162: Hustle & Nourish: Optimize Your Diet for Peak Productivity w/ Vanessa Rissetto

Black to Business

In this episode, we're diving into the dynamic intersection of diet, productivity, and hustle culture with a leading expert in the field of nutrition, Vanessa Risseto. Vanessa is a registered dietitian and the founder of Culina Health, a telemedicine platform that's transforming the way people approach nutrition and health. With her extensive experience in treating various health conditions through diet and her deep understanding of the impact of diet on productivity, Vanessa offers valuable insights and actionable advice for entrepreneurs and anyone looking to optimize their diet for peak performance.

DURING THIS EPISODE YOU’LL LEARN:

• Debunking diet myths and understanding how nutrition can amplify your hustle.

• Tailoring your diet to your unique journey and avoiding the comparison trap.

• The hustle-food connection: Why knowing your nutrition is your superpower.

• Vanessa's tips to stay consistent with your diet amidst your busy hustle.

• Navigating the food-productivity link: Fueling your body for business success.

• Leveraging technology to supercharge your diet for peak performance.

• Quick and actionable nutrition tips that fit seamlessly into your entrepreneurial routine.

About Vanessa Rissetto:

Vanessa is certified in Adult Weight Management (Levels I & II) by the Academy of Nutrition and Dietetics. Her work in private practice also includes treatment of GI disorders, bariatric surgery, weight management, PCOS, and family nutrition. She is mostly interested in helping clients to take an active role in their health journey, any of her clients can tell you she motivates and ensures that they always achieve success. Vanessa was named by Essence magazine as one of the top 5 Black nutritionists that will change the way you think about food. Through Culina Health, she is hoping to make a positive impact on people as they navigate their way through understanding nutrition.

Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/162

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