))
Creating Inclusive Yoga Practices with Ayanna Parrent
Manage episode 305275271 series 2997895
Treść dostarczona przez Bethany Hawkins: Podcast Producer and Bethany Hawkins. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Bethany Hawkins: Podcast Producer and Bethany Hawkins lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Fit Phat Chat is a a fun, sassy, non-pc, REAL talk, community podcast about movement, mindfulness, body positivity, joy, health and being well... for EVERY.BODY and we had the pleasure of speaking with one of the cohosts and creator Ayanna Parrent! Not only does she speak on her podcast about inclusion and using yoga for recovery, she also created B Free Coaching Wellness center which is a community that transforms people’s lives by providing free or low cost services including movement, mindfulness, and coaching programs to those whose lives have been affected by trauma, addiction and oppression.
How do we get this woman canonized for sainthood?
Join us as we chat about:
How Ayanna's addiction led her to movement and mindfulness
Why Western civilization is doing yoga ALL WRONG
Sitting in the discomfort of your thoughts
The benefit of having conversations in the thought process of BOTH/AND
The importance of having representation in your well-being care
Podcasts that Ayanna recommends:
Where you can find Ayanna:
website: https://www.bfreewell.com/
Instagram: AyannaParrent
Facebook: https://www.facebook.com/bfreewell
Honorable Mention
Becoming Free: A Memoir by Ayanna Parrent
🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣
We love our guests and our listeners but podcasting can be expensive…especially when you are buying everyone soup! In order to keep maintaining the level of love we send to our guests, we would be so honored if you showed US some love! How? Glad you asked!
Bisque Please tell us how we can help support Chatting Over Chowder?
Purchase one or 12 of our “Bisque Please” t-shirts!!!
🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣
This episode is sponsored by Crackers In Soup! Crackers In Soup is a minority women owned podcast management company dedicated to helping you up level your podcast! We provide time and freedom while you use your voice to showcase your expertise.
Today’s guest received the soup from Spoonful of Comfort! Spoonful of Comfort is the perfect way to send love to friends and family. Use discount code: CrackersinSoup2 at checkout to receive 15% off!!
🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣🥣
We would love to know what you slurped up in this episode!!
*Connect with us on Instagram at @ChattingOverChowder
*Check out our website
*Take a look at the behind the scenes tomfoolery on YouTube
*Subscribe to “Chatting Over Chowder” !
Loving what you are hearing at Chatting Over Chowder? Have you listened to the podcasts featured?
Make sure you subscribe and leave a 5 STAR – Review at Apple’s Podcasts or wherever you listen to your podcasts!
Song Credits: Shine on You featuring Gloria Tells
Chatting Over Chowder is a Crackers In Soup Production
46 odcinków
Udostępnij
