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QUIT THE CAP!

Quit The Cap

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Welcome to Quit The Cap Podcast, a show where reat men bave real conversation withoat all the flaff. Call it the No Cap Zone.Taking on the issues of today with honesty & humor. The gang is all bere, the parties in motion time to go crazy
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All About The Cap

Devan Holt

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Come hang with John, Devan, and Corey as they discuss topics such as music , sports , college life, and anything else that comes to mind. Nothing is off limits and they definitely take it there. Be prepared to LYAO!! Support this podcast: https://podcasters.spotify.com/pod/show/devan-holt/support
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The Cap and Bull Show

The Cap and Bull Show

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Welcome to The Cap and Bull Show! Hosted by Jo (The Bull), and Manuel (The Cap). We are two dudes that talk about anything and everything! So we have decided to share our conversations and stories with all of you! Listen and let us know what you think of our show! We hope you enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/CapandBull/support
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Captivate the Room

Tracy Goodwin

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Did you know we determine everything about you from your voice? If you want to captivate the listener and command the space with a voice that makes people listen, this podcast is for you. Join Internationally known voice expert Tracy Goodwin as she shows you how to amplify your authority with her signature methodology Psychology of the Voice® as she shows you how to unearth your voice stories so you speak with confidence, uncover the barriers that keep us from connecting, and unleash the pow ...
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No Cap - The Podcast

No Cap - The Podcast

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All facts, no fiction - your new go-to podcast. Catch us as we talk with up-and-comers from the worlds of sports, fitness, music and much more. Hosted by Adeleke Karera and Scott Held.
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The Capacity To Love

Blake Carter

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The Capacity To Love examines the mental and emotional issues that our world faces every day. Through insights, ideas, and discussion we are able to gain wisdom on the issues that mean the most to us.
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Welcome to The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton—ranked in the top 5% of podcasts globally! Join a thriving community of listeners from 65 countries as we explore the transformative power of creativity. In each episode, Siri dives into the inspiring journeys of professional creatives—entrepreneurs, actors, writers, and healers—sharing their deepest truths, struggles, and breakthroughs. Together, we’ll discover the magic of authenticity in creati ...
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ABOUT THIS PODCAST 🔗 Captivate the Mic with Elaine Williams is THE podcast for coaches, speakers, authors, lawyers and really anyone who speaks under pressure who wants to master the art of captivating speaking. This podcast is for you if you are looking to craft compelling stories, develop a charismatic voice, expand your executive stage presence and have fun while doing it! Our multiple award-winning host and her guests will give you, the aspiring captivating speaker, the tools you need to ...
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As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping people create lasting change. Kim holds space for her clients stop hiding and live the life they WANT rather than one they think they SHOULD. Kim found a passion for helping people to stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thous ...
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Practical AI: The Capacity for Good, is a podcast that explores the positive side of artificial intelligence. We speak with thought leaders about the intersection of AI automation, customer support, and customer experience. We dive into real-life stories of how AI has improved people's lives. Join us as we explore the many ways in which AI can be a force for good and hear from those who are using it to make a positive impact on the world.
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The Captioned Life Show

The Captioned Life Show

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A show for the most casual and dedicated fans of comics. Join Sean as he discovers what the world of comics and graphic novels has to offer from one-on-one interviews with industry professionals, round table discussions with passionate fans, and reviews on the latest comics, tv shows, and movies. New episodes every week. The Captioned Life is a part of the Comic Watch family. Follow us on social media & subscribe to the podcast The Captioned Life Podcast website Give The Podcast A Review Sub ...
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In this minisode, we dive into the January edition of Living Buddhism magazine and explore the profound teachings of Nichiren Daishonin through the lens of the article, The Bodhisattvas of the Earth Bring the Cluster of Blessings to Benefit All. We unpack the wisdom behind chanting Nam-myoho-renge-kyo and how it aligns with the compassionate workin…
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In this episode, I’m honored to dialogue with the extraordinary Mignon François—#1 national best-selling author, entrepreneur, and the creative visionary behind The Cupcake Collection. Her journey from turning her last $5 into a multi-million-dollar cupcake empire is nothing short of awe-inspiring. Mignon’s story, as shared in her book Made from Sc…
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In a dynamic convergence of visionaries, the Guardians of Truth panel delivered a soul-stirring exploration of the pillars shaping our human experience: authenticity, creativity, and vulnerability. This was an energetic uprising, a call to action to reclaim the power of living in alignment with our deepest truths. Each panelist shared wisdom, perso…
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In this minisode, I share a series of powerful synchronicities that have reminded me of the courage it takes to break through barriers and soar. Inspired by Bessie Coleman and my family's shared lucid dreams of flying, I explore the energy of freedom and rising above limitations. I reflect on the bravery of Los Angeles firefighters and the courage …
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In this heartfelt mini-sode of The Authentic Creative: Expanding Our Capacity to Feel Good, I'm sharing directly with the tender parts of you that may feel shattered, overwhelmed, or grieving. This episode is dedicated to those affected by the recent fires in Los Angeles, offering solace, support, and a healing practice for finding inner safety ami…
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Welcome to the show! Today I'm doing a micro voice audit with Ashley M. I love this conversation because this is so common for so many of my students. I think I sound like X or I want to sound like X but I sound like Y. This is huge and the VERY reason you can't just go think your way through changing your Psychology of the Voice. This is the deep …
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Send us a text Embrace Your ‘Flawsome’: Conquering Perfectionism It’s the new year—which means new possibilities and a whole lot of self-imposed pressure. In this episode of Captivate the Mic, host Elaine Williams welcomes Michelle Molitor, an executive coach, hypnotherapist, and author of I Am Perfectly Flossom: How Embracing Imperfection Makes Us…
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Welcome to 2025, beautiful soul! In this tender and introspective episode, I’m leaning into the wisdom of winter, acknowledging our nature as animals meant to hibernate, rest, and replenish before the vibrancy of spring. While the energy of the new year feels exciting and tangible, I’ve been savoring a season of privacy, family, and delicious still…
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Join me as I chat with Sherianna Boyle, emotional detox coach, speaker, and author of ten books, including Energy in Action. Sherianna’s groundbreaking Emotional Detox® method is transforming how we process emotions, helping us release emotional clutter, build resilience, and thrive. We explore the connection between emotions and intuition, practic…
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In this episode of The Authentic Creative, I have the pleasure of speaking with Carey Wallace, an author, songwriter, and artist based in Brooklyn. Carey is also the founder of the Creative Discipline Class, where she helps individuals nurture their inspiration and build sustainable creative habits. We dive deep into Carey’s latest book, The Discip…
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Today’s guest, Amy Daniels, is a dynamic leader, creative force, and passionate advocate for the arts. With a rich background in Communications and Theater, she has built an impressive career in video production, voiceover work, and educational training. Now serving as President of the Camas Music Boosters, Amy is making a profound impact in her co…
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As the year comes to a close, this episode is a heartfelt reflection on the incredible journey we've shared in 2024. Together, we've explored profound conversations, discovered treasures of the heart, and expanded our capacity to feel good, one breath, one connection, one story at a time. This special episode highlights some of the moments that res…
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Send us a text In this episode of the Captivate the Mic podcast, host Elaine Williams welcomes transformational guide Dr. Jen Casper. Dr. Jen shares her deeply personal journey through a series of challenging relationships— from short-lived marriages to living with a narcissist. Through these trials, one theme emerged: her need to truly love and va…
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In this episode, we sit down with Lisa Fox, the powerhouse business coach who’s helping women worldwide make more money in their coaching businesses by embracing confidence, visibility, and star power. Lisa shares her journey from a successful performer on international stages to building a multiple six-figure business with her unique SUPERSTAR app…
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The holiday season can be magical—but it can also be stressful! In this episode, we explore simple tools for managing family dynamics, staying present, and finding joy and levity amidst the holiday hustle. Letting go of perfection, embrace small moments, and creating a season that feels meaningful to YOU. What You’ll Learn: How to set boundaries an…
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Meet Brenda Rigney, a dream biz coach for midlife women entrepreneurs ready to take charge of their lives. With 27 years of leadership at brands like Gap, Old Navy, Aritzia, and Nurse Next Door, Brenda’s journey from corporate success to coaching is truly inspiring. After a life-changing divorce, she discovered the power of aligning personal vision…
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Celebrate a luminous milestone with us as we mark over 200 episodes of The Authentic Creative: expanding our capacity to feel good Podcast! In this special holiday edition, we're joined by the Goddesses of Light panel, a radiant gathering of inspiring voices sharing wisdom, joy, and empowerment. Together, we reflect on the journey so far, illuminat…
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In the final episode of the 10-day meditation journey on The Authentic Creative: Expanding Our Capacity to Feel Good, we reflect on the transformation you’ve experienced throughout the series. This episode is all about integration—anchoring the lessons learned, grounding the energy of growth, and embracing the power of gratitude. In this meditation…
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Send us a text If you've ever wanted to work on your public speaking but the thought of being in front of an audience has freaked you out, listen to this episode. When you can think of your audience as your partner and realize that they WANT you to be good, it changes everything. You get your power back. I learned this from improv, acting school an…
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In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, we focus on deep rest and renewal. Life can be fast-paced and demanding, leaving us feeling drained or out of balance. In this meditation, we guide you through a Reiki-infused body scan designed to bring your body, mind, and spirit back into harmony. This session will h…
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In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, we focus on cultivating abundance in your life. Many of us have unknowingly adopted limiting beliefs about scarcity, but the truth is that abundance is always available to us. This meditation will guide you through a powerful shift as you rewrite your relationship with …
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After years climbing the corporate ladder in New York City, Vanessa Bennett realized something was missing. Driven by a desire for deeper fulfillment, she began a journey of self-discovery through psychotherapy, yoga, and meditation—ultimately uncovering her passion for helping others thrive. Today, Vanessa is a holistic psychotherapist, author, an…
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In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, I guide you through a meditation designed to unblock your creative energy and reignite your inspiration. Whether you're working on a project, exploring new ideas, or simply seeking to reconnect with your creative potential, this practice will help you tap into the infin…
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In this powerful and love-infused episode of The Authentic Creative, we embark on a magical journey to align with your highest self. Through guided breathwork and Reiki-inspired energy clearing, you’ll release limiting beliefs, invite divine clarity, and step into your life’s true purpose. Feel the radiant energy of your highest self as it fills yo…
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What’s holding you back from living your fullest potential? In this empowering episode, we guide you through a powerful visualization to uncover and release the limiting beliefs that no longer serve you. Feel the freedom that comes from letting go of old stories and stepping into a life filled with new possibilities. This is your chance to embrace …
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In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, I will guide you on a journey to awaken your inner intuition. Intuition is the voice inside that provides wisdom, guidance, and clarity. It’s always with you, waiting to be tuned into and heard. Through a soothing meditation, you'll connect with the wisdom within, calmi…
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In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, we dive deep into the heart space to cultivate self-love and release emotional blockages. Using Reiki-infused visualization, this episode guides you through a gentle and healing practice designed to open your heart, invite in unconditional love, and help you connect wit…
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Join me for a very special and intimate minisode featuring my mom, Christine, my stepdad, Sandy, friends, Lina, Serena and me, as we come together to create The Little Buddhist Chorus. Together, we sing an a cappella rendition of Oh Be Joyful, a heartfelt and uplifting piece celebrating mindfulness, gratitude, and the simple yet profound beauty of …
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In this episode of The Authentic Creative, I’m joined by Erin Rachel Doppelt, a spiritual psychology and meditation teacher, founder of Spiritual Intelligence, and creator of UpLevel Meditation. Erin holds a master’s in psychology in education with a spirituality mind-body focus from Columbia University. She has spent her twenties studying with gur…
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In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, we explore the transformative power of intentional breathing. Your breath is more than just a function—it’s a bridge connecting your mind and body, grounding you in the present moment while energizing your entire being. Through a calming guided breathwork session, you’l…
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In this first episode of Awaken Your Inner Power: A 10-Day Meditation Journey, we focus on grounding into presence. Through guided visualization and affirmations, you'll connect with the earth’s energy, release tension, and cultivate a sense of safety and stability. This practice lays the foundation for deeper healing and transformation. Ready to g…
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In this episode, I talk with Aneta Ardelian Kuzma, a transformational coach, wellness consultant, and host of the Live the Width of Your Life podcast. Aneta shares her journey from corporate burnout to creating a life of purpose and peace through coaching and wellness practices. We explore how to overcome stress, redefine success, and navigate holi…
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In today’s episode, Dr. Arianna Masotti, clinical psychologist and CEO of Bloome, shares how she blends therapy, executive coaching, and nutrition to help busy professionals, creatives, and visionaries reach their highest potential. Arianna discusses her journey of founding her wellness clinic and the power of integrating creativity with psychologi…
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In this episode, we’re joined by Alexandra Cole, a former corporate consultant turned Human Design coach, who now helps individuals, families, and couples find clarity and confidence in their purpose. After a decade of guiding Fortune 500 companies, Alexandra transitioned to using Human Design to help her clients optimize their relationships, caree…
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In today’s special minisode, we’re taking a moment to connect with anyone who might be feeling the weight of a tough day. This is a gentle reminder that you are loved, seen, and never alone. Sometimes, we all need to pause and feel supported with kind words and a steady breath. Join us for a brief moment of comfort and encouragement to help you fin…
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In this episode, I chat with Karen Berzanski, a Transformational Money Mindset Coach, Certified Pro EFT™ Tapping Coach, and self-proclaimed trauma thriver. Karen’s journey to healing began unexpectedly in 2008 after a serious accident in New York City that left her dealing with PTSD, chronic pain, and life upheaval. At a healing retreat in Californ…
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Send us a text Anytime you get to talk to Heather, you have fun, for real! Joins us as we discuss life lessons in business and how to make lemonade out of lemons! (and how she turned the worst store into one of the best stores!) She's a great story teller and has a great sense of humor about herself and life! She never shoves her vegan lifestyle do…
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In this episode, Breathwork & Becoming, we dive into the transformative power of breathwork and embodiment with Tracy Litt, founder of The Litt Factor and The School of Becoming™. Tracy shares her unique approach that blends science, spirituality, and emotional healing, guiding us on how breathwork can help shift us from fear to a space of self-wor…
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In this episode, I chat with Tosca Fasso, a former Fortune 100 executive who climbed the corporate ladder to Wall Street. Despite her success, Tosca found that power and prestige couldn’t fulfill her desire to make a real difference. Driven by her values, she left her role to launch Manager on a Mission, a movement focused on building workplaces ba…
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In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good Podcast, we explore what it means to "think with a creative heart" with visionary artist and craftsman Christopher Grant Ward. Celebrated for his custom wood furniture crafted from sustainably sourced African wood, Christopher shares how his deeply personal approach to d…
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Welcome to the show! Today's consumer is seeking real connection and authenticity in an AI world. What I find is, people understand the concept of connection and authenticity but often don't know how to dish it up or that it actually happens in their voice...or not. In today's episode I'll be addressing the why behind the critical need to connect a…
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Welcome to the show! You've done the work, and it's been hard and you have moved your life forward and here I come telling you I can hear a wound. It's infuriating for many of my client's. But, here's what I want you to know...you can do the work, that's clear to me but the wound healed or unhealed MUST be moved out of your voice as well. In Psycho…
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Welcome to the show! Today you are in for quite a treat as I've got something totally different for you. In today's episode I'm doing some live coaching with Rosalyn Rourke on her audio book. Audio book sales are a huge part of the overall revenue when it comes to selling book but having a voice that makes people want to listen is critical. The num…
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In this heartfelt episode, my dear friend, soul singer, award-winning songwriter, and Self-Love Master Practitioner, Mēagan Sky joins us to share her journey of music, self-discovery, and empowerment. Known for her gospel-inspired sound and powerful lyrics, Mēagan’s music reaches listeners worldwide, encouraging them to embrace authenticity and sel…
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Welcome to a special Halloween minisode of The Authentic Creative: Expanding Our Capacity to Feel Good! I’m your host, Siri Baruc Thornton, dressed as Daphne from Scooby-Doo. It's a bit wild that I'm doing a juice cleanse on Halloween—brilliant idea or pure torture? We’ll find out! Halloween is more than costumes and candy; it’s a celebration of tr…
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The Authentic Creative: Expanding Our Capacity to Feel Good is your go-to podcast for exploring healing, self-discovery, and living with greater joy. This week’s episode features Janine Wolf, a Certified Conscious Connected Breath Coach trained in the foundations of rebirthing. With extensive experience breathing hundreds of children and adults in …
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Send us a text This conversation was LIFE CHANGING for me! Jennifer and I spoke about collapsing Confidence with Worthiness. It was a true light bulb moment for me. She's been a powerful stand for others and has had several successful podcasts. You are going to LOVE this conversation! Jennifer Loehding is a success architect, entrepreneur, and cert…
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