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LOVE YOURSELF! Self-Care 101
Manage episode 252102718 series 2588139
Self-care, stress management, and setting healthy habits to be a happier and more productive version of yourself!
Learn why it's important to manage your stress and take care of your physical, mental, and emotional health in this episode of 1, 2, Happy!
.
Join our discussions live every Tuesday and Thursday at 7-8pm CST at https://www.twitch.tv/octamouselabs
--- Support this podcast: https://podcasters.spotify.com/pod/show/12happy/support18 odcinków
Manage episode 252102718 series 2588139
Self-care, stress management, and setting healthy habits to be a happier and more productive version of yourself!
Learn why it's important to manage your stress and take care of your physical, mental, and emotional health in this episode of 1, 2, Happy!
.
Join our discussions live every Tuesday and Thursday at 7-8pm CST at https://www.twitch.tv/octamouselabs
--- Support this podcast: https://podcasters.spotify.com/pod/show/12happy/support18 odcinków
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