The Integrated Leader: A Conversation on Mental Health & Leadership with Dr. Jason Young

11 Ten Leadership

David and Rob tackle the importance of integrating mental health with leadership, both for oneself and for one's organization. They are joined by Dr. Jason Young, a seasoned psychotherapist, who shares insights from his work with business leaders.

The discussion covers the significance of addressing exhaustion, isolation, and the fundamental human need for connection. Dr. Young emphasizes the interconnectedness of spiritual formation and the pursuit of justice, providing practical advice on how leaders can start small and go slow in their mental health journeys.

The episode also highlights the 'Six Stones' retreat program, designed to help men engage deeply with their own development and identity. Join Rob, David, and Jason in an engaging conversation that offers a path toward healthier, more holistic leadership.

00:00 Welcoming the Stranger: A Leadership Perspective

00:32 Introduction to the 11 Ten Leadership Podcast

01:21 Casual Conversations and Personal Updates

02:26 Introducing Dr. Jason Young

02:59 The Importance of Mental Health for Leaders

06:41 Common Struggles in Leadership

11:07 Strategies for Prioritizing Mental Health

14:46 Challenges in Achieving Contentment

18:58 The Role of Leaders in Supporting Team Mental Health

24:44 Understanding Isolation and Mental Health

25:43 Facilitating Diversity in Organizations

26:38 The Thrive Assessment for Business Leaders

27:34 Jason's Personal Journey and Insights

28:51 The Six Stones Program

38:15 Stages of Faith and Personal Growth

42:11 Balancing Inner Journey and Outer Justice

45:02 Practical Steps for Leaders

46:40 Resources and Opportunities