This podcast will discuss a wide variety of topics which range from depression and anxiety to healing, spirituality, and sustainable relationships. Here you will find your gentle reminders for many things such as; Even though the healing work has been done, the lesson will never leave, and for some, these linger lessons can be confused with lingering pain. On this journey we will explore more ways to come outside of oneself and be a spectator of ourselves and the actions of others around us. This limits the changes of reacting in an irrational manner. IG @thesilverlining.coach