simplicity: Finding Beauty in the Basics 11:32

28d ago11:32

11:32

Season 2 Episode 67: One Minute Calm - Walk and Talk with Avalon In our fast-paced and often overwhelming world, the concept of simplicity holds a unique allure. But what does simplicity truly mean, and how can we incorporate it into our lives? "Embracing Simplicity" invites you to explore this timeless philosophy and discover the beauty that lies …

1
Seizing the Day: Embracing Time 11:37

1M ago11:37

11:37

Season 2 Episode 66: One Minute Calm - Walk and Talk with Avalon Enjoy the present moment, recognize that time is always moving forward. Seize the opportunities life presents because time waits for no one. Spring flowers only last for 2 weeks as they mark a passage of time. Take hold of your time and make the most of it, as procrastination can stea…

1
Embracing the Journey: Finding Adventure Everyday 11:28

1M ago11:28

11:28

Season 2 Episode 65: One Minute Calm - Walk and Talk with Avalon Join us as we explore the notion that every day is an opportunity for a new journey. Whether you thrive on routine or crave spontaneity, each day presents a chance to chart a different course and embrace the unknown. Every day you can change the way you start your day by literally doi…

1
Discovering Serenity: Finding Peace All Around 11:32

1M ago11:32

11:32

Season 2 Episode 64: One Minute Calm - Walk and Talk with Avalon How can you find serenity and recognize its impact on your well-being amidst the visual noise of modern life? While some may find comfort in the hustle and bustle of their surroundings, others crave simplicity and tranquility. Make your daily surroundings, a calming place through simp…

1
Embrace the New Dawn: Setting the Tone for Your Day 11:19

1M ago11:19

11:19

Season 2 Episode 63: One Minute Calm - Walk and Talk with Avalon Explore the significance of the moments just before sunrise, a magical time filled with potential and promise. As the darkness begins to fade and the world awakens, we are presented with a unique opportunity to set the tone for our day. Your morning rituals play a pivotal role in shap…

1
Reward Yourself with Paradise: Embracing Bliss 11:32

1M ago11:32

11:32

Season 2 Episode 62: One Minute Calm - Walk and Talk with Avalon Let's explore the concept of paradise. Paradise may evoke images of tropical beaches, serene seashores, or majestic mountain ranges. Paradise can also manifest as inner peace and contentment in our everyday lives. True bliss can also be found in the everyday moments and states of bein…

1
Touch the Sky: Thinking Beyond 11:37

1M ago11:37

11:37

Season 2 Episode 61: One Minute Calm - Walk and Talk with Avalon I encourage you to think bigger, reach higher, and touch the sky. While it's easy to become complacent with our current circumstances, exploring opportunities beyond our comfort zones can lead to personal growth and fulfillment. From redecorating a space to pursuing ambitious projects…

1
Embrace Change: Goodbye Old, Welcome the New 11:19

2M ago11:19

11:19

Season 2 Episode 60: One Minute Calm - Walk and Talk with Avalon Let's explore the powerful journey of saying goodbye to the old and embracing the new with an open mind. Change is inevitable, and as evolving beings, we must recognize when we are ready to let go of old haunts and habits in favor of positivity and growth. As seasons shift and life ev…

1
Embrace the Moment: Have the Time of your Life 11:23

2M ago11:23

11:23

Season 2 Episode 59: One Minute Calm - Walk and Talk with Avalon Seize the opportunity to have the time of your life each day. Picture yourself running hand in hand with loved ones toward a breathtaking sunset, cherishing the memories of a wonderful day. Every moment of life holds the potential for joy and fulfillment, and it's essential to priorit…

1
Renewal: Cleansing Mind, Body, and Soul 11:37

2M ago11:37

11:37

Season 2 Episode 57: One Minute Calm - Walk and Talk with Avalon Take time to cleanse and rejuvenate your mind, body, and soul. Amidst the chaos of daily life, it's crucial to carve out moments for self-care and renewal. Begin by prioritizing physical cleansing rituals, such as taking a relaxing bath or shower, to refresh your outer body and create…

1
Harnessing the Winds of Change: Build A Windmill 11:23

2M ago11:23

11:23

Season 2 Episode 57: One Minute Calm - Walk and Talk with Avalon Embrace change and use it as an opportunity for growth and transformation. Instead of being at the mercy of external forces, learn to harness the winds of change and build your own windmill to power your life forward. Complaining about circumstances beyond your control won't lead to p…

1
Gift of Today: Taking Steps Towards Your Dreams 11:37

2M ago11:37

11:37

Season 2 Episode 56: One Minute Calm - Walk and Talk with Avalon Seize the gift of today to pursue your dreams and aspirations. Each day presents an opportunity to move closer to your goals, whether you're just beginning your journey or nearing the finish line. Stop procrastinating and start taking action towards the life you envision for yourself.…

1
Human Connection: Embracing the Warmth of Cuddles 11:14

2M ago11:14

11:14

Season 2 Episode 55: One Minute Calm - Walk and Talk with Avalon Think about the impact of human connection and the warmth of cuddles on our well-being. When was the last time you truly connected with another person? Whether it's sharing a hug, holding hands, or simply being present with someone, human touch plays a vital role in our growth and hea…

1
Embracing the Intensity of the Moment: Finding Joy in the Present 11:28

2M ago11:28

11:28

Season 2 Episode 54: One Minute Calm - Walk and Talk with Avalon In your journey of mindfulness, find intense moments that impact your perception of time and your overall sense of joy. Think about moments of deep love and connection to times of heightened focus and absorption. Discover how the intensity of the present can alter our experience of ti…

1
Wonders of Your Backyard: A Journey of Local Exploration 10:49

2M ago10:49

10:49

Season 2 Episode 53: One Minute Calm - Walk and Talk with Avalon Discover right in your own backyard and uncover the hidden treasures of your local community. From exploring the natural wonders of your immediate surroundings to delving into the vibrant culture and history of your neighborhood, there's a world of new experiences waiting to be explor…

1
Embracing the Simplicity of Nature: A Journey of Discovery 11:14

2M ago11:14

11:14

Season 2 Episode 52: One Minute Calm - Walk and Talk with Avalon Escape the hustle of daily life and immerse yourself in the simple beauties of nature. Just as we gather groceries or shop for clothing, venture into the great outdoors to gather the fresh air, serenity, and life that nature, this earth we live on, abundantly offers. Take a moment to …

1
Above the Crowd: Exploring the Emotions of Being Onstage 11:14

2M ago11:14

11:14

Season 2 Episode 51: One Minute Calm - Walk and Talk with Avalon Step into the spotlight and explore the emotions that come with standing above the crowd. Whether you're about to deliver a speech, showcase your talents, or perform in front of an audience, the experience of being onstage can evoke a range of feelings. Imagine the rush of adrenaline …

1
Embrace Being Colorful: The Bravery of Vibrancy 11:14

2M ago11:14

11:14

Season 2 Episode 50: One Minute Calm - Walk and Talk with Avalon "Be brave, be colorful." Embrace the vibrancy of life by infusing color into your surroundings. Whether through your wardrobe or home decor, incorporating bold and bright hues can uplift your mood and instill a sense of confidence. Even in environments where conservatism prevails, the…

1
Building Your Dreams: One Brick at a Time 11:14

2M ago11:14

11:14

Season 2 Episode 49: One Minute Calm - Walk and Talk with Avalon "You can reach your goals one brick at a time." Every step can bring you closer to realizing your dreams. Persistence and patience in achieving your goals emphasizes the importance of taking incremental steps towards success. Adopt a brick-by-brick approach to goal attainment. Monumen…

1
Immerse Yourself: Getting Lost in Your Thoughts 11:14

3M ago11:14

11:14

Season 2 Episode 48: One Minute Calm - Walk and Talk with Avalon "Get lost in your thoughts." Allow your mind to wander freely, exploring the depths of your imagination and envisioning beautiful scenarios and positive experiences. With each daydream, let your senses guide you through the vivid imagery, taking in the sights, sounds, smells, and feel…

1
Bask in the Sunlight: Celebrating Achievements, Big and Small 11:14

3M ago11:14

11:14

Season 2 Episode 47: One Minute Calm - Walk and Talk with Avalon "Bask in the glorious sunlight." Bask in both literal and figurative sunlight. Feel the physical benefits of soaking up sunlight, such as getting essential vitamin D and triggering the release of natural feel-good chemicals in our bodies. Taking time to enjoy the warmth of the sun can…

1
Peaceful Coexistance: Cultivating Harmony in a Multifaceted World 11:54

3M ago11:54

11:54

Season 2 Episode 46: One Minute Calm - Walk and Talk with Avalon "Our differences can coexist peacefully." Imagine the notion that our differences can coexist harmoniously. Despite varying backgrounds, beliefs, and perspectives, it's essential to foster understanding and acceptance. Rather than resorting to conflict or division, we can learn to app…

1
Embracing Change: Ready for a New Path? 11:45

3M ago11:45

11:45

Season 2 Episode 45: One Minute Calm - Walk and Talk with Avalon "Are you ready for a new path?" Get ready to embrace change and get yourself prepared for a new path in life. Are you feeling the stirrings of something different on the horizon? Explore the signs indicating it's time for a shift and embrace the excitement of the unknown. Let go of fe…

1
Caught Inbetween: Navigating Life's Crossroads 12:33

3M ago12:33

12:33

Season 2 Episode 44: One Minute Calm - Walk and Talk with Avalon "Evaluate when you feel caught between two worlds." Let's delve into the challenging experience of feeling caught between two worlds. It's a difficult topic to broach, but essential for personal growth and happiness. Take a moment to reflect: Are you seeking growth? Happiness? Are you…

1
A Step Forward: Initiating Your Goals to Success 11:23

3M ago11:23

11:23

Season 2 Episode 43: One Minute Calm - Walk and Talk with Avalon "Take the first step to reach your goal." Delve into the importance of taking the first step towards your goals. Have you laid the groundwork for your aspirations? Today, commit to a significant goal, something you aspire to achieve in the coming year. Break it down into manageable mo…

1
Embracing Sacrifices for the Perfect Shot: Redefining Lifestyle Changes 11:23

3M ago11:23

11:23

Season 2 Episode 42: One Minute Calm - Walk and Talk with Avalon "Sometimes you make sacrifices to get the perfect shot." Let's redefine the concept of sacrifices; viewing them not as negatives but as catalysts for lifestyle changes. Explore the idea of sacrifice as a collaborative decision between individuals or family members, paving the way for …

1
Island Nights: Embracing the Magic 11:01

3M ago11:01

11:01

Season 2 Episode 41: One Minute Calm - Walk and Talk with Avalon "Island nights are special nights. " Let's revel in the enchanting moments as the day transitions into night. Whether you're on a cold island or tropical island, there's a unique magic that unfolds after sunset. Take a moment to observe your surroundings, inhale the distinctive island…

1
Lap up the Luxury you Deserve: A Peek Into Tranquility 11:14

3M ago11:14

11:14

Season 2 Episode 40: One Minute Calm - Walk and Talk with Avalon "Lap up the luxury you deserve." Indulge in the lavishness of life. Click the YouTube link to view my private villa, that I stayed in for a month, the source of inspiration for this episode. Embrace pampering without the need for boasting. Be proud of affording quality. Allow yourself…

1
Finish Your Week Strong: Embrace the Power of Setting Achievable Goals 11:23

3M ago11:23

11:23

Season 2 Episode 39: One Minute Calm - Walk and Talk with Avalon "Make a goal you will finish this week." Practice setting and accomplishing weekly goals. No more procrastination or excuses—take this moment to be mindful and commit to a goal for the week ahead. Whether it's a small home task, a work-related project, or something you've long wanted …

1
Embrace Your Present: Shape Your Future 11:28

3M ago11:28

11:28

Season 2 Episode 38: One Minute Calm - Walk and Talk with Avalon "Accept yourself." Embrace your true self. Often, we beat ourselves up needlessly, focusing on perceived flaws or inadequacies. I encourage you to wake up with love for yourself, accepting who you are today. Whether you think you need to change or want to enhance certain aspects of yo…

1
Trusting Life's Reasons: Navigating the Journey 11:23

3M ago11:23

11:23

Season 2 Episode 37: One Minute Calm - Walk and Talk with Avalon "Things do happen for a reason, trust the reason." Life is a journey full of twists and turns, and even in challenging moments, there's a purpose behind every experience. It's an invitation to embrace the complexities of life and trust that, in due time, the reasons behind these event…

1
Morning Sunshine Inspiration - Fresh Perespective 11:01

3M ago11:01

11:01

Season 2 Episode 36: One Minute Calm - Walk and Talk with Avalon "Let the morning rays of sunshine inspire you." Embrace the beauty of sunrise in as we explore the colors, the air, the sky, and the sounds of a fresh morning. Make each day a celebration, filled with joy and special moments that resonate with what truly matters to you.Reflect on the …

1
Enlightenment: Gaining Perspective in the Dark 11:32

4M ago11:32

11:32

Season 2 Episode 35: One Minute Calm - Walk and Talk with Avalon "See a different perspective in the dark" Explore the unique insights and feelings that come with the absence of light. How do you react when you're not enlightened about a situation or when surrounded by physical darkness? Join me in discovering the hidden bravery we often find in th…

1
Mindfulness Tour: Achievements in the Grand Canyon, Arizona, USA 11:18

4M ago11:18

11:18

Join Avalon, founder of One Minute Calm, in Grand Canyon, Arizona, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour . Achievements are in the eye of the beholder. If you keep day dreaming, without making goals, you will never achieve the things you want are looking to get to. BUT, do not underestimate all the things you h…

1
Mindfulness Tour: Perspective in the Grand Canyon, Arizona, USA 11:47

4M ago11:47

11:47

Join Avalon, founder of One Minute Calm, in Grand Canyon, Arizona, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour . The Grand Canyon, one of natures wonders. Take a journey into the canyon for real or in your mind and think about life and perspective. When you are at the lowest point, or what your perceive as the lowest…

1
Mindfulness Tour: Take Care of You in Sedona, Arizona, USA 11:40

4M ago11:40

11:40

Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour . Sedona draws all types of people from all over the world. There are many people who come here for the quite, the scenery, and the relaxation. There are others who come for the sense of well-being, the positivity…

1
Mindfulness Tour: Anything is Possible in Sedona, Arizona, USA 11:34

4M ago11:34

11:34

Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour . Sedona is known as a town for astronomy and star gazing. There are limits of light usage at night so everyone can enjoy the stars in a way you cannot enjoy in the suburbs or cities around the world. You can hear…

1
Mindfulness Tour: Time with Loved Ones in Sedona, Arizona, USA 12:58

4M ago12:58

12:58

Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour . Plan a vacation with your immediate family. The location does not matter, the time you spend with them is what is important. Turn off your phone, turn off your work. Work will be fine without you for at least 48…

1
Mindfulness Tour: Communication in Sedona, Arizona, USA 11:51

4M ago11:51

11:51

Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition of Avalon's Mindfulness Tour Walk and Talk on Location. Get outside and talk to yourself. Yes, walking stirs up your blood flow, your heart beats faster, and the blood flows through your brain at a more rapid rate. Your neurons are shooting with electric charges to mo…

1
Mindfulness Tour: Finding Serenity in Sedona, Arizona, USA 11:42

4M ago11:42

11:42

Join Avalon, founder of One Minute Calm, in Sedona, Arizona, USA. Special Edition of Avalon's Mindfulness Tour Walk and Talk on Location. The quite is amazing in Sedona it could be called Seredona for the serenity. There is a bit of over head air traffic and a few noisy motorized jeeps and ATVs that may also be out there along the paths but they ar…

Podcasty warte posłuchania

Avalon Walk Podcasty

Podcasty warte posłuchania

Skrócona instrukcja obsługi