EP 143: PHONE A FRIEND
Manage episode 384499054 series 3517536
The hit TV game show “Who Wants to Be a Millionaire” gives contestants a chance to get help in three different ways, one of which includes phoning a friend. When considering this option, contestants carefully select a friend, or other known person, whom they are assured has some level of knowledge that could be useful to them. This same logic can be applied when considering an outlet to vent to when seeking emotional support.
It’s no secret we are huge advocates for mental wellness. Therapy is an essential part of ihr individual lives as well as our marriage. However, it’s understandable that therapy isn’t always an option for everyone for a myriad of reasons. Whether it’s limited resources, religious barriers or simply just not something one is interested in, going to therapy may not be for everyone. But this doesn’t mean everyone doesn’t need someone at some times in their life.
Phone a friend of you need to. No one should have to bear their burdens alone. Sometimes a good talk, laugh, and/or cry is all the therapy you need.
Some people choose to seek help in different ways, especially married folks. Whether it’s a few drinks, a girls nite out, golfing with the fellas, or a good wholesome threesome. I mean, different strokes for different folks but to each their own.
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