Episode 45—Sawing Logs and Hitting Hay: The Exhausting Labor of Sleep

An Intro to Anthro with 2 Humans

Get ready to catch some Z’s as The Two Humans grab their blankies and pillows and head to the bedroom to see what’s so exhausting about sleep.

Episode 45—Sawing Logs and Hitting Hay: The Exhausting Labor of Sleep

An Intro to Anthro with 2 Humans

Human Number One, John McCray, and Human Number Two, John Lehr, re-assess what it means to be human.

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Resources:

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Breus, Michael J.

2015 Why Do We Dream? Psychology Today, February 13, 2015, www.psychologytoday.com/us/blog/sleep-newzzz/201502/why-do-we-dream.

Cleveland Clinic

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2024 Yawning. Cleveland Clinic (website), my.clevelandclinic.org/health/body/yawning.

Drerup, Michelle

2022 Why Do We Dream? Cleveland Clinic (website), August 17, 2022, health.clevelandclinic.org/why-do-we-dream.

Eagleman, David and Don Vaughn

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Ekirch, A. Roger

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Johns Hopkins Medicine

2024 The Science of Sleep: Understanding What Happens When You Sleep. Johns Hopkins Medicine (website), www.hopkinsmedicine.org/health/wellness-and-prevention/the-science-of-sleep-understanding-what-happens-when-you-sleep.

Leschziner, Guy

2019 The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep. St. Martin’s Griffin, New York, NY.

McLain, Roberta

2023 Why Do We Dream? Maybe to Ensure We Can Literally “See” the World upon Awakening. Scientific American, December 12, 2023, www.scientificamerican. com/article/why-do-we-dream-maybe-to-ensure-we-can-literally-see-the-world-upon-awakening.

Miller, Kenneth

2023 Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep. Hachette Books, New York, NY.

National Institutes of Health

2024 Why Is Sleep Important? National Institutes of Health (website), www.nhlbi.nih. gov/health/sleep/why-sleep-important#:~:text.

Provine, Robert R.

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Reiss, Benjamin

2017 Wild Nights: How Taming Sleep Created Our Restless World. Basic Books, New York, NY.

Restworks

2024 22 Famous Nappers: How Napping Was These People’s Key to Success. Restworks (website), rest.works/en/article/famous-nappers-in-history/.

Roblin, Sebastien

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Woolston, Chris

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