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Minisode: The Courage to Dissolve Barriers & Spread Your Wings
Manage episode 461171551 series 3603424
Treść dostarczona przez Siri Baruc Thornton. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Siri Baruc Thornton lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this minisode, I share a series of powerful synchronicities that have reminded me of the courage it takes to break through barriers and soar. Inspired by Bessie Coleman and my family's shared lucid dreams of flying, I explore the energy of freedom and rising above limitations. I reflect on the bravery of Los Angeles firefighters and the courage we all have to face our own challenges and I share an inspiring poem about resilience and overcoming obstacles, along with a short meditation to help you release barriers and step into your full potential.
Tonight, I’m hosting a breathwork class at 6:30 PM PST on this very theme. If you’d like to join, you can get a month free membership, which gives you access to my breathwork audio library from now until February 14th!
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If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you!
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Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!
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