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Watch Out for Burnout! Tips to Stay Sane and Happy as a “Personality” Manager
Manage episode 439073790 series 3596152
Treść dostarczona przez Chase Mitchell, Tom Freeley, and California Association of Community Managers. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Chase Mitchell, Tom Freeley, and California Association of Community Managers lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Burnout is a common symptom for community association managers, aka,
Personality Managers, and it manifests both physically and mentally affecting job performance.
Insomnia, digestive issues, grumpy mood are all signs of burnout. It’s hard to avoid when subjected to constant negativity and bullying from clients. Taking vacation, identifying stressors, working on time management, writing or verbalizing your frustrations, and seeking therapy are
all ways to push through your daily work challenges. Host Tom Freeley and Co-Host Alia Saouli share their personal tricks to relieve stress and live your best life even during a busy season or chaotic time in your professional career. It’s OK not to be OK!
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