Roz White is joined by Tina Glass, founder of Coastal Flora, a wholesale florist on the Sunshine Coast. Tina shares her 24-year journey into floristry, starting from selling flowers roadside to running a local thriving business. They discuss the importance of quality, local sourcing, and sustainability in the floral industry by reducing plastics an…

In this episode, host Roz White chats with Ami Bateman, co-founder of Pleasant State, a brand focused on sustainable cleaning products. They discuss the importance of local sourcing and environmental consciousness. Amy shares the story behind Pleasant State, Australia’s first concentrated cleaning bars that dissolve in tap water to make healthy, pl…

In this episode, Roz White welcomes Michael Fox, co-founder of Fable Food Co. They share on the locavore movement, emphasizing locally sourced food and Fable Food Co's innovative plant-based meat alternatives made from shiitake mushrooms. Michael shares his journey into plant-based eating, inspired by his father's health battle, and discusses the h…

In this episode of the Locavore Podcast, Roz explores the journey of Henry and Sandra Gosling, creators of COYO - the world's first coconut yoghurt. Henry shares his inspiration from his Fijian roots growing up amongst the coconut plantations in Fiji, and the challenges of developing a dairy-free yogurt. Sandra discusses the importance of quality a…

Dale Parkes, founder of Unique Health Products joins Roz on todays episode. They delve into Dale's entrepreneurial journey in the health and wellness industry, discussing his early days as the Guarana Man and starting Organic Oasis, his experience as a retailer, and the founding of Kunara. Dale highlights the family aspect of his business, with his…

Stephen Tait, CEO of Maleny Dairies, shares his personal journey and the company's commitment to supporting local farmers. Stephen discusses his move from Scotland to Australia, the cultural adjustments for his family, and their pride in their Scottish roots. He also talks about Maleny Dairies' partnership with Wattle Nest to support athletes and t…

This week, Roz talks with Antoinette Lloyd from Youturn about the organization's work in aiding the community with homelessness, mental health, child safety, and suicide prevention. They discuss Youturn's rebranding and its innovative program expansions. Antoinette shares her personal connection to the cause through her own life challenges of losin…

From small beginnings to revolutionising conscious and sustainable ways of eating, vEEF aims to change the way we look at protein, one plant-based meal at a time. In this episode of the Locavore Podcast, host Roz White talks with Alejandro Cancino about his transition from award-winning chef to the founder of the Autralian plant-based food company,…

A local Sunshine Coast business has been crafting the finest ginger product since 1941, with an unwavering commitment to quality. It all started with some raw ginger pieces that found their way to Buderim on the beautiful Sunshine Coast. They thrived in the rich volcanic soil and as a result, five Buderim farmers met in the old blacksmith's shop an…

Welcome to the Locavore podcast. I'm Roz White and this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White's IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our custom…

In this episode of the Locavores podcast, Roz and Michael White, founders of White's IGA sit down with Dom Kimber from the Your Biz podcast and discuss their journey into retail, the growth of their business, and the challenges they faced along the way. They share their experiences of balancing parenthood with business, the introduction of new prod…

In this episode of the Locavore Podcast, host Roz White welcomes Jo Bennett and Jonathan from Pioneer Coffee. They discuss the origins of Pioneer Coffee, its focus on unique blends and flavour profiles, and its collaboration with Nut Works to create a chocolate-coated coffee bean. The conversation also covers methods of brewing coffee at home, tips…

In this podcast episode, Roz White, the host of the Locavore podcast, interviews Jody and Chris Bond, the creators of Pomodoras Fine Foods. They discuss the couple's journey in the hospitality industry, the inspiration behind their handcrafted bell dressings, and the versatility of their products. Jody and Chris share how their dressings can enhanc…

Are you tired of using cleaning products that are harmful to you and the planet? In the Locavore Podcast, host Roz White and guest Ellie Degraeve, founder of Go for Zero, discuss the importance of sustainability and reducing waste in everyday life. Ellie shares her journey to creating a toxin-free, sustainable product line and emphasises the import…

This is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our customers, where their food and goodies come from and hel…

This is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our customers, where their food and goodies come from and hel…

This is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our customers, where their food and goodies come from and hel…

Welcome to my locavore podcast - I’m Roz White and this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our custom…

This a highlights episode of the best parts of the first season of the Locavores podcast! If you've enjoyed this podcast, let us know on the White's Iga Facebook page! Welcome to my locavore podcast this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to yo…

Every once in a while you come across an idea so simple, you wonder why you didn’t think of it earlier. And so it was, when four Sunshine Coast macadamia growers passionate about their product founded Nutworks in 1993. The idea? To create a central facility purpose-built to crack and sort the region’s macadamias for supply to local businesses. As a…

Welcome to my locavore podcast - I’m Roz White and this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our custom…

Welcome to my locavore podcast - I'm Roz White and this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at whites IGA on the Sunshine coast. Our locavore program was officially launched in 2013 to showcase and highlight to our custome…

Welcome to the locavores podcast - I’m Roz White and this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our cust…

Whether it is horses, cattle, guinea pigs, fish, birds, dogs...animals find their way into your heart. So much so, that they become a part of your family and we find this deep inclination to want to spoil them rotten. Such is the case for my next guest, possessing such an immense love of animals, having been a massive part of their lives, created a…

Good food, that feeds the soul, keeps the family together – so anything we put our name on is guaranteed to be eaten at our own table and we take great pleasure in bringing it to yours. This is a quote direct from my guests today and it brings joy to my heart to hear these words. Mel & Marco Guidotti also believe the kitchen is a place where a fami…

Introducing Karen Lindsay of Little White Goat Cheese. Karen is a a self confessed goat lover who purchased a dew goats 16 years ago and set out to create a cheese like no other, she has succeeded in that winning multiple awards with Little White Goat Chees and has also created a world first freeze-dried feta. Welcome Karen Lindsay to the Locavores…

John Maslen Snr is the founder of Advanced Refrigeration Technology, an award-winning commercial refrigeration manufacturer based at Warana on the Sunshine Coast. These are the refrigerated displays we showcase our fresh and local products in at White’s IGA including our custom made fromagerie and cheese cases, cold rooms, bulk freezer stores, deli…

SunValley Fine Foods is a quality smallgoods factory based at Forest Glen. In 2016 David Surman had a vision to find the best butchers and smallgoods makers to create the finest range of products by sourcing the best ingredients such as Australian free-range pork. SunValley Fine Foods is a premium quality innovative Ham, Bacon and Smallgoods manufa…

In this episode of the Locavores podcast, Roz jumps in to the guests seat and chats with Podspot CEO and local Sunshine Coast media personality Dave Matthews about Roz's passion for the Sunshine Coast and the Locavore program. White’s supermarket business has grown from a small corner store to a group of multi-award winning, market leading stores f…

“The Ugly Duckling" is a fairy tale by Danish poet and author Hans Christian Andersen. It was first published in 1843. The story begins when a mother duck's eggs hatch but one of the little birds is perceived by the other birds and animals on the farm as an ugly little creature. He wanders sadly from the barnyard and lives with wild ducks and geese…

Emmanuel is the third-generation chef in his family who grew up and trained in Grasse, France. Emmanuel learnt a lot about food and cookery from his French grandfather, Pépé Leon, who started working in kitchens at the very early age of 14 and his Italian side of the family where food always brought the large family together. Pépé Léon's Kitchen ha…

Welcome to my locavore podcast - I’m Roz White and this is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you in one location at White’s IGA on the Sunshine Coast. Our locavore program was officially launched in 2013 to showcase and highlight to our custom…

The story of Zip Zap began when 20 year old founder Bailey Page was on a night out with some friends when his phone died. He needed to order an uber home and wasn't carrying a phone charger with him, leaving him stranded and helpless. The initial idea sparked when he thought to himself; "wouldn't it be convenient if I had a small device, that didn'…

Concept labs is an innovative and sustainable manufacturing facility on the Sunshine Coast, producing cosmetic, skin care and cleaning products, while embracing their responsibility to co-create a world where each of us, our communities and our planet can flourish. Whites IGA first partnered with Concept Labs in 1998, their first year in business. …

This week Roz chats with Charlie from The Bee Man Today, I am chatting with one of our most fascinating producers, in fact, I have never seen a more passionate and interesting producer from the myriad of farmers and creators we source from. Let me tell you a little about my guest today... A boat builder by trade, it was 1974 and Charlie Hacker foun…

This week Roz chats with Kim McCosker from 4 Ingredients. When someone says they can save you time and money, you listen, right? But what if I said ‘saving you time and money’ whilst providing the easiest, simplest, quickest, and most delicious recipes ever, you may think I’m exaggerating. But no, I am most certainly not, in fact, I can even add to…

This week Roz chats with John Cochrane from Kenilworth Dairies. Kenilworth Dairies has a rich history in the dairy industry. Surrounded by the natural beauty of the Mary Valley and Sunshine Coast hinterland it is no wonder our products are fresh and full of passion. The dairy industry is nothing new to fourth generation dairy farmer, John Cochrane.…

Welcome to the Locavores Podcast! A Locavore is person who choses to consume food that is grown, raised or produced locally. This podcast is recorded and produced for the Sunshine Coast! The Locavores Podcast is hosted by Roz White, owner of White's IGA. Roz and Michael White purchased a small convenience store in Maroochydore in 1993. Since this t…