))
Emotional Escapism
Manage episode 378823984 series 3482085
Treść dostarczona przez Leighanne Champion. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Leighanne Champion lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In Today's episode of Champion Your Life, Leighanne will be uncovering the concept of Emotional Escapism, which she defines as any activity or any behavior that you overdo to avoid unpleasant emotions or to ignore some truth in your life.
Examples include overeating, overdrinking, gambling, shopping, social media, and even working out! However, If you’re constantly trying to escape and avoid certain emotions, you’re missing the authenticity of your OWN LIFE. We'll dive deeper in this episode!
A little bit about Leighanne Champion:
Leighanne is a top-tier Life Coach, accredited by the Life Coach School, Ipec Coaching in NYC, and the Institute for Integrative Nutrition in NYC. A master practitioner of energy leadership and ELI assessment, she specializes in Transitional Life Coaching for adults and students. Her goal is to empower clients to take control of their minds and suffer less.
Champion Your Life is a coaching platform dedicated to empowering individuals to live with purpose and joy. Specifically, I focus on women seeking reinvention, 1:1 Coaching, Newlyweds striving for fulfilling relationships, and Life Skills/Emotional Intelligence for students. Workshops , Retreats, and Online Courses available at ChampionYourLife.com
Music Provided by t.a. champion
31 odcinków
Udostępnij
