The Beauty Of Ayurveda podcast

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This Is Woman's Work with Nicole Kalil

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

11 dni temu33:58

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33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

The Beauty Of Ayurveda

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Welcome to The Beauty Of Ayurveda with Mauli. Our weekly wellbeing podcast will bring you a healthy dose of Ayurvedic wisdom and practical tips to enrich your everyday. Subscribe for guided meditations, candid musings from Anita & Bittu and inspiring conversations with Ayurvedic experts.

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#Fitness #Alternative Health #Mauli Rituals

The Beauty Of Ayurveda

updated 3 lata temu

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31 odcinków

#Fitness #Alternative Health #Mauli Rituals

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1
Dinacharya Daily Rituals - The How & Why With Yoga Teacher Mathui 11:52

3 years temu11:52

11:52

Join Anita’s conversation with yoga teacher Mathui in the beautiful setting of Ananda In The Himalayas. They discuss how you can implement some of the nourishing ancient rituals of Ayurveda into daily, modern living for greater health and wellbeing. Enjoy the episode! For more tips follow us on: @maulirituals Follow Ananda Spa in the Himalayas: @anandainthehimalayas…

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Mastering The Mind With Dr Vidi & Anita Kaushal 20:34

3 years temu20:34

20:34

Join Anita and Dr Vidi in their insightful conversation, with the birds and sounds of the Himalayas in the background of the beautiful Andana Spa They explore the power of mind, the teachings of the Bhagavad Gita and how feeling at peace lies within. When we have mastered our minds, we have mastery of our life. Are you ready to be your own cheerleader? Then listen in. Enjoy the episode! For more tips follow us on: @maulirituals Follow Ananda Spa in the Himalayas: @anandainthehimalayas…

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What Is Pancharkarma & Do You Need it? With Dr Chanda of Ananda Spa in the Himalayas 23:13

3 years temu23:13

23:13

WHAT IS PANCHAKARMA & DO YOU NEED IT? Join this conversation between Anita and Dr Chanda of Ananda Spa in the Himalayas, as they demystify the preconceptions of panchakarma, talk us through the steps that bring greater health and the simple rituals you can adopt to support physical and mental healing from the comfort of your home. Enjoy the episode! For more tips follow us on: @maulirituals Follow Ananda Spa in the Himalayas: @anandainthehimalayas…

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Sound Healing For Inner Calm And Clarity 38:50

3 years temu38:50

38:50

In this session, Sonal will immerse you in a Crystal Sound Journey, weaving a soundscape of vibrations with her Crystal Tones Alchemy Sound Bowls and Koshi Elemental Chimes. Be prepared for a fully immersive Sound experience that has a relaxing and restorative effect on your physical, mental and emotional wellbeing. The magic of Sound will move energy to exactly where it needs to reach, change or heal. Nourishing and nurturing a state of deep relaxation, the healing is there if you are open to it. Enjoy the episode! For more tips follow us on: @maulirituals Follow Sonal on: https://www.instagram.com/sonalthakraryoga/…

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Understanding Moon Cycles With Nymph of Neptune 16:17

3 years temu16:17

16:17

In today's episode, we have Hedy, our friend and astrologer. Hedy will share inviable insights to working with the moon’s energy and the monthly lunar cycles. We are nature so understanding how to work with the energy in and around us will help life flow better. Heady will also end the podcast with an invitation reflect with some helpful journaling prompts, so get cosy by the moonlight. Follow Hedy here: https://www.instagram.com/nymphofneptune/…

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Understanding Vata Dosha With Anita Kaushal 9:30

3 years temu9:30

9:30

Are you creative, Imaginative and impulsive with a passion ? Join Anita on today's episode, as we dive into learning all about Vata dosha, the characteristics of this mind-body type and how to spot signs of imbalance within us. Explore ways you can get back into balance and how to work with your nature during Vata season, rather than against it. Anita shares how to practically apply Ayurvedic tools and wisdom to your own life, from reducing stress to keeping warm. Enjoy the episode! We love hearing from you - so please do ask us any and all of questions here and make sure to take Dr Kaushal's quiz to discover your dosha . Read more about pitta season on our blog here .…

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Thriving In Menopause Using Ayurveda With Anita Kaushal 12:53

3 years temu12:53

12:53

Ayurveda’s approach to menopause and indeed life, is multi-layered, focusing on all aspects of being. A balanced approach includes a focus on diet, herbs, yoga, meditation, breathwork and⁠ ideally means starting now, right where you are and with the means you have. ⁠ Anita shares her favourite Ayurvedic tips and Ayurveda knowledge on how you can use this wisdom to support you through menopause…

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Stress Relieving, Relaxing Meditation With Alice Law 29:10

4 years temu29:10

29:10

In the final episode of this season, we are joined by stress management consultant and reiki practitioner Alice Law for a beautifully relaxing meditation. Having lost her own father to stress related illness it is now her mission to help as many people as possible to overcome overwhelm, stress and anxiety through finding balance and peace within. Listen as Alice guides you through a healing and transformative guided meditation to strip away stress and access your calm energy. Get ready to connect to your soul, tap into your relaxed state wherever you are, and in doing so, return to your true nature. So get comfortable, take a breath, burn your Mauli candle and enjoy this time out, just for you. Enjoy the episode! For more tips, join our community: @maulirituals To connect with Alice Law: @lawali_life Alice is also the founder of the Lawali Life Calm Collective, an accessible online monthly membership that she created to guide women on how to connect more deeply to the calmness of the their mind so they can make room for the voice of their intuition & soul.…

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Ayurvedic Daily Rituals (Dinacharya) with Anita and Bittu Kaushal 43:04

4 years temu43:04

43:04

ANITA'S & BITTU'S DAILY AYURVEDIC DINACHARYA RITUALS Has the past year seen you lose structure in your day? If you feel destabilised and imbalanced as restrictions start to lift - you are not alone! Throughout this time of change, Anita and Bittu invite you to consider topping and tailing your day with 'dinacharya’ rituals for greater wellbeing. Listen to their conversation as they share incremental Ayurvedic rituals and practices you can do, from daily massage, tongue scraping to gratitude journaling. Enjoy the episode! For more tips follow us on: @maulirituals…

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Understanding Pitta Dosha With Anita Kaushal 22:14

4 years temu22:14

22:14

Are you determined and ambitious? Do you have a strong intellect but at times lose your cool? Join Anita on today's episode, as we dive into learning all about pitta dosha, the characteristics of this mind-body type and how to spot signs of imbalance within us. Explore ways you can get back into balance and how to work with your nature during pitta season, rather than against it. Anita shares how to practically apply Ayurvedic tools and wisdom to your own life, from reducing stress to soothing sunburn. Enjoy the episode! We love hearing from you - so please do ask us any and all of questions here and make sure to take Dr Kaushal's quiz to discover your dosha . Read more about pitta season on our blog here .…

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Discovering Your Dharma With Ananta Ripa Ajmera 52:29

4 years temu52:29

52:29

In this week's podcast, co-founder of Mauli, Anita shares a lovely and inspiring conversation with Ananta Ripa Ajmera, a renowned Ayurvedic practitioner, yoga instructor and author of The Ayurveda Way . She shares how she reconnected to her heritage and uncovered her life mission to make Ayurveda accessible to all, backgrounds and circumstances. We hope you enjoy listening to Ananta as she shares first hand, the power of Ayurveda and how it can help you have a clear understanding of who you are and your unique nature. Follow us on Instagram here for everyday Ayurveda tips and inspiration. Connect with Ananta here and visit her website to find out more about her Wellness Ambassador Program.…

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Journey From Pharmacist To Holistic Healer With Naina Bajaria - The Ayurvedic Pharmacy 51:28

4 years temu51:28

51:28

Naina Bajaria was a qualified pharmacist living and working in London before her path led her to Ayurveda. After recognising that health requires more than just symptomatic treatment she embarked on courses in nutrition, meditation and yoga to understand more. This led her to embark on the journey to become an Ayurvedic practitioner with a mission to unite allopathic and holistic systems of health to become the best possible versions of ourselves and evolve in a more conscious way. Currently living in Rishikesh, India amidst the global pandemic, Naina shares how fully embracing the life science of Ayurveda has changed her life. In this enlightening conversion with Anita, Naina dives into how to recognise your doshic imbalances and some at home tips and recipes to find inner and outer wellbeing. We hope you enjoy listening to Naina as she shares her wisdom with us and we are sure that you will leave this conversion feeling empowered to take control of your own health, and inspired by the beauty of Ayurveda. Follow us on Instagram here for everyday Ayurveda tips and inspiration. Connect with Naina here and visit her website here to find out more on what she has to offer.…

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Feel Good Morning Meditation With Mira Manek 5:44

4 years temu5:44

5:44

Start the day right by inviting in a little happiness to your morning. Our dear friend, author and wellness practitioner Mira Manek will take you through a short and sweet 5 minute meditation, her favourite way to feel balanced. Originally from her book Prajna, she shares some simple yet effective methods to encourage happiness into your day. Apply your favourite Mauli massage oil, tune in and start your day feeling great. Join our Mauli Rituals community on Instagram . Connect with Mira on Instagram.…

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Chakra Balancing Meditation With Phoebe Greenacre 19:26

4 years temu19:26

19:26

To celebrate World Meditation Day we are delighted to bring you this special episode with renowned Somatic Therapist, Meditation and Yoga teacher Phoebe Greenacre. Phoebe has been practicing yoga for over 20 years and truly believes in the transformational power of self care, yoga and inner spiritual work. Tune in as she takes us through a meditation journey through the chakras connecting into each energy centre using a somatic technique of colour and texture. Chakra meditation is an ancient form of meditation that targets blocked chakras, to cleanse, clear, and release physical and mental blockages. For thousands of years, keeping the chakras in balance has been linked to maintaining mind and body wellbeing. We hope you enjoy this as a gift to yourself to check in with the energetic health of your body and mind, so light your Mauli candle, get comfy and get ready to journey through the chakras with Phoebe. ABOUT PHOEBE GREENACRE Phoebe shares her insights and teachings on her online membership platform, The Self Care Space, an online library of guided meditations, yoga classes, breathwork sessions and many other tools for healing and transformation. For Mauli listeners Phoebe has offered 50% off a subscription to The Self Care Space, using the code MAULI50. Join our Mauli Rituals community on Instagram . Connect with Phoebe on Instagram .…

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The Ages & Stages Of Life With Dr Claudia Welch 38:48

4 years temu38:48

38:48

A woman’s body experiences challenges at different stages in life – from menstrual cycles through to pregnancy and menopause – these times are periods of hormonal change and can be more than a little stressful. How can Ayurveda help women enjoy their womanhood freely and fully? Listen in as Anita chats to Dr Claudia Welch, Doctor of Oriental Medicine, an Ayurvedic practitioner and educator, on how she believes we all can experience optimism, wellbeing, serenity and zest for life throughout all phases of life, according to Ayurveda. Join our Mauli Rituals community on Instagram . Connect with Dr Claudia on Instagram .…

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