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Beyond Social Media: Stay Fit Britt’s Truth About Fitness, Family, and Finding Your Path
Manage episode 447558326 series 3580408
Treść dostarczona przez Alex Perry on Fire. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Alex Perry on Fire lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Discover how fitness expert Brittney Stracener Everett balances being a female entrepreneur with family life in this inspiring conversation about personal growth and professional success. Learn valuable insights about blending families, setting boundaries with social media, and maintaining authenticity in the digital age. Stay Fit Britt shares her journey from single mom to successful business owner, offering hope and practical strategies for women building their empire.
(01:19) Britt's Early Life and Fitness Journey
(04:28) Transition to a Healthier Lifestyle
(07:02) Balancing Personal and Professional Life
(12:37) Virtual Fitness and Social Media Impact
(20:34) Family Dynamics and Parenting Challenges
(29:27) Blending Families
(34:07) Overcoming Personal Patterns and Struggles
(42:50) Daily Routines and Self-Care
(46:49) Handling Criticism and Staying Authentic
(49:13) The Importance of Being Present
(53:31) Final Thoughts and Reflections
About Our Featured Charity:
This season, Alex Perry On Fire is making a monetary contribution to each guest’s charity of choice. Brittney Stracener Everett’s charity of choice is The American Lung Association. For 120 years, people living in America have trusted The American Lung Association to protect their lungs, whether it's researching treatments and cures for lung diseases, keeping kids off tobacco, including e-cigarettes, or advocating for laws that protect the air we all breathe.
Their goals are big—defeat lung cancer, create a tobacco-free future, champion clean air for all, and improve the quality of life for those living with lung disease.
Your turn to start the fire.
Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too.
Comment on social, DM us or give us a call.
Instagram: @alexperryonfire
TikTok: @alexperryonfire
Call: 214-506-8023
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