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Normalizing the Post-Goal Blues
Manage episode 295354552 series 2892048
Treść dostarczona przez Yong Pratt. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Yong Pratt lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Have you ever experienced a period of time after accomplishing a goal, especially a big one, that you just felt down?
I call this period of time the Post-Goal Blues and it’s something our family is going through right now.
In today’s episode, I’m going to share why we’re experiencing the post-goal blues and allowing those feelings to come up rather than squashing them down and trying to ignore them…
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Come share your biggest take-aways, a-ha moments, and how you're normalizing the Post-Goal Blues in your family inside my Facebook Community, the Arena of Awesome.
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