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4 Areas: Better Body Love with Ashley Reeves
Manage episode 257091415 series 2558621
Treść dostarczona przez Tawni Beardall and Erica Peterson, Tawni Beardall, and Erica Peterson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Tawni Beardall and Erica Peterson, Tawni Beardall, and Erica Peterson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
When we decided to cover the 4 topics of personal growth, we knew exactly who we needed to interview for the Physical category. Following and learning from Ashley Reeves of @ashleyrosereeves on Instagram over the years has had a profound influence on helping us have more body positivity and self love so we couldn't wait to hear her advice to teens on this subject. In this episode you will learn why it is important to have a love and appreciation for your body as well as how to build a foundation of infinite worth, gratitude, acceptance, and self care. There are many reasons that we might struggle with body love and acceptance; height, weight, health conditions, skin problems, etc. If you have ever struggled to find acceptance for your body we hope that the episode will encourage you to change the way you feel about your incredible body.
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