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004: Toxic Diet Culture With Dr. Lisa Folden
Manage episode 366013281 series 3474368
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This week I talk with Dr. Lisa Folden about toxic diet culture and body image!
Dr. Lisa N. Folden is a North Carolina licensed physical therapist, NASM certified behavior change specialist and Anti-diet Health & Body Image Coach. She also owns Healthy Phit Physical Therapy & Wellness Consultants in Charlotte, NC where she provides weight-inclusive services to clients in diverse bodies and those in eating disorder recovery.
As a body positive women’s health expert and health at every size (HAES®️) ambassador, Dr. Folden assists women seeking healthier lifestyles. Her weight-neutral approach encourages intuitive eating, body acceptance and breaking up with toxic diet culture.
Dr. Lisa is a mom of three, published author and speaker who understands the complex needs of the modern busy woman and mom. Therefore, her goal is to see as many people as possible living their best lives without worrying about their weight!
Check her e-portfolio here: https://sites.google.com/view/healthyphitphysicaltherapy
https://www.youtube.com/channel/UCCSDX7y9KgBMhEyfQWcDo7g
info@HealthyPhit.com
980-505-7448 P
704-954-8681 F
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