The Good Gut Girl podcast

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Biscuits & Jam

1
The War and Treaty Are Getting Carried Away 46:55

4 dni temu46:55

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46:55

The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The Good Gut Girl Podcast

Udostępnij

Źródło serii•Feed

All about gut health, the who, what, why and how from the expert in gut health.

15 odcinków

#Fitness #Nutrition #Sharon Hespe

The Good Gut Girl Podcast

updated 2 lata temu

Udostępnij

Źródło serii•Feed

All about gut health, the who, what, why and how from the expert in gut health.

15 odcinków

#Fitness #Nutrition #Sharon Hespe

All episodes

1
Constipation - is it just your gut. 40:15

2 years temu40:15

40:15

Join me for episode 14 - with guest Tessa Rickard from The Thrive Method as we discuss your thyroid and it's relationship to constipation and your gut.

1
What is the 5 phase gut balancing protocol. 12:01

2 years temu12:01

12:01

In this episode I go through the process I take my patients through with the 5 phase gut balancing protocol.

1
The Poo Podcast 6:27

3 years temu6:27

6:27

Ever wondered how often you should be pooing - are you pooing too much - not enough - or just right.

1
Minerals and their pivotal role in your health. 34:17

3 years temu34:17

34:17

In this episode I chat with Rebeca Buhlman from I Heart Nutrition and Mineral Mavericks. Rebecca gives us a fascinating insight into how minerals work in our bodies and the importance of getting the balance right.

1
How your gut is supposed to work-what can and does go wrong. 8:15

3 years temu8:15

8:15

In this episode I go through the process of how your digestive system works and explain what can and does go wrong.

1
IBS - a diagnosis of exclusion and what to do about it 9:21

3 years temu9:21

9:21

In episode 10 - I call BS on IBS have a listen and let me know what you think.

1
What your gut symptoms mean. 4:48

4 years temu4:48

4:48

Gut symptoms can be confusing, there are however quite a few symptoms that can guide me towards whats going on in your gut.

1
Questions I will ask in a consultation and why 18:13

4 years temu18:13

18:13

In this episode I go through the questions I ask you in a naturopathic consult and why. If you've ever wondered what really happens in clinic, have a listen in.

1
Parasites 9:05

4 years temu9:05

9:05

In this podcast I discuss parasites, what they are, how you get them, why they are controversial.

1
Fructose Malabsorption 9:55

4 years temu9:55

9:55

In this episode I talk about fructose malabsorption, what it is, the signs, symptoms, high fructose/fructan foods, how to test, and what to do if you have fructose malabsorption problems.

1
The digestive system 8:25

4 years temu8:25

8:25

In this episode I discuss the digestive system and how it works and the relationship to it and what you are eating.

1
Food Intolerances 16:48

4 years temu16:48

16:48

In this episode I talk about Food Intolerances.

1
Causes of poor gut health 8:35

4 years temu8:35

8:35

In this episode I discuss the causes of poor gut health.

1
What can and does go wrong with gut health 18:41

4 years temu18:41

18:41

In this episode I discuss what can and does go wrong with gut health, food intolerances, fructose malabsorption, SIBO, candida/yeast infections, parasites, histamine and salicylate sensitivites, pyroluria and gut dysbiosis.

1
Signs & symptoms of poor gut health 17:28

4 years temu17:28

17:28

In this episode I discuss the signs and symptoms of poor gut health and the associated gut problems that they could mean, you will get a lot of #ahamoments from this podcast.

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