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Am I the A**hole: Nervous System Dysregulation, Polyvagal Theory, & the Vagus Nerve
Manage episode 422967142 series 3264154
The second Tuesday of the month means that it's an AITA episode! This week, we get into submissions about difficult bosses, procrastination & poor time management, panic attacks, waking up late, coregulation, and more.
We spend a lot of time diving deep into the nervous system, dysregulation, polyvagal theory, liver cleansing, communication, and more.
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
Join the BLUSH ACADEMY, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join.
To enroll in the NERVOUS SYSTEM COURSE a-la carte:
Regulate Your Nervous System
If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
160 odcinków
Manage episode 422967142 series 3264154
The second Tuesday of the month means that it's an AITA episode! This week, we get into submissions about difficult bosses, procrastination & poor time management, panic attacks, waking up late, coregulation, and more.
We spend a lot of time diving deep into the nervous system, dysregulation, polyvagal theory, liver cleansing, communication, and more.
As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.
Join the BLUSH ACADEMY, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join.
To enroll in the NERVOUS SYSTEM COURSE a-la carte:
Regulate Your Nervous System
If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.
Follow us on instagram:
instagram.com/blushpod
instagram.com/hiwaaaaaaaa
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