Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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The Imperfect Pod is a podcast for discussing masculinity more intentionally and purposefully. Masculinity is in a weird place in society as men try to understand the difference between toxic and healthy masculinity. This podcast will engage with humans of all ages, races, genders and beliefs to share their ideas of masculinity to try and create a better understanding. What I want to leave my listeners with after every episode is that there isn't this one-size-fits all idea of masculinity, n ...
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The Imperfect Buddha podcast has been addressing anti-intellectualism and ideological capture in western Buddhism and spirituality more broadly since its inception. It provides a space for dynamic conversations designed to bring out what is so often hidden and so often despised by critics and intellectuals engaging with contemporary forms of practice. Matthew O’Connell hosts the Imperfect Buddha podcast and writes at The Imperfect Buddha site. Email: imperfectbuddha@outlook.com. Twitter: @im ...
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Interviews with indie film makers, producers, actors, screen writers, cinematographers, musicians and creative talent that embrace the indie spirit. Each week our guests share their expertise and war stories from their film making experiences.
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The Imperfect Prophet is a podcast for women who are not content with getting old and watching their lives get smaller. The host, Wonder Wendy, exemplifies a life that grows and changes even as she ages. Remember aging happens, getting old is a choice! Each week we will discuss how Wonder Wendy and her guests are navigating these challenges by finding satisfaction and growth. They are creating positivity through action and connection with community. In general, being happier people who make ...
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This podcast helps to assist pastors and church members to grow in their love for the local church.
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Each week Olivia and her guests create a safe container to share their most I'mperfect moments and challenges in life. The podcast is a space to receive insights from some of the most wonderful souls within the wellness community. Sharing truth and honesty about mental health, trauma, healing and how we can begin accepting and seeing all moments of our existence as equal and worthy.You are invited to come on an exploration, one of guidance back home to self, one of acknowledging how we are a ...
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Every single imperfection adds to your leadership, join Deb Crowe as she speaks with Heart-Centered Leaders from around the world. debcrowe.substack.com
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The Perfectly Imperfect Grind gives you a naked view of success; an authentic viewpoint of a Minority Millenial entrepreneur's journey. Hosted by Jasamine Hill (TheFearHurdler.com) this show will leave you inspired to know that you can still succeed in spite of your struggles, and the resource that you need to fuel you to pursue your passion.
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Coined "the golden girl of wellness" by ELLE magazine, Candice Kumai, bestselling author, chef, wellness writer and former model shares with us her painfully-imperfect life lessons and experiences that have shaped her 15 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington recently named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- w ...
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Let's Talk Turkey: Thriving during this Busy Time of Year
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Ever had a week that just felt a bit too much? You know, when life’s curveballs seem to come all at once? It’s time for a breather, gaining perspective, and seeing the light. In today's episode on The Imperfect Prophet, we’re diving into the ups and downs, those roller-coaster moments, and much more. I recount a bit about Pollyanna’s glad game, a g…
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Episode 297: Beyond Labels: Empowering Women’s Choices in the Workplace with Alysia Christiaen
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this episode, we’re excited to introd…
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Weight Loss Without Restriction with Jackie Kirschen, MS, RD
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Jackie has lost over 65 pounds and kept it off for over 14 years. She struggled with food noise, cravings, mindless eating, you name it, and landed herself with a Nonalcoholic Fatty Liver Diagnosis at the young age of 19. After that, she decided everything about how she viewed and used food for comfort needed to change. Instead of falling victim to…
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Managing Noise, Embracing Differences, and Discovering Chicago Pizza
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Have you ever found yourself in a bustling city, munching away at some caramel corn, pondering the great pizza debate, and wondering how each of us finds our own quiet place in a noisy world? That's exactly the vibe I captured during my whirlwind stop in Chicago, and guess what? I shared all those musings with you in our latest episode! In today's …
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Episode 296: Healing Burnout and Leading with Love: Dr. Diana Londoño’s Journey
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 We're excited to bring you a fresh, new …
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From Clutter to Clarity Managing Memories, Shoes, and Emotional Baggage
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Ever wondered why a pair of old shoes could hold more life lessons than just about anything else in your closet? Well, you've tuned in to the right episode to find out. Grab a seat, because we're diving deep into those heartstrings and stumbling over the clutter we all secretly cherish. Last but definitely not least, we dive into the ups and downs …
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Episode 295: Leadership Takeaways from The Heart-Centered Symposium with Deb Crowe
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 Recently, leaders from all sectors gathe…
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From Dread to Delight: High Five Your Way to Happiness
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Do you ever feel like you're roughing it through life's challenges, just like a high five gone wrong at a baseball game? That's how I felt until I discovered a little trick that changed my perspective. In today's episode on the Imperfect Prophet, with your host Wonder Wendy we're diving into those little stumbling blocks that we let hold us back an…
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Flashback Fridays: Episode 134: Business Storytelling with Soundari Mukherjea
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this Flashback Fridays episode, we di…
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Food vs. Sex: Exploring Physical Pleasures with Laughter, Dancing, and More
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Are bacon cheeseburgers the new sex? Honestly, if a bacon cheeseburger could replace such an intimate experience, I need to know where you’re grabbing your takeout! On The Imperfect Prophet, we're shaking things up and diving deep into life after menopause and why your love for life and maybe even sex shouldn't fizzle out. We dive into the idea of …
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Flashback Fridays: Episode 61: Humanitarian Leadership with Chris Stout
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 This flashback Friday episode is special…
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Filling in the Gaps of Sexual Wellness with Dr. Lindsey Harper, Ob/Gyn and CEO of Rosy
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When Dr. Harper first started practicing medicine, she realized how many women were coming to her with issues surrounding their sexual health. Complaints like “sex hurts so bad” or “I don’t care if I never have sex with my partner again.” She began to see how many tools and resources we have out there for men, and yet the complete lack of quality s…
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The Power of Rest: Taking Time to Recharge in Your Blanket Fort
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Hey there! Ever wonder if it's okay to just hit pause on life and curl up in a cozy blanket fort where the only person you have to talk to is you? You're not alone! Today, let's chat about the magic of those "blanket fort" days when solitude feels like a warm hug. In today's episode, on “The Imperfect Prophet”, Wonder Wendy focus on how taking time…
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Flashback Fridays: Episode 10: Deliverables, Metrics & Delegation with Dr. Paul Woods
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this special Flashback Friday episode…
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How to Embrace Technology Without Losing Your Sanity
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In this episode, we dive into the nuances of technology and personal growth and how we can navigate these evolving landscapes gracefully. On today’s episode of The Imperfect Prophet, Wonder Wendy shares thoughts on why embracing new technology is crucial instead of shying away from it. Think back to the times when VCRs and cassette tapes were the t…
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Flashback Fridays: Episode 195: Extending Your Runway with Michael Netzley
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 Welcome to this Flashback Friday episode…
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Redefining Elegance: Dressing for Yourself at Any Age
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In today's episode, we’re diving headfirst into our appearances and fashion choices as women. On the Imperfect Prophet podcast we talk about the evolution of fashion and how our perceptions of what’s appropriate have changed over time. From the days when showing just an ankle was scandalous to now, where rocking a pair of shorts that would make Dai…
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Flashback Fridays: Episode 119: Crew Love & Family Entrepreneurship with Jake Karls
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this special Flashback Fridays episod…
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Lessons in Leisure: Making Everyday Life Extraordinary
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Ever felt like you just need a break, but life keeps throwing curveballs? Yeah, me too! We talk about the significance of self-care and how necessary it is to maintain mental health, especially for us women. In today’s episode of The Imperfect Prophet podcast, we talk about how easy it is to put everyone needs ahead of our own. It's all too easy to…
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Flashback Fridays: Episode 36: Pioneering Trauma Informed Care with Becky Haas
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this Flashback Fridays episode, we re…
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Rediscovering Life and Overcoming Fears One Olive at a Time
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Hey there Bucket Listers! Ever thought about how olives could teach us a thing or two about life? I know, it sounds a bit nutty, but stick with me, and I promise it'll be worth it. In today's episode, I take you on a journey from despising olives to loving them, with plenty of life lessons sprinkled along the way. Join me, Wonder Wendy, on the Impe…
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Flashback Fridays: Episode 63: Paving the Way for the Aging Population in the Workforce with Helen Hirsh
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this special episode of Flashback Fri…
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Take Control of Your Acne and Skin Problems with Meg Gaic, Acne Expert
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Acne is a MAJOR issue for so many of us with PCOS. Meg Gaic, leading acne expert, is no stranger to dealing with the frustrating, embarrassing, and not to mention expensive implications of cystic acne and endless breakouts. The number one reason we can get acne with PCOS is elevated androgens, but when these levels are “normal”, there are SO many q…
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Episode 294: From Nigeria to Canada: Global Leadership and Entrepreneurship with Amarachi Kejeh
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this episode, we welcome the dynamic …
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119 Alone in a World of Wounds with Zen Abbot Shodhin Geiman
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Shodhin Geiman is Sensei & Abbot at Chicago Zen Center and recently retired Senior Research Professor at Valparaiso University. He has written on aspects of the Dharma and on points of interface between Buddhist and Christian spirituality. His book, Alone in a World of Wounds: A Dharmic Response to the Ills of Sentient Beings (Cascade Books, 2022).…
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Episode 293: Turning Bad Moments into Good Days with Michael O'Brien
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 We are thrilled to have Michael O’Brien,…
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Episode 292: Inclusion and Trust in Leadership with Joe Henry
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 💡In our latest episode, we have the plea…
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Episode 291: Creativity Through Conflict: A Leadership Perspective with Kat Newport
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this episode, we sit down with Kat Ne…
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Everything You Want to Know About Your Thyroid with Amanda Montalvo, RD
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PCOS and thyroid issues often go hand in hand, and who better to break it down for us than Amanda Montalvo, a women’s health dietitian who has both?? Grab a cup of coffee (or tea) and let’s chat with Amanda as she uncovers some of the mysteries of the thyroid. What big red flags should we be looking for symptom-wise to see if we might have thyroid …
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Flashback Fridays: Episode 101: Emotional Optimism with Claude Silver
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 Welcome to the first edition of Flashbac…
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Episode 289: Building a Healthier Future and Transforming Healthcare with Ari Tulla
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 🎙️ We are thrilled to have Ari Tulla joi…
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Episode 288: Breaking Barriers: Overcoming Leadership Challenges with Louise Mowbray
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this episode, we sit down with Louise…
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Episode 287: Transforming Lives: Fighting Against Human Trafficking with Diana Mao
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 This week, I am pleased to introduce you…
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Episode 286: Celebrating Connections and Transformations with Deb Crowe and Guests
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 🎉 Welcome to Season 5 of Imperfect! 🎉 🌟 …
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PSA: You Can Still Eat Dairy and Be Healthy with Lauren Twigge, RD
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There’s no way to skirt around this one: dairy has gotten a really bad rap in the health and nutrition space. But why? And how do we know that what we’re hearing from so-and-so “influencer” on social media or watching in documentaries on Netflix is, in fact, true? I am so ready to dive into the inner workings of our agricultural industry here in th…
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118 Nietzsche Now! With Glenn Wallis
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Nietzsche Now! Now? Really, you might ask. Isn’t he dead already? The Great Immoralist on the vital issues of our time. Hmm, how is that you might ask. Find out in this conversation with Glenn Wallis, returning guest and author of Nietzsche Now! We discuss the role Nietzsche might play today in helping all of us exit the culture war bubble and star…
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Episode 285: Flourishing in Leadership: A Full Circle Moment with Deb Crowe
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 🌸As we prepare for the exciting return o…
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Celebrating 5 Years of Heart-Centered Leadership!
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 Dear Heart-Centered Listeners and Leader…
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Unraveling Super Sensitive Women’s Health Topics with Dr. Jolene Brighten, ND
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How many of us have heard that weight gain causes our PCOS? Yep, me too. It’s time to bust this myth, and so many others alongside none other than hormone queen Dr. Jolene Brighten. If you’ve been hanging around the women’s health space, you’ve very likely heard of Dr. Brighten. She marries the science and biochemistry behind hormones with her appr…
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Episode 284: Mother-Daughter Leadership: A Special Episode with Laura Crowe
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 As we conclude Season Four of Imperfect,…
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Episode 283: Balancing Emotions: A Heart-Centered Approach with Carly Pepin
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 Carly Pepin, is a mindset coach dedicate…
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Episode 282: Building Sustainable Power and Leading the Future with Gareth Evans
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 Gareth Evans, is a visionary leader dedi…
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Episode 281: Predictive Leadership: Navigating the Future of Work with Keith Goode
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this episode, we dive into the fascin…
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Less Painful S*x and Urinary Issues with Pelvic Floor Doctor Janelle Howell
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So many of us silently struggle with s*xual pain. Not only can it lead to a loss of libido, it can cause s*xual fear and s*xual distress. If we can’t even admit our issues to our parents or our partners, who can we talk to?! Meet Janelle Howell, Doctor of Physical Therapy and CEO of The Vagina Rehab Doctor. Dr. Howell is no stranger to diving into …
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Episode 280: Navigating April's Seas and Shining in May's Skies with Deb Crowe
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 🌸 Welcome to this new month dear listene…
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Episode 279: From Corporate Survivor to Heart-Centered Leader with Claire Chandler
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 President and founder of Talent Boost, C…
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Episode 278: Unleashing Entrepreneurial Spirit with Julie Perkins
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 Julie Perkins is the founder of Wysemind…
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Episode 277: Mowing the Way to Success with Bryan Clayton
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this week's episode, we're thrilled t…
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Episode 276: Spring Forward with Heart: Embracing Growth & Giving Back with Deb Crowe
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Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧. Get now your official copy at www.amazon.com and www.audible.com💜 In this month's solo episode, Deb Crowe …
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Navigating Perimenopause like a Boss with Dr. Carrie Jones, ND, FABNE, MPH
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If you’ve ever wondered about how your body will change during perimenopause and menopause (or if you’re currently in the thick of this and struggling), this episode is going to be your new audio bible. From crappy sleep, to mood changes like deeper depression and anger, to thinning hair, to just feeling “blah” - we’re sitting down with expert Dr. …
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