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Treść dostarczona przez Brief Audio Book. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Brief Audio Book lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Dare (The New Way To End Anxiety And Panic Attacks) by Barry McDonagh [Happiness] {#319} #BriefAudioBook - 8 February 2021
Manage episode 284435661 series 2851092
Treść dostarczona przez Brief Audio Book. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Brief Audio Book lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Dare by Barry McDonagh
[Happiness] {#319} #BriefAudioBook - 8 February 2021
Dare
The New Way To End Anxiety And Panic Attacks
Barry McDonagh
15 min read
Get it on App Store Get it on Google Play
overview
Do you sometimes wish you could escape yourself? Do you constantly find yourself caught in the worries of life with no obvious exit? This tidbit is geared towards alleviating the discomfort you feel by changing your mindset positively using the DARE response. Best-selling author and pioneer of the Panic Away program — a program that aids treatment of anxiety — shares how a daily application of the DARE response will hasten your recovery from anxiety.
[Happiness] {#319} #BriefAudioBook - 8 February 2021
327 odcinków
Udostępnij
Manage episode 284435661 series 2851092
Treść dostarczona przez Brief Audio Book. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Brief Audio Book lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Dare by Barry McDonagh
[Happiness] {#319} #BriefAudioBook - 8 February 2021
Dare
The New Way To End Anxiety And Panic Attacks
Barry McDonagh
15 min read
Get it on App Store Get it on Google Play
overview
Do you sometimes wish you could escape yourself? Do you constantly find yourself caught in the worries of life with no obvious exit? This tidbit is geared towards alleviating the discomfort you feel by changing your mindset positively using the DARE response. Best-selling author and pioneer of the Panic Away program — a program that aids treatment of anxiety — shares how a daily application of the DARE response will hasten your recovery from anxiety.
[Happiness] {#319} #BriefAudioBook - 8 February 2021
327 odcinków
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Podobny do Brief Audio Book
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
"I should be writing" is what people say, but they rarely do it. This podcast is designed to help you get past those blocks, whether it's what your teacher told you when you were a kid, to being totally sure you'll never be as good as (FAV AUTHOR) so you might as well quit.
…
continue reading
Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Ryan Jennings ran from the horrors of Crayton 18 years ago. Now is is coming back to face his greatest fears and search for answers. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
Captain Roy's Rusty Rocket Radio Show: THE UK Geek Science Fiction, Fantasy, Horror, Doctor Who, Etc. Podcast
Roy Mathur
Welcome to the greatest show in the multiverse! Fasten your seat belts for a rocketship ride to Altair City Spaceport's Rusty Rocket Tavern, where I discuss science fiction, fantasy, and horror books, comics, movies, TV, games, and toys. Powered by alien technology, eldritch abilities, and caffeinated beverages, since a summer night in 2012 fuelled by two double gin and tonics. There are also two special sub-feed revisit shows: the ongoing WIZARD Doctor Who (classic era) (https://podcasts.ap ...
…
continue reading
Readings and conversation with The New Yorker's poetry editor, Kevin Young.
…
continue reading
Our greatest actors transport us through the magic of fiction, one short story at a time. Sometimes funny. Always moving. Selected Shorts connects you to the world with a rich diversity of voices from literature, film, theater, and comedy. New episodes every Thursday, from Symphony Space.
…
continue reading
Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
…
continue reading
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continue reading
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Przejdź do trybu offline z Player FM !
